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LESSON PLAN - PRACTICE ONE U6 # ACTIVITY DESCRIPTION DIAGRAM KEY COACHING POINTS 1 Warm up - Breakin’ Ice Dribbling activity done the first week of practice to get to know your teammates It’s the first practice, take full advantage of this great meeting and greet. Inform the kids to keep their head up when dribbling do they don’t run into each other. 2 Traffic Lights An advanced version of Red light—green light. Keep the game fun. Focus on dribbling. Focus on listening skills. 3 Ghostbusters Who ya gonna call? A game that combines soccer and freeze tag. Keep ball close and in control. Keep head up. Use different parts of the foot. 4 Non-completive game 4 – eight-minute quarters with two-minute breaks. 4 v 4 no goalies. Keep it simple for the first week—just let them play. Introduce skills has the season progresses.

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LESSON PLAN - PRACTICE ONE U6

# ACTIVITY DESCRIPTION DIAGRAM KEY COACHING POINTS 1 Warm up -

Breakin’ Ice Dribbling activity done the first week of practice to get to know your teammates

▪ It’s the first practice, take full advantage of this great meeting and greet.

▪ Inform the kids to keep their head up when dribbling do they don’t run into each other.

2 Traffic Lights An advanced version of Red light—green light.

▪ Keep the game fun. ▪ Focus on dribbling. ▪ Focus on listening skills.

3 Ghostbusters Who ya gonna call? A game that combines soccer and freeze tag.

▪ Keep ball close and in control.

▪ Keep head up. ▪ Use different parts of

the foot.

4 Non-completive game

4 – eight-minute quarters with two-minute breaks. 4 v 4 no goalies.

▪ Keep it simple for the first week—just let them play. Introduce skills has the season progresses.

LESSON PLAN - PRACTICE TWO U6

# ACTIVITY DESCRIPTION DIAGRAM KEY COACHING POINTS 1 Dribbling -

warmup Freestyle dribbling varying speeds, part of foot, and switching feet.

▪ Keep head up. ▪ Keep ball close to foot ▪ Pay attention.

2 Coach says-says coach

An advanced version of Red light—green light.

▪ Keep the game fun. ▪ Improve

communication between teammates

▪ Decision making

3 Cat Tails Cats (though it was dogs) chasing their tails in this chase game.

▪ Sprinting, turning, and screening will all be easier to focus on when the players do not have a ball.

4 Traffic Jam NOTE: OPTIONAL TWO-TEAM GAME

Beep beep, soccer player coming thru. Change direction and speeds while maintaining control.

▪ Keep close control of the ball with head up.

▪ Use all parts of the foot. ▪ Arms out for balance

and shielding. ▪ Find space and run

through it.

5 Non-completive game

4 – eight-minute quarters with two-minute breaks. 4 v 4 no goalies.

▪ Keep it simple again, but start to remind players to use what they just did in training. Dribbling skill, head up, shielding, and tackling.

LESSON PLAN - PRACTICE THREE U6

# ACTIVITY DESCRIPTION DIAGRAM KEY COACHING POINTS 1 Dribbling -

warmup Freestyle dribbling varying speeds, part of foot, and switching feet.

▪ Keep head up. ▪ Keep ball close to foot ▪ Pay attention.

2 Follow the Leader

Maintaining ball control while changing direction and speed

▪ Keep ball close to foot and head up.

▪ Use inside and outside of the foot when making cuts.

▪ Stay close to leader.

3 Traffic Lights An advanced version of Red light—green light.

▪ Keep the game fun. ▪ Focus on dribbling.

Focus on listening skills.

4 Chain Gang NOTE: OPTIONAL TWO-TEAM GAME

Ball control, teamwork, and communication why worken’ on the chain gangang.

▪ Keep the ball close and under control.

▪ Communicate with teammates.

5 Non-completive game

4 – eight-minute quarters with two-minute breaks. 4 v 4 no goalies.

▪ Work on what was learned in practice: ball control, cuts, throw ins, finding open space, communication.

LESSON PLAN - PRACTICE FOUR U6

# ACTIVITY DESCRIPTION DIAGRAM KEY COACHING POINTS 1 Dribbling -

warmup Freestyle dribbling varying speeds, part of foot, and switching feet.

▪ Keep head up. ▪ Keep ball close to foot ▪ Pay attention.

2 Turns Allow player to experiment their moves without game pressure.

▪ Encourage the players to attempt a turn, however reluctant.

▪ Keep ball under control.

3 Space Wars It’s a space war and the challenge is to find space while shielding the ball.

▪ Proper passing/shooting technique—striking the ball with proper spot of the foot.

▪ Find space

▪ Shielding

4 Cat and Mouse NOTE: THIS IS A TWO-TEAM GAME

A Tom and Jerry soccer game that incorporates both teams. Better listen though or you’ll lost.

▪ Keep the ball close and under control.

▪ Listening skills.

5 Non-completive game

4 – eight-minute quarters with two-minute breaks. 4 v 4 no goalies.

▪ Work on what was learned in practice: ball control, moves/turns, shielding, finding open space, listening skills.

LESSON PLAN - PRACTICE FIVE U6

# ACTIVITY DESCRIPTION DIAGRAM KEY COACHING POINTS 1 Dribbling -

warmup Freestyle dribbling varying speeds, part of foot, and switching feet.

▪ Keep head up. ▪ Keep ball close to foot ▪ Pay attention.

2 Star Gates There is no I in team and if you don’t work together on this one, well-- good luck!

▪ Proper passing/shooting technique—striking the ball with proper spot of the foot.

▪ Find space

▪ Teamwork

3 Aliens Find space and don’t let the Alien bite you.

▪ Proper passing/shooting technique—striking the ball with proper spot of the foot.

▪ Find space

4 Zombie Attack First Aliens, now

Zombies. Better be smart and quick to again avoid being bitten.

▪ Keep the ball close and under control.

▪ Keep head up. ▪ Be smart, plan the run.

5 Non-completive game

4 – eight-minute quarters with two-minute breaks. 4 v 4 no goalies.

▪ Work on what was learned in practice: ball control, passing, teamwork, finding open space, be smart—think ahead.

LESSON PLAN - PRACTICE SIX U6

# ACTIVITY DESCRIPTION DIAGRAM KEY COACHING POINTS 1 Dribbling -

warmup Freestyle dribbling varying speeds, part of foot, and switching feet.

▪ Keep head up. ▪ Keep ball close to foot ▪ Pay attention.

2 Chain Gang NOTE: OPTIONAL TWO-TEAM GAME

Ball control, teamwork, and communication why worken’ on the chain gangang.

▪ Keep the ball close and under control.

▪ Communicate with teammates.

3 Space Invaders Again, you’re going to have to work together to avoid being hit by lasers.

▪ Strike ball with proper part of foot and good body position

▪ Keep the ball close and under control.

▪ Keep head up. ▪ Teamwork

4 Airball Basketball – Airball bad, Soccer—Airball good. Incorporates goal training (a little each season).

▪ Proper throw ins. ▪ Goalie training. ▪ Communication skills.

5 Non-completive game

4 – eight-minute quarters with two-minute breaks. 4 v 4 no goalies.

▪ Work on what was learned in practice: ball control, passing, teamwork, throw ins, communication skills.

LESSON PLAN - PRACTICE SEVEN U6

# ACTIVITY DESCRIPTION DIAGRAM KEY COACHING POINTS 1 Gates, Dribbling

- Warmup Freestyle dribbling varying speeds, part of foot, and switching feet.

▪ Keep head up. ▪ Keep ball close to foot ▪ Pay attention.

2 Behind Enemy Lines Note: This is a two-team game

Good passes will get you behind enemy lines.

▪ Strike ball with proper part of foot and body square.

▪ Look for open passing lanes.

▪ Communicate and work together.

▪ Soft receiving touch.

3 Under Arrest Escape from jail by finding space or making good tackles.

▪ Dribble with control, ball close foot, and head up.

▪ Players should look for open grass (space).

▪ Striking ball with correct park of foot.

▪ Tackling skills. ▪ Communication skills.

4 Bumper Cars

Note: This is a two-team game

Avoid being bumped to stay in the game.

▪ Dribble with control, ball close foot, and head up.

▪ Players should look for open grass (space).

▪ Tackling skills. ▪ Communication skills.

5 Non-completive game

4 – eight-minute quarters with two-minute breaks. 4 v 4 no goalies.

▪ Work on what was learned in practice: ball control, passing, tackling, teamwork, receiving the ball, communication skills.

LESSON PLAN - PRACTICE EIGHT U6

# ACTIVITY DESCRIPTION DIAGRAM KEY COACHING POINTS 1 Gates, Dribbling

- Warmup Freestyle dribbling varying speeds, part of foot, and switching feet.

▪ Keep head up. ▪ Keep ball close to foot ▪ Pay attention.

2 Tomb Raiders Note: This is an optional two-team game

Good passes will allow you the raid the tomb.

▪ Strike ball with proper part of foot and body square.

▪ Look for open space.

3 Don’t Feed the Monkeys Note: This is a two-team game

You can feed the monkeys with good pass, you can stop the feeding by stopping those passes.

▪ Strike ball with proper part of foot and body square.

▪ Soft receiving touch. ▪ Attention and listening

skills.

4 Pool table

Note: This is a two-team game

Avoid being bumped to stay in the game.

▪ Dribble with ball close foot and head up.

▪ Strike ball with proper part of foot and body squared

▪ Tackling skills. ▪ Attention and listening

skills. 5 Non-completive

game 4 – eight-minute quarters with two-minute breaks. 4 v 4 no goalies.

▪ Work on what was learned in practice: ball control, passing, tackling, finding open space, receiving the ball, attention and listening skills.