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The Award Winning Voice of Seniors throughout the Thompson/Nicola/Shuswap Districts • Over 32,000 distributed monthly

Volume 23, Number 3, July 2014

The Seniors’ Own Newspaper

Senior Connector

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Katrina & Vince,It was fabulous working with you both...We loved your expertise and really great advice...this was a tough life change for us and having someone work with you that you can TRUST gave us great comfort throughout the process!We would highly recommend You and Your Team to our Family and Friends! ~ Rick & Deb

Summing up Oncore's inaugural Seniors Symposium

To inform, serve and entertain those 45 and better • Locally owned and operated • Like us on Facebook!

See "Symposium Snapshots"...page 2

BC SeniorS AdvoCAte

PreSentAtion

"This is exactly what we need! It

was awesome and [Isobel Mackenzie]

understands the aging process"

~ Alice Brandon

CPP tAlk

"It was very informative.

I learned about survivor benefits for children, it was new information for me."

~ Fred Baxter

ACtive Aging tAlk "Very well done. The

topics were informative and stressed being

aware of nutrition. They also gave us an idea of where to go for more

information."~ Liz Beeman

Having a say

On June 13, Oncore Central Services and The City of Kamloops presented the Seniors Symposium at the Coast Hotel & Conference Centre.

Attendance was outstanding, with 200 attendees registered for the sold-out event. The symposium opened with introductions of MP Cathy McLeod (a member of her constituency represented McLeod), MLA and Minister of Health Terry Lake, MLA and Minister of Transportation Todd Stone, Kamloops Mayor Peter Milobar and Council and an opening prayer by Tk’emlups Band Elder Jo Anne Gottfriedson.

Keynote speaker Isobel Mackenzie addressed the audience with a talk outlining her goals and intentions as B.C’s first Seniors Advocate. Mackenzie explained her focus on addressing senior independence, housing, transportation, medical appointments and significantly improving access to the already available resources. She noted how barriers, which keep seniors from accessing these resources need to be

identified and removed. Mackenzie concluded her talk

with a poignant statement about the importance of having the community contribution of seniors recognized. “You built this country, won a war, and broke down countless social barriers. We contribute to society.”

Attendees could choose to sit in on various talks, which addressed the unique needs of seniors. The talks included: Supporting Our Aging

Loved Ones; Canada Pension Plan and Old Age Security; How to Excel at Active Aging; InvestRight - Be Fraud Aware; It takes a Village to Support a Senior; Personal Safety and You: At home and on the street. All talks featured professionals who had a great breadth of experience in the subject area. Not only did the talks outline the most important points of each topic, most significantly, speakers explained where anyone interested could find more information.

Various local businesses and organizations set up informational booths that attendees could visit at their leisure.

Some individuals mentioned wishing they had a chance to speak with Isobel Mackenzie directly, in a public forum-style setting. Despite that, the consensus of feedback from attendees was overwhelmingly positive.

Relevant current issues for seniors were addressed, and there truly was something for everyone. It served as a meeting point, learning session and discussion grounds for all individuals involved and concerned with the care, well-being and independence of the seniors.

By Kim Anderson

BC Seniors Advocate Isobel Mackenzie addresses the symposium audience.

Kim Anderson

July 2014Senior Connector www.seniorconnector.com

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Thanks to all of the volunteers, participants, presenters and sponsors of Oncore Central Services inaugural Seniors Symposium and helping to make it a great success.

Symposium Snapshots

July 2014 Senior Connector www.seniorconnector.com

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Last month I was pleased to see the proposed patient safety legislation known as the Protecting Canadians from Unsafe Drugs Act (Vanessa’s Law), Bill C-17

pass through the House of Commons and move to the Senate for consideration.

My colleague from Oakville, Ontario Terrence Young, initially proposed this legislation. Fourteen years ago, his fifteen year old daughter Vanessa’s heart stopped due to a blockbuster prescription drug that later was deemed not safe and removed from the market. Since that day, Terrence has been on a mission to protect Canadian families and children from unsafe medicine by enabling the government to:• Require strong

surveillance including mandatory adverse drug reaction reporting;

• Recall unsafe products;• Impose tough new

penalties for unsafe products, including jail time and new fines of up to $5 million per day instead of the current $5,000;

• Provide the courts with discretion to impose even stronger fines if violations were caused intentionally;

• Compel drug companies to revise labels to clearly reflect health risk information, including updates for

health warnings for children; and

• Compel drug companies to do further testing on a product, including when issues are identified with certain at-risk populations such as children.

Since its introduction in March this legislation has received further amendments that will also include the requirement that both positive and negative decisions about drug authorizations be disclosed on a public website, and that clinical trial information be

disclosed on a public registry. Further, they better defined the scope of confidential business information (CBI) that will allow the Minister of Health to disclose CBI about a product if the Minister believes the product may pose a serious risk to Canadians.

In the words of my colleague Terrence, it is difficult to overstate the impact this bill will have for Canadians who take prescription and over the counter drugs. It represents a quantum leap forward in protecting vulnerable patients and reducing

serious adverse drug reactions. It is absolutely necessary to reduce deaths and injuries caused by adverse drug reactions, 70 per cent of which are preventable, and will serve Canadians extremely well.

The changes included in Vanessa’s Law will enable us to take drug safety to a new level. We can now provide Canadian patients and safety experts with information they have long been calling for. With this information, Canadians can make well-informed decisions concerning their health and that of their families.

Your Voicein Ottawa

Cathy McLeod, MP

Proposed patient safety legislation passes through House of Commons

Before I begin on the theme of this column I wanted to take a moment to recognize the organizers of the Seniors Symposium held on June 13 at the Kamloops Convention Centre. I think it is safe to say there was a lot of value in the event. On to the theme of the column...

I’m a big supporter of any event that brings community together. Canada Day is certainly one such event. It goes without saying that we live in one of the most amazing places on earth. The natural beauty of

our country is breathtaking. We are are all so fortunate to live where we live. We are a nation of nations on one of the most tremendous landscapes in the world.

The diversity of cultures in Canada is without a doubt one of our greatest assets. Those of us that embrace this diversity know the richness that comes with experiencing and participating in different cultures and traditions. On Canada Day the mosaic that forms our country is no more apparent than in the ever popular food area in Riverside Park.

Greeting the friendly drivers on our transit system has become part of my family’s Canada Day traditions and I recommend doing the same to avoid the trouble of trying to find parking. Remember on Canada Day the public transit system is free!

It is easy to help keep

our country strong by getting involved with one of the many great groups doing work in our community, Kamloops350, the new Interior CarShare Co-operative, as well as many city info booths will be on hand at Riverside Park.

This Canada Day I will be enjoying festivities with my grandmother. I hope you have an opportunity to participate in all of the wonderful activities happening on July 1 with your family as well. If you see me wondering along with my Grandma Verna please stop us to say hello.

City TalkDonovan Cavers, City Councillor

Canada Day


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“It has been quite a while since I’ve felt like I’m going home,” said Betty Bennett, who has secured her suite at Silvercrest and is eager to move in.

“It’s brand new — I can’t wait,” said Bennett. Ready to downsize from her previous residence, she has chosen her suite and is particularly thrilled by her new balcony and in-suite laundry.

Located on Vernon Avenue, directly adjacent to North Hills Mall, the location is highly sought-after for its direct access to important services and amenities — in particular, for the ability to walk

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Silvercrest ready to open its doorsBy Becky Mann

My husband, Doug Dickson is the manager at the North Shore Community Centre, Cottonwood Manor. His father turned 90 on June 2, so for Father’s Day, he decided to make him a cake — from scratch. All in all it took him almost four hours to make this incredible chocolate delight. First of all, he dropped and smashed the glass sugar canister, so off to Safeway he went to purchase more sugar. He got half way through mixing the cake, having every bowl,

wooden spoon and baking dish out on the counter (just in case), when he realized that he couldn’t find the cake pans. So, off to Safeway he went again, bought two pans, which coincidently were in the cupboard in full view. How he went to Safeway covered in chocolate, I hate to think. Then came the homemade icing — using a whole pound of butter and half a can of cocoa. It made enough icing to cover an elephant, I’m not kidding! The kitchen looked like — well, I hate to say without being rude; but, the look on his precious face when it was all finished, and he had the cake on a platter, clothes covered in chocolate, dog going mad to lick him all over, was — priceless!

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It may have been a process, but in the end, Doug’s father Roger Dickson was very happy with the cake that his son had made for him for his 90th birthday. Hopefully he didn’t have to help clean up!Thank you Wendy for sharing this story with us!

Submitted photos


This is the 70th article in a series of articles discussing type 2 diabetes. With the incidence of diabetes being on the rise in our population, at Manshadi Pharmacy we have taken a great interest in diabetes care and would be happy to answer any questions that you may have regarding the diagnosis, treatment, and management of diabetes and its related complications.

In my last article I spoke about the importance of not letting the changes that you make to live a healthier life

and manage your diabetes overwhelm you, but what about being overwhelmed by always having to cope with a chronic condition?

I suspect that for most of you there have been times since being diagnosed with diabetes that you have felt overwhelmed or even burned out. Unfortunately, it’s not like other areas of your life, where if it becomes too much you can just take a break from it. Therefore, in this article I want to focus on what tips and techniques there are out there to make it easier to manage living with diabetes on a day-to-day basis without burning out.

In my research I came across on article written by a New York Times columnist and type 1 diabetic, Catherine Price, offering tips for coping with diabetes burnout. In it, she

offers a few key suggestions, which I hope you will find particularly useful coming from a fellow diabetic.

The main topic that she focuses on is encouraging you to simplify and declutter or de-stress other areas of your life. If your life is out of balance, it is easier to become overwhelmed having to manage your diabetes on top of it. Make sure you make space in your schedule for some dedicated down time. Make the most of this time by unplugging from the rest of the world by turning off your phone or computer and doing something nourishing for yourself, such as taking a relaxing bath or getting a massage. Another helpful tip that she recommends is to not beat yourself up over a “bad” number. If you have an above target reading, don’t stress yourself out over

it as this can just exasperate the situation; rather focus on managing your blood sugar and think about how you can prevent it from going high in the future. If you are unsure of how to manage your blood sugar level in that moment, don’t forget that there are many available resources to reach out to for guidance, such as your doctor, pharmacist, and the 811 nurses hotline. You don’t have to manage it alone.

I also asked a few of my diabetic patients what they do to cope with having diabetes and one suggestion that stood out for me was to make sure you are well supported in every aspect of your life — personal, social, and work, by letting others know about your diagnosis. This is particularly important

if you take insulin or oral medications that can cause hypoglycemia, as others need to be able to help you if they detect the signs or symptoms that your blood sugars are low. Remember, you do not burden others by educating them, but rather help to improve the quality of life of those in our community by sharing your knowledge.

Another good way of getting support is by meeting with other diabetics at one of our local support groups. We are very fortunate to have several in town. For a full list of support groups in our area and contact information, please contact me. If you don’t have time to meet with others face-to-face, then the Internet offers an easy way to connect with

other diabetics for support.I hope this article has

given you some ideas of how to live a balanced life with diabetes. One of the most profound comments that one of my patients with diabetes said to me was that she found it easier to cope with her diagnosis when a doctor said to her, “Don’t think of yourself as being a diabetic, but rather a person with diabetes.”

If you have any questions about this or any topic regarding diabetes, please feel free to contact me and I would be happy to answer them for you.

Laura Burgess, B.Sc. Pharm., Certified Diabetes Educator

Pharmacist, Manshadi Pharmacy

Health MattersLaura Burgess, B.Sc. Pharm Certified Diabetes Educator

Preventing diabetes burnout

The use of hormone therapy has declined since the Women’s Health Initiative (WHI) study found that the hormones medroxyprogesterone acetate (Provera®) and conjugated equine estrogens (Premarin®) that were once used for cardiovascular risk protection, may actually increase the risk of cardiovascular diseases, strokes and breast cancer. Many questions and controversies still exist and hormones are sometimes recommended for off-label (non government-approved) uses. The purpose of this article is to inform readers of the actual, government approved uses of hormone therapy in menopause and post-menopause.

There are a bewildering assortment of estrogen products available for menopause, which may lead one to believe that there are many approved uses for

estrogens in menopausal and post-menopausal women. But, the only on-label (government-approved) uses for estrogens are treatment of hot flashes (vasomotor symptoms), treatment of vulvovaginal atrophy and prevention of osteoporosis in certain people. There are no other approved uses of estrogens in menopausal women. Research is being done for other uses such as improvement in quality of life, diabetes prevention and more; however, there is little or no evidence. Research is also being done, comparing the different forms of estrogen and the different dosage forms (patch versus tablet versus gel/creams), but there are no concrete conclusions. My opinion based on current data is that commercially available topical patches MAY have an advantage over other forms as they are identical to our body’s estrogen. Timing of initiation of therapy and duration relative to menopause are other issues that have yet to be resolved.

Progestogens are even less exciting. The only approved use of progestogens in menopause is to prevent endometrial cancer in menopausal

and post-menopausal women receiving estrogen therapy. We do know that progesterone can have some additional beneficial effects with regard to sleep, relative to the forms of progestogen, and my opinion is that progesterone should be used if possible as it is the same product our body produces, but we don’t actually know if it is better. Unfortunately, progesterone (commercially available as Prometrium®) is more expensive than it’s non bio-identical counterparts.

I am sorry if I have disappointed some readers, but there is still hope. Some organizations continue to promote research on menopausal issues and there are a few scientific journals devoted specifically to menopause. For many women dealing with menopausal issues, lifestyle management is one key that can help reduce certain challenges. Resources are available on the North American Menopause Society website, and the Canadian Menopause Society website. There may also be menopause specialist health care providers in your area, so check with your doctor or pharmacist if you have questions or concerns.

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Office Hours: Monday – Friday

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Please address all correspondence to:

Senior ConnectorP.O. Box 729,

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E-mail: [email protected]

Editor: Becky MannDesign & Production:

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The Seniors’Own Newspaper

www.seniorconnector.com

SeniorConnector

Senior Connector is a monthly newspaper dedicated to inform, serve and entertain seniors 45 and over. Deadline for advertising and editorial copy is the second Thursday of the month for publication on last Tuesday of the month.It is published by Oncore Central Services, a non-profit organization dedicated to enhancing the lives of seniors. Letters to the Editor must be signed and have a phone number (your phone number will not be printed unless so requested). Other submissions are gratefully received but Senior Connector reserves the right to edit all material and to refuse any material deemed unsuitable for this publication. Articles will run in the newspaper as time and space permit.No portion of this publication may be reproduced without written permission from Oncore Central Services. The opinions expressed in this publication are not necessarily those of the Senior Connector, Oncore Central Services, or the staff thereof.Subscriptions are $35 per year in Canada.Any error which appears in an advertisement will be adjusted as to only the amount of space in which the error occurred. The content of each advertisement is the responsibility of the advertiser. Senior Connector recom-mends prudent consumer discretion.Senior Connector is a member of the Kamloops Chamber of Commerce.

Summer has come to Kamloops! As people are spending more time outside and on vacation, many of the activities at the North Shore Community Centre have been postponed until September. Please see the calendar to make sure your event is on before you come, or give us a call at 250-376-4777. Please note that on Tuesday, July 1 (Canada Day) and Monday, Aug. 4 (B.C. Day), the Centre will be closed and all activities cancelled.

Looking back into June we have had some great events! We would like to thank the Late Bloomers for performing at the Community Dinner. These entertainers are always exceptionally well received and are real crowd

pleasers! As well, we would like to acknowledge Harold’s Restaurant for their excellent roast beef dinner, which resulted in many satisfied diners. Our Community Dinner for July will be held on Sunday, July 13 at 5 p.m. Tickets must be purchased in advance at the front desk.

Thanks to the German Choir for a lovely year-end concert. It was a joy to hear all the beautiful songs. Another thanks goes out to Kleo from the Target pharmacy for hosting Med Check, which proved to be very informative to all who attended. This free session was a drop-in opportunity for seniors to discuss their current meds, dispose of any old medications, and have their blood pressure

and/or mobility equipment checked. We look forward to having Kleo again in the fall.

Also with summer approaching we would like to pass on some safety tips from the Comfort Keepers for seniors:

Make sure you drink plenty of fluids throughout the day, even if you do not feel thirsty. Seniors should avoid caffeine and alcoholic beverages as much as possible as they accelerate dehydration. The body also loses sodium and potassium through sweating, so popular sports drinks can be good for rehydration. Remember, dehydration increases the risk of skin injury.

Avoid direct sun exposure, especially during peak hours of 10 a.m. to 3 p.m. Keeping out of direct sunlight as much as possible is key. Seek out shaded spots outdoors. To protect your skin from harmful UV rays, the Cancer Society uses a catch phrase that can help you remember some useful steps to protect yourself when going out in the sun -— “Slip! Slop! Slap! And Wrap!” Meaning, “Slip on a shirt. Slop on Sunscreen. Slap on a hat. And Wrap on sunglasses to protect the eyes and sensitive skin around them.”

Limit strenuous activity and exercise. If you exercise regularly, try it during the early morning or late evenings. Planning around the hottest time of the day can help to limit exposure to the heat.

When spending time out in the hot sun, it’s beneficial to take numerous breaks. Having a cool area in your home to recover in can also be beneficial. Make sure the home’s cooling device, whether it’s an electric fan, or a portable air conditioner, is working properly to ensure faster recovery.

As always, guidelines in this article are not intended as medical advice. Do seek medical attention if you experience heat-related issues. That way you can assure that you have a safe and healthy summer!

Enjoy your summer!

The North Shore Community Centre welcomes summer

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North Shore Community Centre 452 – 730 Cottonwood Ave. Kamloops V2B 8M6Phone: 250-376-4777 • Fax: 250-376-4792

E-mail: [email protected]:30 am to 4:30 pm Monday to Friday JULY 2014 Calendar of Events - Senior Connector ©

1 2 3 4 5

6 7 8 9 10 11 12

13 14 15 16 17 18 19

20 21 22 23 24 25 26

27 28 29 30 31

Canada Day

Ramadan Ends

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

CLOSED

Footcare 9 amCarpet Bowling 12:30 pmWeight Watchers 5 pmTable Top Gaming 6:30 pm

Zumba 6:15 pm

Diabetic Clinic 9 amCribbage 1 pm

Duplicate Bridge 7 pmTai Chi Breathing

10:30 amWeight Watchers

8 am

Carpet Bowling 12:30 pm Mary Kay 7 pm

Dance Aerobics 6:15 pm

Tai Chi Breathing 1:15 pm

Scrabble 2:30 pmKnitting 6 pmYoga 6:30 pm

Footcare 9 amCarpet Bowling 12:30 pmWeight Watchers 5 pmTable Top Gaming 6:30 pm

Zumba 6:15 pm




8 am

Community Dinner 5 pm

$12 per person (Tickets in advance at the front desk

or call 250-376-4777)

Carpet Bowling 12:30 pmDance Aerobics 6:15 pm

Mary Kay 7 pm



Footcare 9 am Carpet Bowling 12:30 pmWeight Watchers 5 pm

Zumba 6:15 pm




8 am


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Foot Care 9amCarpet Bowling 12:30 pmWeight Watchers 5 pm

Zumba 6:15 pmTable Top Gaming 6:30 pm




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Conference, Meeting Rooms and Banquet Hall

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A Representation Agreement is a legal document where you, as an adult, appoint another person or persons to help manage your affairs or make decisions on your behalf if you need assistance due to illness, injury or disability. This is the only way to authorize someone to assist you or act on your behalf in health care and personal matters.

The intent of this legal document is to provide a practical alternative for adult committeeship that is more affordable and does not take away your rights if you fall ill, are injured or

become disabled. Preparing a Representation Agreement does not remove your decision making rights, it merely gives legal authority to the chosen representatives whom you have appointed to assist you with your personal care or act on your behalf.

There are two forms of Representation Agreements, generally called Section 7 and Section 9 Agreements.

You can make section 7 Representation Agreements at any time, even if your mental capacity or competency is in question. The governing legislation recognizes that capability involves many factors because each person and situation is different. The factors that allow you to sign a Section 7 Representation Agreement may include:

Your ability to communicate a desire to have a representative make, help make, or stop making decisions; your ability to

demonstrate your choice and preference; your ability to express your feelings of approval or disapproval of others; your awareness that the terms of the agreement affect you personally; an indication that the relationship between you and the representative is characterized by trust.

Your way of communicating with others is not grounds for deciding that you are incapable of appointing a representative — it is understood that non-verbal gestures, body language and behavior can all be ways of communicating.

Section 7 Representation Agreements authorize:

Assistance for your personal care; routine management of finances such as bill payment, receipt and deposit of pension or other income; purchase of food, accommodation and other such services, and making investments.

Section 9 requires that

you have testamentary capacity to appoint a representative under Section 9. In other words, you must understand the nature and consequences of the proposed representation agreement.

Section 9 Representation Agreements allow much more control over your person, and you may choose to add additional authorizations to your representative, including: The ability to decide

where you should live, work, participate in social or educational activities and associate with other individuals; the ability to give or refuse consent for health care and authorize your physical restraint or movement.

Importantly, if the routine management of financial affairs is made to any representative other than a spouse, a monitor must also be appointed or there has to be two representatives

who must act together and unanimously. There is also an overarching requirement of all appointed representatives that they consult with you to the greatest extent reasonable to determine your wishes, and to act in your best interest when making decisions on your behalf or helping you make decisions yourself.

A lawyer can help you to understand the wide range of issues that arise with a Representation Agreement.

If you would like advice regarding the preparation or amendment of these important legal documents or for more information regarding such matters please contact Chahal Priddle LLP at (250) 372-3233 to set up an appointment today.

law • n. 1 the principles and regulations established in a community by some authority and applicable to its people, whether in the form of legislation or of custom and policies recognized and enforced by judicial decision. 2 any written or positive rule or collection of rules prescribed under the authority of the state or nation, as by the people in its constitu-tion. Compare bylaw, statute law. 3.the controlling influence of such rules; the condition of society brought about by their observance: maintaining law and order. 4 a system or collection of such rules. 5. the department of knowledge concerned with these rules; jurisprudence: to study law.

CHAHAL PRIDDLE LLP

A Partnership of Law Corporations

Kerri D. Priddle

Hardeep S. Chahal

• Personal Injury Claims

• ICBC Claims• Corporate Law• Wills & Estates

Kamloops

102-635 Victoria Street

250-372-32331-877-372-3233

Merritt102 – 2840 Voght Street

250-378-4966

Legal EaseBy Kerri Priddle

New name for the

paper will be decided soon

Due to the overwhelming response that we receieved regarding the new name for the paper, we will need a little more time to make a decision. There were a great deal of suggestions submitted and the staff at Oncore and the Senior Connector really want to make sure that we take the time to consider each suggestion. Stay tuned for our official announcement in the coming months.

Thank you for your continued support!


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Prepare for health care costs during retirement

As you save and invest for retirement, what are your ultimate goals? Do you plan on travelling the world?

Purchasing a vacation home? Pursuing your hobbies? People often think and plan for these costs. Yet, too often, many of us overlook what potentially could be a major expense during our retirement years: health care. By preparing for these costs, you can help yourself enjoy the retirement

lifestyle you’ve envisioned.Many of us may ignore

the impact of health care costs because we just assume provincial health care will pay for everything, but that’s not the case. Furthermore, provincial healthcare does not include the costs of long-term care, which vary by individual and can be considerable. So what can you do to help cope with these costs? Here are a few suggestions:Estimate your costs

Try to estimate what your out-of-pocket health care costs might be, based on your health, your age at retirement, whatever supplemental insurance you may carry and other factors. Know the key dates

Things can change in your life, but try to identify, as closely as possible, the age at which you plan to retire. This will help you spot any coverage gaps.Invest for growth and rising income

Health care costs typically rise as you move further into retirement, so make sure that a reasonable portion of your assets is allocated to investments with the potential for both growth and rising income.Review your insurance options

The purchase of long-term care insurance may offer flexibility and financial resources to stay in your home rather than living in a long-term care facility should you require round the clock medical care.

Alternatively, if you live longer than expected, you may need to consider the cost of healthcare at a later age and structure your financial strategy to take those considerations into account.

See “Financial focus”...page 16

FinancialFocus

Lili Seery of Edward Jones

Preparation is key

Our tag line at Everything Organized is “Life Made Simple,” but can the same be said for retirement? Can “Retirement [be] Made Simple?” I believe it can be — with solid organizing!

We had a group discussion at our office this morning and came up with three distinct pillars that people should explore when they are considering retirement. They are: Personal, Home and Financial. Of course, in each pillar there are sub categories as well: Personal (physical, mental, social and medical), Home (upgrades/renovations, modifications, maintenance) and Financial (debt, retirement funds, monthly expenses and travel).

I’ll explore each pillar with you in hopes that it will create dialogue over dinner tonight with your sweetie.

Personal Pillar: Are you physically and mentally ready to retire? What will you do to fill your days? Do you have a hobby? Have you discussed what your day-to-day life will look

like with your spouse or partner and are they okay with your point of view? (You’d be surprised at this one! “No, I don’t want you peering over my shoulder to tell me the way I’ve been peeling potatoes over the last 30 years is incorrect!”) What about now that you are retired, where will your socializing come from? Will you remain in touch with colleagues or need to find new buddies to hang out with? And, of course, the medical issues. Once you are retired, do you have enough medical insurance to cover prescriptions, eye glasses and hearing aids? The sad thing is that most people do not plan for these expenses, and it’s expensive to pay out of

pocket.Home Pillar: Does

your home need upgrades or renovations before you retire? Is your bathroom shower stall falling apart and needs to be replaced? But, what happens if you leave that renovation to retirement and when the shower is ripped out, mould is found and the whole bathroom needs to be gutted and replaced...hhhmmmm...expensive. Or, what about modifications: wheelchair ramps, elevators or stair chairs aren’t cheap...where will that money come from? And of course there is maintence. Will you be cutting the grass, weeding the flower beds or will you need to pay someone else to do it? If so, that needs to be factored into your monthly budget during the growing months.

The last is the Financial Pillar: Are you carrying debt? Do you own your home outright? Are your vehicles paid for? How much will you be getting from your Retirement Pension or OAS, etc?

See “Planning for the future”...page 9

SimpleOrganization

Kim Watt-Senner

www.SouthThompsonRV.com2449 Trans Canada Hwy E, Kamloops, BC V2C 4A9

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Happy Canada DayLili A SeeryFinancial Advisor.

1315 Summit Dr., Unit 4aKamloops, BC V2C 5R9250-374-1882


Visit a branch today to build a flexible investment portfolio that suits your needs.

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Enjoy peace of mind; ensure your wishes are met. Contact our estate planning team today.

Visit our website at mjblaw.com

mair Jensen Blair llP – lawyers700-275 Lansdowne St, Kamloops, BC V2C 6H6Ph: 250-374-3161 • TF: 1-888-374-3161

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Office/Pager: 250-374-3331Toll Free: 1-877-374-3331Fax: 250-828-9544E-mail: [email protected]

For Real Estate Results in Kamloops, call

Ed Barker

Ed BarkEr258 Seymour St.Independently Owned and Operated

Looking to buy or sell?

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For caring, friendly real estate service call ED at RE/MAX 250-374-3331

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The Moose Lodge 1552 presented the Kamloops and District BCSPCA with a cheque for $500. (Left) Jack Buchanan, administrator of the Moose Lodge 155 stands with BCSPCA members Alyssa Kyllo and Linsday Stewart and their furry friends Odessa and Kassi.

Submitted photo

Adult reading club boldly tackles sci-fiThe TNRD Library

System is once again inviting readers to join the Adult Summer Reading Club. This year’s theme is “To boldly read where you have never read before.”

Running between July 1 and August 31, the Adult Summer

Reading Club is asking readers to take a risk with the largely misunderstood genre of science fiction. Not only meant for a small niche of readers, attitudes towards science fiction novels are changing. There are now many sub-genres — dystopian, paranormal, apocalyptic, speculative,

and many more.Despite this

year’s theme, reading science

fiction is not required

to participate in the club. Participants must only be 18 and older, and a registered member of the TNRD Library System to participate.

Readers can register online at www.tnrdlib.ca. After registering, readers can begin writing and submitting reviews directly to the library catalogue.

For every review that is submitted to the catalogue, a name will be entered in the grand prize draw for the Kobo Aura HD e-reader. There is a maximum of 10 submissions per participants.

Giving back

Continued from page 8

Sometimes that answer alone will dictate when a person can retire...not when they want to retire. Be sure though to write down all your known expenses and anticipated “fun” expenses like travel, gifts, clubs, etc. Everyone needs to have fun. Why else would you have worked so hard all your life?

Whatever the case may be with a concerted effort, retirement can be right around the corner. My biggest challenge is for you to decide what you NEED

versus what you WANT in retirement. Anything is possible with the right frame of mind!

Kim Watt-Senner is the founder of Canada’s largest Professional Organizing company. The corporate head off ice is located in Kamloops, with additional franchise locations in the Okanagan, Greater Vancouver, Alberta and Saskatchewan. Visit the website at everythingorganized.net or call 250-377-7601 for more detailed information.

Planning for the future Who is the real boss?

The Boss of our small company was complaining during a staff meeting that people didn’t respect him enough. Trying to change the attitude in the office he came in the next day with a sign for his door it said, “I am the boss.” One of the employees apparently not appreciating the change posted a post-a-note on the sign. It said “your wife wants her sign back.”

Read more at

www.greatcleanjokes.com


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Crosswordby Adrian Powell

ACROSS1 Trappist head6 Looks perfect on10 Prior to, in sonnets13 Finnish innovation14 Vagrant16 Actress born on Dominion

Day in Ladysmith in 196718 Borrower's burden19 Quick to the helm20 Pollywog, eventually23 Horrendous25 Golden brown28 Dragged, in a way30 Zermatt view31 Made like the sun33 "Embraceable You" writer

Gershwin34 Creole veggie36 Use a credit card37 Actress born on Dominion

Day in Montreal in 194240 Humiliated41 Hop grower's kiln42 Lowest soccer score43 The Ocean's motions44 Boil fluid45 Bristles, technically47 Character Aesop often used48 Cigar-worthy event?50 Western Belgian city51 Peter and Mary's associate53 Wuss55 Composer of the Canadian

national anthem, first played

SOLUTION TO PUZZLE

The Beginning of July

June 24, 1880, at a Saint-Jean-Baptiste Day banquetin Quebec City

61 Boxing's Don King, e.g.62 Pillages63 Gear for a gig64 Olde taverne drink65 Pounds on an Underwood

DOWN1 Egyptian royal reptile2 What Bo-Peep listened for?3 Mooch, as a smoke4 All wound up5 Unlikely story6 Table silver7 Bit of radiation8 Clean house9 What shoplifters do10 It's spoken in the Hebrides11 New car of 190412 Fish-eating European eagle15 Commit a gaffe17 Saharan garment20 Aircraft carrier escort21 Welsh cheese dish22 Song that became official on

Dominion Day, 198024 Ice cream specification25 Where colour TV was first

broadcast in Canada onDominion Day 1966

26 Very early English dialect27 Sewing kit items29 Peace symbols

31 Closes down32 Islamic pilgrimage35 Joke around36 "The Mentalist" network38 Kamloops-Cranbrook dir.39 Toward sunrise44 Steiger's "Jesus of

Nazareth" role46 Place on the payroll48 Like Mae West49 Pandemic, says WHO51 Soft splash52 Use a gun sight54 Scotch ingredient55 Audit expert, for short56 Hand holder?57 Verdant meadow58 Sever59 Heated Parisian period60 Superman's logo

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PAULWIMPCALIXALAVALLEEPROMOTERLOOTSAMPMEADTYPES







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Canada Day

Ramadan Ends

Desert Gardens Community Centre 540 Seymour Street, Kamloops V2C 2G9Phone: 250-372-5110 • Fax: 250-372-3429

Email: [email protected]


JULY 2014 Calendar of Events - Senior Connector ©

1 2 3 4 5

6 7 8 9 10 11 12

13 14 15 16 17 18 19

20 21 22 23 24 25 26

27 28 29 30 31

Canada Day

Ramadan Ends

Desert Gardens Community Centre 540 Seymour Street, Kamloops V2C 2G9Phone: 250-372-5110 • Fax: 250-372-3429

Email: [email protected]



SundayS: Spiritual Living 10 am MondayS: Weightwatchers 5:30 pm TueSdayS: Coffee Club 10 am; adaptive Jumba 10:30 am; Weightwatchers 11:3- am; Kiwanis 12 pm; Grape Vine 12 pm; Bridge 1 pm; dG dinner Party 5 pm; Table Tennis 7 pm WedneSdayS: Coffee Club 10 am; Mahjong 1 pm, Scrabble 1 pm ThurSdayS: Coffee Club 10 am; Gamblers anon 10 am; Table Tennis 12:30 pm; euchre 1 pm; dG dinner Party 5 pm; Square dancing 7 pm; . FridayS: Weightwatchers 9 am; Coffee Club 10 am; Carpet Bowling 10 am; Crib 1 pm; Mahjong 1 pm.

AB

DE

F

C

A B C

FD ECentre hours

Mon-Fri: 9am - 4pmWeddings & private functions:

Anytime!

oasis CafeOpen Tues-Fri: 8:30 am until 1 pm

Dinners on Tues & Thurs 5 pm

REGULAR EVENTS

Whole health Care Foot Clinic 9am

Whole health Care Foot Clinic 9am

Kiwanis 5:30 pm

Kiwanis 5:30 pm

Bruce Swanson Lawyer

(and granddaughter Amelia)

Wills ON Wheels

Gibraltar Law Group102-418 St. Paul St., Kamloops V2C 2J6

Is your Will up-to-date?

• Wills • Probate• Enduring Powers of Attorney• Representation Agreements

250-374-3737 Drop off this entry form in the store for your chance to win!Prize drawn monthly. Gift certificate valid for in-store purchases, excluding tobacco & lottery.*Offer available at Lansdowne Village location only. *Original entry form only — no facsimiles accepted. *One entry per address per month. Must agree to photo and name being used in the Senior Connector Newspaper.

Enter to Win a Cooper’s Foods*$25 Gift Certificate!

Name: ______________________________ Phone: __________________

Address: _____________________________________________________

Lansdowne VillagePhone 250-374-4187

Fax 250-374-5178 200 – 450 Lansdowne Street

Hours: Mon.– Fri. 8 am to 9 pm Sat. & Sun. 9 am to 8 pm

Holidays 9 am to 6 pmLicensed to Operate • Locally Owned & Operated

Especially for Seniors: Free DeLiVery in the downtown area Wed. & Fri.

Congratulations to BrUNO SCHiLLiNGof Darfield, BC our JUNE winner!

Desert Gardens Ladies Auxiliary

Well summer is in full swing now with lots of people enjoying outside activities. But if you need to get out of the heat why not stop by for a cool drink and a game of cards or one of our many activities! We would love to have you join us.

Please note that we will be closed on Mondays

during July and August. But not to worry because come September we will return to our regular schedule and will be open five days a week. We will also be closed on Monday, June 30, for the Canada Day weekend.

A year ago, we celebrated the birth of the newest addition to the

Royal Family, George. We collected gift donations for the Y women’s shelter. It was such a success we decided to do it again in honour of George’s first birthday. Join us on Tuesday, July 22 at 3 p.m. for afternoon tea. Please bring a small “birthday” gift for a child aged ten and under, and we

will donate it to the Y Women’s Shelter. Call to make your reservation or sign up at the front desk. Cost is $5 per person.

Be sure to watch out for the revival of the Desert Gardens Country Fair. Look for more information in the August issue.

Enjoy your summer!

Summer at Desert GardensSubmitted by Jennifer Marsh

Hello everyone, it’s that time of year again when the shop is only open on Tuesdays and Fridays from 10 a.m. to 1:30 p.m., during the months of July and August. If you would like something from the shop when we are closed, the front desk will call someone

to open it for you. We will have different things on sale all summer so come on down, have a coffee or lunch and check us out. That’s all for now. And just a quick note, we have lots of trucks, toys and learning items for sale as well.

Submitted by Shirley Lunan

Part of rIVErBEND SENIorS CommuNIty

755 mayfaIr St. KamlooPS, BC250.376.6536

oNCorE CENtral SErVICES

Riverbend Manor’s Seniors Community has expanded with the opening of Mayfair Manor’s 20 bachelor rental units. Amenities include 3 meals daily, weekly housekeeping, a work shop, indoor scooter parking, and recreational programs. Along with cable, phone, internet, same floor laundry and more!

oPENING SooNIndependent Supported Living

MANOR

“Duct tape is like the Force.It has a light side and a dark side,and it holds the universe together.”

~ Author Unknown


331 8th St. SE, Salmon Arm, BC • 250.833.3583

“reasonable rates” “shuttle car” “personal service”

“home-like atmo-sphere” “independent living” “reasonable rates”

“shuttle car” “personal service” “home-like atmosphere”

“independent living” “reasonable rates” “shuttle car” “personal ser-vice “home-like

atmosphere”“reasonable rates” “shuttle car” “personal ser-

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Call Christina for more information and to come for a tour.

space availableArbor Lodge has space in its 22 unit

independent living retirement home, with reasonable rates and personal service. We

have a new shuttle car too!

Where neighbours become friends.

www.arborlodge.ca

Oncore Central Services is taking strides to make grocery shopping easier for seniors, with their weekly Shopping Program.

Every Thursday morning, teams of volunteers gather to help seniors shop for groceries at both Safeway locations in Kamloops.

“As more people hear about it, we have more people phoning in,” said Eija Cryderman, co-ordinator for the program’s North Kamloops location.

“Even people who just had an operation and can’t shop for even a couple of months, they register.”

The Shopping Program has much more to offer than help with groceries. The groups at both the North Shore and South Shore locations boast of the program’s beneficial social aspects.

Participating clients can shop with a volunteer, browse independently or mingle with other clients and volunteers while their groceries are packaged for

delivery. Often, groups of clients and volunteers spend the morning visiting over coffee and snacks.

“I would use it myself because I can see how well it works,” said Katharine Rodman, a volunteer at the Safeway in North Kamloops.

Irene Reimche has been using the service to shop for two years at the South Kamloops Safeway. She continues to see many familiar faces in the group of volunteers.

“That’s part of the shopping trip. You get to know them and you visit with everybody,” Reimche explained. “You have an interest in what they’re doing. It’s a nice, social time.”

“It would be neat if more seniors would come out,” noted volunteer Jim Jenkins, who has been with the program for five years.

Transportation can be arranged for those seniors interested in participating and those who find themselves housebound are encouraged to call in with

their grocery orders. The Shopping Program runs Thursday

mornings from 9 a.m. to 11 a.m. Anyone interested in the program can register with Oncore Central Services by calling 250-828-0600.

Two greaT locaTions To serve all your denTure needs.

903 BATTLE ST.(Downtown)250-372-8045

2 - 685 Tranquille rd.(north Shore)250-376-8045

Happy canada

day

KaMloops denTure & iMplanT cenTre lTd.

gary sallaway, rd. denTurisT

(Top) Volunteers and Safeway cashier at the North Shore Safeway.(Bottom) Volunteers and participating seniors at the South Shore Safeway.

Grocery shopping just got a little bit easier thanks to Oncore Central Services and their helpful volunteers

By Courtney Ranger

Isabelle Meunier


60 WHITESHIELD CRESCENT SOUTH, KAMLOOPS BC

Nothing is more important than home, but when it becomes a place where you are feeling lonely or overwhelmed it’s time to visit Berwick.

We can help you create home at Berwick where you will feel comfortable, secure and warmly welcomed.

It is people like you who create a place to call home. Call one of our Senior Living Experts today to learn more about making Berwick your home. 250-377-7275

Bright, spacious studio & one-bedroom suites available now.

Visit BerwickRetirement.comor call 250-377-7275

Proud to be BC Owned & Operated

The Address ThAT hAs iT All!

429 St. Paul, a vibrant community within a few blocks of Riverside Park, arena events, theatre, library, museum and art gallery. Health and professional services, shopping, Farmers’ Market, restaurants — all easily accessible while leaving your car at home. Inclusive, welcoming community – no age limitations for residents.

www.429stpaul.caFor questions or to arrange an appointment call 250.320.6442 or email: [email protected]

• Secure Parking• Rooftop Patio & BBQ• Secure Indoor Scooter &

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Zone registration has closed for the BC Seniors Games in Langley, Sept. 9 to 13. Now the perspiration and inspiration continues in earnest as people 55+ prepare for friendly competition.

How can competition be friendly? Participants go to the Games prepared to do their best physically and mentally. This requires training and practice, alone and with others. Some have been doing their sport or recreational activity most of their lives; others have recently taken up a new activity. Some are young — a mere 55 years of age; others are in their 90s. Age is just a number. Everyone we practise with or compete against is an inspiration. Some people may not be able to do highly physical activities, and choose events such as bridge, cribbage or whist. They vie to win, then enjoy refreshments and social interaction afterwards. Others may not be able to move fast, but can use their great hand-

eye co-ordination to excel in events like darts, archery, floor and ice curling. Many prefer team sports like hockey, soccer, or dragon boating, where a combination of strength, speed and accuracy is abound. Some need a human partner (unlike horseback riding), or small team, such as in carpet bowling, swim and track relays, badminton, lawn bowling, tennis and table tennis doubles, or a mechanical partner in cycling. In track and field, we see speed, endurance, and strength, with some specializing in a few events, and others trying their hand (and feet) in a wide spectrum of races and throwing events.

Participants come back from injuries and health issues like heart disease and cancer, from operations to fix worn-out joints or eye concerns, and from stress disorders, inspired by those who have worked through similar problems, and to inspire others who still

have much to give and years to live a quality lifestyle. On that note, we wish long-time member and inspiration, Wilf Schneider, a full recovery. He’s out of hospital and we expect him back in the Games as a friend and competitor.

Participants in the BC Seniors Games are interesting, talented and enthusiastic. Keep reading the Senior Connector for monthly updates and for its many excellent articles, humour and news.

The date of the Zone 8 annual fun picnic has changed to Sunday, Aug. 10, still in beautiful Turtle Valley where the deer and the buffalo roam. (Seriously!) Call Linda or Tony Haas at 250-679-3557 for information and directions. A map will be posted on the Zone 8 website. We hope to see you at the last meeting before Langley on Thursday, July 17, 10 a.m. at the Chief Louis Centre, Tk’emlups Indian Band, Shuswap Road. Be active; stay healthy.

Zone 8 seniors are inspired!

Floor curling rocks Heritage House

Members of the Kamloops Floor Curling Club know how to have fun! On June 19 a room full of “tacky tourists” arrived to participate in a (not so serious) Bonspiel. (Top left) Maud Aune has been with the club for a year. She is 93. (Bottom left) Liz Ruscheinski throws her rock. She has been a participant since 1998. (Bottom right) Leo Loehr, long-time enthusiast and medal winner at several Seniors Games lines up his shot. For more information about how to get involved, please see page. 25.

Photos by Kim Anderson

Submitted by Linda Haas


www.kamloops.ca

City of KamloopsO�ce of the Mayor

Councillor Donovan CaversCouncillor Ken ChristianCouncillor Nelly Dever Councillor Tina Lange

Councillor Arjun SinghCouncillor Marg SpinaCouncillor Patricia Wallace

Mayor Peter MilobarHappy Birthday Canada

Providing Preventative, Restorative,

Cosmetic & Family Dentistry

New Patients Welcome!

Ask us about: Dental Implants

ZOOM! Whitening System

Dr. Barry DextrazeDr. Barry DextrazeGeneral Practitioner

#21 Fortune Shopping Ctr. 250-376-5354 • E: [email protected]

www.drdextraze.com • Free Parking

Tim Marsh uses his art to give back to the people he cares about. In appreciation for the service the Kamloops Adult Day

Center provides to the community, Marsh recently gifted the staff with a decorative carving.

“Tim is a really, really gifted artist, and we are touched and honoured that he would think of the Day

Center in such a way. There were a few tears shared amongst all of us when Tim presented the carving,” said Janice Rodgers, program co-ordinator for the Kamloops Adult Day Center. “Tim is always doing really thoughtful things…”

Using a router, some paint and his hands, Marsh worked on the carving in his spare time, over the course of three months.

The finished project is now on display at the Day Center — both clients and visitors can enjoy its beauty and the inspirational words on the plaque.

Marsh also shares his art with his grandchildren — drawing and creating things for them whenever he can.

“I do art work for all my grandkids,” said Marsh, who described a recent project involving 130 Popsicle sticks to make a picture frame for a drawing he made of a transport truck for his granddaughter.

Marsh has been a member of the Kamloops community for over 30

years and comes to the Day Center twice a week, joining in on the events and activities that are organized by the staff — trips to Riverside Park, bowling and shopping to mention a few.

He enjoys his time at the Day Center, prompting his thoughtful, handmade gift.

The Kamloops Adult Day Center is an Interior Health funded day program centre. Operating seven days a week, the Day Center offers a place for individuals to socialize and relax, while maintaining their independence. It also offers respite for family members caring for loved ones.

There is a nominal fee attached to cover the costs of transportation and food.

If you or someone you know is interested in more information regarding the Kamloops Adult Day Center, please contact Home Health at 250-851-7900 or Janice Rodgers at 250 851-4432.

An unexpected surprise

Happy Canada Day!

60 Whiteshield Crescent South Kamloops, BC V2E 2S9

(250) 377-7275your premier retirement residence

www.berwickretirement.com E-MAIL: [email protected]

By Becky Mann

Tim Marsh proudly holds the art piece that he creat-ed and gifted to the staff and visitors of the Kamloops Adult Day Center.

Becky Mann

Canada day EvEnt SChEdulE

RIvERSIdE PaRK

7 a.m. to 10:30 a.m.Brock lions Club Pancake Breakfast

by tennis Courts

9 a.m. to 6 p.m.the Kamloops arts Council’s art in the

Park & Performing Stage Riverside Park East End and ISC Plaza

10:30 a.m. to 6 p.m.Kamloops Multicultural Society Folkfest

Ethnic Food and Cultural displays

11 a.m. to noonCanada day Open Ceremonies

Rotary Bandshell

6 p.m. to 10:30 pm - Evening Entertainment

Rotary Bandshell

10:30 p.m.Fireworks

MigrationPoem by Bitteroot

They came in waves onSteamshipswaves of immigrants from Denmark and Norway and economic depression in Scandinavia forced my great grandfathers to send their sons and daughters to Canada They didn’t speak English but they were stubbornthey didn’t want to do what the parents ordered them to dothey left Montreal where they were supposed to set upa textile mill and went off to the prairies to homesteadthe CPR encouraged the planting of wheat on the barren landscapeLife on the prairies was hardthe isolation was very difficult and noknowledge was given to the people who settled therethe depression hit in Canada and food was scarce and soil was poorThe Cree nation came and gave foodto my grandparents, taught them how to makepemmican and how to go to Lac la Ronge to getfish to dry and smoke and what to plant for root vegetables to make a soupThe Cree brought moccasins for the children and the parents were given mukluks and snowshoesGrandparents who spoke a mixture of scandanavian and no englishThe Cree Nation who welcomed them to their land Where they had lived for 35,000 yearsOh Canada


Happy Canada Day!

Join the celebration of 147 years of

Canadian independence, pride and diversity on Tuesday, July 1 at Riverside Park.

Cathy McLeod, MPKamloops-Thompson-Cariboo979 Victoria St., Kamloops, BC 250-851-4991

lakeTerry

stoneTodd

MLA,Kamloops-North Thompson

MLA,Kamloops-South Thompson

lake: 618B tranquille Rd., kamloops, BC • t: 250-554-5413 • F: 250-554-5417 • [email protected]: 446 Victoria st., kamloops, BC • t: 250-374-2880 • F: 250-377-3448 • [email protected]

Celebrate Canada Day

Tuesday, July 1, 2014


Senior ConnectorHappy Canada day!

From the Staff & Management of the...

Happy Canada Day!

Celebrate ourgreat nation

Tuesday, July 1.

Kipp-MalleryHome Health Care

273 Victoria Street Kamloops • 250-372-2531

Celebrate everything that makes Canada unique July 1st.

• Safe sales & service

• Lock sales & service

• Window grilles

• Keys by code

• Locks rekeyed

250-372-3656Brown’s Repair Shop Ltd.Brown’s Repair Shop Ltd.220 Lansdowne Street • Est. 1922 • Eric Brown

July 2014Sunday Monday Tuesday Wednesday Thursday Friday Saturday

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August 2014Sunday Monday Tuesday Wednesday Thursday Friday Saturday

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The Longriders

Lynyrd Skynyrd Tribute

TAsMAn JUde

Jamaican Reggae

JohnnY don’T

Folk Rock

rUBe BAnd

Ambassadors of Fun

The WiLdrose rAMBLers

Country Rock

TeQUiLA MoCKingBird orChesTrA

Gypsy Roots

The hArpdog

BroWn BAndBlues

hArpoonisT & The AXe MUrderer

Stompin’ Down Home Blues

dreAMs: TriBUTe To FLeeTWood

MACRock

henrY sMALL BAnd

Rock Blues

BLACKBerrY Wood

Gypsy Folk

MAriTiMe KiTChen pArTY

East Coast Celtic

JoLene LAndYgo

Country Rock

pAisLeY grooVe

Classics

pAUL

BLACK

Blues

JArrod TYLer BAnd

Pop Rock

FoUrpLAY

Classic Rock

heATher BLUsh

Bluesy Pop

dAVe CoALMine

Folk Pop Rock

Jess & The serioUs

dogs

Classic Rock

Cod gone WiLd

Maritime Music

FrApp

CiTY

Rock

The sTeAdies

Reggae Pop Rock

The BLUe Voodoo

Blues Duo

sCoTT

CooK

High Tech Hobo

JohnnY CAsh

sTArring: gArY Kehoe

Country

BLACKdog BLUe

Original Classic Rock

dArK

LArK

Indie Electro Pop

The BLUe MULes

Blues

sALLY & The MeLo heArTs

Great Cover Band

eArThBoUnd

Funky World Music

riBFesT presenTs enTerTAinMenTAUgUsT 8, 9 & 10

http://kamloopsribfest.com/lineup.html

CAnAdA

dAY

Various

reFLeCTions oF BoB seger

Rock

The

sKinnY

Soul Reggae Ska

CoMpAssion goriLLA

World Beat

AniTA

eCCLesTon

Jazzy Pop

pUgs & CroWs

Instrumentals

The heLLBoUnd

hepCATs

Rockabilly

KAMLoops

Big BAnd

Big Band Classics

dArreL & sAsKiA

Canadiana

sArAh BUrTon

Rockin Roots Pop

AndreA sUpersTein

Torchy Pop

hiJACKed

by BC Living Arts & Western Canada Theatre

The WheAT in The BArLeY

Celtic

100 MiLe hoUse

English Folk Roots

The JessiCA sTUArT FeW

Folk Jazz Power Trio

seAn

AshBY

Sarah McLachlan

Guitarist

Les

TireAUX d’roChes

French Canadiana

Bend sinisTer

Great Rock Pop

Me And MAe

Country Rock

YoUng rUnning

CanadianRoots

CLAss ACTion

Ska

heAdWATer

Roots Rock

pAUL

FiLeK

Pop

The sTUrgeons

FolksCArLeTT

JAneRoots Rock

sABrinA WeeKs &

sWing CAT BoUnCe

Swing Blues

Zoo

Lion

Rock

MiKe

MACKenZie

Blues Rock

WhisKeY JAne

Country Rock

spenCer’s dirTY

MATAdors

Rosta Cowpunk Blues

BCLC MidsUMMer MUsiC JAM

Various

gLorioUs sons

Rock

Have a great Canada Day everyone!


A Community Where Health & Happiness are a Way of Life

Lunch is on us when you call and book a tour.

250-579-9061@hhwyd.

www.thehamletsatwestsyde.com 3255OvdDv,K,BC

Welcome to Our Family

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khughuhdy.• Audu-d,ghu,fiug,bd/g

whbwg,ukh,h,hdfi.• Txwhydddhvhwyg,kgh

.• Hvg u “g ”, udg uwhb y gh Th

H,vhdvdudhgddff.• Ou T ud gdu, hyh, hb

A,D,Wk,dCfidCh,d.

A Community Where Health & Happiness are a Way of Life

Lunch is on us when you call and book a tour.

250-579-9061@hhwyd.

www.thehamletsatwestsyde.com 3255OvdDv,K,BC


AThHWydyukwd• Hhy d y d whh ud bk, uh, d, d

khughuhdy.• Audu-d,ghu,fiug,bd/g

whbwg,ukh,h,hdfi.• Txwhydddhvhwyg,kgh

.• Hvg u “g ”, udg uwhb y gh Th

H,vhdvdudhgddff.• Ou T ud gdu, hyh, hb

A,D,Wk,dCfidCh,d.

• Healthyandtastymealspreparedonsitewhichincludesbreakfast,lunch,dinner,andsnacksthroughouttheday.

• Amenitiesincludeamulti-mediacenter,greenhouse,fireplacelounge,billiards/gamesroomwithcarpetbowling,tuckshop,chapel,hairsalonandfitnessroom.

• Timetorelaxwithfamilyandfriendsandnothavetheworryofcleaning,cookingorhomemaintenance.

• Havingsupportto“ageinplace”,includingcoupleswhoareabletostaytogetheratTheHamlets,eveniftheirindividualcareneedschangeandaredifferent.

• Ouron-siteTeamProfessionalsin-cludeRegisteredNurses,Physiothera-pist,RehabilitationAssistant,Dietician,SocialWorker,RedSealCertifiedChef,andmore.

At The Hamlets at Westsyde you can look forward to:


Helping you. Live your life.™ www.wecare.caKAMLOOPS • 250-851-2911 • #101-635 Victoria St.Call Us For A Free In-Home Assessment

Professional Nursing and Home Support

24 hour service • 7 days a week

• Homemaking and cleaning• Personal care • Meal preparation

• Drug and Alcohol Testing • Companion care• Foot care services • Flu Immunization Clinics

Over 650 people gathered at the B.C. Wildlife Park on June 8, to take part in the annual Telus Walk to Cure Diabetes. Participants gathered pledges prior to the day and walked two laps of the park in an effort to support the Juvenile Diabetes Reserach Foundation (JDRF). The total raised exceeded last year’s take by more than $12,000. Aside from people taking part in the walk, there were also more than 50 volunteers, making sure that things ran smoothly. For more information about the walk, please contact Shianne Carswell at 250-374-0599 or visit [email protected]

Telus Walk to Cure Diabetes

Mike Keetch

Annuities are one income-generating vehicle to consider for those who are concerned about living longer and having to pay health care costs out of pocket later in life.Develop a long-term care strategy

To meet long-term care costs, you could self-insure or purchase insurance

coverage. To learn about long-term care insurance solutions, contact your financial advisor.

Think about health care directives.

If you were to become incapacitated, you might be unable to make health care decisions. Talk to your legal advisor about establishing a health care directive, which allows you to name someone to make choices on your behalf.

Health care costs during your retirement may

be unavoidable. But by anticipating these costs, you can put yourself in a position to deal with them - and that’s a healthy place to be.

This article was written by Edward Jones for use by your local Edward Jones Financial Advisor.

Member - Canadian Investor Protection Fund. Member - Investment Industry Regulatory Organization of Canada.

Financial focus

Continued from page 8

Fern Hinse: Time’s Secret Parallel

ByKimAnderson

Backseat driver jokeA wife was sitting peacefully in her cozy armchair sewing her husband’s socks. Her husband came in to the room and glanced at what she was doing, and started badgering, “HONEY be more careful! PLEASE WATCH WHAT YOU ARE DOING! You don’t want to poke YOUR finger! HOW MANY TIMES DO I HAVE TO TELL YOU! Don’t look up when YOU’RE SEWING! There you go now slow and steady, nice even stitches.” The wife puts down the needle and thread, looks up at her husband, and says, “What the hell is wrong with you? Do you know how many times I’ve sewn socks before?! “EXACTLY THE POINT I WAS TRYING TO GET AT,” hollered the husband, “DO YOU KNOW HOW MANY TIMES I’VE DRIVEN A CAR BEFORE!?

Readmoreatwww.greatcleanjokes.com

On June 22, Kamloops resident, Fern Hinse will release her debut scientific memoir entitled Time’s Secret Parallel.

Following a serious automobile accident, which left her without memory recall at age 29, Fern spent years reeducating herself starting with a Grade 5 education.

She went on to study science and mathematics at several universities. Time’s Secret Parallel was completed through decades of higher learning, deep introspection and consulting with university professors.

Time’s Secret Parallel discusses the cognitive

subjects that are known and unknown, and examines the space, or link, between them.

Hinse proposes a new mathematical blueprint that explains her theory. She relates her experience of total reeducation and learning to her theory.

Hinse describes her book as “for everyone — instructor, student, or anyone experiencing memory loss who is trying to rebuild it. It’s an intriguing walk through

the halls of learning.”On July 1, Fern will be

promoting her book at the Festival of the Book at Fort Langley Community Hall from 11 a.m to 3 p.m.

After July 1, Time’s Secret Parallel will be available through PayPal and also offered as an E-Book.


Open to attendees 60 years+.Seating is limited! Please RSVP to Kate at 250-682-4378 or [email protected]

It’s all about camaraderie and a sense of community!

760 Mayfair Street in Kamloops

Come to RiverBend Seniors Community to share in the sounds of summer while tapping your toes to local musicians!

❱ Wednesday, July 9, 1:30 – 2:30pm Jane Perrett – show tunes and jazz

❱ Wednesday, July 30, 1:30 – 2:30pm Sycamore String Trio – cello and violin duets

❱ Wednesday, August 20, 1:30 – 2:30pm Cod Gone Wild – modern Celtic music

Light snacks and refreshments will be served at each event.

A free community

event just for seniors!

Entertainment is subject to change.

Adventure involves taking risks with a hope that the result will be positive and maybe even fun. Not all adventures need to be adrenaline-pumping extreme sports like bungee jumping, skydiving, or jet-boat racing. Adventures Over Sixty provides guidance for seniors who are willing to look forward to the future in spite of challenges in their present circumstances, whether physical, emotional, or spiritual. The author brings enthusiasm and knowledge to the quest for a vigorous and meaningful chapter in the lives of those 60 or older.

Boulanger skillfully weaves together her personal and professional experiences as a counsellor, helping others to reach their goals. She shares her story of hitting a crossroad in her life at age 59, experiencing conflict and chaos. The crisis also was an opportunity for her to change. She “shreds and sheds” the unproductive facets of her life, and accepts the changes of aging. She uses her own experiences to help others let go of insecurities, jettison hurtful memories, and get on with the difficult discussions (such as those concerning end-of-life medical and legal directives).

Loss and grief are areas of expertise for the author. She includes a series of practical suggestions and exercises to “lighten the load” of those experiencing grief. All are

designed to be “user friendly.” Included are helpful examples of her friends and clients who are dealing successfully with such issues. Many of these examples fit the standard definition of “adventure.” For example, one woman, recently widowed, drove solo across Canada as a means of therapy, of strengthening her confidence in her decision-making ability. This story and others illustrate the resilience of the human spirit while inspiring the reader: ordinary people often have extraordinary ability to adapt to change.

Good health as we age is an important goal. The author emphasizes not just the physical benefits of exercise, but stresses the emotional and spiritual relief that comes with walking outdoors — mobile meditation, perhaps. She translates distances recorded by her pedometer to a virtual journey through a company such as CoreLite. The walker could do a virtual journey to the Pacific Rim Park, or the Great Wall of China. Now that’s an adventure!

Boulanger presents some issues that receive little publicity. She includes insight into what it is like to be a senior who enjoys solitude, silence, and reflection in a world that seems increasingly group-minded, noisy, and impulsive. Could there be others

who prefer to by-pass Facebook, who mute TV ads, and who ponder life’s mysteries?

Adventures Over Sixty prepares seniors to approach their future with skills, energy, and a positive frame of mind.

Gail Boulanger’s professional career included being a counsellor and

psychotherapist. Her book, Life Goes On: Losing, letting go and living again (2002) was recently re-published. Originally from the Canadian prairies, she now lives on Vancouver Island. She may be reached at her website under her name.

Book ReviewBy Marilyn Brown

Adventures Over SixtyBy Gail Boulanger

Notch Hill Books, 2012; non-fiction, 141 pagesAvailable through the TNRD library system, in book stores, and in ebook format

For anyone who ever ques-tioned the natural beauty in

British Columbia, you need not look any further than in

your own backyard! With lots of trails to explore, take an afternoon for your-

self and visit somewhere you have never gone before.

Karla Karcioglu was able to capture the beauty of West-

syde duirng the day and the North Shore at dawn.

Karla Karcioglu

Karla Karcioglu


2172 Flamingo Rd.Kamloops, BC

250-374-8340

Giant Chironomid PupaeHooks: Mustad94838,No.14,

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• homemakers • care a ides • nurses

The warm days of summer are here. The Canadian Federation of Podiatric Medicine gives us foot care advice for the summer months:

Choose to wear sandals versus flip-flopsFlip-flops do not offer stability for the foot and the foot moves while walking, causing blisters and pain on the ball of the foot. Also, because they do not provide enough support in the arch of the foot, they can cause arch pain or pain on the ball of the foot.

Prevent fungal infectionsBy exposing your bare feet to the air and sunshine. It is recommended to have two or more pair of different foot wear that you rotate through. Be aware that it is easy to acquire fungus and warts in the swimming pools.

Prevent injuries Even though going barefoot is natural and feels good, it is not recommended for outside your home, due to injuries occurring from punctures or cuts. For those who are diabetics, shoes should be worn at all times.

Heel careDue to excessive sweating, the skin on the bottom of the feet is prone to dryness, cracking and even bleeding. Take care of your heels by using a pumice stone after showering and applying a good moisturizer daily.

Apply sunscreen Apply sunscreen to the tops of your feet and toes to avoid sun burning.

Enjoy the summer and keep your feet healthy.

Simple Cucumber SaladIngredients

2 large cucumbers, peeled1 small sweet onion, thinly sliced1 clove of garlic (optional)1/3 cup water1/3 cup white vinegar2 tbsp of fresh dill, choppedSalt and pepper to taste

Method

Finely chop or grate cucumbers and place into a large bowl. Add the thinly sliced onion. If adding garlic, finely chop the clove or squeeze it through a garlic press and add to the bowl. In a separate cup or bowl, stir the vinegar and water before pouring it over the salad. Sprinkle with the fresh, chopped dill. Add salt and pepper to taste. Mix well. Serve right away or store in the fridge for a few hours to allow it to marinate. Enjoy!

Sharon Brooker photo

Lansdowne Coopers Manager, Larry Bertoncini, presents May’s winner, Bruno Schilling of Darfield, with a $25 Coopers gift certificate. An entry form can be found on page 11 in this edition of the Senior Connector.

Summer foot careSubmitted by Luana Opran, LPN


Thank you, Oncore Central ServicesOncore Central Services, formerly known as Seniors Outreach Society, partnered

with RBC for a Day of Service. The RBC Team provided nine volunteers to service three seniors in our community with their yard work needs. Glenda Gesy from the main branch was the leader of the group. The RBC Team is generously donating $1,000 to our organization to assist seniors with independent living. One client was interested in sharing her thoughts on how the day went.

“I am writing to thank Seniors Outreach for arranging, with Royal Bank volunteer program, help in spring cleaning around our garden. The three people who volunteered couldn’t have worked harder and been more pleasant. On behalf of my husband and myself, I thank them so very much for a job very well done.”

– Mrs Patricia H.

Laminate Flooring

There are many choices for covering floors — carpet, vinyl and ceramic tile, sheet vinyl (“lino”) and wood are among the most popular. A relative newcomer that has become very widespread is laminate flooring.

Most laminate flooring comes in planks that are about eight inches wide and around three feet long. It is a man-made material, typically comprised of a compressed sawdust and glue-based layer, covered with a very tough plastic layer. The plastic top layer provides the wear surface and the colour, texture and pattern that you see. Most laminate flooring has interlocking edges that allow it to click together without using glue.

This can be a very tough floor! There are stunning varieties of patterns and textures available, with imitation hardwoods being the most common, followed by stone and tile patterns. Some of the better laminate floors can be very easily mistaken for real wood floors. Laminate can be one of the most affordable floors, but at the top end, it can be more expensive than the real wood it imitates.

As with every flooring material, laminate flooring has some limitations. Like most flooring, it can

be damaged by impact. Dragging heavy, sharp objects across it can scratch it. It cannot be re-finished and repairs can be difficult. The most serious limitation is its susceptibility to water damage. The compressed wood-base layer will irreversibly swell up if it gets wet. While the plastic cap layer is completely waterproof, the thin gaps between the boards can allow water past the impervious layer. There are laminate floors that are designed for increased water resistance with waterproof resin added to the base layer, and some have their interlocking edges covered with wax to help prevent water

penetration. Unfortunately, these measures may not be enough. I would always read the floor’s guarantee and installation instructions very carefully before considering laminate flooring for damp areas, like some basements. Similarly, for rooms where spills can occur like kitchens or laundry rooms, laminate may be a poor choice, and I have yet to see a particle board-based laminate flooring that I would consider installing in a bathroom in my own home.

The good news is, most laminate flooring can be installed by the homeowner with just a few tools and a set of tough knees; call a professional if you’re in doubt.

Home Maintenance

TipsLyle Killough, Homewell Services Co.

Home Maintenance Specialists

250-579-9309 www.homewell-services.com

llomeweHServices Co.



• Maintenance • Repairs • Handyhelp • Renovations

• Emergencies

We can be part of your plan to keep living independently

in your own home.

Letter to the Editor

Chamber Musicians of Kamloops and Brandenburg Orchestra present

Music for the Royal Fireworksby G. F. Handel

Sunday, June 29, 2014McDonald Park, Kamloops

7:00 p.m.

Tuesday, July 1, 2014Riverside Park, Kamloops

9:00 p.m.

featuring 40 Musicians in Period CostumesFree Admission! • Bring chairs & blankets

A Sunday school class of youngsters had some problems repeating the Lord’s Prayer. One child started out with, “Our Father, who art in heaven, how’d you know my name?”

Well, it’s true. God does know your name — your full name and all your nicknames. He knows you — everything about you — because He is God, and this particular part

of Jesus’ prayer reminds us of that.

“Our Father in heaven, hallowed be your name.” (Matthew 6:9)

Hallowed is from the Greek word hagiazesthai. It means, “to treat a person or a thing as hagios.” Hagios is usually translated as “holy.” It actually means, “to be different” or “to be separate.”

Something that is hagios

is different from other things. A person who is hagios is separate from other people.

So then, this petition means: “Let God’s name be treated differently from all other names; let God’s name be given a position which is absolutely unique.”

But, there is another ingredient to add to the mix. In Hebrew, the name of someone does not simply

mean his or her name. In Hebrew, the name of a person means the nature, or the character, or the personality of that person in so far as it is known or revealed to us.

The psalmist writes: “Those who know your name will trust in you, for you, Lord, have never forsaken those who seek you.” (Psalm 9:10)

This particular verse is

not about knowing God’s name. Just because you know His name doesn’t necessarily mean that you’re going to jump on the bandwagon with Him.

What it really means is that those who know what God is like — those who know His true nature and character — those are the ones who will willingly put their trust in Him.

So then, let’s put these two thoughts together. Hegiazesthai, translated to hallow, means “to regard as different” — to give someone a unique and special place in the hierarchy of your life.

The word “name” is the nature, the character, the personality of the person you’re lifting up.

Therefore, when we pray, “hallowed be your name,” we’re really saying: “Our Father in heaven, enable us to give YOU that unique place top row and centre in our lives of which your nature and character deserve and demand.”


Bradwins

250-852-3212

House Cleaning

Brenda Bepple RealtoR ® BSW

322 Seymour St., Kamloops, BC 250-374-3022

KamloopS Realty

• Selling• Upgrading• Down-sizing• Investment

Call Brenda

Independently Owned & Operatedwww.brendabepple.ca e: [email protected]

“One call does it all!”

[email protected]

• LawnMowing• PressureWashing

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250-571-8931Kamloops,BC

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INTERIOR

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• Plumbing • Shelving • Vents • Drywall • Painting • Installations • Moulding • Tub Surrounds • Doors • Bathrooms • Basements • Garages • Fencing • Storage Areas • Basic Electrical • Yard Work

Free Estimates • Seniors Discount

Rodney H. White250-376-72301015 Schreiner Street, Kamloops Est. 1998

Call Sharon Brookerto take care of all

your advertising needs.

[email protected]


Senior Connector

Feriberum ipicipsundi omnis ut aut expliqu isincto totatem vellenihitAximus molupta spernat. Icaborerrum re, senisque cus con et autet quam quoditat.Fuga. Fuga. Em veribus eossit et qui quodi incium di comnis inustHenis sint exerro id mo dolupta ssimpos andanihiciis rem illanda eperuptat quia ditiis ulparum etur? Dignatiatio que venimin venit, officaborem quo optaturi re, et aperchicit, illabo. Bus, ut voluptam, venihicae ommossi nvenihicipis evenditibus am est magnam nonsecto temporero everuptae nobistiati di ullorest magnis cullabore quo eatem fugit fugia voluptate sim inctas eos moluptatur am solorem posae. Nequi nihilli amusam qui di ut duci aut ut excererum ipsam dolorumquas ne dolorum quodiorere nissimet, nam, se ra nimaxim aximagnihit quam ad eos atem eturemodis id molorro te qui cullam aligni saest duciend aepudit, quam fugiaer chitio. Cepe repel et, quidunt velique pedic tenisCatessi tem volorerit, vent, ut occusam que explicia dolorum quam re nullent erchiti cusae des di odi atet autem il ella venderrum, sequae doluptatquos mo blam aut que lam ius eos renis dolorumet magniat aepella ccaborum ium velluptur audaerit odi ut liquo dolor sectem fuga. Bit, quae ventur?Solorror si delesed quateni ssimus modit eliquiam eatur am ilibusa nis moloraturiam ex esti ulparunt laturem poreritas et voluptas pe neceaquis porepera volor sitiassunt.Officid usdaerc itatiae voluptas maionseque evendam quas necaborporem in cum hic te pe ipit volenduntum repre militas sime vel et et dolut qui net liqui dolupta tiorepta voluptatur? Quiatem si si cumquat voluptin essimus aut re cus consequi blabor sam adi doluptaquam, sendam, sam, quae omnia consequ atiunto tatiis is a dollibus velecestent haribusda sus.Ectam dipsa nis moluptam ipsant

Footcare Nurse 250.554.4500

•FootAssessment•Nail&SkinCare•SpecializinginDiabetic&GeriatricFootcare

•OfferingFootcarePresentations&DayClinics

Keepingyourfeethealthyonestepatatime

Foreverfeet-footcare Ltd.www.foreverfeet-footcare.ca

Foreverfeet-footcare Ltd.www.foreverfeet-footcare.ca

Canadian Franchises Available | *A division of Everything Organized Ventures Inc.

762 Dominion St. V2C 2X9 250.377.7601 everythingorganized.net

Professional Organizing

Downsizing & Moving Experts

Estate Liquidation via Online Auction

Hoarding/Chronic Disorganization

Footcare & Estheticsby Tracy

Registered Podologist

Ph: 250.319.0731

In office at 361 4th Ave. or in home appts. available.

[email protected] Sun ValleyM I N I S T O R A G E LTD.

Kamloops 250-374-5555

Sun ValleyM I N I S T O R A G E

• Estate Clear Outs• Business & More• Downsizing www.sunvalleyministorage.com

J u N k R E M O vA L S E R v I C E“When we don’t reuse, it’s the earth we abuse.”

Seniors & MilitaryDiscounts

Seniors Services

SpiritualThought

Rev. David Schumacher

From the Lord’s Prayer: “hallowed be your name”

Community ChurCh 344 Poplar

• Sunday School - 9:45 am• Worship Service - 11:00 am

• Wednesday Family Dinner - 5:00 pm

Call for information250-554-1611

www.salvationarmy.ca/kamloops

individual Prayer timewith the Salvation Army

Psalms at PraiseMon 10am - 6:30 pm

Tues - Thurs 10am - 5pm

Ladies NightMon., July 21 6:30 pm

Theme: Taste and see that the

LORD is good. Psalm 34 8-A

A Place to Belong!

Sacred Heart Cathedral

255 Nicola Street • 250-372-2581

Weekday MassesMonday at 9:30 am & 6 pmTues-Fri at 7:15 am & 9:30 amSaturday at 7:15 amFirst Friday Mass at 6 pm.First Saturday – Rosary at 9 am and Mass at 9:30 am

Sat & Sun LiturgiesSaturday 7 pmSunday 8:30 am11:30 am, 6 pm

Confession TimesSaturday 4-5 pmSunday 5:30-6 pmWed 5:15-5:35 pm1st Friday of themonth 5:30-6 pm

United ChUrChes of Canada

Kamloops United Churchwww.kamloopsunited.ca

421 St. Paul St. • Sundays 10 amRev. Teri Meyer • Rev. Bruce Comrie

Mt. Paul United Churchwww.mtpauluc.ca

140 Laburnum St. • Sundays 10:30 amRev. LeAnn Blackert

Plura Hills United Churchwww.plurahillsunited.com

2090 Pacific Way • Sundays 10 amRev. Carolyn Ronald

• Biblebased,Christcentredandfamilyoriented.

• SundayWorship10:30am

• SundaySchool10:00am

815RenfrewSt.•250-376-8323Rev.DavidSchumacher

Church Directory


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Ramadan Ends


Genealogy Workshop1 - 4 pm

Bingo 1 pm Carpet Bowling 9 am

Billiards 9 amSenior Exercise

10 amChoir 1:30 pm

Carpet Bowling 9 am

Coffee Drop In9:30 am

Crib 1 pm

Senior Exercise 10 am




10 amChoir 1:30 pm

Carpet Bowling 9 am

Coffee Drop In 9:30 am

Crib 1 pm





10 am

Carpet Bowling 9 am


Crib 1 pm




Billiards 9 amSr Exercise 10 am

Carpet Bowling 9 am


Crib 1 pm


Genealogy Workshop

1-4 pmBingo 1 pm

Revelstoke Seniors Phone: 250-837-9456 www.revelstokeseniors.caJULY 2014 Calendar of Events - Senior Connector ©

Visit our website: www.revelstokeseniors.ca

Seniors Fifth Avenue Activity Centre

170 – 5th Ave. SESalmon Arm, B.C. V1E 4P2

Phone 250-832-1065Summer Office Hours Mon., Wed., & Fri: 10 am - 2 pm

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Ramadan Ends


Table Tennis 8:30 am Canasta 10 am

Keep Fit 10:30 am Chess 6 pm

Social Bridge 1:30 pm Table Tennis 2 pm

Crib 7 pm

Table Tennis 8:30 amKeep Fit 10:30 am

Crib 1:30 pm

Weight Watchers 8:30 am

Scrabble 10 amLadies Pool 12 pm

Weight Watchers 5:30 pm




Crib 7 pm


Crib 1:30 pm







Crib 7 pm


Crib 1:30 pm







Crib 7 pm


Crib 1:30 pm

Pool Room open during office hours Mon., Wed., & Fri. 10 am to 2pm

KITCHEN CLOSED Re-opens September 2ndJULY 2014 Calendar of Events - Senior Connector ©

For Rent - 200 Seat AuditoriumWeddings, Anniversaries,

Celebration Of Life, Meetings, Fundraising Events

A Stage For Concerts & Dances, Full Kitchen Facilities







Crib 7 pm

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Canada Day

Ramadan Ends

Ashcroft-Cache Creek Senior Society 601 BANCROFTAshcroft, B.C. 250-453-9828

Pat Kirby, President


ClosedCarpet Bowling,

Cards, & Pool12:30 - 4 pm

ClosedOPEN

Your Choice12:30 - 4

Carpet Bowling,Cards, & Pool12:30 - 4 pm

Bingo12:30 - 4 pm

Closed ClosedCarpet Bowling,


ClosedOPEN



Bingo12:30 - 4 pm



Closed

OPENYour Choice

12:30 - 4Regular Mtg.

1 pm


Bingo12:30 - 4 pm



ClosedOPEN



Bingo12:30 - 4 pm

Closed Closed


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Canada Day

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Lakeview Community Centre Society Lakeview CentreSquilax/Anglemont

Drop-in Centre Open: Mon-Fri 1–4 PM Coffee is on and hostess on duty


Coffee & Hostess1 – 4 pm


Cribbage 1 pmCoffee & Hostess

1 – 4 pm




1 – 4 pmBreakfast

8 am - 11 am




1 – 4 pm



Cribbage 1 pm


July 1st - 11:00 am to ??All About Canada Day Eh?

Canada Celebrations, parking lot hockey tournament, live entertainment with the Blue Toques, Canadian Burgers, hot dogs, ice cream floats, morning coffee

and muffins. Kids Games

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Barriere & District Seniors Society 4431 Barriere Town RoadBox 791 Barriere V0E 1E0


Exec Mtg 1:30 pmGen Mtg. 3 pm

BBQ 5 pmBring your own meat

Flea Market10 am - 2 pm

Have a great summer.See you in September!


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Canada Day

Ramadan Ends

Little Fort Community Centre PO Box 140Little Fort, BC

V0E 2C0


Carpet Bowling9:30 am

LF Volunteer Fire Dept. 7 pm

Bowling 7 pm


Crib 1-3 pm


Al-Anon 7 pmBowling 7 pm

Hospice Meeting 5 pm - 9 pm



Bowling 7 pm


Crib 1-3 pm





Bowling 7 pm


Crib 1-3 pm





Bowling 7 pm


Crib 1-3 pm




CLEARWATER ELK’S PANCAKE BREAKFASTS every Saturday!We look forward to seeing you there!



Bowling 7 pm


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Seniors Activity Centre 9A - 1800 Tranquille RoadKamloops, B.C. V2B 3L9

778-470-6000Hours: Monday to Friday, 9 am - 4 pmJULY 2014 Calendar of Events - Senior Connector ©


CLOSEDNO BINGO Cribbage 1-3 pm

Whist 1 pmBridge

1 - 3:30 pmLunch

11:30 am – 1 pm

Euchre1:00 pm

Wood Carving 10 am

Whist 1 pmBINGO 6 pm

Cribbage 1-3 pmWhist 1 pm

Bridge 1 - 3:30 pm

Lunch11:30 am – 1 pm

Euchre1:00 pm

Wood Carving 10 am


Cribbage 1-3 pmWhist 1 - 3 pm

Bridge 1 - 3:30 pm


Euchre1:00 pm

Wood Carving 10 am


Cribbage 1-3 pmWhist 1 - 3 pm

Bridge 1 - 3:30 pm


Euchre1:00 pm

Foot Care Clinic9-4pm

“Check out our website at www.csikamloops.ca to subscribe to our monthly newsletter & to see additional

information on activities, events, programs and services. Also “like” us on Facebook for your

chance to win monthly draws and prizes”

Cribbage 1-3 pmWood Carving

10 amWhist 1 pmBINGO 6 pm

Whist 1 - 3 pmBridge

1 - 3:30 pm

SUNDAY NIGHT DANCES WILL

RESUME INSEPTEMBER

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Ramadan Ends

Clearwater Friendly Club Evergreen Acres(unless otherwise noted)

Phone: 250-674-3365


Friendly Club 1 pm

Carpet Bowling 1 – 3 pm

Writer’s Circle2 pm Library

Coffee & Crafts 10 am





Music & Refreshments

1 pm


Writer’s Circle2 pm Library


3rd Sunday Social

12:30 Wells Gray Inn



Bookclub 2 pm Library




Pot LuckLunch

12:00 noon

FRIDAY HIkEMeet at the Info Centre

at 9am

Safety Mart AG FoodsHours

M-Th..........9.am.-.6.pmFri...............9.am-7.pmsat............. 9.am.-.6.pmsun.............9.am.-.5.pm

Brookfield.shopping.CentreClearwater.•.(250)674-2213

Proud to sponsor the Clearwater Friendly Club calendar of events

#38 - 1800 Tranquille Road, Brocklehurst, Kamloops, BC V2B 3L9

250-376-5757coopersfoods.com

Need help shopping? Call or see us in-store for details.

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Ramadan Ends

Royal Canadian Legion Br. #52 425 Lansdowne St.Kamloops, B.C. V2C 1Y2

Office: 250-374-1742 Bar: 250-374-1743JULY 2014 Calendar of Events - Senior Connector ©

Office Hours:10 am to - 2 pm Monday - Friday


CANADA DAY IN THE PARKBar Open 11am-?

Bar open1 - 8 pm

Bar open1 - 11 pmCrib 7 pm

Darts 7:30 pm

Bar open1 pm - 11:30 pm

Dance to Cave Bros.

7:30 pm - 11:30 pm$10 pp

Bar open 1 - 7 pm

Meat Draw 2:30 pm

Bar open 1 - 7 pm

Meat Draw 2:30 pm

Bar open1 - 8 pm

Bar open1 - 8 pm

Bar open1 - 8 pm

Bar open1 - 11 pmCrib 7 pm

Darts 7:30 pm


Dance toStrange Brew

$10 pp

Bar open 1 - 7 pm

Meat Draw 2:30 pm

Bar open 1 - 7 pm

Meat Draw 2:30 pm

Bar open1 - 8 pm

Bar open1 - 8 pm

Bar open1 - 8 pm

Bar open1 - 11 pm

Exec Mtg 4:00 pmCrib 7 pm

Darts 7:30 pm


Dance toHome Brew

$10 pp

Bar open 1 - 7 pm

Meat Draw 2:30 pm

Bar open 1 - 7 pm

Meat Draw 2:30 pm

Bar open1 - 8 pm

Bar open1 - 8 pm

Bar open1 - 8 pm

Bar open 1 - 11 pmCrib 7 pm

Darts 7:30 pm


Dance to Fender Bender

7:30 pm - 11:30 pm $10 pp

Bar open 1 - 7 pmMeat Draw 2:30 pm

Kamloops Mixed Darts Shoot 7 pm

Bar open 1 - 7 pm

Meat Draw 2:30 pm

Bar open 1-8 pm

Branch #52GENERAL MTG

7:30 pm

Bar open1 - 8 pm

Bar open12 - 7 pm

OFFICE HOURS10 am - 2 pm

Monday - FridayPhone Numbers:

Office/Bar: 250-374-1742

NOTE:AT THE BRANCH

Beef Dip & a Glass of Beer $5.00Get your chit at the Legion Tent

in the ParkMusic by Strange Brew

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Chase Seniors Centre Chase Creekside Seniors542 Shuswap Avenue • 250-679-8522

Open 8:30 to 11:30 am, 1:00 to 4:30 pm


Carpet Bowling10:30 amPool 1 pm

Silver Belles & Beaus 10:30 am

Bingo 1 pm

Exercise 9:30 am

Shuffleboard 1 pm

League Carpet Bowling

10 amExercise 9 am

Crib 1 pm



Bingo 1 pm

Exercise 9:30 am

Shuffleboard 1 pm


10 amExercise 9 am

Crib 1 pm



Bingo 1 pm

Exercise 9:30 am

Shuffleboard 1 pm


10 amGeneral Mtg

1 pm

Exercise 9 amMini Crib 10:30 am Crib 1 pm



Bingo 1 pm

Exercise 9:30 am

Shuffleboard 1 pm


10 am

Exercise 9 amCrib 1 pm

Dinner 5 pm

Carpet Bowling 10:30 amPool 1 pm


With fast summer approaching (the hot part), many individuals are looking for activities to do outside — in the fresh air.

For an easy, short and beautiful walk, the Othello Tunnels aren’t very far from home.

The Othello tunnels are a series of old train tunnels and bridges located just east of the town of Hope, B.C.

Although the ground is a bit rough on the feet, with the right set of walking shoes, you wont have any problems.

While walking down the path, you might feel like you have entered into a jungle or a tropical rainforest. It’s a good idea to bring a bottle of water (hydration is so important) and maybe some snacks.

And if you do decide to take a trip, let us know how it went and send us some pictures!Karla Karcioglu

Othello Tunnels

Please note that membership must be purchased before july 1.


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Salmon Arm Seniors Drop-In Society Box 1552 — 31 Hudson Ave. NESalmon Arm, V1E 4P6 250-832-3015

Drop in Pool 10 am - 2 pm Monday - Friday


Spiritualist Church10:30 am - 1 pm

Gospel Music Coffeehouse

2 - 5 pm

Mt. Ida Painters 9 am - 2 pm

Painters 9 amComputer Classes

9 am - 2 pmChurch Study Group 7 pm

Elder Services12:30 - 2:30 pm

Computer Classes 9 am - 2 pm Available

BingoDoors open 4 pm

Walk-in 6 pmRegular 7 pm



2 - 5 pm












Directors Mtg 10 am







2 - 5 pm











Spiritualist Church - Norm 250-832-0442Mount Ida Painters - Al 250-832-5149

Singles Club - Betty 250-832-2315Tuesday Art Group - Ross 250-832-3579

Hall Rental - Elea-nor 250-833-0606Bingo - Wendy 250-253-3516

Painters Group - Al 250-832-5149Gospel Music - Hank 250-833-5072

Computer Classes -Jennifer 250-833-2095Elder Services - Sheila or Dave 250-833-4136

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Canada Day

Ramadan Ends

Savona and Area 50+ O.A.P.O Branch #1296605 Buie Road/Savona Access Rd

Donna Schwieger 250-373-2334JULY 2014 Calendar of Events - Senior Connector ©


Savona WeightLoss Club 8:15 amExercise 9:30 am

Crafts 1 pm

Foot Clinic 9 amExercise 8:45 amCoffee 9:30 am

UPS 7 pm

Exercise 8:45 amCoffee 9:30 am

Crib 7 pm

BarbecueStarts at 3:30 pm


Crafts 1 pm

General Mtg 7 pm


UPS 7 pm


Crib 7 pm


Crafts 1 pm


UPS 7 pm


Crib 7 pm


Crafts 1 pm


UPS 7 pm


Crib 7 pm


Crafts 1 pm

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Canada Day

Ramadan Ends


Games 9 am - 12 pm

Computer Classes9 am - 12 pm

Drop-in Bowling10 am

Open 9 am – 12 pm

Open 9 am – 3 pm

Bingo1 – 3 pm

Drop in Bowling 6:30 pm

CLOSED

Games 9 am - 12 pm



Open 9 am – 12 pm

Open 9 am – 3 pm

Bingo1 – 3 pm

CLOSED

Games 9 am - 12 pm



Open 9 am – 12 pm Gen Mtg 1 pm

Open 9 am – 3 pm

Bingo1 – 3 pm

Drop in Bowling 6:30 pm

CLOSED

Games 9 am - 12 pm



Open 9 am – 12 pm

Open 9 am – 3 pm

Bingo1 – 3 pm

Pot Luck 5 pm

Open 9 am-12 pm Why Bingo

6:30 pm

Logan Lake Seniors 50+ Drop-in Centre 80 – 150 Opal

Village Centre MallJULY 2014 Calendar of Events - Senior Connector ©

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Canada Day

Ramadan Ends

Merritt Senior Centre THE MERRITT SENIORS ASSOC. and O.A.P.O. Br. #168

1675 Tutill Court • Phyllis Riley, President


Yoga 1:30 pmCrib & Whist

7 pm

Open 10:30 am Bingo 1 pm

Duplicate Bridge7 pm

Carpet Bowling 1:30 pm

Court Whist 7 pm

Floor Curling 1 pm

Rummoli & Pool 7 pm

Floor Curling1 pm


7 pm




Court Whist 7 pm

Floor Curling for the physically

challenged10 am

Floor Curling 1 pm

General Mtg.1:30 pm

Rummoli & Pool 7 pm

Floor Curling1 pm


7 pm




Court Whist 7 pm

Shut In Lunch Rummoli & Pool 7 pm

Floor Curling1 pm


7 pm




Court Whist 7 pm

Floor Curling for the physically

challenged10 am

Floor Curling 1 pm

Rummoli & Pool 7 pm

Floor Curling1 pm


7 pm


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Canada Day

Ramadan Ends

Sorrento Drop-In SocietyPasschendaele Road, Sorrento, B.C.

Phone: 250-675-5358President: Helen Skulmoski 250-675-2126 Hall Bookings: J. Chisholm 250-675-3835JULY 2014 Calendar of Events - Senior Connector ©


Pool 6 pmFootcare

Quilting 10 amPool 1 pm

Church Group 9 am

AA & AlAnon 8 pm

Pool 1 pmCrib 1 pm Pool 6 pm

FootcareQuilting 10 am

Pool 1 pmMemorial Tea

2-5 pm

Church Group 9 am

AA & AlAnon 8 pm

Pool 1 pmCrib 1 pm Pool 6 pm Quilting 10 am

Pool 1 pm

Church Group 9 am

AA & AlAnon 8 pm

Pool 1 pmCrib 1 pm Pool 6 pm Quilting 10 am

Pool 1 pm

Church Group 9 am

AA & AlAnon 8 pm

Footcare Quilting 10 am

Pool 1 pmPool 1 pmCrib 1 pm Pool 6 pm

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Canada Day

Ramadan Ends

Fletcher Park Senior’s Resource Centre320A Second Ave. NESalmon Arm, B.C. V1E 1H1

Phone 250-832-7000 Fax 250-833-0550Office Hours: 9 am - 3 pm


Office Closed Foot Care(by appt. only) Day Away Day Away

Monday Morning Market

Foot Care(by appt. only)

Foot Care(by appt. only) Day Away Day Away


Caregiver Support Group 10 am



Day Away Board Mtg.

10 amDay Away

Monday Morning Market Foot Care

(by appt. only)Foot Care

(by appt. only) Day Away Day Away


Caregiver Support Group 10 am




Day Away


55+ LIVE-IN CARETAKER

Required for N. Kam. Senior Residence. Great, community oriented, lge. green space, small pet welcome. We take pride in our bldg & would like someone who will keep it special. Position includes low rent on a bright and roomy studio suite in exchange for minor caretaking. Call Louise @ 250.819.0101 or Ralph @ 250.852.9104

NEW: USED 3 MONTHS

Walker; Bath Seat with Back; Bath Rail; Standers Security Pole and curved grab bar 7-10 ft; Wheelchair and solution cushion. Phone: 250-372-5477 or 778-257-5378 for prices.

SCOOTER FOR SALE

Adult-lite 4-wheeled rollator with slow-down brakes, easy fold-up seat, basket - $500 new, asking $225. Used only 6 months. For more information, please call or leave a message at 250-376-2993 or 250-461-9257.

REDUCED 68’X14’ M.H.

Carport, lge. addition, storage/workshop. Spacious, vaulted ceilings, 2 bedrooms, 2 baths, 4 appl., c/air. Private area of well maintained park. $74,900 250.828.7879

Beautiful 1,400 s.f. rancherin quiet gated community near the Dunes Golf course in Kamloops. Two spacious bdrms and 2 bthrms, vaulted living room w/gas F/P and slider to flat patio. Spacious entrance, skylight and large windows. 1 car garage w/2 more parking spaces in driveway. Central A/C, 5 appliances included. $352,500.

Please call 250.579.1967

AcAciA TowersFOR RENT:

1 bedroom starting from $720/mo. Bachelor suite starting from $615/mo.

No pets, no smoking, security cameras. Sign a

1 year lease and receive the 13th month FREE.

Please call 250-374-7455.

Interior Community Services is proud to be offering a canning project designed to link seniors and young families through the process of learning how to can. A variety of options will be available to can including vegetables, fruit and jam. Canning Kitchens will be offered from the end of June to the end of October from 9:30 a.m. to 1 p.m., at least once a week on selected dates. All Canning Kitchens are free of charge, include all supplies and will be held at Mount Paul United Church, 140 Laburnum Street. Registration is limited to eight participants per kitchen. If interested in participating, please contact Jane at Interior Community Services, 250-554-3134, extension number 309. She can also be reached via email at [email protected].

The Kamloops Art Gallery presents Drink & Draw.

The same drawing fun that you’ve come to expect, now with live music. Work on your own or join in on collaborative drawings with local artists and master doodlers while listening to the musical navigations of Mr. Vacation. No need to pre-register, just drop by Zack’s Coffee on Victoria Street between 7 p.m. and 9 p.m. on July 21 and August 18. This event is free and suitable for all ages.

On July 19, the Kamloops Curling Club will be hosting the “Let’s Dance” event. Sponsored by the Thompson Valley Activity and Social Club; the event will runs from 8 p.m. to midnight at the Kamloops Curling Club. Tickets are $10. The band known as Strange Brew will provide entertainment. For more information, contact Zonia at 250-372-0091, Francoise at 250-372-3782 or Ed at 250-374-2774.

The old Courthouse Gallery invites applications

for the 8th annual juried fine art and craft show “Christmas at the Courthouse,” November 29 and 30. Taking place in a beautiful old heritage building, it will be seasonally decorated inside and out. Applications may be picked up at the old Courthouse Gallery, 7 West Seymour Street or online at www.kamloopscourthousegallery.ca. July 2 to 31 is “Visual Jazz” at the Old Courthouse Gallery, 7 Seymour Street West, Kamloops, B.C. Thirteen artists employing colour, texture and techniques in different mediums to present a visual statement in art — textile, weaving, glass, jewelry, painting, pottery, photography and more. Visit the gallery and meet the artists. The gallery is open year-round, 10 a.m. to 5 p.m., Tuesday to Friday, and 10 a.m. to 4 p.m. on Saturday. There is free parking and the gallery is

handicap accessible. For more information visit kamloopscourthousegallery.ca, or find us on Facebook.

Exhibition: Great Art on Screen - Munch 150Saturday, July 5 2014 - 1 p.m. Vernon and District Performing Arts CentreTickets are available through the Ticket Seller at 549-SHOW (7469)Discounts available for members of community organizations

2014 Seniors Picnic onFriday, July 18, 10 a.m. to 2 p.m. at Riverside Park. A FREE hot dog lunch along with entertainment and activities is being sponsored by the City of Kamloops, Chartwell, Oncore Central Services and Kamloops Seniors Village. Registration is required and the registration deadline is July 8. Early registration is recommended.

What’s under the Dome?Join us on an ICON tour. Saturdays 1 p.m. to 3 p.m.

or other days/times by request throughout July and August. Donations optional. Ukrainian Orthodox Church of All Saints, 1044-8th Street. Phone 778-220-5584

Family Games Night will be held at St. Andrew’s on the Square from 5:30 p.m. to 8 p.m., on the last Sunday of every month. Come out and enjoy some quality family time playing games. All A-board Games will be lending us games for each month. And thanks to Tumbleweed toys for sponsoring our events. Admission is by donation with proceeds being donated to local charities.

Saturday Farmers’ Market runs from April 19, 2014 to Oct. 25, 2014. The Farmers’ Market is located on St. Paul Street, between Second and Third Avenue. Contact the Saturday Downtown Farmers’ Market at 250-682-7975 or at www.kamloopsfarmersmarket.com.

The Kamloops Symphony subscription tickets are on sale now. Details can be found at www.kamloopssymphony.com.

Discover Nordic Pole Walking at Sun Peaks Resort. Join our certified Sun Peaks Nordic Walking Instructors/guides and explore our valley trail system whilst learning the technique of Nordic Pole Walking.For more information phone 250-578-5542

If you know of any upcoming events that you think are important and would like to notify the public, please feel free to send any information via email to [email protected]. Please note that we may not have room to run all events, but we will do out best to run a diverse list of events. Thank you.

Events

Volunteers neededThe Revelstoke Senior Citizens’ Association has volunteer positions available for all ages for its Good Morning telephone, volunteer driver and computer tutorial programs. If you’re interested in giving the gift of your time to any of these programs, call the Revelstoke Senior Centre volunteer co-ordinator at 250-837-9456 or drop in Tuesday to Friday from 9 a.m. to 1 p.m. Alzheimer Society of BC has volunteer positions available for work in its resource centre doing reception and general office duties. To find out more about how you can help support people affected by Alzheimer’s disease and related dementia call Sheila, 250-377-8200. Oncore Central Services has positions available in all their programs including a variety of jobs – grocery shopping, visiting, providing transportation to appointments, good morning calls, home

safety checks and seniors peer counseling. It’s not necessary to be a senior to give a hand. If you are 19 or older, have a few hours to spare and enjoy the company of seniors, call 250-828-0600 or stop by 460 Victoria Street.

2014 Seniors Picnic onFriday, July 18, 10 a.m. to 2 p.m. at Riverside Park. We are looking for 35 FUN, ENERGETIC and SOCIAL volunteers to help out at the Seniors Picnic. If you would like to volunteer and have an awesome day with seniors in our community, please contact Isabelle by phone or email at 250-828-0600 ext. 205 or [email protected].

The North Shore Community Centre is in search of a few volunteers for our front desk/reception area. We are looking for regular weekly volunteers willing to do a four-hour shift weekly, as well as spares to be on call when people are sick, on vacation etc. Please call 250-376-

4777 and ask for Jo-Ann if interested.

Do you enjoy working with people, organizing, and can handle money? We want you! Very busy Thrift Seller, owned by the Afternoon Auxiliary is looking for volunteers who can work four-hour shifts, once a week. Looking to fill afternoon positions in the back, sorting room — a fairly heavy workload with multiple tasks. If there is an “electronics person” who would like one shift a week, we have some great items to be tested. It is a very friendly atmosphere and a great place to work! Thank you for your consideration. Student Bursaries are available. Volunteers are also needed in the gift shop, run by Afternoon Auxillary.For more more information about either of these opportuniites and more opportuniities that the Afternoon Auxillary has to offer, please contact the Auxillary office at 250-314-2331.

Advertise in the

classifieds!Contact Sharon Brooker

[email protected] 778-471-0983

Fax 250-828-7171Insertion Deadline:

July 21 for the August

edition of Senior Connector

Classifieds


Groups Kamloops Riverside Lawn Bowling club meets for fun, friendship, exercise and competition. The club is active from May through September, Monday, and Friday evenings at 7 p.m., Tuesday and Thursday mornings at 9 a.m., and Sunday afternoons. For those interested, please contact Irene at 250-374-4273 or Bruce at 250-554-5177.

McArthur Park Lawn Bowlers on McArthur Island meets Monday, Wednesday, Friday and Saturday at 7 p.m. with arrival at 6:30 p.m. There is free parking, free instruction and free use of bowls for the first year. Requirements: flat soled shoes (no heels or cleats), plus enthusiasm. Info or to make arrangements for instruction, call 250-376-0917 (Kay) or 250-319-3255 (Ron).

Kamloops Co-Ed Rec SoccerFor laid-back people aged 18 to 100. Everyone gets included. Games take place every Friday at 6 p.m., at Cottonwood Field (950 Cottonwood Avenue, next to the Christian School). The season runs from April to July, with games times changing in June. Bring cleats, shin pads, a white and a dark T-shirt and good will. The cost is $3 per game. For more information please call 250-554-9616. Kamloops Floor Curlers meet Monday, Tuesday, Thursday and Friday 9 a.m. to 12 p.m. at Heritage House, top floor, at Riverside Park. New members are always welcome. There is free parking for members. No special equipment needed. . Call Kay at 250-376-0917, Kay at 250-828-0819 or Liz at 250-372-5493. Drop-in Table Tennis. Everyone from beginners to competitive players are invited to join us in playing table tennis at the former Westsyde Elementary School, 3550 Westsyde Road on Mondays 12:30 p.m. to 2:30 p.m. and Thursdays 7 p.m. to 9:00 p.m. Drop in fee is $3. FMI call Sharon at 250-554-0278.

St. Paul’s Thrift Shop, 360 Nicola Street, is open Fridays from 9:30 a.m. to 1:30 p.m. Wheelchair accessible from back lane entrance, and there are great bargains every week.

Ping Pong / Table Tennis - experience the wonderful enjoyment of the game. All ages and beginners are welcome. Make new friends, have fun and be fit. Experts say, it is also good for your brain. We play on Tuesday 7 p.m. to 9 p.m., Thursday 12 :30 p.m. to 2:30 p.m. at Desert Gardens Community Centre, 540 Seymour Street. FMI call 250-372-3965. Kamloops Celiac Chapter meetings take place the second Tuesday of each month ( Jan. to Nov.) from 7 p.m. to 8:30 p.m. above Living Kitchens at 1361 McGill Road (side entrance). All are welcome. FMI call: 250-314-1404. Do you enjoy singing in harmony and a great variety of songs? Kamloops Happy Choristers invite new members who are 55+ for a social atmosphere and a chance to sing for senior residences and public concerts. Linda Langevin, our new director, will be conducting our group into a new and exciting season. We meet every Wednesday from 9:30 a.m. to 11 a.m., at the Heritage House. For more information call Sharon at 250-579-9505. Kamloops Tai Chi Club lessons at St. Andrews Presbyterian Church, 6th Ave. & Douglas St begin September 10 at 7 p.m. For further information call Leo at 250-579-5499, Brenda 250-374-8696 or Shirley 250-314-6565. Alzheimer Caregiver and Early Support Stage groups meet the second Thursday of the month 10 a.m. to 12 p.m. and the fourth Thursday of the month 7 p.m. to 9 p.m. at the Alzheimer Society Resource Centre, 405, 235 – 1st Avenue. For more information please contact Tara Hildebrand, support and education co-ordinator, Alzheimer Society of B.C. at 250-377-8200. Kamloops Elks Lodge #44 meets at 7:30 p.m. every second Thursday of each

month at 784-B Victoria Street. We have served the community since 1920. You are invited to come and meet the members. New members are welcomed. The hall is also available for gatherings, meetings, etc. Inquiries: 250-372-2737 or 250-573-4632. Kamloops United Church Thrift Shop has moved across the road to 387- 4th Avenue, 250-372-3448. Our hours there are from 10 a.m. to 3 p.m., Monday to Friday. We have excellent merchandise and prices, and welcome new customers. Kamloops and District Diabetes can be reached by calling toll free 1-888-628-9494, which will connect you with the Regional Office in Kelowna. Volunteers who man the phones most weekdays can give you local information or the name and number of local speakers, dates and locations of meetings and remember volunteers are always welcome to help with events. The Kamloops Heritage Model Railroad Club meets on the first Friday of each month at 7 p.m. Come and investigate a great hobby. Call 250-554-3233 for more information. The tradition of service requires a legacy of support. Consider joining the Order of the Royal Purple #277. Meetings are the first and third Tuesday each month. Call Eleanor Vernon at 250-374-2806. Aberdeen Lions Club meets the second and fourth Tuesday of the month, 12 p.m. at the ABC Restaurant, 1835 Rogers Place. New members welcome. Call 250-828-1765. North Kamloops Elks Lodge #469, #102-1121 12th Street, Kamloops (250) 376-2924 (leave message). Meet every third Tuesday at 7:30 pm. New members welcome. Please join. Crib Tournaments every Wednesday, 7 p.m. Doors open at 6 p.m. Kamloops Stroke Recovery Group, a support group for people who’ve suffered a stroke and their caregivers, we meet the second, third and fourth Thursday of the month from 10:30 a.m. to 1

p.m. for activities and field trips such as bowling, guest speakers, etc. The group also offers a speech software program to help those with speech recovery. To confirm dates of meetings, location and other information, call Shona at 250-320-1348. Kamloops Prostate Cancer Support Group meet at 10 a.m. on the third Saturday of the month at The Seniors Activity Centre, 9A-1800 Tranquille Road. Phone 250-376-4011 or email [email protected]. Are you serious about writing? Network with people who are supportive, informative and interested in publishing. Why not check out Kamloops’ own Interior Authors Group, which meets the second Thursday of each month at 7 p.m. at the Kamloops Art Gallery. Call Elma, 250-374-1750, or go to www.interiorauthorsgroup.ca. M&M Social Time for Ladies in Clearwater meets the last Sunday of the month at the Wells Gray Inn at 5 p.m. Call 250-587-6503. Tuesday afternoon cribbage takes place at 1:30 p.m. at McArthur Park Lawn Bowling clubhouse, next to Norbrock Stadium. Come for crib, coffee and good company. Free parking. Call 250-579-0228, 250-579-8259 or 250-376-0917. Kiwanis Club of Kamloops welcomes new members every Thursday at 5:30 p.m. at the Ramada Inn, 555W Columbia Street. Call 250-372-3660. Enjoy walking? Join the Hearts in Motion Walking Club every Tuesday and Thursday at the food court in Aberdeen Mall at 8:30 a.m. Yearly cost is $10. All money raised goes to the Heart and Stroke Foundation. Everyone is welcome. Call Sharon, 250-374-0688. The Wells Gray Country Seniors Society meets the first Wednesday of each month at 10 a.m. at the Resource Centre; Third Sunday Seniors Social at 12 p.m. in the Munroe Room at Wells Gray Inn; Seniors Book Club meet on the fourth Thursday of each

month in the Clearwater library. Contact Lois Geiger, [email protected]. Kamloops Ostomy Support Group meets the first Thursday of month at MediChair, Lansdowne Village, at 7 p.m. Call Ken, 250-819-0315. The Raging Grannies, a non-partisan group of older women who use humour to actively raise the consciousness of citizens through peaceful means to promote positive change within our communities. Call 250-377-4026.

Chronic Pain Association of Kamloops meets the last Wednesday of each month at 12:30 p.m. at People In Motion, 182B Tranquille

Rd., for resources, support and fellowship. Parking in back. Call Chris, 250-376-2908, or Jackie, 250-372-1912. 55+ Kamloops Senior Swimmers meet Mondays and Wednesdays, 8 a.m. to 9 a.m. at the YMCA/YWCA. Call Elizabeth, 250-573-2818. Simply the Best Thrift Store is open Monday to Saturday 9:30 a.m. to 4 p.m. at 662 Seymour Street.

The CSI Seniors Activity Centre offers floor curling at 1:30 p.m. on Mondays. Players needed. We are located in the Brock Shopping Centre. Call 778-470-6000.

Submitted my Donna Holly, retired teacher

Little boy: “Grandma, you have to buy the biggest one you can. Then you can suck on it all day long. Sometimes you can bite pieces off!”Grandma: “If I bite it, I would lose all my teeth.”Little boy” “Then grandma, you would be rich!”

How to Eat Jawbreakers candy & Get Rich

760 Mayfair Street, Kamloops, B.C.TEL: 250-376-6536 • FAX: 250-376-6513

rivercityseniors.ca

RIVERBEND MANOR

NOW OPENWe offer low-cost room and board, home-cooked meals and caring staff. Additional amenities include activities, media room, hair salon, activity and exercise room, library/computer room, laundry rooms, TV, cable, phone & internet. This is a non-smoking building.


Welcome to RiverBend Seniors Community. Luxury awaits. RiverBend offers the perfect combination of community, security and optional support services specifically designed for seniors. One and two bedroom luxury suites are designed for independent living with full kitchens and the convenience of in-suite laundry in every unit. Optional support services include meals, cleaning and laundry services as much or as little as required as your lifestyle changes.

RiverBend Rentals from $1,400 / month

250-682-4378760 Mayfair St., Kamloops [email protected]

Room Features:

• Open concept kitchens with 4 brushed stainless steel kitchen appliances

• Stacker washer/dryer

• Private deck or patio

• Storage locker

• Easy-to-turn door handles and plumbing fixtures

• Spacious bathrooms and walk-in showers

• Pet friendly

Amenities available to all residents:

• Dining room with private dining area

• Activity room and exercise area

• Computer room, library and games room

• Optional meals, laundry & housekeeping services

• Level walking paths and community gardens

• Wheelchair friendly suites and common areas

• Activity coordinator offering daily program opportunities

Residents also enjoy:

• Easy access to shopping, services and transportation

• Pedestrian crosswalk to Brock Shopping Centre

• Major bus route to the Northills Mall and downtown Kamloops

• Level parking, scooter storage and sidewalks

Visit our show suite at 760 Mayfair St. in Kamloops, BC


Learn more about how you can make RiverBend Seniors Community your new home.

Kate Calhoun

Sales Manager

Introducing Mayfair at RiverBend.Mayfair includes all the amenities of RiverBend combined with affordable ownership and on-site strata management. Tastefully situated along the banks of the Thompson River.

Unique to Mayfair:

• 101 private suites on four floors

• 6 unique one and two bedroom floor plans

• 1½ baths in all 2-bedroom suites

• Workshop with space and tools to get handy

• Guest suite to reserve for visiting friends and family

• Occupancy in 2014

Mayfair Ownership from $205,900

Call Kate at 250-682-4378 for more information

250-682-4378755 Mayfair St., Kamloops [email protected]

“ You need to come by and view the show suite – you’ll be surprised by the high-level of finishes at both RiverBend and Mayfair.”

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