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It was about a year and a half ago (October 2011) during a small group study with some fellow homeschool moms that God began to nudge me in a new direction. In an area that I have struggled pretty much all my life (I grew up turning to food for comfort) I felt Him leading me down a new path...one of total surrender, praise, and commitment. I am thankful to those women in my small group (some old friends, some newer...you all know who you are:) who speak from their hearts with honesty, love, and encouragement. You have been such a blessing and I love you all!

As this journey began, all those seeds planted and things learned over the years started to blend together and make perfect sense. I’ve tried diets. I’ve tried to exercise. This time was different though. Something that was so difficult before, now seemed simple. It did take effort and choices; but soon became a way of life I was able to embrace...joyfully! The difference

was that I was no longer controlling this one myself. I wasn’t looking for a quick and easy way to drop a lot of pounds within the next month so I wouldn’t have to wear the capris and pants all summer long. I completely handed it over to the one who created me and knows me better than I know myself (inside and out). I took it day by day and never even considered a goal weight. I just figured God would take me where I needed to be!

Questions like “Do you have a secret diet you’re following?” or “Have you had surgery?” have come my way. Thankfully, I’ve been able to answer “absolutely not”. I have not counted calories either! I have cut back portions, go for natural (lots of fruits and veggies), read ingredient lables, and pay attention to the natural indicators God has given us like “hunger pains” and feeling satisfied. I do limit sweets and stay away from prepared foods as much as possible. It really is a way of life and needs to be approached as such.

This does take meal planning, which I feel it’s in alignment with God’s plan, not only in how I take care of my temple so I can continue to be a light for Him, but also in how I take care of the family He’s given me. It also helps with grocery shopping and budgeting knowing ahead of time what I need to shop for.

To date I’ve lost 91 pounds, been able to inspire others, become a Zumba instructor (thanks to the great instructor I have), and feel better than ever before! God is taking me to heights I never would have considered myself. Honestly, I have not felt led to work outside the home since having children. Funny how as I prepare to graduate 2 of my boys (just 1 more to go) over the next two years God has other plans for me also! I’m excited to see how the new seasons of life He’s equipping me for will grow for His impact!

Blessings to you ! Laura Kichline

Following His Leading...

Transformedmwkich@verizon.net Laura Kichline laurakichline.zumba.com

November 2011

Classes each Monday Evening, 7pm-8pm Skate-a-way Roller Rink in Whitehall 3860 Lehigh St, Whitehall, PA 18052...610-432-5002

Whether you’ve tried zumba before or not...come join us for a fun, calorie burning workout. Bring a friend and......................................

I can do all things through Christ who strengthens me.

Phillipians 4:13

CLASSES

December 2012

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