Kendriya Vidyalaya , Gomti Nagar, LucknowClass : III

Subject : EVSTopic : Food We Eat

Concept Details-

Observe the variety of food items prepared in the family.

Value and importance of food.

Identify the plants which give us grain and cereals.

Avoiding consumption of junk food.

Awareness of the nutritional values of food items.

 

Competency:-

Observation and reporting. Identification and classification. Discovery of facts.

FOOD WE EAT

List the variety of food items prepared in the party.

1. Chicken 6. Dal

2. Dosa 7. Fish

3. Kheer 8. Pulao

4. Poori 9. Halwa

5. Chapti 10. Rajma

Activity

What did you eat yesterday? Write it on the plate shown below:

Rice Fish Dal NoodlesMomo Pulao

We all need food to live. Without food human, animals and birds all would die.

Food gives us en energy to work and play. Food makes us healthy and strong. Food help us grow.

From PlantsFood that keep us healthy we get many kinds of foods from

plants. Plants gives us fruits and vegetables .

Fruits

Vegetables

Plant also give us Spices like Chilli, Cumnin seeds (Jeera).

Food From AnimalsFood that give us energy we also get food form animals.

we get milk form animals we make many milk products like.

Some Animals give us eggs.

Some People eat meat of animals like

CrabGoat

Fish

We eat food three times a day. In the morning we have breakfast, at noon we have lunch, and at night we have dinner.

Activity

Break fast ……………………………… Lunch ……………………………… Dinner ………………………………

Write the names of food items you commonly eat during

We get grains and cereals likes rice and wheat from plants.

Diagnostic Concept

Find out and write what all can be prepared from Rice and wheat.

Wheat

Porridge

Momo

Noodles

Chapati

Poori

Halwa

Paratha

Rice

Idli

Pulao

Kheer

Chira

Dosa

Home work (Assignment Level -1)

Colour the food we get from plants in green and those we get from animals in red.

(Assignment Level -2)

Write the names of some food- items which are popular is your family-

1-. ………………………… 2-. …………………………

3-. ………………………… 4-. …………………………

(Assignment Level -3) Write ‘True’ or ‘False’.

People in different parts of the world have different food

habits.

Some people cook food in coconut oil.

A New born can eat a bread.

Rice cannot be used to make dosa.

Every one eat fish and meat.

Our customs and traditions affect out food habits.

Project WorkQ1. What is a Balanced Diet ?

Prepared By

Iru Srivastava