JUST TURN UP ACTIVITY PROGRAMME

For more information on Just Turn Up sessions in your area:www.bedford.gov.uk/justturnup 01234 718836 sport@bedford.gov.ukTwitter: @youjustturnup Facebook: bedfordsportsdevelopment

@

• Get Fitter • Have Fun • No Booking Required • Low Cost Sessions for ages 14 to 30! •

Please see overleaf for terms and conditions

ACTIVITY WHERE WHO DAY TIME START DATE COST

Football

Indoors - Bunyan Sports Centre, Mile Road Ladies 14+ Thursdays 18:30-20:30 29th September £1

Indoors - Bunyan Sports Centre, Mile Road Boys 14-18 Thursdays 20:30-21:30 Ongoing - starts 15th Sept £1

Indoor Futsal - Bunyan Sports Centre, Mile Road Mixed 14+ Mondays 17:30-18:30 26th September £1

Cage Futsal Salvation Army MUGA, Commercial Road Mixed U15 Tuesdays 17:30-18:30 Ongoing - Just Turn Up! FREE!

Cage Futsal Salvation Army MUGA, Commercial Road Mixed 15+ Tuesdays 18:30-19:30 Ongoing - Just Turn Up! FREE!

Indoors - Bedford International Athletics track Mixed 14+ Fridays 20:00-21:00 30th September £1

Running Junior 2K Run - Jubilee Park, Moulton Avenue, Meet near Skate Park Mixed U14s Sundays 9.30am start Ongoing - Just Turn Up! FREE!

Badminton No Strings Badminton - Bedford Bunyan Centre Mixed 14+ Tuesdays 18:30-20:30 Ongoing - starts 6th Sept £2 per hour

Family Fun Fridays Family Multi-Sports Bedford International Athletics track Families Fridays 18:00-19:30 16th September £5 family of 4

Judo for Beginners Bedford Academy School Ladies 12+ Mondays 18:00-19:00 26th September £2.00

Rugby Bedford Athletic Rugby Club, Wentworth Drive Ladies 14+ Fridays 19:00-20:00 16th September £2

Fitness

Tough Fitness Bootcamp - Outdoors Bedford International Athletics track Mixed 14+ Saturdays 09:30 -10:30 24th September £2

Tough Fitness - Bedford Bunyan Centre (indoors) Ladies 14+ Wednesdays 18:30-19:30 28th September £2

Boxercise - Tavistock Community Centre Mixed 18+ Mondays 19:15-20:15 26th September £2

Beginners Taster Pilates - Bedford Bunyan Centre Mixed 16+ Mondays 18:30-19:30 26th September £2

Yoga - Queens Park Community Centre Mixed 16+ Wednesdays 20:00-21:00 Ongoing - starts 14th Sept £3

JUST TURN UP ACTIVITY PROGRAMME

For more information on Just Turn Up sessions in your area:www.bedford.gov.uk/justturnup 01234 718836 sport@bedford.gov.ukTwitter: @youjustturnup Facebook: bedfordsportsdevelopment

@

• Get Fitter • Have Fun • No Booking Required • Low Cost Sessions for ages 14 to 30! •

ActivityPlease be aware sessions are aimed at 14-30 year olds unless stated otherwise, however we welcome anyone who wants to participate.

We actively encourage the attendance of Mums and Daughters & Dads and Son’s. The sessions will continue to run providing there is a reasonable number of participants attending. Please check with our team for regular updates.

All sessions will run for a 8 week block unless a decision is made to keep the session going after the 8 weeks.

Please note activities are on a first come, first served basis.

HealthYou should only take part in the JTU Activities if you know of no medical or health related issue which would or could prevent you from undertaking any physical activity.

If you are unsure or have any concerns about your health please do not take part.

Photography/VideosThere may be a member of staff from the council taking photos/videos at some sessions. Some of these photographs/videos may include your image and might be used in future publicity for Bedford Borough Council.

If you DO NOT wish for your image to be used for these purposes please make the instructor/coach aware prior to the session. If you do not advise us on this we will assume that we can take photographs including your image and publish them for the above purpose. The Council will retain them as along as is necessary and reasonable for them to do so.

Lost PropertyBedford Borough Council accepts no liability for any personal injury or damage to or loss of property occurring at the JTU Activities unless it was due to the negligence of the council or one if its employees or anyone for whom the Council is legally responsible.