karate students testing requirements · karate students testing requirements in order to be...

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Kara +1 415 967 808 Karate S In order to be eligible to test, everyone The recommendation of Sensei The student must be training a m The student must participate at le The student must show proficien The student must meet a minimu The students who are not ready y RANK: 10 (11 &12 KYU FO KIHON/BASIC TECHNIQUES (4 STEP 1. CHOKU ZUKI (ON PLACE AND 2. AGE UKE (ON PLACE AND MO 3. GEDAN BARAI (ON PLACE AN 4. UDE UKE (ON PLACE AND MO 5. SOTO UKE (ON PLACE AND M 6. MAE GERI ON PLACE AND MO 7. SHUTO UKE (KOKUTSU DACH 8. ZENKUTSU, KOKUTSU, AND K VERBAL TEST: - BASIC DOJO ETIQU RANK: 9 KYU-WHITE BELT WITH Y RANK: 8 KYU KATA/FORMS: HEIAN SHODAN KIHON/BASIC TECHNIQUES (4 STEP 1. OI ZUKI-GYAKU ZUKI (ZENKU 2. GEDAN BARAI -GYAKU ZUKI ( 3. AGE UKE-GYAKU ZUKI (ZENK 4. UDE UKE-GYAKU ZUKI (ZENK 5. SOTO UKE-GYAKU ZUKI (ZENK 6. MAE GERI-GYAKU ZUKI (ZENK 7. MAWASHI GERI (FUDO DACHI 8. MAE , YOKO AND USHIRO UKE VERBAL TEST: BASIC DOJO ETIQUE KUMITE/SPARRING: IPPON KUMIT - OI ZUKI JODAN. (DEFENCE: AG - OI ZUKI CHUDAN (DEF: SOTO - MAE GERI (DEFENSE: GEDAN ate Students Testing Requirements 88 [email protected] www Students Testing Requirements e must have fulfilled the following general req minimum of twice a week and embodying the val east in one karate tournament per year. ncy in karate movement for certain level. um maturity level and leadership skills requireme yet for solid color belt will get a conditional whi 0 KYU-WHITE BELT OR UNDER 6 YEARS OLD) PS): D MOVING FORWARD) OVING FORWARD) ND MOVING FORWARD) OVING FORWARD) MOVING FORWARD) OVING FORWARD) HI) KIBA DACHI (4 STEPS FORWARD EACH) UETTE & TERMINOLOGY YELLOW STRIPE (SAME AS 10 KYU WITHOU U-YELLOW BELT/WHITE STRIPE PS): UTSU DACHI) (ZENKUTSU DACHI) KUTSU DACHI) KUTSU DACHI) KUTSU DACHI) KUTSU DACHI) I) EMI (FALLS, UKEMI WAZA, FROM SQUAT) ETTE & TERMINOLOGY TE: (ONE STEP) GE UKE – GYAKU ZUKI.) UKE – GYAKU ZUKI.) BARAI- GYAKU ZUKI) s w.KarateUS.com 1 s quirements: lues of Dojo. ent for belts ite stripe UT "ON PLACE")

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Karat

+1 415 967 8088 [email protected] www.KarateUS.com

Karate Students Testing Requirements

In order to be eligible to test, everyone must have fulfilled the following general requirements: The recommendation of Sensei The student must be training a minimum of twice a week and embodying the values of Dojo. The student must participate at least in one karate tournament per year. The student must show proficiency in karate movement for certain level. The student must meet a minimum maturity The students who are not ready yet for solid color belt will get a conditional white stripe

RANK: 10 KYU (11 &12 KYU FOR UNDER 6 YEARS OLD)

KIHON/BASIC TECHNIQUES (4 STEPS): 1. CHOKU ZUKI (ON PLACE AND MOVING FORWARD) 2. AGE UKE (ON PLACE AND MOVING FORWARD) 3. GEDAN BARAI (ON PLACE AND MOVING FORWARD) 4. UDE UKE (ON PLACE AND MOVING FORWARD) 5. SOTO UKE (ON PLACE AND MOVING FORWARD) 6. MAE GERI ON PLACE AND MOVING FORWARD) 7. SHUTO UKE (KOKUTSU DACHI) 8. ZENKUTSU, KOKUTSU, AND KIBA DACHI (4 STEPS FORWARD EACH)

VERBAL TEST: - BASIC DOJO ETIQUETTE

RANK: 9 KYU-WHITE BELT WITH YELLOW STRIPE

RANK: 8 KYU

KATA/FORMS: HEIAN SHODAN

KIHON/BASIC TECHNIQUES (4 STEPS): 1. OI ZUKI-GYAKU ZUKI (ZENKUTSU DACHI)2. GEDAN BARAI -GYAKU ZUKI (ZENKUTSU DACHI)3. AGE UKE-GYAKU ZUKI (ZENKUTSU DACHI)4. UDE UKE-GYAKU ZUKI (ZENKUTSU DACHI)5. SOTO UKE-GYAKU ZUKI (ZENKUTSU DACHI6. MAE GERI-GYAKU ZUKI (ZENKUTSU DACHI)7. MAWASHI GERI (FUDO DACHI)8. MAE, YOKO AND USHIRO UKEMI

VERBAL TEST: BASIC DOJO ETIQUETTE

KUMITE/SPARRING: IPPON KUMITE: (ONE STEP)- OI ZUKI JODAN. (DEFENCE: AGE UKE - OI ZUKI CHUDAN (DEF: SOTO UKE - MAE GERI (DEFENSE: GEDAN BARAI

Karate Students Testing Requirements

415 967 8088 [email protected] www.KarateUS.com

Karate Students Testing Requirements

In order to be eligible to test, everyone must have fulfilled the following general requirements:

training a minimum of twice a week and embodying the values of Dojo.The student must participate at least in one karate tournament per year.The student must show proficiency in karate movement for certain level. The student must meet a minimum maturity level and leadership skills requirement for beltsThe students who are not ready yet for solid color belt will get a conditional white stripe

RANK: 10 KYU-WHITE BELT(11 &12 KYU FOR UNDER 6 YEARS OLD)

KIHON/BASIC TECHNIQUES (4 STEPS): CHOKU ZUKI (ON PLACE AND MOVING FORWARD) AGE UKE (ON PLACE AND MOVING FORWARD) GEDAN BARAI (ON PLACE AND MOVING FORWARD) UDE UKE (ON PLACE AND MOVING FORWARD) SOTO UKE (ON PLACE AND MOVING FORWARD) MAE GERI ON PLACE AND MOVING FORWARD) SHUTO UKE (KOKUTSU DACHI) ZENKUTSU, KOKUTSU, AND KIBA DACHI (4 STEPS FORWARD EACH)

DOJO ETIQUETTE & TERMINOLOGY

WHITE BELT WITH YELLOW STRIPE (SAME AS 10 KYU WITHOUT "ON PLACE"

RANK: 8 KYU-YELLOW BELT/WHITE STRIPE

KIHON/BASIC TECHNIQUES (4 STEPS): (ZENKUTSU DACHI)

(ZENKUTSU DACHI)(ZENKUTSU DACHI)

GYAKU ZUKI (ZENKUTSU DACHI)GYAKU ZUKI (ZENKUTSU DACHI)GYAKU ZUKI (ZENKUTSU DACHI)

MAWASHI GERI (FUDO DACHI)USHIRO UKEMI (FALLS, UKEMI WAZA, FROM SQUAT)

DOJO ETIQUETTE & TERMINOLOGY

IPPON KUMITE: (ONE STEP)OI ZUKI JODAN. (DEFENCE: AGE UKE – GYAKU ZUKI.)OI ZUKI CHUDAN (DEF: SOTO UKE – GYAKU ZUKI.)MAE GERI (DEFENSE: GEDAN BARAI- GYAKU ZUKI)

Testing Requirements

415 967 8088 [email protected] www.KarateUS.com

1

Karate Students Testing Requirements

In order to be eligible to test, everyone must have fulfilled the following general requirements:

training a minimum of twice a week and embodying the values of Dojo.

level and leadership skills requirement for beltsThe students who are not ready yet for solid color belt will get a conditional white stripe

WITHOUT "ON PLACE")

Karat

+1 415 967 8088 [email protected] www.KarateUS.com

RANK: 7 KYU

KATA/FORMS: HEIAN NIDAN

KIHON/BASIC TECHNIQUES (4 STEPS): 1. KIZAMI–GYAKU ZUKI (STEP BY STEP, FUDO DACHI) 2. (FUDO DACHI, STEP BACK) SOTO UKE 3. YOKO GERI KEAGE (KIBA DACHI)4. (KOKUTSU/ZENKUTSU DACHI, 5. MAWASHI GERI JODAN - GYAKU ZUKI (FUDO DACHI)6. SHIHO URAKEN UCHI (ON PLACE, FUDO DACHI)7. MAE, YOKO AND USHIRO UKEMI (FALLS,UKEMI WAZA, FROM STANDING) 8. IKKYO (AIKIDO, IKKYO FROM A WRIST AND REAR GRAB)

VERBAL TEST: BASIC DOJO ETIQUETTE

KUMITE/SPARRING: IPPON KUMITE: (ONE STEP)- MAE GERI (DEFENSE: GEDAN BARAI- MAWASHI GERI (DEFENSE: GAIWAN NAGASHI UKE- DE-ASHI-BARAI - GYAKU ZUKI

RANK: 6 KYU

KATA/FORMS: HEIAN SANDAN &

KIHON/BASIC TECHNIQUES (4 STEPS):1. KIZAMI ZUKI(FUDO DACHI) - GYAKU ZUKI2. (KOKUTSU DACHI – STEP BACK3. JOKO GERI KEKOMI (KIBA DACHI)4. (FUDO DACHI – STEP BACK) GEDAN BARAI 5. MAE GERI – KIZAMI ZUKI - GYAKU ZUKI (FUDO DACHI)6. SHIHO GYAKU ZUKI ( FUDO DACHI)7. OSOTO-GARI (OUTER REAP-NAGE WAZA)8. IKKYO (AIKIDO SHOMEN UCHI IKKYO URA AND OMOTE, ATACK FRONT)

VERBAL TEST: COMPETITION RULES

KUMITE/SPARRING: IPPON KUMITE ( ONE STEP/ - KIZAMI ZUKI (DEFENSE: TE NAGASHI UKE - GYAKU ZUKI (DEFENSE: TE OSAE UKE - MAE GERI (DEFENSE: NAGASHI UKE - MAWASHI GERI (NAGASHI UKE- YOKO GERI (SOTO UKE-GYAKU ZUKI)

Karate Students Testing Requirements

415 967 8088 [email protected] www.KarateUS.com

RANK: 7 KYU-YELLOW BELT

KIHON/BASIC TECHNIQUES (4 STEPS): GYAKU ZUKI (STEP BY STEP, FUDO DACHI)

) SOTO UKE – GYAKU ZUKIYOKO GERI KEAGE (KIBA DACHI)(KOKUTSU/ZENKUTSU DACHI, STEP BACK) SHUTO UKE–JOHON NUKITE

GYAKU ZUKI (FUDO DACHI)SHIHO URAKEN UCHI (ON PLACE, FUDO DACHI)MAE, YOKO AND USHIRO UKEMI (FALLS,UKEMI WAZA, FROM STANDING)

(AIKIDO, IKKYO FROM A WRIST AND REAR GRAB)

DOJO ETIQUETTE & TERMINOLOGY

IPPON KUMITE: (ONE STEP)MAE GERI (DEFENSE: GEDAN BARAI- GYAKU ZUKI)

: GAIWAN NAGASHI UKE-GYAKU ZUKIGYAKU ZUKI (FOOT SWEEP-NAGE WAZA)

RANK: 6 KYU-ORANGE BELT

HEIAN JODAN

KIHON/BASIC TECHNIQUES (4 STEPS):GYAKU ZUKI—STEP FORWARD- GYAKU Z.

STEP BACK) SHUTO UKE - KIZAMI MAE GERI- NUKITE (ZENKUTSU DACHI)KEKOMI (KIBA DACHI)

) GEDAN BARAI - AGE UKE – GYAKU ZUKIGYAKU ZUKI (FUDO DACHI)

SHIHO GYAKU ZUKI ( FUDO DACHI)NAGE WAZA)

(AIKIDO SHOMEN UCHI IKKYO URA AND OMOTE, ATACK FRONT)

COMPETITION RULES

IPPON KUMITE ( ONE STEP/ FREE SELECTION)KIZAMI ZUKI (DEFENSE: TE NAGASHI UKE – GYAKU ZUKI)

(DEFENSE: TE OSAE UKE – GYAKU ZUKI)MAE GERI (DEFENSE: NAGASHI UKE - GYAKU ZUKI)MAWASHI GERI (NAGASHI UKE-GYAKU ZUKI)

GYAKU ZUKI)

Testing Requirements

415 967 8088 [email protected] www.KarateUS.com

2

MAE, YOKO AND USHIRO UKEMI (FALLS,UKEMI WAZA, FROM STANDING)

NUKITE (ZENKUTSU DACHI)

Karat

+1 415 967 8088 [email protected] www.KarateUS.com

KATA/FORMS: HEIAN GODAN KIHON/BASIC TECHNIQUES (4 STEPS):

1. SANBON ZUKI (FUDO DACHI) 2. SHUTO UKE (KOKUTSU DACHI

DACHI)3. MAE GERI – MAWASHI GERI - GYAKU ZUKI 4. (FUDO DACHI – STEP BACK) SOTO UKE

DACHI)5. URA MAWASHI GERI (FUDO DACHI)6. USHIRO GERI ( FUDO DACHI)7. UKI-GOSHI (HIP THROWS-NAGE WAZA)8. IKKYO (AIKIDO FREE SELECTION)

VERBAL TEST: KUMITE RULES

KUMITE/SPARRING: JIYU KUMITE - FREE SPARRING-LEGS AND ARMS TECHNIQUES

RANK: 4 KYU

KATA/FORMS: KANKU DAI

KIHON/BASIC TECHNIQUES (4 STEPS):1. UDE UKE-KIZAMI ZUKI -GYAKU ZUKI (ZENKUTSU DACHI)2. (KOKUTSU DACHI-STEP BACK

DACHI) 3. JOKO GERI KEAGE -JOKO GERI KEKOMI 4. (FUDO DACHI – STEP BACK) SOTO UKE

DACHI)5. USHIRO MAWASHI GERI (FUDO DACHI)6. SHIHO GYAKU ZUKI (ON PLACE, FUDO DACHI)7. KUBISHIME SANKYO (AIKIDO REA8. KUCHIKI TAOSHI (LEG THROWS

VERBAL TEST: KUMITE RULES

KUMITE/SPARRING: KUMITE (FREE SPARRING 2')

Karate Students Testing Requirements

415 967 8088 [email protected] www.KarateUS.com

RANK: 5 KYU-RED BELT

KIHON/BASIC TECHNIQUES (4 STEPS):

SHUTO UKE (KOKUTSU DACHI – STEP BACK), KIZAMI JOKO GERI- GYAKU ZUKI (ZENKUTSU

GYAKU ZUKI (SAME LEG-FUDO DACHI)) SOTO UKE - JOKO ENPI UCHI (KIBA DACHI) – GYAKU ZUKI (FUDO

URA MAWASHI GERI (FUDO DACHI)

NAGE WAZA)AIKIDO FREE SELECTION)

JIYU KUMITE LEGS AND ARMS TECHNIQUES –TARGET BODY (NO HEAD TARGET)

RANK: 4 KYU-GREEN BELT

KIHON/BASIC TECHNIQUES (4 STEPS):GYAKU ZUKI (ZENKUTSU DACHI)

STEP BACK) SHUTO UKE - KIZAMI MAWASHI GERI-GYAKU ZUKI (ZENKUTSU

JOKO GERI KEKOMI –URAKEN UCHI ( KIBA DACHI)) SOTO UKE - GYAKU UDE UKE- KIZAMI ZUKI -

USHIRO MAWASHI GERI (FUDO DACHI)SHIHO GYAKU ZUKI (ON PLACE, FUDO DACHI)

AIKIDO REAR GRAB DEFENSE)LEG THROWS-NAGE WAZA)

(FREE SPARRING 2')

Testing Requirements

415 967 8088 [email protected] www.KarateUS.com

3

GYAKU ZUKI (ZENKUTSU

GYAKU ZUKI (FUDO

TARGET BODY (NO HEAD TARGET)

GYAKU ZUKI (ZENKUTSU

- GYAKU ZUKI (FUDO

Karat

+1 415 967 8088 [email protected] www.KarateUS.com

KATA/FORMS: HEIAN NIDAN WITH BUNKAI KIHON/BASIC TECHNIQUES (4 STEPS):

1. KIZAMI ZUKI, (TURN FORWARD 2. (KOKUTSU DACHI – STEP BACK

DACHI – FORWARD) SHUTO UKE 3. ASHI BARAI–MAWASHI GERI-GYAKU ZUKI (EXTENDED STEP4. (STEP BACK) KIZAMI MAWASHI GERI5. USHIRO GERI - GYAKU ZUKI (FUDO DACHI) 6. SHIHO URAKEN UCHI -GYAKU ZUKI (ON PLACE, FUDO 7. SEOI NAGE (SHOULDER THROWS8. IKKYO, SANKYO (AIKIDO FRONT GRAB AND CHOKE)

VERBAL TEST: KUMITE RULES

KUMITE/SPARRING: KUMITE (FREE SPARRING

KOBUDO / WEAPON: - NUNCHAKU (KATA)

KATA/FORMS: EMPI KIHON/BASIC TECHNIQUES (4 STEPS):

1. (STEP BY STEP- FUDO DACHI) GYAKU ZUKI(FORWARD)

2. (STEP BACK-FUDO DACHI) AGE UKE3. MAWASHI GERI-USHIRO MAWASHI GERI 4. (STEP SIDE BACK- FUDO DACHI) GEDAN BARAI5. JOKO GERI KEKOMI - JOKO EMPI UCHI (KIBA DACHI) 6. MAE GERI -JOKO GERI- USHIRO GERI 7. UKI GOSHI AND SEOI NAGE (THROW, NAGE WAZA)8. KATEGAESHI (AIKIDO FOREARM RETURN)

VERBAL TEST: BUDO CODEX

KUMITE/SPARRING: KUMITE (FREE SPARRING

KOBUDO / WEAPON: - KATANA (I KATA)

Karate Students Testing Requirements

415 967 8088 [email protected] www.KarateUS.com

RANK: 3 KYU-BLUE BELT

WITH BUNKAI, BASSAI DAI

KIHON/BASIC TECHNIQUES (4 STEPS):KIZAMI ZUKI, (TURN FORWARD 180) URAKEN UCHI - GYAKU ZUKI (FUDO DACHI)

STEP BACK) SHUTO UKE, (TURN FORWARD 180) SHUTO UKEFORWARD) SHUTO UKE

GYAKU ZUKI (EXTENDED STEP-FUDO DACHI)) KIZAMI MAWASHI GERI– ASHI BARAI - GYAKU ZUKI

GYAKU ZUKI (FUDO DACHI) GYAKU ZUKI (ON PLACE, FUDO DACHI)

SHOULDER THROWS-NAGE WAZA)AIKIDO FRONT GRAB AND CHOKE)

(FREE SPARRING 3')

NUNCHAKU (KATA) - NUNCHAKU (ATTACK AND DEFFENSE)

RANK: 2 KYU-PURPLE BELT

KIHON/BASIC TECHNIQUES (4 STEPS):FUDO DACHI) GYAKU ZUKI–URAKEN UCHI (HALF STEP BACK)

FUDO DACHI) AGE UKE-GYAKU ZUKI – MAE EMPI UCHIUSHIRO MAWASHI GERI - GYAKU ZUKI (FUDO DACHI)

FUDO DACHI) GEDAN BARAI- GYAKU ZUKI , KIZAMI MAWASHI GERI JOKO EMPI UCHI (KIBA DACHI) - GYAKU ZUKI (ZENKUTSU DACHI)

USHIRO GERI -MAWASHI GERI (ON PLACE)UKI GOSHI AND SEOI NAGE (THROW, NAGE WAZA)

AIKIDO FOREARM RETURN)

FREE SPARRING 3')

(I KATA) - KATANA (ATTACK AND DEFFENSE)

Testing Requirements

415 967 8088 [email protected] www.KarateUS.com

4

GYAKU ZUKI (FUDO DACHI)SHUTO UKE- (KOKUTSU

FUDO DACHI)

NUNCHAKU (ATTACK AND DEFFENSE)

URAKEN UCHI (HALF STEP BACK) - OI ZUKI

GYAKU ZUKI , KIZAMI MAWASHI GERI GYAKU ZUKI (ZENKUTSU DACHI)

Karat

+1 415 967 8088 [email protected] www.KarateUS.com

KATA/FORMS: GODJUSHIHO SHO & UNSU KIHON/BASIC TECHNIQUES (4 STEPS):

1. KIZAMI MAE GERI-GYAKU ZUKI, (STEP FORWARD) GYAKU ZUKI DACHI)

2. USHIRO GERI – URAKEN UCHI 3. KIZAMI MAWASHI (STEP BY STEP FORWARD AND BACK)4. JOKO GERI KEAGE - (TURN 180°)5. SHIHO TATE SHUTO UKE – GYAKU ZUKI (FUDO DACHI)6. MAE GERI -JOKO GERI- USHIRO G. 7. KATA GURUMA (SHOULDER WHEEL)8. TANTODORI (DEFENSE AGAINST KNIFE)

VERBAL TEST: BUDO CODEX

KOBUDO / WEAPON: NUNCHAKU OR KATANA (FREE SELECTION, KATA AND DEFENSE)

RANK: BLACK BELT 1st DAN (STUDENTS FROM 14-18 WILL BE PROMOTED TO SHODAN

MASTER PLAN DESIGNED BY KARATE FEDERATION AND MASTER BAJRAMI. KATA: JION , OR GANKAKU (FREE SELECTION) . KIHON, KUMITE, KOBUDO AND THEORY-

MASTER PLAN DESIGNED BY KARATE FEDERATION AND MASTER BAJRAMI (KATA, KIHON, KUMITE, KOBUDO AND THEORY-CLASSROOM MANAGEMENT & TRAINING DESIGN). AGE &OLD AND 2 YEARS AT SHODAN LEVEL TRAINING.

RANK: BLACK BELT 3rd

MASTER PLAN DESIGNED BY KARATE FEDERATION AND MASTER BAJRAMI (KATA, KIHON, KUMITE, KOBUDO AND THEORY- KATA COMPETITORS TRAINING & PERIOYEARS OLD AND 3 YEARS AT NIDAN LEVEL TRAINING.

RANK: BLACK BELT 4th

MASTER PLAN DESIGNED BY KARATE FEDERATION AND MASTER BAJRAMI (KATA, PERSONAL DESIGNED KIHON, KUMITE, KOBUDO AND THEORY- KUMITE COMPETITORS TRAINING & PERIODIZATION). AGE & TRAINING REQUIREMENTS - MINIMUM 26 YEARS OLD AND 4 YEARS AT SANDAN LEVEL TRAINING.

MASTER PLAN DESIGNED BY KARATE FEDERATION AND MASTER BAJRAMI (KATA, PERSONAL DESIGNED KIHON, KUMITE, KOBUDO AND THEORY- KARATE CLUB MANAGEMENT). AGE & TRAINING REQUIREMENTS YEARS OLD AND 5 YEARS AT YONDAN LEV

Sensei. Murat Bajrami 6 DAN

Karate Students Testing Requirements

415 967 8088 [email protected] www.KarateUS.com RANK: 1 KYU-BROWN BELT

UNSU

KIHON/BASIC TECHNIQUES (4 STEPS):GYAKU ZUKI, (STEP FORWARD) GYAKU ZUKI - KIZAMI MAWASHI GERI (FUDO

URAKEN UCHI - GYAKU ZUKI (FUDO DACHI)(STEP BY STEP FORWARD AND BACK)-URAMAWASHI GERI (FUDO DACHI)

(TURN 180°)-JOKO GERI KEKOMI( KIBA DACHI)GYAKU ZUKI (FUDO DACHI)

USHIRO G. -MAWASHI G. (SAME LEG–ON PLACE)SHOULDER WHEEL)

DEFENSE AGAINST KNIFE)

NUNCHAKU OR KATANA (FREE SELECTION, KATA AND DEFENSE)

RANK: BLACK BELT 1st DAN - SHODAN 18 WILL BE PROMOTED TO SHODAN-HO / JUNIOR BLACK BELT WITH WHITE

STRIPE)

MASTER PLAN DESIGNED BY KARATE FEDERATION AND MASTER BAJRAMI. (FREE SELECTION) .

-CLASSROOM MANAGEMENT ACCORDING TO MASTER PLAN.

RANK: BLACK BELT 2nd - NIDAN

MASTER PLAN DESIGNED BY KARATE FEDERATION AND MASTER BAJRAMI (KATA, KIHON, KUMITE, KOBUDO AND CLASSROOM MANAGEMENT & TRAINING DESIGN). AGE & TRAINING REQUIREMENTS

OLD AND 2 YEARS AT SHODAN LEVEL TRAINING.

RANK: BLACK BELT 3rd - SANDAN

MASTER PLAN DESIGNED BY KARATE FEDERATION AND MASTER BAJRAMI (KATA, KIHON, KUMITE, KOBUDO AND KATA COMPETITORS TRAINING & PERIODIZATION). AGE & TRAINING REQUIREMENTS

YEARS OLD AND 3 YEARS AT NIDAN LEVEL TRAINING.

RANK: BLACK BELT 4th - YONDAN

MASTER PLAN DESIGNED BY KARATE FEDERATION AND MASTER BAJRAMI (KATA, PERSONAL DESIGNED KIHON, KUMITE COMPETITORS TRAINING & PERIODIZATION). AGE & TRAINING

MINIMUM 26 YEARS OLD AND 4 YEARS AT SANDAN LEVEL TRAINING.

RANK: BLACK BELT 5th - GODAN

MASTER PLAN DESIGNED BY KARATE FEDERATION AND MASTER BAJRAMI (KATA, PERSONAL DESIGNED KIHON, KARATE CLUB MANAGEMENT). AGE & TRAINING REQUIREMENTS

YEARS OLD AND 5 YEARS AT YONDAN LEVEL TRAINING.

Karate Ranks and Fees

Testing Requirements

415 967 8088 [email protected] www.KarateUS.com

5

KIZAMI MAWASHI GERI (FUDO

URAMAWASHI GERI (FUDO DACHI)

NUNCHAKU OR KATANA (FREE SELECTION, KATA AND DEFENSE)

HO / JUNIOR BLACK BELT WITH WHITE

CLASSROOM MANAGEMENT ACCORDING TO MASTER PLAN.

MASTER PLAN DESIGNED BY KARATE FEDERATION AND MASTER BAJRAMI (KATA, KIHON, KUMITE, KOBUDO AND TRAINING REQUIREMENTS - MINIMUM 19 YEARS

MASTER PLAN DESIGNED BY KARATE FEDERATION AND MASTER BAJRAMI (KATA, KIHON, KUMITE, KOBUDO AND DIZATION). AGE & TRAINING REQUIREMENTS - MINIMUM 22

MASTER PLAN DESIGNED BY KARATE FEDERATION AND MASTER BAJRAMI (KATA, PERSONAL DESIGNED KIHON, KUMITE COMPETITORS TRAINING & PERIODIZATION). AGE & TRAINING

MINIMUM 26 YEARS OLD AND 4 YEARS AT SANDAN LEVEL TRAINING.

MASTER PLAN DESIGNED BY KARATE FEDERATION AND MASTER BAJRAMI (KATA, PERSONAL DESIGNED KIHON, KARATE CLUB MANAGEMENT). AGE & TRAINING REQUIREMENTS - MINIMUM 31

Karat

+1 415 967 8088 [email protected] www.KarateUS.comYudansha (Masters-Black Belt) Ranks

Shodan 1st Dan $100

Nidan 2nd Dan For Fees Ask SenseiSandan 3rd Dan

Yondan 4th Dan

Godan 5th Dan

Rokudan 6th Dan

Nanadan 7th Dan

Hachidan 8th Dan

Kudan 9th Dan

Jûdan 10th Dan

The various colored belts worn in karate signify a practitioner's rank. A beginner starts as a white belt, and works towards earning a black belt. In Karate, there are ten levels of colored belts before black, which are called ranks. Kyu ranks count backwards from 10brings you closer to first kyu. At 1st kyu, you may then test for black belt. 12 and 11 Kyu are given for children under 6 years old. Every colored belt has a conditional white stripe for those who are not ready yet for solid color belt. If student practice karate at least twice a week and demonstrate leadership skills should be able to get a 14 years old cannot be promoted to black belt. Students ages 1stripe-Shodan and they are required to refirst dan, second dan, and so on. In most karate organizations, ranks beyond 5th promotion to those ranks is based on your contribution to the karate organization and management of your school and region, as well as advanced karate research. There are alsocount upwards, and are called dan ranks. So, after reaching 1st kyu and being promoted to black belt, you start as a first degree black belt - a first dan, also called

Perhaps the most useful aspect of rank is its potential to serve as a goal setting system, depending on how you manage your progress. Learning new techniques and new body dynamics is best done in the small increments served up by a reasonable ranking system. With a standardized syllabus, you can more easily set yourself a goal of improving just what you will need to achieve the next rank. The "discrete" skill levels defined by rank can also serve as guidelines for instructors. Rather than correcting you instructor can consistently critique you in a focused fashion according to what he/she needs to see during a test.

Earning a new color belt means passing a kyu examination. Atstudents testing for the same rank before a Chief Instructor or a board of examiners, and perform various techniques required for the new rank. After the test, the panel of instructors issues you a pass/fail gradthe requisite techniques become more numerous and complex, and you must also demonstrate a deeper understanding of the dynamics involved. A kyu test is broken down into the four areas of training; kihon, kata, kumite and Budo Philosophy, each of which you are tested on (more information on www.administers its own kyu exam at the end of every semester, which is optional and open to any club members.

Murat Bajrami, Chief Instructor

Karate Students Testing Requirements

415 967 8088 [email protected] www.KarateUS.com) Ranks Mudansha (Students) Grades Test Fee includes Examiners

Fee, Belt and Diploma

Jû Kyû (white) 10th KyûFor Fees Ask Ku Kyû (white) 9th Kyû

Hachi Kyû (yellow) 8th Kyû

Nana Kyû (yellow) 7th Kyû

Ro Kyû (orange) 6th Kyû

Go Kyû (red) 5th Kyû

Yon Kyû (green) 4th Kyû

San Kyû (blue) 3rd Kyû

Ni Kyû (purple) 2nd Kyû

Ik Kyû (brown) 1st Kyû

BELT RANKS

The various colored belts worn in karate signify a practitioner's rank. A beginner starts as a white belt, and works towards earning a black belt. In Karate, there are ten levels of colored belts before black, which are called

ranks count backwards from 10-1, so you begin as a white belt at tenth kyu, and each new promotion brings you closer to first kyu. At 1st kyu, you may then test for black belt. 12 and 11 Kyu are given for children under

a conditional white stripe for those who are not ready yet for solid color belt. If student practice karate at least twice a week and fulfill the general test requirements, a minimum maturity level and demonstrate leadership skills should be able to get a black belt within 6-8 years, if over 14 years old.

years old cannot be promoted to black belt. Students ages 14-18 may be promoted to Junior black belt /white Shodan and they are required to re-test their black belt at age 18. After that, you become a black belt holder

first dan, second dan, and so on. In most karate organizations, ranks beyond 5th dan are political posts, and promotion to those ranks is based on your contribution to the karate organization and management of your school and region, as well as advanced karate research. There are also ten grades of black belt in Shotokan. These

ranks. So, after reaching 1st kyu and being promoted to black belt, you start as a a first dan, also called shodan.

Perhaps the most useful aspect of rank is its potential to serve as a goal setting system, depending on how you manage your progress. Learning new techniques and new body dynamics is best done in the small increments served

stem. With a standardized syllabus, you can more easily set yourself a goal of improving just what you will need to achieve the next rank. The "discrete" skill levels defined by rank can also serve as guidelines for instructors. Rather than correcting you on every mistake you make, or correcting you inconsistently, your instructor can consistently critique you in a focused fashion according to what he/she needs to see during a test.

Earning a new color belt means passing a kyu examination. At a rank exam you typically stand with other students testing for the same rank before a Chief Instructor or a board of examiners, and perform various techniques required for the new rank. After the test, the panel of instructors issues you a pass/fail gradthe requisite techniques become more numerous and complex, and you must also demonstrate a deeper understanding of the dynamics involved. A kyu test is broken down into the four areas of training; kihon, kata, kumite

ilosophy, each of which you are tested on (more information on www.KarateUSadministers its own kyu exam at the end of every semester, which is optional and open to any club members.

Testing Requirements

415 967 8088 [email protected] www.KarateUS.com

6

Test Fee includes Examiners Fee, Belt and Diploma

$10 Test fee$25 Test fee

$25 Test fee

$25 Test fee

$25 Test fee

$25 Test fee

$25 Test fee

$25 Test fee

$40 Test fee

$50 Test fee

The various colored belts worn in karate signify a practitioner's rank. A beginner starts as a white belt, and works towards earning a black belt. In Karate, there are ten levels of colored belts before black, which are called kyu

1, so you begin as a white belt at tenth kyu, and each new promotion brings you closer to first kyu. At 1st kyu, you may then test for black belt. 12 and 11 Kyu are given for children under

a conditional white stripe for those who are not ready yet for solid color belt. If fulfill the general test requirements, a minimum maturity level and

years old. Students under 18 may be promoted to Junior black belt /white

ter that, you become a black belt holder are political posts, and

promotion to those ranks is based on your contribution to the karate organization and management of your own ten grades of black belt in Shotokan. These

ranks. So, after reaching 1st kyu and being promoted to black belt, you start as a

Perhaps the most useful aspect of rank is its potential to serve as a goal setting system, depending on how you manage your progress. Learning new techniques and new body dynamics is best done in the small increments served

stem. With a standardized syllabus, you can more easily set yourself a goal of improving just what you will need to achieve the next rank. The "discrete" skill levels defined by rank can also serve as guidelines

on every mistake you make, or correcting you inconsistently, your instructor can consistently critique you in a focused fashion according to what he/she needs to see during a test.

a rank exam you typically stand with other students testing for the same rank before a Chief Instructor or a board of examiners, and perform various techniques required for the new rank. After the test, the panel of instructors issues you a pass/fail grade. As you progress in rank, the requisite techniques become more numerous and complex, and you must also demonstrate a deeper understanding of the dynamics involved. A kyu test is broken down into the four areas of training; kihon, kata, kumite

KarateUS.com). The Karate US administers its own kyu exam at the end of every semester, which is optional and open to any club members.