lifestyle modification in chronic ds
TRANSCRIPT
Chronic diseases are the major cause of death and disability worldwide
Chronic diseases in Developing countries
In India, chronic diseases are accountable for 53% of all deaths as compared to 36% for communicable
diseases.
In Bangladesh, the time period 1986-2006 shows a 350% increase in deaths from cardiovascular and
cerebrovascular disease, and 495% increase in cancer.
Over 60 million people will die from a chronic
disease.
Deaths from infectious
diseases, maternal and perinatal
conditions will decrease by 15%.
Deaths from chronic diseases will increase by
18%.. Most markedly, deaths
from diabetes mellitus will
increase by 35%.
WHO Projection over the next 10 years in India
Why such a Rapid rise?
Successful control of infectious
diseases
Spread of smoking (increases 1.5%
every year, almost exclusively in developing countries)
Urbanization: Less exercise, less
healthy diets and junk food,
increased exposure to toxic agents like
pollution, industrial wastes.
Economic ImpactMore than ¾ of chronic disease
disability in low and middle-income countries affect those in
the age group 15-69, the prime age for economic productivity.
Premature deaths due to heart disease, stroke and diabetes have
caused a loss of 9 billion dollars in national income in 2005, and a net 237 billion over the next 10 years.
The Effect
The changes in conditions can affect a family in as
little as a generation.
Research indicates that fetuses and infants whose bodies are
malnourished develop bodies that are adjusted to the nutritional shortfall.
Result: More susceptibility of developing obesity if over nutrition
occurs.
Diabetes mellitus (DM) refers to a group of common metabolic disorders that share the phenotype of
hyperglycemia.
In the United States, DM is the leading cause of end-stage renal disease (ESRD), nontraumatic lower extremity
amputations, and adult blindness.
It also predisposes to cardiovascular diseases.
With an increasing incidence worldwide, DM will be a leading cause of morbidity and mortality for the foreseeable
future.
Approximately 7.6 million deaths (13–15% of the total) and 92 million disability-adjusted life years worldwide were attributable to high blood pressure in 2001.
Hypertension doubles the risk of cardiovascular diseases, including coronary heart disease (CHD), congestive heart failure (CHF), ischemic and hemorrhagic stroke, renal failure, and peripheral arterial disease.
Asthma is a syndrome characterized by airflow obstruction that varies markedly, both spontaneously and with treatment.
The prevalence of atopy and other allergic diseases has also increased over the same time, suggesting that the reasons for the increase are likely to be systemic rather than confined to the lungs.
Asthma is one of the most common chronic diseases globally and currently affects
approximately 300 million people worldwide.
The prevalence of asthma has risen in affluent countries over the last 30 years but
now appears to have stabilized, with approximately 10–12% of adults and 15% of
children affected by the disease.
In developing countries where the prevalence of asthma had been much lower,
there is a rising prevalence, which is associated with increased urbanization.
Coronary heart disease (CHD) is a narrowing of the
small blood vessels that supply blood and oxygen to the heart. CHD is also called
coronary artery disease
Coronary heart disease is caused by
the buildup of plaque in the arteries to your heart. This may also be called hardening
of the arteries .
Fatty material and other substances
form a plaque build-up on the walls of
your coronary arteries. The coronary arteries bring blood and oxygen to your
heart.
This buildup causes the arteries to get
narrow.
As a result, blood flow to the heart can slow down or stop.
Diabetes is a strong
risk factor for heart disease.
High blood pressure increases your risks of heart
disease and heart
failure.
Extra cholesterol
in your blood
builds up inside the walls of
your heart's arteries (blood
vessels).
Smokers have a much
higher risk of heart disease.
Chronic kidney
disease can increase
your risk.
People with
narrowed arteries in another
part of the body
(examples are stroke and poor
blood flow to the legs) are more likely to
have heart disease.
Substance abuse
(such as cocaine)
Being overweight
Not getting enough exercise,
and feeling depressed or having
excess stress are other risk factors.
Metabolic syndrome is a name for a group of risk factors that occur together and increase the risk for coronary artery disease , stroke ,
and type 2 diabetes .
Metabolic syndrome is becoming more and more
common in the United States. Researchers are not sure
whether the syndrome is due to one single cause, but all of the risks for the syndrome are
related to obesity.
The two most important risk
factors for metabolic
syndrome are:
Extra weight around the middle and upper parts of the body (central
obesity ). The body may be described as "apple-shaped."
Insulin resistance, in which the body cannot use insulin effectively. Insulin is needed to help
control the amount of sugar in
the body. As a result, blood sugar and fat levels rise.
Other risk factors include:
Aging
Lack of exercise
Peole who have metabolic syndrome often have two other problems that can either
cause the condition or make it worse:
Excess blood clotting
Low levels of inflammation throughout the body
Emphysema is a type of chronic obstructive pulmonary disease (COPD) involving damage to the air sacs (alveoli) in the lungs.
The most common cause is
smoking .
# Germany :2,211 deaths
Projected deaths
worldwide are as follows
# 1 United States: 16,700
deaths
# 2 Japan: 7,491 deaths
# 3 Brazil: 4,747 deaths
# India : 1,211 deaths
#Mexico :2,238 deaths
#South Africa :2,301 deaths
Cancer is the uncontrolled growth of abnormal cells in the body. Cancerous cells
are also called malignant cells
Benzene and other chemicals
Drinking excess alcohol
Environmental toxins, such as certain poisonous mushrooms and a type of poison that can grow on peanut plants (aflatoxins)
Obesity
Lifestyle changes in chronic disease prevention
Avoid tobacco use.
Maintain a healthy weight.
Maintain daily physical activity.
Limit television watching.
Eat a healthy diet.
Proper standard of living
80% of premature heart disease, stroke and Type II DM, and 40% of cancers can be prevented such!
The present condition demands an urgency.People need to take a step ahead themselves and prevent
the disease to encroach upon them..
Smoking has effects on a healthy person that are devastating.
Smoking increases your cholesterol levels, and constricts blood vessels
Smoking will increase your number of colds and respiratory infections, and diabetics will experience an increased frequency of nerve and kidney disease, as well as an increased risk for limited joint mobility.
Smoking increases your blood sugar level and blood pressure, and can lead to impotence. Smoking can directly increase your risk of heart attack or stroke.
Mc Donalds , Dominos , Pizza
Hut have lured the youth…..The future of tomorrow has to
boycott it !!!!
We need to switch to Smart eating!
Replace saturated and trans fats with unsaturated fats and omega-3 fat sources.
More fruits, vegetables and adequate folic acid intake.
Consume cereal products in their whole-grain, high-fiber form.
Limit sugar and sugar-based beverages.
Limit sodium intake.
Limit excessive caloric intake from any source.
In latest is the hookah !!!!!
The increasing craze among the common people to go in for Hookah smoking has become a cause of worry.
It is considered to be voguish to smoke Hukkah, despite the fact that there are tremendous health risks associated with its use.