june 2014 lunch menu
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8/12/2019 June 2014 Lunch Menu
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Pizza DippersBy The Slice
Trix Yogurt & nBagelChicken Caesar Salad
Sides:Silly Spinach Salad
MixedPatchw/Hummus/D
FridayJune 13
Meatball ParmesanOn a WG Roll
Chicken Patty on a Bun
Sides:Gotta Get Em Green BeansBroc Bites w/ Hummus/Dip
ThursdayJune 12
Popcorn Chickenw/ Noodles
Hot Dog on a BunBuffalo Chicken Salad
Sides:Splendid Summer SaladVeggie-Banana Dolphin
WednesdayJune 11
Philly CheesesteakOn a Bun
Turkey Hoagie
Sides:Swirly Curly Fries
Cukes w/ Hummus/Dip
TuesdayJune 10
Chicken ParmesanOn a Kaiser
Cheeseburger on a BunTurkey Club Salad
Sides:Seasoned Vegetables
Carrots w/ Hummus/Dip
MondayJune 9
Fun Days are Highlighted! (June 11)
This institution is an equal opportunity provider & employ
Lunch Prices: Regular Lunch $3.25 ~ Extra Entre: $1.50 ~ Reduced: $0.40 ~ Adult: $3.75 ~ Milk: $0.60Food Service Director: Debbie Spasari [email protected] ~ Phone: 856-692-8537 *Menu subject to change
Buffet Style Lunch
Chefs Choice
Sides:
Chefs Choice of Sides
FridayJune 20
Buffet Style Lunch
Chefs ChoiceSides:
Chefs Choice of Sides
ThursdayJune 19
Chicken Nuggetsw/Dinner Roll
Hot Dog on a BunBuffalo Chicken Salad
Sides:Buttered Pasta
Mixed Patch w/Hummus
WednesdayJune 18
Hot Ham & CheeseOn a WG BunTurkey Hoagie
Sides:Garlic & Parmesan FriesCukes w/ Hummus/Dip
TuesdayJune 17
Popcorn Chickenw/ Mac & Cheese
Cheeseburger on a BunTurkey Salad
Sides:Potato Wedges
Carrots w/ Hummus/Dip
MondayJune 16
his menu is 4 pages! Be sure to check out all pages on the school website.
Fruit: Fresh/Cupped/Juice Offered DailyAssorted Fresh: Apples Oranges Grapes Bananas PearsAssorted Cupped: Pineapple Peaches Pears Mixed FruitAssorted Juice: Grape Apple OrangeVeggie Patch: Featured Daily Raw Veggie ChoiceCarrots Cucumbers Corn Salad Broccoli
WednesdayJune 25TuesdayJune 24MondayJune 23 FridayJune 27ThursdayJune 26
DAILYALTERNATES:Cereal w/YogurtChickenNuggets
We UseWhole Grain
Products!
Frenchbread PizzaBy The Slice
Trix Yogurt & BagelChicken Caesar Salad
Sides:Seasoned Greenbeans
MixedPatchw/Hummus/D
FridayJune 6
Nachos Grandew/ Chips & ToppingsChicken Patty on a Bun
Sides:Crazy Corny Salad
Broc Bites w/ Hummus/Dip
ThursdayJune 5
Pasta w/ MeatsauceGarlic Bread
Hot Dog on a BunBuffalo Chicken Salad
Sides:Cauliflower Bites w/DipFresh Garden Salad
WednesdayJune 4
French Toast Sticksw/ a Sausage Patty
Rib-e-QueOn a Torpedo Roll
Sides:Tator Tots-Peach/Blueberry Cup
Cukes w/ Hummus/Dip
TuesdayJune 3
Chicken Tendersw/ a Dinner Roll
Cheeseburger on a BunTurkey Club Salad
Sides:Veggie Medley Salad
Carrots w/ Hummus/Dip
MondayJune 2
JuneElem. Lunch Menu
St Mary School
Choose 1 Entre2 Fruits, 2 Veggies, & Milk Included
Have a Fun & Healthy Summer!Nutri-Serve Food Management
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Got Milk?Included with Lunch Purchase
Milk is one of the best sources of Calcium &Vitamin D. This is essenal for healthy bone
growth & development!Skim White, Chocolate &Strawberry,1% White, Lactaid
StayHydrated!
More than half of your body is water!
Drink Choices
Milk Carton
Water
Gatorade
Prices
$ 0.60
$ 0.60
$ 1.25
Aimfor6glassesaday!Pre-Pay for Your Lunches!
Its easy & convenient!Forms Sent home Monthly and can be
found on the School Website!
St. Mary School~ Lunch Menu -page 2Snack ealthy ~In Moderation after a Balanced Lunch
Assorted Chips
Baked Snacks
$ 0.75
$ 1.00
Soft Pretzel
Ice Cream
$ 0.75
$ 1.00
Fresh Cookies
3/Cookies
$ 0.35
$ 1.00
Check out the school
website for a lisng of
nutrion info/ allergy info!
June Fun Days(Highlighted on Menu)June 9: Naonal Chocolate Ice Cream Day!Did you know?!? The average American eats20 quarts of ice cream a year or 5 gallons. Wemay be celebrang chocolate but vanilla isactually the most popular avor making up
almost 30% of all sales.
Geng ready for summer? June is the month that themost ice cream is produced!
Looking for a healthy sasfying alternave? Frozenyogurt has half the fat and less calories!
June 16: Dolphin Surprise!Get in the summer spirit with a dolphinbanana holding a grape on June 16th.
June 4: Cheese Lovers Day!Add cheese to anything and it becomes a popular choicewith our customers. Ever wonder how its made?1. Milk is heated up and a bacteria is added to thicken it.
2. A substance called rennet is added (this is what animals use to
digest milk) which causes it to turn into bits called curds
oang in liquid called whey.
3. The curds are drained o the whey and
chopped up. Salt is added and they are pressed
into blocks.
4. Cheese is stored for months unl ripe.
Some cheeses use rennet alternaves or can be eaten fresh!
Cheese is a great source of calcium and protein however can
be higher in saturated fat. Enjoy in moderaon!
Love the Crunch?Each day we oer a dierent vegetable fresh fromthe Veggie Patch served daily w/ranch & hummus!
Did you know?!?Vegetables lose some nutrients when cooked.
Another reason to love the crunch!Our Veggie Lineup:
Monday: Baby Carrots
Tuesday: Cucumbers
Wednesday: Potato Salad
Thursday: Broccoli Bites
Friday: MixedPatchw/Hummus/Dip
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Balloons for a
Balanced
Lunch
Our nutrition education involves the healthy marketing of our serving line.To teach the concept of balance to our elementary-aged customers we use the concept
of Balloons for a Balanced Lunch. Each balloon represents a different food group.
Blue is milk, Red is fruits, Green is vegetables, Yellow is grain, Purple is protein.
A lunch tray with every color balloon is a healthy one!
NutrionTipoftheMonthQuenchYourThirstWithFreshly
BrewedIcedTeaWhenthirstyduringthesummer
seasonmakethebestchoicetore-
hydrate.Sweetteacanaddupto
manyaddionalcaloriesifyouare
choosingittore-hydrate.Freshly
brewedicedteawithalemonwedge
tastesgreat&ispackedwithanoxidants!
St. Mary School-Nutrition Inspiration page 3e call it our
Nutrition IntuitionIn 1987, Registered Dietitian Karen Fynan built a company based
on the principles of Nutrition & Service naming her company Nutri-Serve
Food Management to reflect these beliefs. Nutrition has always been atthe forefront of menu planning with the goal of creating a serving line thatteaches our customers about healthy meals. We believe our exponentialgrowth to 83 districts over the last 25+ years is a result of ourcommitment to serve tasty and healthy meals to our customers.
Nutri-Serves Corporate Dietitian, Kristen Mueller, RD, workscollaboratively with our leadership team to plan our monthly menus andprovides nutrition support and education to students, athletes & schoolstaff.
FruitoftheM
onth
Blueberries
eaBerrySuperstar Nave
Americansoncecalled
them"star
berries,"becausethe
vepointsofblueberry
blossomsmakeastar.
orth mericanNative
Blueberriesareoneoftheonly
navefruits
toNorthAmericanwhe
re95%ofcommercialblueberriesa
re
grown.NewJerseyprod
uces25%ofNorthAm
ericanberries!
Blueberryplantsh
avebeenaroundfor1
3,000yearsandare
oneoftheonlynatura
llybluefoods!
NewJerseyRoots Weca
nbuyandenjoybluebe
rriestoday
thankstotheeortso
ftwoenthusiascNew
Jersey-ansintheearly
1900s.
ElizabethWhite,
thedaughterofaNew
Jerseyfarmerteamed
upwithDr.Frederick
Covilletoidenfywild
blueberryplantswith
themostdesirablepro
peres,crossbreeding
theminWhitesbog,New
Jerseyin1916.
Incommemoraon,the31stBlueber
ry
fesvalwillbeheldon
June28,2014in
Whitesbog.
VeggieoftheMonthSquash
SillySquashWhatisanelephantsfavoriteveggSquash!SustainingSquash Americannavesculvatedsquashandhonoredthema
oneoftheThreeSisters,alongwithbeansandcorn.
ManycivilizaonsreliedontheThreeSistersforsustenanceascornandbeansmadeacompleteprotein
(meaningitisanenreproteinusablebythebody)and
squashVitaminAandber.quashisShortened SquashitselfwasnamedbytheNarragansetribeofRhodeIslandwhocalledit"askutasquash."ome-GrownHero NewJerseyisnaonallyrankedthe4thinsquash
producon. 70%ofsquashgrowninNJisinthesoutherncounesofGloucester,Cumberland,Sale
mandAtlanc. Lookforoursummersquashsaladandzucchiniveggiemedleyonthemenuthismonth!
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St. Mary SchoolMenu Descriptions-page 4
Grown-up Grilled CheeseWe take the traditional grilled cheese to a whole new level! With American,
mozzarella & cheddar cheeses all melted on whole grain white bread with a sliceof turkey bacon you will be loving grilled cheese for years to come!
Cheesy Pizza Pretzel
Pretzel buns are the trendy new way to make one awesome sandwich. Pretzelsandwiches are featured at some of the most popular food serviceestablishements frequented by our young customers. Turkey pepperoni andmozzarella cheese on a whole grain pretzel bun sounds like the perfect healthyschool lunch modification!
Bloomin Onion BurgerWe added a little bit of western style to the traditional cheeseburger. We add
an onion ring for a little bit of extra flavor and crunch.Asian Stir Fry Over Rice
Vegetables and chicken taste amazing when tossed in a sweet and sour
Asian Sauce and served over rice. We make it authentic by adding in a mini
egg roll and a fortune cookie.
Buffalo Chicken Salad
Hot sauce is a hit across all age groups. Chicken tossed in buffalo sauceover greens is the perfect way to get students to eat their veggies! We love itwith blue cheese or light ranch dressing.
Turkey Club Salad
The turkey club sandwich has always been a hit so we made it into a saladto sneak in a serving of leafy greens. Any dressing tastes great!
Taco TwinsGround beef is a great source of iron for our growing customers. TacoTwins are easy-to-eat and are very eye appealing. Nachos and tacos arealways a huge hit with our customers.
Boneless Buffalo Wings
Anything buffalo seems to be the trendy new food choice even with ouryounger customers. Boneless buffalo wings are soft, breaded chickentenders tossed in light hot sauce. Dont forget milk! The best way to
counteract a bit of spiciness is white milk plus we know our customers aregetting their calcium.
Sides:Italian, Tomato & Cukes Salad Locally grown tomatoes and cucumberstossed in a light Italian dressing.Splendid Summer Squash Salad Locally grown summer squash tossedwith corn, lima beans, tomatoes and basil tossed in a light dressing.Banana Dolphin A banana sliced to look like a jumping dolphin holding agrape in its mouth. Its a fun summer treat.Peach & Blueberry Cup Fresh locally grown blueberry and peach cup tocelebrate our fruit of the month!
Entre escriptions ~Insight Into Our Menu MagicLook for these cool new menu
items throughout the school year
Looking Fresh!
Taco Twins are easy-to-eat and an
excellent source of iron for our
growing customers!
Buffalo Chicken Salads are popular
across the board!
Turkey Pot Pie in a bread bowl is a
great way to balance grains, protei
& veggies in one!