john welshons: compassionate awareness | may 19, 2013 | unity by the shore, nj
DESCRIPTION
Join RAMANANDA JOHN E. WELSHONS for this wonderful afternoon of mindfulness (Vipassana) meditation, relaxation, quieting, and cultivating inner peace. In this workshop, we will focus on the cultivation of compassion and loving-kindness – a spirit of softness, openness, loving gentleness, and forgiveness – for oneself and for others.We will learn:* How to live in “Inner Peace”* How to love, honor and respect our bodies, our minds, and our unique human identities.* How to let go of attachment to self-doubt, self-recrimination, and judgment* How to experience Oneness with othersThis workshop is useful for beginners and experienced meditators. Participants will be given instruction in Mindfulness Meditation (Vipassana) and tools for integrating meditation into daily life - including practices and perspectives that can be utilized to reduce stress at home and on the job.Participants complete the workshop feeling refreshed and restored, with a new sense of calm, and deepened inner peace.Sunday, May 19, 201312:45 PM - 3:30 PMSuggested donation $25.00 (no one turned away)Unity by the Shore3508 Asbury Avenue, Neptune, NJ 07753http://unitybytheshore.org/Call (732) 918-3395 for more informationTRANSCRIPT
Ramananda John E. Welshons is a highly respected contempo-rary spiritual teacher who lectures and leads meditation courses throughout North America. He has been a practitioner of medi-tation and various forms of yoga for more than forty years. He has worked closely with spiritual lu-minaries, Ram Dass, and Stephen Levine, and trained - in 1976 - with Dr. Elisabeth Kubler-Ross. Ramananda has traveled exten-sively in India, and has spent time at the ashrams of Meher Baba and Neem Karoli Baba.
He has authored three critically-acclaimed books:
One Soul, One Love, One Heart: The Sacred Path to Healing All Relationships
When Prayers Aren’t Answered: Opening the Heart and Quieting the Mind in Challenging Times
Awakening from Grief: Finding the Way Back to Joy
All published by New World Library
Join RAMANANDA JOHN E. WELSHONS for this wonderful afternoon of mindfulness (Vipassana) meditation, relaxation, qui-eting, and cultivating inner peace. In this workshop, we will focus on the cultivation of compassion and loving-kindness – a spirit of softness, openness, loving gentleness, and forgiveness – for oneself and for others.
We will learn:
* How to live in “Inner Peace”* How to love, honor and respect our bodies, our minds, and our unique human identities.* How to let go of attachment to self-doubt, self-recrimination, and judgment* How to experience Oneness with others
This workshop is useful for beginners and experienced meditators. Participants will be given instruction in Mindfulness Meditation (Vipassana) and tools for integrating meditation into daily life - including practices and perspectives that can be utilized to reduce stress at home and on the job.
Participants complete the workshop feeling refreshed and restored, with a new sense of calm, and deepened inner peace.
COMPASSIONATE AWARENESS:Cultivating Love, Kindness, Forgiveness and
Generosity For Oneself and for Others
Unity by the Shore3508 Asbury Avenue, Neptune, NJ 07753Website: www.unitybytheshore.orgPhone: 732-918-3395
SUGGESTED DONATION: $25.00 (no one turned away)Please call Unity by the Shore at 732-918-3395 to register - or visit their
website at www.unitybytheshore.org
Sunday May 19th 12:45 pm to 3:00 pm
with Ramananda John E. Welshons
“John Welshons is incredible! He is a wonderful teacher! When I read his book, One Soul, One Love, One Heart, I feel like it is coming out of my own heart” - Ram Dass