learnshedlive inner rythm 30 day quest

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Inner Rhythm led by Rohan Narse a 30-day breakthrough programme providing leaders with a comprehensive tool-kit to increase energy, resilience & creativity in order to unlock and release full potential 21 st century wisdom for people with busy lives

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This programme, delivered in the workplace, is an experiential process that will improve creativity, resilience and a sense of well-being. Requiring between 8-10 minutes a day of attention, this programme also incorporates a web-based platform and a mobile app to ensure regular practice, retention and embedding to ensure real change can occur. The impact of Inner Rhythm is measurable and the desired changes in behaviour are perceptible.

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Inner Rhythm �led by Rohan Narse�

a 30-day breakthrough programme providing leaders with a comprehensive tool-kit

to increase energy, resilience & creativity in order to unlock and release full potential

21st century wisdom for people with busy lives

21st century wisdom for people with busy lives

“sensational, poignant, fun, direct, impactful and devoid of

any conceptual clutter”

21st century wisdom for people with busy lives

21st century wisdom for people with busy lives

Key benefits of the programme

1.  It has direct & immediate impact on increasing a team’s resilience

2.  It teaches you how to have a better relationship with time

3.  There is no additional work to carry out so it doesn’t increase workload, it only enhances your ability to work

4.  We gain metrics to measure impact

5.  It’s offered by a number of city firms who have seen the impact and those CEO’s will happily talk you through their experience

21st century wisdom for people with busy lives

What are the 3 crucial human factors that the most successful

leaders focus on?

How to sustain the conditions that enhance creativity within people (when faced with conformity, work pressures and fluctuating energy levels) How to enable greater resilience amongst people (when dealing with technological obsolescence, human dynamics and business set-backs) How to ensure people feel connected and a part of a larger community (when faced with conflicting priorities, human dynamics, differing roles, capabilities and aspirations)

21st century wisdom for people with busy lives

approaching the journey �(a summary)

phase 1 assess leadership priorities & team alignment

scope & agree expectations elicit participation

phase 2 focus on factors that enhance energy levels provide an experiential knowing of stillness

release pent-up energy within people and teams

phase 3 create the conditions for new habit formation set up systems to measure impact of process support leaders in realising breakthroughs

phase 1 - prepare

why to ensure that the process is relevant to your business focus and that your people see it as methodical and integrative

what •  we get an understanding of your leadership priorities •  we assess team alignment •  we frame scope and agree expectations •  we elicit participation

how •  we meet with the CEO •  we meet with the leader(s) •  we run a facilitated session with the leadership team •  we run an open forum: an introduction to employees

phase 2 - deploy

why to demonstrate experientially, the benefits of being mindful

what •  we focus on factors that enhance your energy levels •  we provide an experiential knowing of stillness •  we release pent-up energy within people and teams

how •  provide an expert view on the flow (or lack) of energy in the workplace •  run a two-hour workshop: ‘meditating in the marketplace’ •  run a two workshop: ‘myths and unspoken fears in the workplace’

phase 3 - sustain

why to enable greater resilience and bonding in the workplace

what •  we create the conditions for new habit formation •  we set up systems to measure impact of process •  we support leaders in realising breakthroughs

how •  a 21-day online mindfulness challenge •  a‘one precious minute per hour’ awareness (mind-stops at the

workplace) invitation •  an attitude assessment app •  forming conscious circles, mentoring •  a two-hour wellbeing at the workplace workshop with experts

5 reasons that make this programme unique

it delivers breakthrough

it’s wholesome and will impact everyone in the workplace

it is a light-touch, regular, daily process that initiates new habits

it is easy to administer : conducted during office hours in the workplace

it is fun and fully experiential : with a tool-kit that is shared over a number of modalities

the impact is measurable on a qualitative and quantitative basis

About Rohan Narse�

Formally an investment banker with Goldman Sachs and later CEO & Founder of an investment advisory company, Rohan experienced a physical, emotional and mental burnout. His journey to getting his life back took him across many eastern and western paths of self-inquiry and has been captured in the book 'In Search of Silence'. What he teaches is based on his experience and what makes this unique is that it’s fully integrative and free of any conceptual clutter. Rohan now hosts programmes on mindfulness in the both the UK and around the world. He works with leadership teams and individuals within city firms and global organisations, to explore how being mindful impacts not just their professional expression but also their personal lives, enabling them to reduce stress and achieve a sense of balance and wellbeing. He has conducted workshops for Academy for Chief Executives, Balderton Capital, KPMG, Old Mutual Wealth and Unilever PLC.

a r e y o u r e a d y ?

call justine to discuss direct: +44 (0) 7714 333418 email: [email protected]