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LESSON PLAN - PRACTICE ONE U6
# ACTIVITY DESCRIPTION DIAGRAM KEY COACHING POINTS 1 Warm up -
Breakin’ Ice Dribbling activity done the first week of practice to get to know your teammates
▪ It’s the first practice, take full advantage of this great meeting and greet.
▪ Inform the kids to keep their head up when dribbling do they don’t run into each other.
2 Traffic Lights An advanced version of Red light—green light.
▪ Keep the game fun. ▪ Focus on dribbling. ▪ Focus on listening skills.
3 Ghostbusters Who ya gonna call? A game that combines soccer and freeze tag.
▪ Keep ball close and in control.
▪ Keep head up. ▪ Use different parts of
the foot.
4 Non-completive game
4 – eight-minute quarters with two-minute breaks. 4 v 4 no goalies.
▪ Keep it simple for the first week—just let them play. Introduce skills has the season progresses.
LESSON PLAN - PRACTICE TWO U6
# ACTIVITY DESCRIPTION DIAGRAM KEY COACHING POINTS 1 Dribbling -
warmup Freestyle dribbling varying speeds, part of foot, and switching feet.
▪ Keep head up. ▪ Keep ball close to foot ▪ Pay attention.
2 Coach says-says coach
An advanced version of Red light—green light.
▪ Keep the game fun. ▪ Improve
communication between teammates
▪ Decision making
3 Cat Tails Cats (though it was dogs) chasing their tails in this chase game.
▪ Sprinting, turning, and screening will all be easier to focus on when the players do not have a ball.
4 Traffic Jam NOTE: OPTIONAL TWO-TEAM GAME
Beep beep, soccer player coming thru. Change direction and speeds while maintaining control.
▪ Keep close control of the ball with head up.
▪ Use all parts of the foot. ▪ Arms out for balance
and shielding. ▪ Find space and run
through it.
5 Non-completive game
4 – eight-minute quarters with two-minute breaks. 4 v 4 no goalies.
▪ Keep it simple again, but start to remind players to use what they just did in training. Dribbling skill, head up, shielding, and tackling.
LESSON PLAN - PRACTICE THREE U6
# ACTIVITY DESCRIPTION DIAGRAM KEY COACHING POINTS 1 Dribbling -
warmup Freestyle dribbling varying speeds, part of foot, and switching feet.
▪ Keep head up. ▪ Keep ball close to foot ▪ Pay attention.
2 Follow the Leader
Maintaining ball control while changing direction and speed
▪ Keep ball close to foot and head up.
▪ Use inside and outside of the foot when making cuts.
▪ Stay close to leader.
3 Traffic Lights An advanced version of Red light—green light.
▪ Keep the game fun. ▪ Focus on dribbling.
Focus on listening skills.
4 Chain Gang NOTE: OPTIONAL TWO-TEAM GAME
Ball control, teamwork, and communication why worken’ on the chain gangang.
▪ Keep the ball close and under control.
▪ Communicate with teammates.
5 Non-completive game
4 – eight-minute quarters with two-minute breaks. 4 v 4 no goalies.
▪ Work on what was learned in practice: ball control, cuts, throw ins, finding open space, communication.
LESSON PLAN - PRACTICE FOUR U6
# ACTIVITY DESCRIPTION DIAGRAM KEY COACHING POINTS 1 Dribbling -
warmup Freestyle dribbling varying speeds, part of foot, and switching feet.
▪ Keep head up. ▪ Keep ball close to foot ▪ Pay attention.
2 Turns Allow player to experiment their moves without game pressure.
▪ Encourage the players to attempt a turn, however reluctant.
▪ Keep ball under control.
3 Space Wars It’s a space war and the challenge is to find space while shielding the ball.
▪ Proper passing/shooting technique—striking the ball with proper spot of the foot.
▪ Find space
▪ Shielding
4 Cat and Mouse NOTE: THIS IS A TWO-TEAM GAME
A Tom and Jerry soccer game that incorporates both teams. Better listen though or you’ll lost.
▪ Keep the ball close and under control.
▪ Listening skills.
5 Non-completive game
4 – eight-minute quarters with two-minute breaks. 4 v 4 no goalies.
▪ Work on what was learned in practice: ball control, moves/turns, shielding, finding open space, listening skills.
LESSON PLAN - PRACTICE FIVE U6
# ACTIVITY DESCRIPTION DIAGRAM KEY COACHING POINTS 1 Dribbling -
warmup Freestyle dribbling varying speeds, part of foot, and switching feet.
▪ Keep head up. ▪ Keep ball close to foot ▪ Pay attention.
2 Star Gates There is no I in team and if you don’t work together on this one, well-- good luck!
▪ Proper passing/shooting technique—striking the ball with proper spot of the foot.
▪ Find space
▪ Teamwork
3 Aliens Find space and don’t let the Alien bite you.
▪ Proper passing/shooting technique—striking the ball with proper spot of the foot.
▪ Find space
4 Zombie Attack First Aliens, now
Zombies. Better be smart and quick to again avoid being bitten.
▪ Keep the ball close and under control.
▪ Keep head up. ▪ Be smart, plan the run.
5 Non-completive game
4 – eight-minute quarters with two-minute breaks. 4 v 4 no goalies.
▪ Work on what was learned in practice: ball control, passing, teamwork, finding open space, be smart—think ahead.
LESSON PLAN - PRACTICE SIX U6
# ACTIVITY DESCRIPTION DIAGRAM KEY COACHING POINTS 1 Dribbling -
warmup Freestyle dribbling varying speeds, part of foot, and switching feet.
▪ Keep head up. ▪ Keep ball close to foot ▪ Pay attention.
2 Chain Gang NOTE: OPTIONAL TWO-TEAM GAME
Ball control, teamwork, and communication why worken’ on the chain gangang.
▪ Keep the ball close and under control.
▪ Communicate with teammates.
3 Space Invaders Again, you’re going to have to work together to avoid being hit by lasers.
▪ Strike ball with proper part of foot and good body position
▪ Keep the ball close and under control.
▪ Keep head up. ▪ Teamwork
4 Airball Basketball – Airball bad, Soccer—Airball good. Incorporates goal training (a little each season).
▪ Proper throw ins. ▪ Goalie training. ▪ Communication skills.
5 Non-completive game
4 – eight-minute quarters with two-minute breaks. 4 v 4 no goalies.
▪ Work on what was learned in practice: ball control, passing, teamwork, throw ins, communication skills.
LESSON PLAN - PRACTICE SEVEN U6
# ACTIVITY DESCRIPTION DIAGRAM KEY COACHING POINTS 1 Gates, Dribbling
- Warmup Freestyle dribbling varying speeds, part of foot, and switching feet.
▪ Keep head up. ▪ Keep ball close to foot ▪ Pay attention.
2 Behind Enemy Lines Note: This is a two-team game
Good passes will get you behind enemy lines.
▪ Strike ball with proper part of foot and body square.
▪ Look for open passing lanes.
▪ Communicate and work together.
▪ Soft receiving touch.
3 Under Arrest Escape from jail by finding space or making good tackles.
▪ Dribble with control, ball close foot, and head up.
▪ Players should look for open grass (space).
▪ Striking ball with correct park of foot.
▪ Tackling skills. ▪ Communication skills.
4 Bumper Cars
Note: This is a two-team game
Avoid being bumped to stay in the game.
▪ Dribble with control, ball close foot, and head up.
▪ Players should look for open grass (space).
▪ Tackling skills. ▪ Communication skills.
5 Non-completive game
4 – eight-minute quarters with two-minute breaks. 4 v 4 no goalies.
▪ Work on what was learned in practice: ball control, passing, tackling, teamwork, receiving the ball, communication skills.
LESSON PLAN - PRACTICE EIGHT U6
# ACTIVITY DESCRIPTION DIAGRAM KEY COACHING POINTS 1 Gates, Dribbling
- Warmup Freestyle dribbling varying speeds, part of foot, and switching feet.
▪ Keep head up. ▪ Keep ball close to foot ▪ Pay attention.
2 Tomb Raiders Note: This is an optional two-team game
Good passes will allow you the raid the tomb.
▪ Strike ball with proper part of foot and body square.
▪ Look for open space.
3 Don’t Feed the Monkeys Note: This is a two-team game
You can feed the monkeys with good pass, you can stop the feeding by stopping those passes.
▪ Strike ball with proper part of foot and body square.
▪ Soft receiving touch. ▪ Attention and listening
skills.
4 Pool table
Note: This is a two-team game
Avoid being bumped to stay in the game.
▪ Dribble with ball close foot and head up.
▪ Strike ball with proper part of foot and body squared
▪ Tackling skills. ▪ Attention and listening
skills. 5 Non-completive
game 4 – eight-minute quarters with two-minute breaks. 4 v 4 no goalies.
▪ Work on what was learned in practice: ball control, passing, tackling, finding open space, receiving the ball, attention and listening skills.