lessons from micheal phelps

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MICHAEL PHELPS “THE AQUA GLADIATOR”

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MIcheal Phelps, the aqua gladiator, is a phenomenon. there are many things to be learnt from him. This presentation depicts the take aways from the life of the greatest olympian ever.

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Page 1: Lessons from Micheal Phelps

MICHAEL PHELPS“THE AQUA GLADIATOR”

Page 2: Lessons from Micheal Phelps

“I won't predict anything historic. But nothing is impossible…!!!”

-said before the Beijing Olympics

Page 3: Lessons from Micheal Phelps

An ADHD (attention deficit hyperactivity disorder) person has very little control over that which his mind Hyper Focuses on. Michael has the benefit that which he Hyper Focuses on is useful in building a swimming career; however, if Michael’s mind had focused on insect collecting instead, I don’t think he would be praised so much…!!!

Page 4: Lessons from Micheal Phelps

His shark like

Concentration, his Spirit,

his Determinatio

nLesser lactic acid

production in his body The

lactic acid build up is

extremely low and he is the only known swimmer to have had a 5.6 oxygen starvation

level after a race!

He has the prototypical

swimmer body, he has an extremely long torso;

Phelps is double-

jointed in the chest

area

Wing span is 3 inches

more than his height

He has paddle-like hands, possesses

nuclear calves and is uniquely

flexible.

HYPER FOCUSING..

Page 5: Lessons from Micheal Phelps

Michael Phelps has ADHD, his laser like concentration, the mental part of his makeup, believe it or not, is rather normal for most people with ADHD. It is called Hyper Focusing. “Hyper Focusing allows us to concentrate on something so intensely that we cannot break away from whatever we are focusing on, it can provide supreme drive and motivation. Hyper Focusing is a major cause of dilemma and strife, it can be more of a distraction than anything else. It is often said that kids with ADHD cannot focus and concentrate in school, that’s not entirely true, it is just that these kids are focusing on other things – day dreams, that butterfly outside the window, or maybe something they want to do outside of class (like ISHAN in TAARE ZAMEEN PAR..!!!)

Page 6: Lessons from Micheal Phelps

"I listen to Eminem on my headphones.I don't know the name of it but I think that just listening to that fires me up. It's working so far I just hope it keeps up." -Michael Phelps

Page 7: Lessons from Micheal Phelps

.

MICHAEL PHELPS

OPPORTUNITY: To represent himself in

Olympics & to prove himself as

being abnormal he can do, what the normal man can’t

do..!!THREAT: Ryan

Lochte another competitor of his

own country…

STRENGTH: His confidence, his Stamina, & his

VISION to do where no one can even think

about..WEAKNESS: As being patient of

ADHD he was not normal man but he

used his abnormality as his STRENGTH…

As USA has great records in

Olympics so there was too

much of pressure on Phelps to

perform better than before…

To utilize his weakness as his

STRENGTH as he has god gifted miracles

in his body structure…You can't

put a limit on anything. The more

you dream, the farther you get.”

DYNAMICS OF MICHAEL PHELPS…!!!!

Page 8: Lessons from Micheal Phelps

It is apt to say that God’s bounty is equal for all mortals to share but it is the ‘Hero’ who immortalizes himself by utilizing the bounty to the fullest using his grit and determination…!!!

Page 9: Lessons from Micheal Phelps
Page 10: Lessons from Micheal Phelps

Wing span is 3 inches more than his height, which makes his hands like act like a paddle and provides perfect levers for him to pull himself through the water.

Huge feet provide the effect of flippers and his ankles, which are hyper mobile (double jointedness), enable him to lash like a dolphin’s fins for maximum thrust inside the pool.”

Lesser lactic acid production in his body, which helps Phelps to be ready for the next set in say, 2 minutes. His body can replenish him faster than any other professional swimmer. The lactic acid build up is extremely low and he is the only known swimmer to have had a 5.6 oxygen starvation level after a race!!!!

KEY SUCCESS FACTOR OF MICHAEL PHELPS…!!!

Page 11: Lessons from Micheal Phelps

The low fat content improves the power-to-weight ratio which enables him to convert his efforts into sheer speed.

The average shoe size for a person the size of Phelps is 12; he wears a size 14 which gives him a 10% advantage over the competition.

Phelps is double-jointed in the chest area; this enables him to extend his arms higher above his head and pull down at an angle that increases his efficiency through the water by as much as 20%

He has the prototypical swimmer body, he has an extremely long torso; that of a 6 foot 8 person. Whereas his legs are shorter, only that of a 6 foot person. This helps him keep his head above water in his signature event, the 100M butterfly

KEY SUCCESS FACTOR OF MICHAEL PHELPS…!!!

Page 12: Lessons from Micheal Phelps

Phelps is double-jointed in the chest area; this enables him to extend his arms higher above

his head and pull down at an angle that increases his efficiency through the water by as much as 20%; this also allows him to have

quicker starts and turns…!!!

Page 13: Lessons from Micheal Phelps

Swimming is normal for me. I'm relaxed. I'm comfortable, and I know my surroundings. It's my

home…!!!

Page 14: Lessons from Micheal Phelps

“I wouldn't say anything is impossible. I think that everything is possible as long as you put your mind

to it and put the work and time into it…!!!”

Page 15: Lessons from Micheal Phelps

STRENGTH:1) Ssomeone realizing and living up to his potential...!!!

2). Mr. Phelps’s mother, Deborah Phelps, who also says that children with A.D.H.D. have great potential if parents are willing to help them with structure and scheduling, behaviour modification and accentuating their positive traits.

3).“His physical assets are custom made for swimming; he has paddle-like hands, no body fat, possesses nuclear calves and is uniquely flexible. Even his heart is something of an enigma and the pressure that his body can take due to the better cardio functioning is beyond even the fittest of athletes.

4). The recovery time of the American Shark after a race is also mind boggling.

5). Phelps is double-jointed in the chest area.

WEAKNESS:1). ADHD(attention deficit hyperactivity disorder) CANNOT FOCUS ON A PARTICULAR SUBJECT. He has various physical disorder.

2). "He looks natural with a bong in his hands as he does swimming in the pool. He is also the gold medal winner of bong hits.

Page 16: Lessons from Micheal Phelps

4). And most imp his spirit, his determination as aptly said by himself-”I wouldn't say anything is impossible. I think that everything is possible as long as you put your mind to it and put the work and time into it.”

OPPORTUNITY:1).LONDON Olympics 2012.2). To make some more memorable and unbreakable records.3).Anti-Doping Agency's given that they introduced the four-year ban on sport's drug users.(just to save sportsman like Phelps) 4). Phelps, who earned £4million last year in endorsements, has resumed training for the 2012 games.

THREAT:1) His wild behaviour is in stark

contrast to the grim regime which took him to the top of his sport.

2) He is very low tempered, loose of his controls very quickly as he does in Colombia.

3) United States Anti-Doping Agency in which US Olympians can volunteer to be tested in excess of the World Anti-Doping Agency guidelines. He was tested nine times in Beijing. He cleared them all to leave the big mouths wondering.

Page 17: Lessons from Micheal Phelps

I want to be able to look back and say, 'I've done

everything I can, and I was

successful.' I don't want to look back and say I should have done this or

that. I'd like to change things for

the younger generation of

swimmers coming along…!!!

Page 18: Lessons from Micheal Phelps

It goes to show you that not only is this guy the greatest swimmer of all time and the

greatest Olympian of all time, he’s may be the greatest

athlete of all time. He’s the greatest racer who ever walked the planet…!!!

- Mark Spitz (on Phelps winnings his 7th gold

medal)

Page 19: Lessons from Micheal Phelps

EIGHT GOLD MEDALS IN A SINGLE OLYMPIC BY A MAN WHO IS NOT NORMAL AS WHE ARE…!!!

TO DO SOMETHING FOR HIS NATION WHAT A NORMAL MAN

CAN’T DO…

TO CHOOSE THE PATH IN WHICH HIS ABNORMALITY WILL NOT

BE A BARRIER..

HE CRAFTED STRATEGY OF DISCIPLINED PRACTICE, KEEPING IN MIND THE VISION OF

REPRESENTING HIMSELF

IN OLYMPICS…

HE EXECUTED

HIS DISCIPLINED PRACTICE AS DAILY 8 HOURS OF SWIMMING PRACTICE AND 16 KMS OF DAILY

WALK…

WHEN HE STARTED

SWIMMING HE WAS

NOT AWARE OF THAT

LUCID ACID IN HIS

BODY,BEFORE OLMPICS

HE WAS BHIND THE

RYAN LOCHTE BY

11 SECONDS BUT WHEN HE WON

THE FIRST MEDAL IN OLYMPICS HE WAS 3 SECONDS AHEAD OF

RYAN LOCHTE…

VISION

MISSION

CRAFTING STRATEGY

IMPLEMENTATION

Page 20: Lessons from Micheal Phelps