junk food and it's side effects
DESCRIPTION
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JUNK FOOD AND IT’S
SIDE EFFECTS
WHAT IS JUNK FOOD
The term “junk food” is used to describe food that is low in nutritional value, with a comparatively high caloric value. Many people try to avoid or limit such food in their diets, out of concerns that it is not healthy, despite the fact that numerous food manufacturers produce a range of products which could be considered junk. Nutritionists, doctors, and other health advocates often work to educate people about junk food, encouraging them to eat well balanced diets which contain a high proportion of healthy foods.
10 reasons why junk food
is bad
1 reason
Junk food may be the reason behind your
fatigue:
2 reason
Junks food may lead to depression in teenagers
3 reason
It impairs digestion
4 reason
It causes fluctuations in blood sugar levels
5 reason
It affects the brain function
6 reason
It increases the risk of heart disease
7 reason
It can cause kidney disease
8 reason
It can damage your liver
9 reason
It can cause type 2 diabetes
10 reason
It increases your risk of cancer
therefore
