learn to rowing
DESCRIPTION
TRANSCRIPT
Hands On!An introduction to rowing
Types of boats•Scull vs. Sweeps
Terminology•What’s an Erg?
Rowing Stoke •Erg•Boat
Sculling Sweeps
Each rower has two oars•Single (1x)•Double (2x)•Quad (4x or 4x+)•Oct (8x)
Each rower has one oar•Pair (2-)•Four (4+ or 4-)•Eight (4+)
Single (1x)
Coxswain (cox-sun)•Steer boat using rowers and rudder•Motivate rowers•Small (under 130 lbs)
Cox-boxBoat amplification system
Ergometer (erg)A machine to simulate the rowing stroke. Very popular as a training tool and used in in-door competition. Built by Concept II.
Finish
Arms & Body
Slide
Catch
Drive
Body Swing
Arms
Finish