Japanese Foods: Common and Uncommon Dishes

Japanese cuisine provides a variety of foods that are considered to be some of the most nutritious dishes worldwide. These meals can give the body slimming effects and they are easily metabolized. What makes a Japanese food rich in nutrients is the intricate preparation of the dish. The Japanese tradition has known the value of tea long before and till now, tea remains part of the eating habits of Japanese people.

There is so much to know about the science of food, and Japan seems to have retained such knowledge, from the old times up to the modern times. A Japanese grocery is mainly filled with delicacies of fish, noodles, rice, and seaweed. This is due to the proximity of the country to various bodies of water. These foods are characterized as moderately salty and starchy.

One of the most popular ingredients that can retain its delicious taste is the seaweed of Japan. The seaweeds are dried and become nori, hijiki, wakame, or kombu. Since they are from the ocean, they can be preserved easily and then made available in markets. They can be eaten raw without harming your health and are nutritious even when not cooked. They can be mixed with food such as noodles, with the more common types being udon and soba.

What differentiates a Japanese grocery from other Asian grocers is that it is filled with versatile preserved goods. For you to get the best out of the ingredients or spices, you must separate the rice from the dish. The food is in order even if it is meant to be a takeout. The purpose of this may be to preserve the unique, distinct taste of each variety.

Many of the preserved goods that can be made into soup are mostly in powder and liquid forms, making them instantly and easily prepared. Japanese foods are inexpensive and can be stored for long periods. Since they are inexpensive, you can opt for pickled vegetables to make your food more appetizing.

Some of the uncommon preserved Japanese foods that you can find in the grocery are natto and shiitake. Natto are boiled beans that are fermented with bacteria, making them more nutritious. This can be packed and preserved, and is eaten with rice. It is said that natto is rich in vitamin K, which repairs and builds muscle and bone tissues.

Shiitake and maitake are mushrooms native in Japan. They are now available as preserved goods and are found in any Japanese grocery. They are beneficial to the circulatory system of the body, and at the same time, they can add flavor to your dishes.