ketlebell fit - penetanguishene · 2019. 5. 7. · workout--this class is for you. baby & me...

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PiYo with GI Jane LOCATION: Penetanguishene Memorial Arena TIME: 9:30 AM–10:30 AM COST:$65.00+HST DATE: TUESDAY, April 16 th – June 18 th PiYo® combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. You’ll use your body weight to perform a series of continuous, targeted moves to define every single muscle, big and small. *Wear comfortable clothing, bring mat & water* Pilates with GI Jane LOCATION: Penetanguishene Memorial Arena TIME: 8:15 AM–9:00 AM COST: $65.00+HST DATE: FRIDAY, April 12 th – June 21 st Pilate emphasizes proper postural alignment, core strength and muscle balance. A Pilates routine generally includes exercises that promote core strength and stability, muscle control and endurance, including exercises that stress proper posture and movement patterns and balanced flexibility and strength. *Comfortable clothing, running shoes, mat and water* No Class April 19 th (Good Friday) Zumba with GI Jane LOCATION: Penetanguishene Memorial Arena TIME: 9:10 AM–10:00 AM COST:$60.00+HST DATE: FRIDAY, April 12 th – June 21 st Fitness program featuring movements inspired by various styles of Latin American dance. *No class April 19 th (Good Friday) Ketlebell Fit with Janis Foley LOCATION: Canadian Martyrs School TIME:5:30 PM – 6:30 PM COST: $65.00+HST DATE: THUR, April 18 th – June 20 th This class is for you if you want to tone up, blast fat, and improve your fitness level! Featuring a combination of kettlebell exercises & circuit training to target multiple body parts and deliver fast results (strength, endurance & muscle toning. *Must Bring Kettlebell between 5 and 10lbs, comfy clothing, running shoes, mat & water* ZUMBA® with Sheyla Muriel LOCATION: Canadian Martyrs School TIME:6:30 PM—7:30 PM COST: $65.00+HST DATE: Tuesday, April 16 th - June 18 th We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval- style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective and Super FUN! Stretch & Strength with Wildlife Fitness LOCATION: Penetanguishene Memorial Arena TIME: 9:15 AM–10:10 AM COST: $65+HST Session 1: MON, April 1 st – June 17 th Session 2: WED, April 3 rd —June 19 th This class is a combination of strength, stretch & breathing exercises. Each class will help you to improve your strength, flexibility and cardio at a gentle pace. The class ends with breathing & relaxation. Great option for those with restricted mobility or the older generation that requires a gentle fitness class. *Comfortable clothing, running shoes, mat and water* *No Class April 17 th , April 22 nd (Easter) or May 20 th (Victoria Day) Baby & Me Bootcamp with Wildlife Fitness LOCATION: Penetanguishene Memorial Arena TIME: 10:15 AM-11:15 AM COST: $60+HST DATE: Monday, April 8 th – June 17th Bring your baby or toddler and get fit bootcamp style! If you are ready for a high energy indoor workout--this class is for you. Baby & Me Bootcamp includes a variety of drills that focus on strength, power, agility, balance, cardio and core. Exercise will be modified according to the age of the children attending. *Comfortable clothing, running shoes, mat and water* No Class April 22 nd or May 20 th Baby & Me Dancefit with Wildlife Fitness LOCATION: Penetanguishene Memorial Arena TIME:10:15 AM – 11:10 AM COST: $65+HST DATE: Friday, April 5 th – June 21 st Just like our Just Dance program bit this one is suitable for parents and babies. Parents are encouraged to bring a baby carrier for a fun filled session of music, movement, dancing and so much fun. We will dance to a variety of different styles of music. No Class April 19 th (Good Friday), or April 26 th Gentle Yoga with Nova Boucher LOCATION: École Saint-Louis School Session 1: MON, April 8 th – June 10 th TIME: 6:30 PM–7:30 PM COST: $50+HST Session 2: WED, April 10 th – June 12 th TIME:7:00– 8:00 PM COST: $65 For those who have already learned basic yoga and are looking to develop their practice. Yoga is great for relaxation, stress reduction and muscle strengthening. Enjoying an hour of fitness and quiet reflection will have your body feeling more energized.* not suited for first-time beginners. *Comfortable clothing, bring mat and water. * No class April 22 nd (Easter Monday) or May 20 th (Victoria Day) Beginner Gentle Yoga with Chris LOCATION: École Saint-Louis School TIME: 6:30 PM – 7:30 PM COST: $65+HST DATE: TUES, April 9 th – June 11 th Come on out and learn about the magic of Yoga. This yoga fitness class is great for relaxation, stress reduction and muscle strengthening. Enjoying an hour of fitness and quiet reflection will have your body feeling more energized. This is a great class for those new to Yoga or anyone looking to fit an hour into your fitness schedule.*Comfortable clothing, bring mat and water Adult Kickboxing with Wildlife Fitness LOCATION: Canadian Martyrs School TIME: 5:45 PM-6 35 PM COST:$65 +HST DATE: WED, April 17 th – June 19 th This program teaches kickboxing technique through vigorous physical activity, using gloves & pads. Instructed by Jill Sargent (2 x Provincial Women’s Kickboxing Champion & Personal Trainer). *Comfortable clothing, running shoes, mat and water**No class May 29 th Just Dancefit with Wildlife Fitness LOCATION: Penetanguishene Memorial Arena TIME:11:15 AM– 12:15 PM COST: $65+HST DATE: FRI, April 5 th – June 21 st A dance/fitness class where you learn SIMPLE and EASY choreography from a variety of different dance styles (Hip Hop, Urban, House, Jazz, Bollywood, Latin, African, Contemporary, Swing, Disco + more!). The choreography is simple so that you can dance your own way!*Comfortable clothing, running shoes, mat & water*No Class April 19 th or 26 th Pickleball (Non-compe��ve) LOCATION: James Kea�ng Elementary School TIME: 6:15 PM – 9:00 PM Registered Player: $20 + HST Drop in: $5/wk DATE: WED, April 3 rd – May 29 th Pickleball® is traditionally played on a badminton-sized court with special Pickleball® paddles, made of wood or high-tech aerospace materials. The ball used is similar to a wiffle ball, but slightly smaller. The lower net and wiffle ball allow the game to be accessible to people of all ages and abilities. Newcomers and beginners welcome – Instruction available! *Paddles will be available to borrow- limited quantity

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Page 1: Ketlebell Fit - Penetanguishene · 2019. 5. 7. · workout--this class is for you. Baby & Me Bootcamp includes a variety of drills that focus on strength, power, agility, balance,

PiYo with GI Jane LOCATION: Penetanguishene Memorial Arena TIME: 9:30 AM–10:30 AM COST:$65.00+HST DATE: TUESDAY, April 16th – June 18th

PiYo® combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. You’ll use your body weight to perform a series of continuous, targeted moves to define every single muscle, big and small. *Wear comfortable clothing, bring mat & water*

Pilates with GI Jane LOCATION: Penetanguishene Memorial Arena TIME: 8:15 AM–9:00 AM COST: $65.00+HST DATE: FRIDAY, April 12th – June 21st

Pilate emphasizes proper postural alignment, core strength and muscle balance. A Pilates routine generally includes exercises that promote core strength and stability, muscle control and endurance, including exercises that stress proper posture and movement patterns and balanced flexibility and strength. *Comfortable clothing, running shoes, mat and water* No Class April 19th (Good Friday)

Zumba with GI Jane LOCATION: Penetanguishene Memorial Arena TIME: 9:10 AM–10:00 AM COST:$60.00+HST DATE: FRIDAY, April 12th – June 21st

Fitness program featuring movements inspired by various styles of Latin American dance. *No class April 19th (Good Friday)

Ketlebell Fit with Janis Foley LOCATION: Canadian Martyrs School TIME:5:30 PM – 6:30 PM COST: $65.00+HST DATE: THUR, April 18th – June 20th

This class is for you if you want to tone up, blast fat, and improve your fitness level! Featuring a combination of kettlebell exercises & circuit training to target multiple body parts and deliver fast results (strength, endurance & muscle toning. *Must Bring Kettlebell between 5 and 10lbs, comfy clothing, running shoes, mat & water*

ZUMBA® with Sheyla Muriel LOCATION: Canadian Martyrs School TIME:6:30 PM—7:30 PM COST: $65.00+HST DATE: Tuesday, April 16th- June 18th

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective and Super FUN!

Stretch & Strength with Wildlife Fitness LOCATION: Penetanguishene Memorial Arena TIME: 9:15 AM–10:10 AM COST: $65+HST Session 1: MON, April 1st – June 17th Session 2: WED, April 3rd—June 19th

This class is a combination of strength, stretch & breathing exercises. Each class will help you to improve your strength, flexibility and cardio at a gentle pace. The class ends with breathing & relaxation. Great option for those with restricted mobility or the older generation that requires a gentle fitness class. *Comfortable clothing, running shoes, mat and water* *No Class April 17th, April 22nd (Easter) or May 20th (Victoria Day)

Baby & Me Bootcamp with Wildlife Fitness LOCATION: Penetanguishene Memorial Arena TIME: 10:15 AM-11:15 AM COST: $60+HST DATE: Monday, April 8th – June 17th

Bring your baby or toddler and get fit bootcamp style! If you are ready for a high energy indoor workout--this class is for you. Baby & Me Bootcamp includes a variety of drills that focus on strength, power, agility, balance, cardio and core. Exercise will be modified according to the age of the children attending. *Comfortable clothing, running shoes, mat and water* No Class April 22nd or May 20th

Baby & Me Dancefit with Wildlife Fitness LOCATION: Penetanguishene Memorial Arena TIME:10:15 AM – 11:10 AM COST: $65+HST DATE: Friday, April 5th – June 21st

Just like our Just Dance program bit this one is suitable for parents and babies. Parents are encouraged to bring a baby carrier for a fun filled session of music, movement, dancing and so much fun. We will dance to a variety of different styles of music. No Class April 19th (Good Friday), or April 26th

Gentle Yoga with Nova Boucher LOCATION: École Saint-Louis School Session 1: MON, April 8th – June 10th TIME: 6:30 PM–7:30 PM COST: $50+HST Session 2: WED, April 10th – June 12th TIME:7:00– 8:00 PM COST: $65

For those who have already learned basic yoga and are looking to develop their practice. Yoga is great for relaxation, stress reduction and muscle strengthening. Enjoying an hour of fitness and quiet reflection will have your body feeling more energized.* not suited for first-time beginners. *Comfortable clothing, bring mat and water. * No class April 22nd (Easter Monday) or May 20th

(Victoria Day)

Beginner Gentle Yoga with Chris LOCATION: École Saint-Louis School TIME: 6:30 PM – 7:30 PM COST: $65+HST DATE: TUES, April 9th – June 11th

Come on out and learn about the magic of Yoga. This yoga fitness class is great for relaxation, stress reduction and muscle strengthening. Enjoying an hour of fitness and quiet reflection will have your body feeling more energized. This is a great class for those new to Yoga or anyone looking to fit an hour into your fitness schedule.*Comfortable clothing, bring mat and water

Adult Kickboxing with Wildlife Fitness LOCATION: Canadian Martyrs School TIME: 5:45 PM-6 35 PM COST:$65 +HST DATE: WED, April 17th – June 19th

This program teaches kickboxing technique through vigorous physical activity, using gloves & pads. Instructed by Jill Sargent (2 x Provincial Women’s Kickboxing Champion & Personal Trainer). *Comfortable clothing, running shoes, mat and water**No class May 29th

Just Dancefit with Wildlife Fitness LOCATION: Penetanguishene Memorial Arena TIME:11:15 AM– 12:15 PM COST: $65+HST DATE: FRI, April 5th – June 21st

A dance/fitness class where you learn SIMPLE and EASY choreography from a variety of different dance styles (Hip Hop, Urban, House, Jazz, Bollywood, Latin, African, Contemporary, Swing, Disco + more!). The choreography is simple so that you can dance your own way!*Comfortable clothing, running shoes, mat & water*No Class April 19th or 26th

Pickleball (Non-compe��ve) LOCATION: James Kea�ng Elementary School TIME: 6:15 PM – 9:00 PM Registered Player: $20 + HST Drop in: $5/wk DATE: WED, April 3rd – May 29th

Pickleball® is traditionally played on a badminton-sized court with special Pickleball® paddles, made of wood or high-tech aerospace materials. The ball used is similar to a wiffle ball, but slightly smaller. The lower net and wiffle ball allow the game to be accessible to people of all ages and abilities. Newcomers and beginners welcome – Instruction available! *Paddles will be available to borrow- limited quantity

Page 2: Ketlebell Fit - Penetanguishene · 2019. 5. 7. · workout--this class is for you. Baby & Me Bootcamp includes a variety of drills that focus on strength, power, agility, balance,

Nordic Pole Walking with Lucy LOCATION: Penetanguishene Memorial Arena TIME: 9:00 AM – 10:00 AM COST: $65 DATE: THURS, April 18th – June 20th

Nordic walking is a total body version of walking that can be enjoyed both by non-athletes as a health-promoting physical activity and athletes alike. The activity is performed with specially designed walking poles similar to ski poles. *This is an outdoor Program that will move indoors as needed* Please bring your own poles

VON SMART Exercises- Fall Preven�on Level 2 LOCATION: Penetanguishene Memorial Arena TIME: 1:00 PM – 1:45 PM DATE: Tuesday & Friday (ongoing) Tuesday: Cardio, balance, coordination, & flexibility Friday: Balance, coordination, and flexibility FREE * MUST call to register (705) 355-2200

VON SMART Chair Yoga LOCATION: Penetanguishene Memorial Arena TIME: 10:00 AM – 11:00 AM DATE: Fridays ongoing (beginning April 5th)

FREE * MUST call to register (705) 355-2200

SHUFFLE BOARD & CARDS LOCATION: Penetanguishene Memorial Arena TIME: 1:00 PM – 3:00 PM COST: $20 + HST DATE: MON & WED un�l April 24th

BY THE BAY RUG HOOKERS LOCATION: Penetanguishene Memorial Arena TIME: 10:00 AM – 12:00 PM COST: $20 + HST DATE: FRIDAYS (ongoing)

Family ZUMBA® with Sheyla Muriel AGES: 6+ LOCATION: Canadian Martyrs School TIME: 6:30- 7:30 PM COST: $65.00 DATE: Thursday, April 18th- June 20th

Family Zumba® with instructor Sheyla Muriel will feature kid-friendly routines based on original Zumba® choreography. Zumba® helps develop a healthy lifestyle and incorporate fitness as a natural part of children & adults lives by making fitness fun! Each child must be registered and parents/guardians are welcome to participate!

Art Atack with Quest Art AGES: 8-12

COST: $70 LOCATION: Penetanguishene Memorial Arena TIME: 1:00 PM – 2:30 PM DATE: SATURDAY, March 30th – May 11th

Join Quest Art for six weeks of creativity! Led by professional artist instructors, kids will explore new materials in drawing, painting, printmaking and sculpture! *All materials provided by Quest Art and are included with registration fee *No Class April

20th (Easter)Adventure Runners -Wild Life Fitness AGES: 7-12 LOCATION: Canadian Martyrs School TIME: 5:00 – 5:40 PM COST: $50 DATE: WED, April 24th – June 19th

Climb, jump, dash, crawl, and scramble your way into Adventure Running shape! Instructor will push your limits weekly with fun runs, games, challenges, and obstacles that develop strength and stamina. Runners will have the option to participate in the “Team Wild” local obstacle course event in Coldwater! Outdoor program, RAIN or SHINE * No class May 29th

Toddler Fitness Fun-Wild Life Fitness AGES: 1 to 6 LOCATION: Penetanguishene Memorial Arena TIME: 10:15 AM – 11:00 AM COST: $60 DATE: WED, April 3th – June 19th

Wildlife Fitness will have parents and children working together, having a great time learning the elements of physical fitness and social skills through sports, games, dance, fitness, run, wiggle, jump and more! *Adult participation required with children*

Litle Mini Groove Dance-Wild Life Fitness AGES: 1 to 6 LOCATION: Penetanguishene Memorial Arena TIME: 9:00 AM – 9:45 AM COST: $65 DATE: Friday, April 5th – June 21st

Introduce your little ones to the world of dance. Structured to stimulate coordination, listening, balance, music interpretation, creative movement & motor development. *Adult Participation required with children* NO class April 19th (Good Friday), or April 26th

GLEE with Wild Life Fitness AGES: 6 to 13 LOCATION: Canadian Martyrs School TIME: 7:30 – 8:20 PM COST: $80.00 DATE: WED, April 17th – June 19th

ACT, SING & DANCE! Get ready to own the stage in this show-stopping program that showcases the talents of young aspiring singers and dancers. The students will finish with a performance for family members to enjoy! Hosted by Wildlife Fitness & Spaulding School of Music (Andria Andros). *No class May 29th

KIDS KICKBOXING with Wild Life Fitness AGES: 8-15 LOCATION: Canadian Martyrs School TIME: 6:40 PM – 7:25 PM COST: $65.00 DATE: WED, April 17th – June 19th

Expect something different each week including obstacle courses, fitness games, kickboxing, MMA, strength and conditioning, self-defense, jujitsu, and of course nutrition. Instructed by Jill Sargent (2 x provincial women’s kickboxing champion and personal trainer) Wildlife Fitness. *No class (May 29th)

Page 3: Ketlebell Fit - Penetanguishene · 2019. 5. 7. · workout--this class is for you. Baby & Me Bootcamp includes a variety of drills that focus on strength, power, agility, balance,

HOME ALONE with CERT AGES: 8+ LOCATION: Penetanguishene Memorial Arena TIME: 9:00 AM – 12:00 PM COST: $40 DATE: SAT, May 4th

This program prepares youth for the step of being Home Alone. This course is designed to give youth information about the responsibility of being alone & share information about household hazards such as fire, home & internet safety, basic first aid & the importance of knowing the dangers of strangers.

Babysi�ng Course with CERT AGES: 10+ LOCATION: Penetanguishene Memorial Arena TIME: 9:00 AM - 4:00 PM COST: $45 DATE: SAT, May 11th

If your child is thinking about becoming a babysitter then this course is a must! Learn the basic responsibilities of caring for young children, first aid skills and safety knowledge. Please bring peanut free snacks & lunch, a doll and a pencil/pen to class.

SOCCER PROGRAM LOCATION: James Kea�ng Elementary School COST: $35.00 DATE: Tuesday, May 14th – June 18th

TIMBITS DIVISION (Ages 3 – 4) 5:30 PM – 6:10 PM TIMBITS DIVISION (Ages 5 – 6) 6:15 PM – 6:55 PM SOCCER DIVISION (Ages 7 – 9) 7:00 PM – 7:45 PM

DATE: Wednesday, May 15th – June 20th TIMBITS DIVISION (Ages 5 – 7) 5:30 PM – 6:10 PM TIMBITS DIVISION (Ages 3 – 4) 6:15 PM – 6:55 PM SOCCER DIVISION (Ages 8 – 12) 7:00 PM – 7:45 PM

Our non-compe��ve, learn to play spring soccer program introduces & develops age appropriate skills & game play strategies that lead to steady improvement, & lifelong enjoyment of the game. Emphasis is placed on having fun while learning the basic skills of soccer, including passing, dribbling & shoo�ng. All teams are co-ed and run by volunteer parent/guardian coaches. Registra�on includes t-shirt, team picture, & a pizza wrap-up party.

Thank you to our local Penetanguishene Tim Hortons for sponsoring the Timbits Division!

**Please note that there is no access to washroom facili�es at this loca�on

SOCCER VOLUNTEERS WANTED • Our outdoor programs rely heavily on parent/guardian volunteers who

are willing to commit to be in atendance for the dura�on of the programand be guided to coach a youth team. Our programs are non-compe��ve,and we provide basic training and equipment, so previous experience isnot required, just the enjoyment of working with kids in a fun, safeenvironment!

• All parents, grandparents and guardians whether coaches or not, areencouraged to get involved on the field and contribute to their child’ssuccessful development.

• A professional, good mannered, posi�ve, enthusias�c a�tude and genuineinterest in helping a group of children enjoy a program are important and the prerequisites for the posi�on.

• A volunteer mee�ng may be scheduled prior to the program start date and atendance is important and appreciated.• The Town will offer each Volunteer Coach (1) complimentary registra�on per family for (1) program that the volunteer has

agreed to coach. Program fee must be paid at the �me of registra�on and the registra�on fee will be reimbursed at thecomple�on of the program (Subject to approval according to atendance)

Please contact Recrea�on & Events Coordinator; Email: recrea�[email protected] Phone: 705-549-7453 x 223

SKATING AT THE ARENA WILL END ON MARCH 31st Parent & Tot Skating Parent & Tot Skating Public Skating Public Skating Adult/Senior Skating Shinny Hockey Shinny Hockey Seniors Skate & Shoot*

FREE FREE FREE FREE FREE $2.25 $2.25 $2.25

Tuesday Thursday Friday Sunday Monday & Thursday Tuesday & Thursday Monday to Friday Monday *

10:00 AM – 10:50 AM 1:00 PM – 1:50 PM 6:00 PM – 7:15 PM 12:30 PM – 1:50 PM 2:00 PM – 2:50 PM 9:00 AM – 9:50 AM 12:00 PM – 12:50 PM 9:00 AM – 9:50 AM

*Helmet Mandatory for Skate & Shoot*Fees include HST ● Helmets are recommended to be worn by all skating participants ● Phone: 705-549-6957

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Page 4: Ketlebell Fit - Penetanguishene · 2019. 5. 7. · workout--this class is for you. Baby & Me Bootcamp includes a variety of drills that focus on strength, power, agility, balance,

PROGRAM INFORMATION • Our programs are open to residents from surrounding communi�es.• Our classes have limited spots available, & registra�ons are processed

on a first-come, first-served basis. Registra�on is required topar�cipate in all programs, unless a drop-in op�on is stated.

• Programs are subject to last minute modifica�ons, changes and/orcancella�ons according to registra�ons and opera�onal needs.

• Approved refund requests/withdrawals, will be refunded based on the program fees paid, minus a $10.00 administra�ve fee perperson, per program. All refunds will be prorated on the percentage of the course remaining at the �me of the withdrawal request.Refund requests will not be approved if less than 50% of the session dates remain.

INCLUSION • Individuals with special needs/abili�es will be accommodated

whenever possible. Should you have any ques�ons regarding inclusion, or have sugges�ons about specific classes for special needs/abili�es, please contact the Recrea�on & Events Coordinator.

ACCESSIBILITY • All programs and classes are hosted at facili�es that are fully

accessible.

SUBSIDY FOR RECREATION PROGRAMS • The Town of Penetanguishene offers a limited SUBSIDY PROGRAM

for Town Recreation Programs for all ages, including adults/seniors,applicable only to those residing in Penetanguishene. Eligibility forthe Subsidy Program is managed by We Are The Villagers.

Toll free: [email protected]

Phone: 705-627-8895 www.bunnskids.com

[email protected]

Canadian Tire Jumpstart Phone: 1-844-937-7529 jumpstart.canadian�re.ca/en.html

RECREATION & EVENTS COORDINATOR Town of Penetanguishene Marla Bailey Phone: 705-549-7453 x 223 Email: [email protected]

PROGRAM LOCATIONS

École Saint-Louis School 54 Dufferin St, Penetanguishene Canadian Martyrs School 7 Bellisle Road, Penetanguishene James Keating Elementary School 20 Lorne Ave, Penetanguishene Penetanguishene Memorial Arena 61 Maria St, Penetanguishene Waypoint Centre for Mental Health Care 500 Church St., Penetanguishene

Penetanguishene Seniors’ Council presents...

FREE INFORMATION SESSION Senior Drivers &

Licence Renewal Process Presentation by;

Ministry of Transportation Government of Ontario

Ontario Provincial Police DATE: Thursday, April 25th, 2019 TIME: 10:00 AM to 11:30 AM LOCATION: Penetanguishene Memorial

Community Centre (Arena) Upstairs Hall (61 Maria Street)

Please R.S.V.P. by Wednesday, April 17th, 2019 Angele Proulx 705-549-7453 x 231 (Town Hall)

*Please note this is not a driving test, nor licence renewal program*

Ages 5 to 11 years $155/Week or $35/Day Programming 9:00 am – 4:00 pm FREE Before Care at 8:00 am FREE A�er Care un�l 5:00 pm

Penetanguishene Memorial Community Centre (Arena) *Programming subject to last minute changes*

Limited spaces available ~ Don’t delay, register today! March 11th Maple Syrup Fun at Windlee Farms

March 12th Zoo to You at the PenetanguisheneMuseum

March 13th Snow Tubing at Horseshoe Resort March 14h Bowling March 15th Cooking & Fitness Fun

www.penetanguishene.ca

Page 5: Ketlebell Fit - Penetanguishene · 2019. 5. 7. · workout--this class is for you. Baby & Me Bootcamp includes a variety of drills that focus on strength, power, agility, balance,

$45.00 $137.00$50.00 $255.00$50.00 $35.00$35.00 $2.00$52.00 $3.00$110.00 $50.00$90.00 $9.00

PARENT & TOT #1 (0-1) SWIMMER 1PARENT & TOT #2 (1-2) SWIMMER 2PARENT & TOT #3 (2-3) SWIMMER 3PRESCHOOL A SWIMMER 4PRESCHOOL B SWIMMER 5PRESCHOOL C SWIMMER 6PRESCHOOL D PRIVATE LESSONS

PARENT & TOT#2 (1 - 2) SWIMMER 3PARENT & TOT #3 (2- 3) SWIMMER 4

SWIMMER 5SWIMMER 6

PRESCHOOL B ROOKIE / RANGER/ STAR PATROLEndurance Swim Course (9-14 yrs)BRONZE STAR/MEDALLION /CROSS

PRESCHOOL D ADULT LESSONSDrop-In $$FAMILY SWIMPRIVATE Waiting List Available

PARENT & TOT #1 (0-1) PRESCHOOL CPARENT & TOT #2 (1-2) PRESCHOOL DPARENT & TOT #3 (2-3) SWIMMER 3/4PRESCHOOL A PRIVATEPRESCHOOL B Waiting List Available

ALL PROGRAMS ARE SUBJECT TO CHANGE

**Very limited amount of Private Classes available**

Please note that Waypoint Centre has restricted parking – Permits Required

All Town of Penetanguishene swimming participants will receive a complimentary parking permit that is to be picked up at Town Hall, Monday to Friday, 8:30 am – 4:30 pm, PRIOR to the start of swimming lessons.

otherwise you must park in a Visitor parking space. The Town will not be responsible for any parking tickets.The permit is valid for Parking Lot C and must be displayed on rear-view mirror at all times to avoid parking tickets under the By- Law,

PRESCHOOL C

11:30 - 12:00 PM; 12:00 - 12:30 PM; 2:00 - 2:30 PM

SWIMMER 2

4:30 - 5:15 PM3:30 – 5:30 PM3:30 – 4:30 PM2:30 - 3:30 PM10:00 - 10:30 AM; 11:00 - 11:30 AM;

11:30-12:00 PM; 1:00-1:30 PM

Swimmer 3 to swimmer 6

2019 SPRING SCHEDULE ● SUNDAY ● March 31st - June 16th (No classes April 21th or May 19th)

9:30-10:00 AM; 11:30 -12:00 PM1:00-1:30 PM; 1:30-2:00 PM

SWIMMER 1

4:00-4:45 PM

SCHEDULE SUBJECT TO CHANGE BASED ON REGISTRATIONS

4:30-5:00 PM5:00 – 5:30 PM5:30-6:00 PM

PRESCHOOL A

10:00 - 10:30 AM 10:30 - 11:00 AM

10:00-10:45 AM; 1:45-2:30 PM10:45 – 11:30 AM; 1:45 - 2:30 PM12:15-1:00 PM

SWIMMING FEES **HST applicable for all participants 15 years of age or older**

2019 SPRING SCHEDULE ● SATURDAY ● March 30th - June 15th (No classes April 20th or May 18th)

Parent & Tot to Swimmer 2

4:00-4:30 PM

Bronze Cross/Medallion RecertificationRookie / Ranger / Star

Adult LessonsPrivate LessonsBronze Star/Bronze Cross

**Very limited amount of Private Classes

available**

10:00-10:30 AM; 10:30-11:00 AM

1:30-2:00 PM

6:00 - 6:30 PM 5:00 – 5:30 PM5:30 – 6:00 PM 6:00- 6:30 PM; 6:30 -7:00 PM

6:45 – 7:30 PM5:00-5:30 PM; 5:30-6:00 PM;

2:00-2:30 PM12:30-1:00 PM

10:30-11:00 AM; 11:00-11:30 AM1:00 - 1:30 PM

12:15-1:00 PM9:00 -10:00 AM12:30 - 1:00 PM

**Very limited amount of Private Classes available**

2019 SPRING SCHEDULE ● TUESDAY ● April 2nd to June 4th

SCHEDULE SUBJECT TO CHANGE BASED ON REGISTRATIONS

6:00 – 6:30 PM7:00 - 7:30 PM

5:00 - 5:30 PM 5:30 – 6:00 PM

6:00 – 6:30 PM

5:30-6:00 PM

Bronze MedallionNational Life Saving Servis (NLS)First Aid/CPR RecertificationFamily Open Swim- ChildFamily Open Swim- AdultEndurance Swim Course (9-14 yrs)Family Open Swim – Family Pass

5:45 – 5:30 PM4:00 – 4:45 PM

5:00 – 5:45 PM5:00 – 5:45 PM6:00- 6:30 PM

4:30 -5:00 PM 5:30-6:00 PM

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Page 6: Ketlebell Fit - Penetanguishene · 2019. 5. 7. · workout--this class is for you. Baby & Me Bootcamp includes a variety of drills that focus on strength, power, agility, balance,