life gets better when we think and feel better about ourselves

Body, Mind & Spirit / Healing / Meditation Life gets better when we think and feel better about ourselves. This collection of 52 high-powered affirmations is based on practical wisdom helping us affirm and manifest the best parts of our being. Out with the old, negative, and self-limiting thoughts - in with the new, empowering and positive beliefs. Affirmations allow us to recondition, re-program and re-set our perceptions and beliefs with greater clarity and wisdom—so we can be happier, more at peace, and more successful in our lives. Each affirmation is complemented with beautiful contemplative photography and additional background information, allowing you to go deeper while personalizing each affirmation to fit your own life. Every week, explore and fine-tune another facet of yourself. Being able to focus on one guided meditation a week is an effective way to entrain yourself with more positive thought patterns—while allowing time to immerse, reflect, assimilate and integrate each one of these provocative and positive affirmations. “A YEAR OF GUIDED MEDITATIONS is a great tool to help you focus on positive thought patterns. Read this and let yourself become self-empowered and allow your life to unfold in a positive way.” — MARGARET ANN LEMBO, Author of The Power of Positive Thought and Chakra Awakening: Transform Your Reality Using Crystals, Color, Aromatherapy ISBN-13: 978-0-9991379-2-5 A Year of Guided Meditations: 52 Weekly Affirmations By Dudley Evenson MSRP $9.95, paperback, 5x7, color, 112 pages SOUNDINGS OF THE PLANET 800/93 PEACE (800/937-3223) DUDLEY EVENSON is a best-selling author (Quieting The Monkey Mind: How To Meditate With Music 2018), multi-media producer, harpist, life coach, and photographer. She and her husband Dean Evenson are sound healing pioneers and have produced over 90 albums and videos since founding their label Soundings of the Planet in 1979. They’ve shared their music and guided meditations before such noted authors as Deepak Chopra, Joan Borysenko, Larry Dossey, Iyanla Vanzant, Denise Linn and don Miguel Ruiz. For decades, Dudley and Dean have been on the cutting edge of music and media that heals and uplifts, consistently taking people to a place where peace prevails. Their motto, Peace Through Music, is reflected in their inspiring music of flute, harp and natural sounds which has been used in hospitals, prisons, schools, yoga, massage and spiritual centers to support people’s healing or life process. Since 1970, they’ve also produced numerous videos and documentaries, many of which can be seen on their two YouTube channels: Soundings of the Planet and Soundings Mindful Media.

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Page 1: Life gets better when we think and feel better about ourselves

Body, Mind & Spirit / Healing / Meditation

Life gets better when we think and feel better about ourselves.This collection of 52 high-powered affirmations is based on practical wisdom helping us affirm and manifest the best parts of our being. Out with the old, negative, and self-limiting thoughts - in with the new, empowering and positive beliefs. Affirmations allow us to recondition, re-program and re-set our perceptions and beliefs with greater clarity and wisdom—so we can be happier, more at peace, and more successful in our lives.Each affirmation is complemented with beautiful contemplative photography and additional background information, allowing you to go deeper while personalizing each affirmation to fit your own life. Every week, explore and fine-tune another facet of yourself. Being able to focus on one guided meditation a week is an effective way to entrain yourself with more positive thought patterns—while allowing time to immerse, reflect, assimilate and integrate each one of these provocative and positive affirmations.

“A YeAr of Guided MeditAtions is a great tool to help you focus on positive thought patterns. read this and let yourself become self-empowered and allow your life to unfold in a positive way.” — MArgArET Ann LEMBO, Author of The Power of Positive Thought and Chakra Awakening: Transform Your Reality Using Crystals, Color, Aromatherapy

ISBN-13: 978-0-9991379-2-5A Year of Guided Meditations: 52 Weekly AffirmationsBy Dudley EvensonMSRP $9.95, paperback, 5x7, color, 112 pages

SoundingS of the Planet800/93 PeaCe (800/937-3223)

dudLeY evenson is a best-selling author (Quieting The Monkey Mind: How To Meditate With Music 2018), multi-media producer, harpist, life coach, and photographer.

She and her husband Dean Evenson are sound healing pioneers and have produced over 90 albums and videos since founding their label Soundings of the Planet in 1979. They’ve shared their music and guided meditations before such noted authors as Deepak Chopra, Joan Borysenko, Larry Dossey, Iyanla Vanzant, Denise Linn and don Miguel ruiz.

For decades, Dudley and Dean have been on the cutting edge of music and media that heals and uplifts, consistently taking people to a place where peace prevails. Their motto, Peace Through Music, is reflected in their inspiring music of flute, harp and natural sounds which has been used in hospitals, prisons, schools, yoga, massage and spiritual centers to support people’s healing or life process.

Since 1970, they’ve also produced numerous videos and documentaries, many of which can be seen on their two YouTube channels: Soundings of the Planet and Soundings Mindful Media.

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