learning anxiety
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ADULT LEARNERS LANGUAGE ANXIETY
In the learner´s mind
MEMORIES OF SCHOOL
• Education is still seen as something that happens to children
CHALLENGE TO BELIEFS
To admit that we need to learn something new is to admit that there is something
wrong with our present system.
MANAGING CHANGE
• CHANGE is at the heart of learning.
If nothing changes then there is no learning.
• DISSATISFACTION
It is a great motivator
without it change is unlikely.
EIGHT STAGES OF CHANGE
1) ANXIETY
“Something new happens.”
The dominant state
of your mind is
“Can I cope?”
• TRAIT ANXIETY
an individual’s predisposition
for feelings of tension
and uneasiness.
• SITUATIONAL ANXIETY
which appears only under certain circumstances.
(MacIntyre and Gardner (1994))
2) HAPPINESS
“Help is at hand.”
“The course sounds good.”
“ There will be people like me.”
“My problems could be
solved.”
3) FEAR
ACCEPTANCE ANXIETY (“Will I be accepted and liked?”),
ORIENTATION ANXIETY (“Will I understand what is going on?”),
PERFORMANCE ANXIETY
(“Will I be able to learn what
I have come to learn?”). (Heron (1989:33))
4) THREAT“My existing beliefs or levels of skills are not
good enough.”
“The old rules no longer apply.”
“I don´t understand the
new ones”
“It´s the teacher´s fault”.
“He is too young and
inexperienced”
5) GUILT
“This is that I don´t know.” I was the one who didn´t understand.”
“How stupid I was”
“It was my fault”
Self-belief at stake:
You thought you were
competent but
that was an illusion.
6) DEPRESSION
“It all feels overwhelming.”
“The task seems endless and progress slow.”
“I have reached a plateau.”
“I have little energy.”
“I feel stuck in a paralysis.”
“I want to quit.”
7) GRADUAL ACCEPTANCE
“I begin to make real progress”.
“The puzzle begins to fit together.”
“I can see what it
would be like to
achieve mastery.”
8) MOVING FORWARD
“I am making faster progress and gaining confidence.”
“Practice gives me more confidence and more success.”
• Bibliography:• Rogers, Jenny. “Adults Learning.” Open
University Press. 2007.• Retrieved from internet:
http://eca.state.gov/forum/vols/vol40/no2/p28.htm