jeewana nipunatha (grade 06) new €¦ · .kak' 04' ;udg we;s wjia:d ^opportunities &...

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01

1'1 y÷kd .;af;ñ uu

f,dj Ôj;ajk iEu mqoa.,hl= ;=< u ;ukg iqúfYaI jQ .;s ,laIK" m%n,;d" olaI;d yd ÿ¾j,;d we;' ;ud ;=< we;s fuu iqúfYaI .=Kdx. ms<sn| wjfndaOh yd ±kqu iEu mqoa.,hl=g u ;sìh hq;= h' ;u jákdlï y÷kdf.k tAjd jeä ÈhqKq lr.;a úg" Tfí Ôú;h id¾:l lr .; yels h' tA i|yd Tng wjYH ksje/È uÕ y`ÿkd.ekSug fuu mdvu m%fhdackj;a jkq we;'

1'1'1 ;ud y÷kajd §u

uf.a yelshd

uf.a ÿ¾j,;d

ug ,eî we;s wjia:d

uf.a mjqf,a miqìu

Ôj;a ùfï § ug we;sjk .eg¨

uu ljfrla o@

1'1'1 rEmh

wd;audjfndaOh (SELF AWARENESS)

wd;audjfndaOh hkq ;ud úiska ;ud ms<sn| j fyd¢ka f;areï .ekSuhs' tA i|yd Woõ lr .; yels lreKq myla ;sfí'

01' mjq, yd miqìu ^Family and background& ;u mjq, yd mjqf,a miqìu ms<sn| f;dr;=re ±k.ekSu'

02' ;u Yla;ska ^Strengths& ;ukaf.a yelshd fudkjd o@ ;ud jvd olaI l=ulg o@ hkak y÷kd .ekSu'

03' ;u ÿ¾j,;d ^Weakness& Ôj;a ùfï § iEu mqoa.,hl=f.a u p¾hdfõ ÿ¾j,;d o olakg ,efí' jvd jeo.;a

jkqfha tajd wjfndaO lr .ekSu hs' Tn o Tfí ÿ¾j,;d y÷kd .ekSug W;aidy .kak'

04' ;udg we;s wjia:d ^Opportunities& fuhska woyia lrkqfha ksis ld,hg ksis foa lsÍu fyda m%fhdackhg .ekSuhs'

05' ;udg we;s ndOd ^Threats& Ôj;a ùfï § ;ukag uqyqK mEug isÿjk ndOd y÷kd .ekSu'

fkdñf,a fnodyeÍu msKsihs'

02


!"#!$%&'()*$+&!,$-#./!01#!#*2.)!-3#4+5!6/!+789"#&:!6/4!2*;*1<!"!7=#&"4!ÿkafka fufiah :-

mjq, yd miqìu uf.a mjqf,a idudðlhka mia fofkla isákjd' uf.a mshd" uj" jeäu,a fidfydhqßh

!"#!$"%&!% !'()!"& "*!"+,"-'./"%01""2"34"%5/6789%'/":;)<.;='">8'!"?4/"-!>!)',"ud wh;a jkqfha kHIaál mjq,lg h'

uf.a Yla;Ska ^;ukag jákd foaj,a& ug wdorh lrkak wïud" ;d;a;d" ifydaor ifydaoßhka isákjd' bf.k .kak Woõ

lrk .=rejreka isákjd' ug fyd| ñ;=rka isákjd jf.a u ug úúO yelshdjka ;sfnkjd' uf.a is;=ú,s;a hym;a'

ÿ¾j,;d ^;ukaf.a ÿ¾j,;d& uu álla wyxldrhs" ;ry hkjd" iuyr fj,djg ksje/È ;SrK .kak;a nE'

wjia:d ^;u Ôú;h id¾:l lr .ekSug we;s wjia:d&" *,"% !@,":A.":!'4!">)4/4"B(CD34/1""#,4$!3"3!E4'">)4/4./"B(DC34/1"**"B!B4/?"

lS%vdjg;a olaIhs' uu wfma mka;sfha kdhlhd' uu ys;kjd wjxl lu" wka wh .ek jegySu" hï ld¾hhla wdrïN lsÍu yd j.lSu ±Ífï yelshdj" iduQysl j lghq;= l< yels nj jeks kdhlhl= ;=< ;sìh hq;= hym;a .=Kdx. ud ;=< ;sfnk nj'

;¾ck ^;ukaf.a Ôú;hg we;s ;¾ck& uu yqÕla fõ,djg wdfõ.YS,S hs' uf.a we;eï ñ;=rka uf.a yelshd yd olaI;d w.h

lrkafka kE' uf.a w.ysÕlï yd wvqmdvq ÿgq úg Tjqkaf.a iuÉp,hg ud ,la fjkjd' tn÷ wjia:dj, § ug is;afõokd f.k fokjd' tA ksid uf.a jev lghq;=j, miqnEula isÿ jk nj ug ±fkkjd'

tfia kï Tn;a by; lreKq weiqre lr .ksñka ;ud f;areï .ekSug wjxl W;aidyhl fhfokak' túg Tng" Tn ljqreka±hs f;areï .; yels h'

F" zuu ljqoZ@ hk ud;Dldj hgf;a ;ud y÷kajd foñka mka;sh bÈßfha l;djla lrkak' tla whl=g ,efnk ld,h úkdä 05 ls'

;ud úiska ;ud y÷kd.;a úg Ôjk b,lal we;s lr .ekSug myiq fjhs' ;ud b;d jákd mqoa.,hl= nj;a tu jákdlu jeä ÈhqKq lr .ekSug ksr;=re j lem úh hq;= nj;a jgyd .; hq;= h' iudcfha fiiq mqoa.,hka o ;ud fuka u jákd wh nj ±k Tjqkg ixfõ§ ùug o wm mqreÿ úh hq;= h'

;u Yla;Ska jeä lr .kak' ÿ¾j,lï wvq lr .kak' ;u wjia:djka m%fhdackhg

fhdojkak' ;¾ck wvq lr .; yels ud¾. .ek ls%hd;aul jkak'

-./&01,23"%'$"045"67%5&58"2$1,")(5&"29"045:'";%$"(4/0%&",

ls%hdldrlu 1'1'1'1

wka wh úiska y÷kd .ekSug fmr ;ud ;udg fld;rï jákafka±hs m<uq j y÷kd .; hq;= h' ;ud y÷kd .ekSfï § ;udg wod< foa y÷kd .;a miq" W;aidy l< hq;af;a ;ud ;=< we;s .;s meje;=ï y÷kd .ekSug h' .;s.=K .ek fidhd ne,Sfï § ;ud ;=< we;s fyd| .;s.=K" krl .;s.=K fiúh hq;= h' fyd| .;s.=K ;jÿrg;a ÈhqKq lr.; hq;= w;r ÿ¾j,;d wju lr .ekSug W;aidy l< hq;= h'

03


uu lïue,shs't;a'

ug .S; .hkak mq¿jka'

F" .=re;=ud$.=re;=ñh wxlhla m%ldY lr tla tla isiqjd ljfha ueog le|jhs' isiqjdg$isiqúhg ;udf.a y÷kd.;a ÿn,;djla m%ldY lsÍug yd ;udf.a olaI;djla t<s ±laùug wjia:dj ,nd foa' fï whqßka &8&(4/"&8'G"%E4!,"*">3%'/"*<E,"B<=97A*,"-3&/H!3",nd foa' .=re;=ud" isiqka bÈßm;a l< olaI;d o >CD$I$/%$/"&, 4/">)'81"J4/B&("%B!?%0"B4/.8%'/"YsIHhka ;=< mj;akd ÿn,;d idlÉPdjla weiqßka K4!%:4">D$I$/%$/"$8''81

F" .=re;=ñh$.=re;=ud y÷kd .;a ÿn,;dj,ska isÿjk ydks;a olaI;dj,ska ,efnk jdis;a isiqka iuÕ idlÉPd lrhs'

F" by; lreKq weiqßka my; j.=j iïmQ¾K lrkak'

ÿn,;d isÿjk ydks olaI;d ,efnk jdis

wd;audjfndaOfhka hq;= mqoa.,hd ;=< we;s wd;au Yla;sh" Tyq weh ch.%yKh lrd f.k hk nj;a" lsis úfgl;a ;u yeÕSïj,ska" RK is;=ú,sj,ska mrdchg m;a fkdúh hq;= nj;a" ±ka Tng wjfndaO ù we;'

" % !/>4/E)"* "L? %$/" '"34"%5/6978'"M!)":;)<.;='"&8&(4/%:/"-<GNO")<P"-)<-P>NO"E&/>NO"48Q*!7"*:84/"JRSB./">8T*"&@ !"UB6.8M!V"4=4/"B6&W:'>/"&XE!4N">Y!"'1"fuys § weh úiska ish¨ ixúOdk lghq;=" ls%hdldrlï jHdmD;shla jYfhka ilia fldg" tu ld¾hh ls%hd;aul lsÍfï j.lSu isiqka fj; mjrkq ,enqfõ my; i|yka whqßks'

isiqkaf.a kï

01' kdu,s" risld" kqjka02' rejka" wkqIal" .hka;03' jðr" iuka" f;aóh04' m%;sNd" nqoaêl" kdu,a05' uOqjka;s" wrúkao06' cdkl" ms%hka;" wdYd07' úYaj08' rejka" úYaj09' uOqjka;s" wixld

wdrdOkd m;% ms<sfh, lsÍu'ikaksfõok lghq;='Yd,dj ilia lsÍu'ieris,s lsÍu'úfYaIdx. wkqj isiqka fm< .eiaùu'wuq;a;ka Yd,djg le|jdf.k tau yd wiqka.; lsÍu'ms<s.ekSfï l:dj'ksfõok lghq;='ix.%y lghq;='

mjrd we;s j.lSï

1'1'2 iEu whl= u i;= ÿn,;d yd m%n,;d

ls%hdldrlu 1'1'2'1

my; rEmfha ±lafjk mßÈ Tfí mka;sfha ñ;=rka iuÕ tla j ljhla ilia lrkak' ish¨ fokdg wxl ,nd fokak'

04


!"#$%#&'(()!((*+! ,#((-(.%( /#0123 4#((535675356*4%#(( 890:3;"<((905=> 4#(?((:)(yelshd t<s ±la jQ whqre'

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p;=ßldg,iaikg

kgkak mq¿jka

ldúkao ngk<dj msôkjd wyf.k bkak

wdihs'

fjkqr wmQrejglú lshkjd'

Thd yßu olaIhs'

<uhskaf.a olaIlï yßu by<hs'fï jf.a <uhs uf.a úÿy,g wdo¾Yhla' wkd.;fha olaI jdolhka" .dhlhka' ix.S;{hka wfma mdif,ka ìysjk nj ug úYajdihs'

!"#$%&#$%'()#$*+#,"-$%)'$+./01$23456$7&#&8$$9#$:;<-=$@AB(96CD.%#E(!F)(G >43E(G9H'I43E(&$#J43(@AB(!I$343E(:.:#(K:#5"!($'%#%E(,5#5%43E(75&.$7*&#$>-?"'1$<345$7&#&8

by; woyiaj,ska meyeÈ,s jkafka mqoa.,hka ;=< úúO jQ yelshd we;s nj yd tAjd ÈhqKq lr .ekSu ;u bÈß wkd.;hg jeo.;a jk nj h'

Tn mdif,a;a isiq yelshd m%o¾Yk wjia:djla ixúOdkh lrkak' Ôjk ksmqK;d fmryerla" úúO m%ix.hla" Ôjk ksmqK;d Èkhla fyda l|jqrla hk jev igykaj,ska tlla f;dard .kak'

mejreu

05


( 5L)(G4$MB()((:)%#B(56* /#J3(.H(!I$34"(!"(&NJ:"(GI:O((@!67GI4(

%3':M'I(.()(K:#5"!($P(46:# :#(:)"B($P(!I$3(4!9:#( &#(!Q%"(

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\%":#)$( ,5(V!P()]B)$(9.:#."( >%(4")B(K%%#+(.%#%O

1'1'3 ÿn,;d yd m%n,;d y÷kd .ekSuTn ;=< we;s ÿn,;d uÕ yrjd .ekSug Tfí fm!reIh .ek ie,ls,su;a jkak'ta i|yd Tfí

yelshd iy l=i,;d y÷kd .ekSu;a tu yelshd fm!reIh j¾Okhg fhdod .ekSu;a l<

hq;= h' Tn fld;rï Wiia ;;a;ajhl isáh;a Tn ;=< hy.=K fkdue;s kï Tn hym;a

mqoa.,hl= f,i iudch y÷kajkafka ke;'

@ ^((+A,:"(()_!'."((>I%R)B((:)"((:MP((GI:3((&$#J:"E(($M5,:"E(!I$34"

):M($'(>%3`%#(4!9:#(53:M*,3.,3%#(46$#:(.(:)(X* 9 .:(9.:#."(>:(46:M(4O

fndfyda wh ;ud ;=< je/È we;ehs fkdis;;s' ;fjll= úiska tu je/È fmkajd fokq ,nkjdg o Tjqyq leue;s fkdfj;s' ;ud y÷kd fkd.;a jerÈ" fjk whl= úiska fyda fmkajd §u .ek ia;+;s lrkak' tajd ksy;udkS j ms<s.kak' Tfí jerÈ wka wh fmkajd §ug m<uqj Tn úiska u y÷kd .ekSug W;aidy lrkak' we;eï úg Tn fld;rï hym;a mqoa.,hl= jqj o ixlS¾K iudchl úúO mqoa.,hka iu`. Ôj;a ùfï § m%Yak mek ke.sh yels h' tu m%Yak bÈßfhys we;eï úg Tn ks¾fodaIS mqoa.,hl= úh yels h' tfy;a Tfí ks¾fodaIsNdjh .ek ;u yDoh idlaIs orhs kï" Tng Tn .ek i;=gq úh yels h' Tn ks¾fodaIs úh hq;af;a Tng u h' ;ud .ek msßisÿ úksYaphla l< yelafla ;udg u h' Tn;a Tfí ÿn,;d uÕ yrjd .ekSu i|yd ks¾udKYS,S jkak'

ls%hdldrlu 1'1'3'1

! Tn ;=< we;ehs is;k ÿ¾j,;d fudkjd ± hs isysm;a lrkak' tu ÿ¾j,;d wj u lr.ekSfï l%shdud¾. Tfí ñ;=rka iuÕ idlÉPd lrkak' zzyeu úg u ÿn,;d wj u lr .ksñka Ôú;h mj;ajd .ksñZZ hk wêIaGdkh ys; ;=< we;s lr .kak' Ôú; wjia:djkag id¾:l j uqyqK fokak'

aOaOb( G')626(!Q%"(>I%R)(!"(G')626(VB6$'(>I%R)BE(90A,:"(A,9"%(G46'I

iEu mqoa.,hl= u ;u Ôú;h ;=< wkd.; wruqKq we;s lr .ekSu b;d jeo.;a h' mdi,a YsIHhl= f,i Tn o Tfí Ôú;h i|yd wruqKla f.dvk.d .; hq;= h' ta i|yd ksr;=re j u ;ud lrkq ,nk ld¾hh ms<sn| b,lalhla ;nd .; hq;= h' ta ms<sn| ks;r ks;r fufkys lsÍu;a" ta wruqK fjkqfjka wem lem ùu;a wjYH fõ' tA i|yd ±ä úYajdifhka hq;= j lghq;= lrñka yels Wmßu Yla;sh lem l< hq;= h' ;u wruqK idlaId;a lr .ekSug kï jvd;a leu;s foa y÷kd .; hq;= h' Tfí Yla;Ska jvd;a fyd`Èka u;= jkafka Tn jvd;a we¨ï lrk foa ;=<sks'

Tng l< yels foa jvd fyd|ska m%.=K lrñka ^mqyqKq fjñka& tu yelshd m%n,;ajhg m;alr .ekSug W;aidy lrkak' tfia jQ l,ays Tn ;=< wd;au úYajdih f.dvkef.kq we;'Tfí olaI;d wka wh w.h lrk úg Tn ;=< Tn ms<sn| j wNsudkhla we;s jkq we;' túg Tn" ;ud iqúfYaIs yelshd we;s úfYaI whl= f,i y÷kd .kq we;'

06


aOaOc(90A,:"(.Id(X4626($'(>I%R Z(!"(+A,:"(G.)($3W Z(.I&>:#$)(!"(tfia l< yels whqre

Tn Tfí Yla;Ska ^m%n,;d& y÷kd .kakd fiau ÿ¾j,;d o y÷kd .ekSug W;aidy lrkak' lsis úfgl;a ;ud ms<sn| j wj;lafiare fkdlrkak'

hym;a .;s.=K yd Yla;su;a uki mqoa.,hl= ;=< we;s tla m%n,;djls' Yla;su;a ukila we;s wh iEu úg u ksje/È ud¾.h u f;dard .ks;s' hym;a foa u lr;s' ;u wruqKq id¾:l lr .ekSug" is; Yla;su;a j ;nd .ekSu b;d jeo.;a h'

mqoa.,hl= ;=< mj;sk i;=g" Ôú;fha we;s m%n,;djls' i;=g mj;skafka iqnjd§ wdl,amj,ska hq;= j Ôú;h foi n,k wh ;=< h' ;u wruqKq bgq lr .ekSug kï ;ud lrk ld¾hh i;=áka l< hq;= h' tjeks mqoa.,hdf.a ys; ieye,a h' ta ksid isÿlrk ld¾hhka hym;a fõ' Tyqg fyda wehg ;u Ôú;fha b,lal lrd hdug fuh Wmldr fõ'

wjxllu" mqoa.,hl=f.a Ôú;fha ;j;a m%n,;djls' ;ukaf.a ld¾hh wjxlj lrk úg mqoa.,hd Ôú;fhaa h:d¾:h olshs' tu wjfndaOh Tyq fyda weh ;u Ôú;fha b,lalj,g f.k hhs' ´kE u wfhl=g ;u wruqKq bgqlr .ekSug hdfï § úúO ndOl yuqfõ' tu ndOl blaujd ;u wruqK lrd hd hq;= h' ndOl yuqfõ fkdief,kak' ;udg ysñ jk Èkqu merÿu flfia jqj;a Tfí yelshdj wjfndaO lr f.k wd;au úYajdifhka hq;= j ;u ld¾hfhys fhfokak'

( 9P)6(.(@ ^(/$#:R%#(!Q%"(>%#%O((Ge:#( &4$#($'%#%O((!3:%#%O(( ,"#$4(f4(>%#%(:'>$"F.%#%O((

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tjeks m%ldY Tn ;=<ska ksl=;a jk úg Tng fkd±kqj;a u Tfí há ys; ;=< tajd ;yjqre fõ' we;eï úg tu joka ;u Ôú;fha jákdlu wvq lsÍug n,mdkq we;'

we;eïúg Tn ;=< o my; ±lafjk wdldrfha ÿn,;d ;sìh yels h' tAjd wju lr .ekSug my; i|yka ls%hd ud¾. wkq.ukh lsÍug W;aidy lrkak'

l,lsÍu (- ix.S;h" .S; .dhkh yd k¾;kh jeks ls%hdj, ksr; ùu'

"#$%!&'#!()*+%*,-.! /010#!23!(456!$78)9:,;)!$760<!*!(=>;)';)!?1%!(7@A!(=8)B,")!jqj o nrm;< f,i Ndr .ekSug h' fuu mqreoao ke;s lr .ekSu i|yd l< hq;= jkafka wka whf.a ls%hd l,dmfhka ;ud l,n,hg m;a fkdúh hq;= nj ;u is;g ;yjqre lsÍu h' Tng fï ms<sn| yeÕSula we;slr .ekSug f,dj ÈkQ ymkqkaf.a pß; wdo¾Yhg .kak'

B¾IHdj (- Tng wka wh flfrys B¾IHdjla we;s fõ kï th o Tn i;= ÿn,;djls' B¾IHdfjka ys; ksoyia lr .ekSu i|yd ;ud wka wh iu. ixikaokh lsÍfuka j<lskak' B¾IHd iy.; yeÕSula we;s jQ wjia:djl § tu yeÕSfuka Tn fyda wka wh ,enQ hï m%;s,dNhla we;a±hs Tn u is;d n,kak'

flaka;s hEu (- flaka;sh uÕ yrjd .ekSug tu ia:dkfhka uÕ yer hdu" mßirh foi n,d isàu" ix.S;hg ijka§u" lS%vd lsÍu jeks ls%hdldrlïj, fhfokak'

07


wiqnjd§ wdl,am (- wiqnjd§ wdl,am u. yer Ôú;h ms<sn| iqnjd§ wdl,am we;s lr .kak' ;ud ;=< wd;au úYajdih f.dv kÕd .kak' yeu .eg¨jlg u ms<s;=rla we; hk wdl,amh we;s lr .kak' wkd.;fha § ±kg *C%!(%DE"1)*,!"6%!FG%!*;!H*!1I;)!4!2J)*%(!"6;);K!!903L@!wjia:dj, § fkdie,S lghq;= lrkak' iEu w;a±lSula u bf.kqula lr .ksñka" th wkd.; id¾:l;ajhg fya;= jk nj úYajdi lrñka WfoHda.fhka lghq;= lrkak'

mrdð; is;=ú,s (- mrdch WfmalaIdfjka ms<s.ekSu fuu ÿn,;dj ke;s lr .ekSfï fyd| u l%uhhs' mrdch hkq wfma ieÕjqK l=i,;d" jvd biau;= lrk" olaI;d TmuÜgï lrk wêIaGdk Yla;sh" wd;au Yla;sh m%n, lrk n,fõ.hls' mrdch hkq fjiaj,d .;a wdYs¾jdohls' ta ;=<ska wmg wm .ek u iajhx ;lafiarejla lr .ekSug wjia:d ,efí'

;ud i;= ÿ¾j,;d" ;ud wjOdkhg fhduq l< hq;= foa" y÷kd .ekSu ;=<ska ÿn,;d wju lr .; yels h'

;u ÿn,;d wju lr .ekSug ;u ys; md,kh lr .kak' ;ud is;k m;k

$0)4( .%5#($'%#%O( (!I$3(:'Z(+'B(l*:4(5',($'(>%3`%#(5#.;".(

O¾uhg .re lrñka fidndoyu iu. Ôj;a jkak'

m%n,;d ÈhqKq lr ÿn,;d wju lruq Tn iudchg wjYH yd jeo.;a mqoa.,fhls' mqoa.,hl= jYfhka Tn i;=j úúO yelshdjka mj;S' tu yelshd o Tn i;= m%n,;djka fõ' WÞyrK lsysmhla my; ±lafõ'

! Tfí yelshd jeä ÈhqKq lsÍu ;=<ska iudchg fiajhla lsÍug wjia:dj Wodjkjd muKla fkd j i;=áka isàug o wjia:dj Wod jkq we;' Tn ;=< mj;sk ÿ¾j,;djka ÿn,;d f,i y÷kd .; yels h' WÞyrK lsysmhla my; igyfka ±lafõ'

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ls%hdldrlu 1'3'1'1

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12


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ls%hdldrlu 1'3'3'2

ls%hdldrlu 1'3'3'1

jeewana nipunatha (grade 06) new €¦ · .kak' 04' ;udg we;s wjia:d ^opportunities &...

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