APPLE-CIDER VINEGAR… THE ULTIMATE HOME REMEDY

ABOUT APPLE CIDER VINEGAR:

• Holds a high reputation in beauty secrets

• Contains healing and disease-preventing properties

• One of the strongest tools used to maintain your overall health

THE FOLLOWING ARE SOME AT-HOME APPLE CIDER

VINEGAR REMEDIES:

#1: HEADACHE SILENCER

• Two teaspoons of apple cider vinegar

• Two teaspoons of honey to a glass of water

• That’s it! Drink up.

• Tea also works, but the apple cider will already be adding enough flavor to the drink.

#2: THROAT CLEANSER

• Sore Throat? Add one teaspoon of apple cider vinegar to a glass of water and gargle the mixture every 2-3 hours.

#3: FIGHT FATIGUE• Add 3 tablespoons of apple cider vinegar to a cup

of honey, and place it in a jar.

• Let the jar sit for an hour

• Take two teaspoons every night before hopping into bed.

#4: BURN TREATMENT

• Apply diluted apple cider vinegar to mild burns throughout the day.

• The apple cider vinegar can prevent the formation of blisters and reduce overall pain

• It can really come in handy for when you accidentally touch a hot pan.

#5: JOINT PAIN RELIEF!

• Soak a cotton cloth in apple cider vinegar and use it to cover the affected area.

• Once it’s on, wrap the soaked cotton in a wool fabric and let it work its magic overnight.

• Adding two teaspoons of apple cider vinegar to a glass of water at each meal can also help improve the joint relieving effects.

FAT BURNER

• They key to this treatment is to do it on an empty stomach.

• Drink a glass of water mixed with 1-2 teaspoons of apple cider vinegar to help up your metabolism and burn off excess fat.

• Overall, you’ll probably want to do this every morning for about two months to really experience the benefits.