life+style 13 may 2016

Featuring Food and entertainment | Fashion | Health and fi tnessTHE WEEKEND

Good food, great memories.

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2 life+style The Weekend Sun 21 August, 2015 13 May, 2016 21 August, 2015 13 May, 2016 21 August, 2015

A ‘Mr Don’ props himself at the edge of the bar and sips

on his usual pint. He’s been doing this at 305 Maunganui

Road for decades - swapping banter over a beer with people behind the bar at what is now Mount Social Club.

“He’s a regular customer who has been coming here for decades,” says Mount Social Club owner Lucas Fleury.

“Don is one of many longtime custom-ers who have shared history and stories of different styles of bars and restaurants, and who we have met previous customers, owners, and employees through.”

The iconic building has been a restau-rant and bar in Mount Maunganui since the 1970s.

“That’s how the name Mount Social Club came about,” says Lucas. “Often, when running my previous restaurant here, we had people come in and say: ‘We’re dining tonight because I met my wife here 20 years ago’. So in many ways this building has been a social club in this community for decades. Don and many others are the proof of that.”

With this in mind, the iconic build-ing had a full makeover using mainly recycled building materials and offi -cially opened as Mount Social Club in late December, 2014. Its unique décor features stunning art work and upcycled furniture, bathtub seats, a 1965 Land Rover for people to lean on, and a sail-boat dining table.

Mount Social Club is open seven days a week offering great tapas, desserts and

coffee options until 1am. Lucas says their passionate chefs are the reason why people are loving their dishes.

“Cooking is what they love to do, it’s not just how they make their wage.”

Mount Social Club is committed to quality and sustainable practices, using only free-range meat and fresh, local pro-duce, organic milk and coffee beans.

Their goal is to provide fi ne quality dishes in a relaxed, sociable atmosphere.

On the menu is the ‘Super Social’ options including easy-to-share tapas-style dishes, which can be shared without cut-lery and can also be an entrée to a main meal. The ‘Semi Social’ options include tasty main meals and salads, which can also be shared with side plates.

Gluten free, vegan and paleo dishes are available. “We want to give vegans and gluten intolerant and paleo diet custom-ers options. With each seasonal menu change we try to increase the number of those dishes,” says Lucas.

They are proactive recyclers, compost most organic waste, and are fi nding ways to drastically reduce the amount of plastic they use.

“It takes a bit of extra effort and costs, but in 2016 there is just no excuses for not trying to fi nd a better way.”

Behind the bar is a selection of premium and craft beers on tap, as well as a wide range of fi ne spirits and rare liquors from around the world to quench the thirst.

When customers hand over their Eftpos cards in exchange for a bite to eat or glass of their favourite drop, Mount Social Club members earn reward points

for every dollar spent. To become a member it’s not a requirement, it’s a choice, and it’s free. Simply text MSC (space) your email address to 4664, complete your profi le linking your bank cards to your membership.

This is done through the Pay-mark network, which will recognise member’s cards and automatically accumulate points as they spend.

“We don’t have access to member’s card details, It’s really safe, and you get rewarded for being social,” says Lucas.

“No need to show any membership or loyalty card.”

Members receive a $5 voucher for signing up, access special offers, birth-day vouchers and more.

Mount Social Club also cater for large groups, corporate functions, birthday celebrations, weddings and music concerts.

“As local business, we try to sup-port the music and arts scene,” says Lucas. “We have incredible musicians playing for dinners every Friday and Saturday, followed by the fi nest house beats in town, featuring local and international DJs.

“On Thursdays we host the ‘Mount Open Stage’, which is a platform for new and original talent.

“On Sundays we host the ‘Beats, Brews and Barbecue’ with awesome live music and barbecue skewers on the charcoal grill.”

The venue also hosts comedy events, a knitting group on Mondays at 7pm and free dance classes on Tuesday at 8.30pm.

“We just want to do whatever we can to make Mount Social Club a family friendly, positive addition to our community.”

Socialising in the MountMount Social Club - serving decades of memories

1980 2016

21 August, 2015 life+style The Weekend Sun 3

We’ve thrived

on word of

mouth for nearly

20 years

EXCELLENCE IN DERMATOLOGY

13 May, 2016

Zoe Hunter

Fashion-forwardLynette’s celebrates 20 years

Bell-bottom trousers would fl y off the shelves at Lynette Lochhead’s clothing stores 40 years ago.

“They were so tight down the top of the leg and fl ared out massively at the bottom,” says Lynette.

“There was no stretch in the fabric so when we wore those bell-bottoms they were quite uncomfortable.”

There was also the time when a 17-year-old Lynette wore smock tops and jumpsuits – that was ‘in’.

And while Lynette says fashion has changed since she fi rst opened a cloth-ing store in the mid-1970s – you won’t see a traditional pair of bell-bottoms around – she does admit some items have “done a bit of a circle”.

Jumpsuits have made a comeback – people call them ‘pantsuits’ – and they’re trying to bring back the high-waisted 1980s-style dresses, says Lynette. “The fabric is now more comfortable compared to what we had back then.”

Joining the fashion industry at age 15, Lynette went on to own, in partnership, her fi rst shop in Hastings at age 17 and opened a second shop at age 22.

“My two stores were quite differ-ent,” says Lynette. “One went right up to the bigger sizes, where the second

store was more boutique in style and we specialised in gowns for second weddings.”This month, Lynette is celebrating 20 years in business in Te Puke with her store – called Lynette’s.

The clothing store has made many changes during the last two decades including introducing special occasion wear, smart casual wear, shoes, lingerie and accessories – Lynette says it’s like a mini department store.

Lynette’s belongs to major buying groups for both clothing and shoes and is able to offer quality lines – with exclusivity – and at a reasonable price. “We have exciting labels Vassalli, Mac-jays, Threads, Vivid, Berlin, Lemon Tree, Ziera, CC resorts and Cassini to name a few.

“I really look forward to designers fi nding something new and unique rather than copying what we’ve done before,” says Lynette.

Lynette has also written all of her own radio advertisements for the last 20 years.

“Unfortunately, the ideas for the ads come to me at about two o’clock in the morning,” says Lynette with a laugh.

Fashion parades are a huge part of Lynette’s.

“We travel all over the Bay of Plenty to different groups, clubs and villages

to showcase what Lynette’s has to offer in Te Puke.” And Lynette used to compere up to 24 fashion parades a year for her shops and model for manufacturers. She was also chosen as Miss Photogenic for Junior Miss Hawke’s Bay.

And she’s organised the Lynette’s Wearable Art competi-tion for fi ve years, with more than 100 competitors.

Since opening in Te Puke, Lynette’s has since donated up to $25,000 of clothing to the Christchurch City Mission since the Christchurch earthquake fi ve years ago.

“I have a fantastic team, with Karen, Cheryl and Fiona.

“Being made to feel welcome in our store is most important. I have a lot of customers who travel

a long way to see me; and I do many personal fi ttings where the customer tells me what the occa-sion is and I dress them.

“Every customer is a challenge and I really enjoy making them look fantastic.”

Looking back on 20 years in Te Puke, Lynette says, it’s been a pleasure to dress the district in style.

4 life+style The Weekend Sun 21 August, 2015

MAC A N D MOR

ART HAS A NEW HOME -make it your Place!

13 May, 2016 21 August, 2015 13 May, 2016 21 August, 2015

Macandmor Art Space in the Goddard Centre bring us spectacular art of all styles.

Modern, traditional, impres-sionist, abstract, and realist. Your new home, or old home, will come to life with a piece from this bright new gallery. 20 local artists show us their talent. A must to check out.

Beautiful warm coppers and greys are huge this season. Team with metallic cushions and throws! The new season cool mint and coastal blue Le Creuset cast iron and stoneware will ensure you are warmed up from the inside in style. All available at Home Etc on Devonport Road.

Beautiful warm coppers and greys are huge this season. Team with metallic cushions and throws! The new season cool mint and cushions and throws! The new season cool mint and coastal blue Le Creuset cast iron and stoneware will ensure you are warmed up from the inside in style. All available at Home Etc on Devonport Road.

cushions and throws! The new season cool mint and

Amazing range of designs and col-ours for you at Allure Nail Studio.

Tauranga treasuresWhen fi nding the perfect gift, a little gem for yourself or someone else, there’s

no better way to fi nd a prize than searching tirelessly.

Searching far and wide for the perfect treasure can be tough, but we’ve

done it for you. From homewares, beauty, and art to anything and everything

kitchen, Life + Style has collected a range of treats perfect for everyone.

21 August, 2015 life+style The Weekend Sun 5 13 May, 2016 21 August, 201513 May, 2016 21 August, 2015

Wardrobe World has a smart range of storage systems and display units.

Complete your winter wardrobe this season with Footloose Shoes

Tauranga- the best in town!

A beautiful range of furniture, gift, home, kitchen and ironware available at Indelible on Devonport Road, right

in the heart of Tauranga CBD.

6 life+style The Weekend Sun 21 August, 2015 13 May, 2016 21 August, 2015 13 May, 2016 21 August, 2015

Bluemat Pilates instructor Riana Leaf makes sure she’s active in her classes –

checking each and every foot is aligned, every stretch is working aching muscles,

every breath is deep. “I’ve always said to people: ‘If you go to a pilates

class or a yoga class and the instructor is up the front the entire time, you’re not in an ideal class’.”

“You want to be in an environment where the instructor is moving around every single body, making sure that everyone is doing what they should be doing with good form.”

Riana says students often leave feeling more men-tally relaxed as well as physically.

“Pilates is a gorgeous form of mindful movement, so often people talk about how at the end of a class they feel so relaxed because they haven’t been think-ing about any of their to do lists or worries, as you really have to think about what you’re doing when you’re doing pilates.”

And the benefi ts don’t end there; Riana laughs when I ask her to list just some of the physical ben-efi ts of pilates.

“I could honestly go on and on and on.”“Increased body awareness, so knowing how to

improve your posture and learning how to access the correct muscles to do that; increased fl exibility; increased strength; increased stamina and endur-ance in particular muscle groups; it’s a really good preventative form of exercise for injury, and a great

maintenance programme for clients complaining of new twinges or pains that they have never had to worry about before.”

Bluemat Pilates offers group classes and private sessions from their Hamilton and Mount Maunganui studios, as well as Riana’s private studio at her house in Pitau Rd.

Riana says the one-on-one private studio sessions are ideal for those who want to start their pilates journey, or who have specifi c goals they want to meet as the sessions can be tailored to the person’s needs.

“I take quite a holistic approach to people’s bodies too, so I really listen to the words they say because that can tell you so much.

“I’m guided by their goals so I’ll ask what they ulti-mately want to get out of pilates and what are they wanting to achieve from doing pilates.

“So if they’re wanting to run 10km two or three times a week again, or if they want to be able to climb the stairs without pain in their knees, I will do specifi c programmes that are going to get them to that end goal.”

Beginners are in for a muscle-stretching and strengthening treat when they come to their fi rst class, not to mention a bit of a physiology lesson.

“New students can expect a whole bunch of information they’d probably never considered before about their body,” says Riana.

“They can expect to come and have a good workout in a really fun and relaxing environment, but with a well-informed instructor.”

Riana defi nitely qualifi es as a well-informed instruc-

Mindful movementPilates benefi ts feel ‘just delicious’

21 August, 2015 life+style The Weekend Sun 7 13 May, 2016 21 August, 201513 May, 2016 21 August, 2015

tor – she completed a year-long course before she was licensed as a pilates instruc-tor, while doing a four-year apprenticeship at a Hamilton physio/pilates studio.

When her mum began getting bad back pain and couldn’t get anything better than temporary pain relief, Riana decided to step up and fi nd something that would help her mother for longer than a few hours.

“I started to look into pilates because I wanted to teach someone like my mum some really good tools on how she could manage her own body and her own pain, and not have to rely on necessarily having to go to someone to get fi xed.

“That’s where my passion is because I just love to help people back into order and back to where they want to be,” says Riana. “The way I teach is all about teach-ing good body mechanics, so educating people on how to move their bodies safely and effi ciently – the way they’re physi-ologically designed to move.”

And making sure you’re getting these moves right is important, says Riana, to avoid injuries.

DVDs and online classes have their place. “If you’re taking classes with a hands-on instructor in the fi rst place, and they know you have good form already, then you are more likely to get the moves

right at home unguided when doing your online or DVD workouts.”

The best place to start is in a private or specifi c beginner’s group class, says Riana.

“The benefi t of being in a class session or a private one-on-one session is you will have that guidance and you will have that feedback.

“The nice thing is when you’re con-stantly getting feedback from an instructor your muscles have a memory,” says Riana.

And Riana’s classes are the best place to start, to make sure you’re getting great form and a good stretch.

Personally, her favourite pilates stretch is ‘chalk circles’.

“It opens your chest up making it easier to breathe, and easier to stand upright, decompresses your spine and frees your back and shoulders up.”

This, she explains, is where she lies on her side with her fi ngers interlaced behind her head. Knees in front of your hips and knees at a 90 degree angle, Riana says that from an aerial perspective she would look like a chair lying on its side, “then I keep my hips and my knees still and I rotate my spine back as my arm circles around my body – letting my head and gaze go with me”. “It just feels delicious.”

Cayla-Fay Saunders

“I take quite a holistic approach to people’s bodies

too, so I really listen to the words they say because

that can tell you so much”

8 life+style The Weekend Sun 21 August, 2015

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life+style 13 may 2016

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