January 9 – 12, 2020

MARKHAM PAN AM CENTRE

16 MAIN STREET, UNIONVILLE, ONTARIO

50 meter 10 lane competitive pool with

Electronic Timing System Long Course

www.markhamaquaticclub.com

Revised as December 28, 2019

DATE: HOSTED BY: January 9 -12, 2020 Markham Aquatic Club

HOSTED BY:

Markham Aquatic Club LOCATION:

Markham PAN AM Pool, 16 Main Street, Unionville, Ontario (Close to Kennedy Road & HWY 7) FACILITY:

50 meter 10 lane competitive pool with Electronic Timing System MEET STRUCTURE:

Swimmers will swim in age combined events as 12 & Under and 13 & Over.

12 & Under: Qualifying times are Swim ON Festival ‘E’ Time Standard D Time Festival Standard for Distance Events All events are Timed Finals

o 13 & Over: Qualifying times are Swim ON Age Group ‘D’ Time Standard, Prelim/Final A & B C Time Standard for Distance Events, Timed Finals, & Fastest Heat Final Swims

The Markham Aquatic Club reserves the right to allow all of its swimmers to enter this meet regardless of the time standards. MEET PACKAGE: The only meet package which will be considered as valid must be the most current version found on www.swimming.ca

SAFETY & LIABILITY: Swimming Canada and Swim Ontario believes that athletes, coaches, officials, support staff and volunteers have the right to participate in a safe and inclusive sport environment that is free of abuse, harassment and discrimination. For additional resources click HERE. Only participating swimmers, officials, certified registered coaches, and authorized people are allowed on deck. Rowan’s Law – Concussion Management The Rowan’s Law requirements came into effect on July 1, 2019. Swim Ontario takes the health and well-being of all participants in sport and recreation activities very seriously and is committed to helping all in the Swim Ontario family succeed in swimming and other activities. Parents, coaches, officials, volunteers and swimmers all have a role to play in ensuring the safety of all participants at sanctioned competitions in Ontario. We must create an environment that encourages and motivates participants to assume responsibility for their own safety and the safety of others. Until further protocols or procedures are in place, the concussion management protocol will take effect for all participants at a Swim Ontario sanctioned competition that are involved in an incident resulting in a significant impact to the head, face, neck or body. If symptoms of a possible concussion are present the participant shall be removed from any further Swim Ontario sanctioned activity until they receive Swim Ontario approval upon clearance, in writing, by a medical professional with experience in concussion treatment/protocols. For full details and resources on Rowan’s Law and Concussion management protocols click HERE.

Open and Observable Environment

Swimming Canada and Swim Ontario is dedicated to providing a safe and inclusive environment, which

involves promoting Open and Observable Environments. This means making meaningful and concerted

efforts to avoid situations where a coach/official/staff member, etc. might be alone with an athlete. All

interactions between an athlete and an individual who is in a position of trust should normally, and

wherever possible, be in an environment or space that is both ‘open’ and ‘observable’ to others.

Event Photography/Videography

In order to minimize risk, all photographs and video taken at Swimming Canada/Provincial Section

sanctioned competitions, whether taken by a professional photographer or videographer, spectator,

team support staff or any other participant, must observe generally accepted standards of decency.

Under no circumstances are cameras or other recording devices allowed in the area immediately behind

the starting blocks during practice or competition starts, or in locker rooms, bathrooms, or any other

dressing area. For full details click HERE

Only individuals that have made application and received authorization to record the event, in any

manner, in any medium or context now known or hereafter developed, shall be granted access and

permission to do so. Please contact Meet Management for application and authorization.

COMPETITION COORDINATOR: Harry Shardlow/ Edward Kus /Lea Chen

MEET MANAGER : Y.Y. Wong/ Paula Di Battista / May Loo

ENTRIES CONTACT: officials@markhamaquaticclub.com

MIXED GENDER:

An exemption from the requirement to swim events in gender separated events due to limited time, developmental opportunities or facility requirements and/or due to a missed swim, where on an exception basis, it is necessary for a referee to seed a swimmer in an opposite gender event .

In spite of these exemptions, any swimmer who achieves a record time at a competition that recognizes records at any level (regional, provincial, national etc, whether age group or open )will not be recognized for that record unless the coach has advised the referee prior to the start of the session that there is a possibility of the record being broken, and the referee insures that the swimmer competes with competitors of the same gender for his/her heat.

In the event that mixed gender swims are permitted, the results must still be posted separately by the gender of swimmers.

ELIGIBILITY:

All athletes must be registered as Competitive swimmers with SNC, or any other amateur swimming organization recognized by FINA. A valid SNC registration number is required for all Canadian swimmers, and entries without a SNC registration number will be declined entry.

This is an invitational meet. Participation of this meet is at the full discretion of MAC.

Meet Management reserves the right to further limit individual swims to 2 per session and to limit heats if necessary to keep session times to within 4.5 hours.

Meet Management reserves the right to restrict 400/800/ 1500 Free and 400 IM entries and to run slower heats 2 swimmers per lane for freestyle events.

Coaches Sportsmanship/Responsibility: All Swimmers entries should be submitted with times/their true and current Long Course best times or converted LC best times.

Foreign swimmers are eligible to compete provided they are approved ( see Foreign Competitors section)

FOREIGN COMPETITORS:

All swimmers and coaches must be registered with an amateur swimming organization recognized by FINA. All foreign swimmers and coaches must be duly registered and residents of the governing body for which they are competing. All swimmers and coaches must be in good standing with their respective governing swim body.

All swimmers and coaches must have primary residence within the province /state or country for which they claim registration. Proof of residency may be green card, student ID, driver’s license, college residence or other document as deemed acceptable by Swim Ontario and shall be submitted with the Proof of Residence and Registration Status form to Swim Ontario no later than 7 days prior to start of competition

COACH’s REGISTRATION:

Swim Ontario Compliancy lists. If a coach is not on this list, meet management is obligated to enforce the Swimming Canada policy and not permit that coach to attend meet. Meet management will forward Swim Ontario a list of coaches who they have found to be in non-compliance. AGE UP DATE:

Ages submitted are to be as January 9, 2020. ENTRY FEE:

$13.00 for all individual events and $16 per event for 400 IM & 400 Free, $18.00 per event for 800 and 1500 Free. Please make cheques payable to MARKHAM AQUATIC CLUB on the first day of the meet. Swimmers will not compete until fees are paid. There will be a $50 NSF fee for any returned cheque.

AWARDS:

Medals from 1st to 3rd Ribbons from 4th to 10th for age groups 10 & under, 11, 12, 13, 14 and 15 & over

Individual High Point Winner for age groups 13, 14 and 15 & Over

Team High Point Winner

Coaches please pick up awards prior to leaving – awards will NOT be mailed. ENTRY RESTRICTION:

*May provide alternate swim if 400/800/1500 are oversubscribed TIME SPLITS:

interval shorter than the total distance of the event shall so advise the Referee prior to the commencement of the session (event) in question. SWIM OFFS:

All swim-offs are to be run during or at the end of the session in which the tie occurred at a time mutually agreed upon by coaches and officials

SCHEDULE OF SESSIONS:

Meet management reserves the right to change start times for all sessions.

Diving lanes will be in lanes 0, 1 and 8, 9 during last 10 minutes of warm up - one way swimming.

Lane 9 - Pace lane open until diving lanes begin

Session # Date Warm Up Age Group Start Estimated

Finish Estimated Duration

1 09/01/2020

Thursday PM 4 PM 13 & Over 4:50PM 9PM 4 hours

2 10/01/2020 Friday AM

7:30 AM

13 & Over 8:45AM

12:45PM

4 hours

3 10/01/2020 Friday PM

1:10 PM 12 & Under 1:50 PM 3:45PM 3 hours

4 10/01/2020 Friday Finals

4:15PM 13 & Over 5:15 PM 8:00 PM 2 hours

5 11/01/2020

Saturday AM 7:00AM 13 & Over

8:15AM

12:45PM 4 hours

6 11/01/2020 Saturday PM

1:10 PM 12 & Under 1:50 PM 4:00PM 3 hours

7 11/01/2020

Saturday Finals 4:30PM 13 & Over 5:30 PM 8:00 PM 2 hours

8 12/01/2020 Sunday AM

7:00 AM 13 & Over 8:15AM 12:30 PM 4 hours

9 12/01/2020 Sunday PM

1:00 PM 12 & Under 1:40 PM 4:00PM 3 hours

10 12/01/2020

Sunday Finals 4:30PM 13 & Over 5:30 PM 8:00PM 2 hours

SCHEDULE OF EVENTS:

See Appendix “A” below. TECHNICAL MEETING:

January 10, 2020 Friday Morning to be held at Meet Management Office at 7:30AM ( at the opposite side of the family changing room)

ENTRIES:

Qualifying standards for entry: o 12 & Under

Qualifying times are Swim ON Festival “E” Time Standard Swim ON Festival “D” Time Standard for Distance Events 50m Fly/Back/Breast are qualified for by the 100m Fly/Back/Breast

o 13 & Over Qualifying Times are Swim ON Age Group “D” Time Standard. 50m Fly/Back/Breast are qualified for by the 100m Fly/Back/Breast Swim ON Age Group “C” Time Standard for Distance Events

Initial Entries will be received by Thursday December 12, 2019.

Entry Final Deadline Friday December 27, 2019

Meet Management reserves the right to close entries prior to the deadline in the event of oversubscription

Entries must be submitted through the online entries system at www.swimming.ca . Meet Management will not accept entries directly via email.

Entries must be submitted using provable times, recorded during the qualifying period. Swimmers with provable times recorded during the qualifying period must submit those times and “NT” will not be accepted.

All entries are to be submitted in LCM times. Please use the HY-Tek Team Manager for conversions of SCM times to LCM times at 2% before submitting entries.

Changes to entries will not be accepted after 12 pm December 27, 2019 Friday. After that time, fees will be calculated; no refunds will be granted for missed swims.

Swimmers may swim maximum 1 event on Thursday & 3 events per session on Friday, Saturday and Sunday.

Qualifying period for entry to the meet is September 1, 2018. SEEDING:

Heats will be seeded slowest to fastest except in distance events (From fastest to slowest)

Seeding for all swims will be optimized by distance and stroke. DECK ENTRIES:

Swimmers entered on deck must have valid proof of SNC registration (number) as an active, competitive swimmer.

Deck entries will be accepted for empty lanes only (no new heats will be created).

Deck entries are considered Exhibition swims only and no awards will be given.

Charge for deck entries is $15 per individual entry, except for fee of $20.00 for distance events (400, 800 and 1500) payable in cash to Clerk of Course prior to the event.

SCORING:

Individual High Point for age group 13, 14 and 15 & Over : 5,2,1

Team High Point for Individual Events: o 20, 19, 18, 17,16,15,14,13,12,11, 10, 9, 8, 7, 6, 5, 4,3,2,1

CHECK IN AND SCRATCHES:

Scratches from Prelim must be received at the Clerk of Course 30 minutes prior to the start of each session. No scratch penalty shall be imposed for late or day of scratches.

Positive check in is required for all distance events 400, 800 and 1500 to be made at the Clerk of Course desk 30 minutes prior to the start of the respective session.

Swimmers failing to report within 5 minutes of last call for an event will be automatically scratched.

All Scratches from Finals must be provided to Clerk of Course within 30 minutes after the posting results of each event during Prelim sessions of Prelim events to allow proper seeding and notification of alternates.

Scratching from Finals after the final scratch deadline or failure to participate in an individual final event will result in a $50.00 fine for each offence (applies to initially named finalists and alternates and fast heats timed final distance events swimming in the finals ) – payable to Markham Aquatic Club. Failure to pay before the swimmer’s next event will exclude the swimmer from further participation in the meet.

All A & B Finals swimmers + alternates are required to check in with the Clerk of Course 15 minutes prior to each swim.

PSYCH SHEET:

If possible, Psych Sheets will be posted prior to the meet on the home page of MAC website www.markhamaquaticclub.com through a link posted on the homepage of the website.

MEET RESULTS:

The meet program will be run on Hy-Tek Meet Manager.

Results will be posted as quickly as possible at the meet at Lounge

Live results will be available on MAC website www.markhamaquaticclub.com each day through the “Live Results” link on our home page or Meet Mobile www.active.com/mobile/meet-mobile

Note: All times are unofficial until verified and Official Results will be posted within 48 hours of completion of the meet to www.swimming.ca

Files containing meet results will be available from the host club. OFFICIALS:

It would be appreciated if each club would provide some officials to help with the meet. If any registered officials are interested in officiating please send an email to the Officials Chair officials@markhamaquaticclub.com

Please advise if an evaluation is requested and /or if a particular position is preferred.

COMPETITION RULES: Swimming Canada and Swim Ontario rules will be in effect. Swim Ontario reserves the right to implement rule CGR 1.1.1.3 SWIM WEAR All swimmers participating in a provincially sanctioned meets shall be required to comply with swimwear rule GR 5. Click HERE to view full details. Advanced notification for exemption or for clarification of the rule please see the Competition Coordinator. WARM -UP SAFETY PROCEDURES The Swimming Canada Competition Warm-Up Safety Procedures will be in effect. The full

document can be viewed HERE. DIVE STARTS: As per the Facility Rules for Dive Starts, dive starts will be conducted from Starting Platforms (blocks) as per FINA FR 2.3 and SW 4.1from both ends. RECORDS: Swim Ontario has a completed certified pool length survey (25m and 50m pool only) for the aforementioned swimming pool and swim times achieved at this competition will be eligible for provincial or national records.

OTHER INFORMATION:

Deck Changing – Except where venue facilities require otherwise, changing into or out of swimsuits other than in locker rooms or other designated areas is not appropriate and is prohibited

Lockers - limited lockers are available in the athlete/officials locker rooms for day use only. No locks will be provided. Please bring your own lock.

Medical – Lifeguards shall be on duty at all times during warm up and competition. Anyone in need of medical assistance should go to the lifeguard office immediately.

Parking – Onsite parking is free but may be limited

Recommended Accommodation:

Hampton Suites by Hilton Toronto Markham 52 Bodrington Court, Markham, Ontario, L6G 0A9, Canada

TEL: +1 -905-752- 5600

www.markhamhamptoninnandsuites.com

Contact for reservations: Jinny Kwon at jinny.kwon@hilton.com or 1 -905-752-3715

APPENDIX A – SCHEDULE OF EVENTS

13 & Over – Qualifying times are Swim Ontario Age Group “D” Time Standard, Prelim/Finals A & B 13 & Over – C Times Standard for Distance Events, Timed Finals, fastest heat swims at Finals 12 & Under – Qualifying Times are Swim Ontario Festival “E” Time Standard, All events are Timed Finals 12 & Under – D Times Standard for Distance Events, Timed Finals

SESSION 1 – THURSDAY PM JANUARY 9, 2020 Warmup - 4:00 PM Start – 4:50 PM Estimated Length – 4.0 Hours

Girls Events Boys 1 11 & Over 800 Freestyle** 1 2 13 & Over 1500 Freestyle ** 2

** Meet Management reserves the right to limit heats and / or 2 swimmers per lane to keep session to within time constraints

SESSION 2 – FRIDAY MORNING JANUARY 10, 2020 Warmup - 7:30AM Start – 8:45 AM Estimated Length – 4 Hours

Girls Events Boys 3 13 & Over 200 Freestyle** 4 5 13 & Over 100 Breaststroke 6 7 13 & Over 50 Backstroke 8 9 13 & Over 100 Butterfly 10

11 13 & Over 50 Breaststroke 12

13 13 & Over 400 IM **

Timed Finals, fastest 2 heats swim at Finals 14

** Meet Management reserves the right to limit heats to keep session to within time constraints

SESSION 3 – FRIDAY AFTERNOON JANUARY 10, 2020 Warmup - 1:10 PM Start – 1:50 PM Estimated Length – 3.0 Hours

Girls Events Boys 15 12 & Under 200 Freestyle** 16

17 12 & Under 100 Breaststroke 18 19 12 & Under 50 Backstroke 20 21 12 & Under 100 Butterfly 22 23 12 & Under 50 Breaststroke 24

** Meet Management reserves the right to limit heats to keep session to within time constraints

SESSION 4 – FRIDAY EVENING JANUARY 10, 2020 Warmup - 4:15 PM Start – 5:15 PM Estimated Length – 2.5 Hours

Girls Events Boys 3 13 Year Olds 200 Freestyle ( A & B Finals) 4 14 Year Olds 200 Freestyle ( A & B Finals) 15 & Over 200 Freestyle ( A & B Finals)

5 13 Year Olds 100 Breaststroke ( A & B Finals) 6 14 Year Olds 100 Breaststroke ( A & B Finals) 15 & Over 100 Breaststroke ( A & B Finals)

7 13 Year Olds 50 Backstroke ( A & B Finals) 8 14 Year Olds 50 Backstroke ( A & B Finals) 15 & Over 50 Backstroke ( A & B Finals)

9 13 Year Olds 100 Butterfly ( A & B Finals) 10 14 Year Olds 100 Butterfly ( A & B Finals) 15 & Over 100 Butterfly ( A & B Finals)

11 13 Year Olds 50 Breaststroke ( A & B Finals) 12 14 Year Olds 50 Breaststroke ( A & B Finals) 15 & Over 50 Breaststroke ( A & B Finals)

13 13 & Over 400IM ( Fastest Heat) 14

SESSION 5 – SATURDAY MORNING JANUARY 11, 2020

Warmup - 7:00 AM Start – 8:15 AM Estimated Length – 4Hours

Girls Events Boys 25 13 & Over 200 Butterfly 26 27 13 & Over 50 Freestyle 28 29 13 & Over 100 Backstroke 30 31 13 & Over 200 Breaststroke 32

33 13 & Over 400 Freestyle**

Timed Finals, fastest 2 heats swim at Finals 34

** Meet Management reserves the right to limit heats and /or 2 swimmers per lane to keep session to within time constraints

SESSION 6 – SATURDAY AFTERNOON JANUARY 11, 2020 Warmup - 1:10 PM Start – 1:50 PM Estimated Length – 3.0 Hours

Girls Events Boys 35 11 & 12 200 Butterfly ** 36

37 12 & Under 50 Freestyle 38 39 12 & Under 100 Backstroke 40 41 12 & Under 200 Breaststroke** 42 43 12 & Under 50 Butterfly 44 45 11 & 12 400 Freestyle** 46

** Meet Management reserves the right to limit heats and / or 2 swimmers per lane to keep session to within time constraints

SESSION 7 – SATURDAY EVENING JANUARY 11, 2020 Warmup - 4:30 PM Start – 5:30 PM Estimated Length – 2.5 Hours

Girls Events Boys 25 13 Year Olds 200 Butterfly ( A & B Finals) 26

14 Year Olds 200 Butterfly( A & B Finals) 15 & Over 200 Butterfly ( A & B Finals)

27 13 Year Olds 50 Freestyle ( A & B Finals) 28 14 Year Olds 50 Freestyle ( A & B Finals) 15 & Over 50 Freestyle ( A & B Finals)

29 13 Year Olds 100 Backstroke ( A & B Finals) 30 14 Year Olds 100Backstroke ( A & B Finals) 15 & Over 100 Backstroke ( A & B Finals)

31 13 Year Olds 200 Breaststroke ( A& B Finals) 32 14 Year Olds 200 Breaststroke ( A & B Finals) 15 & Over 200 Breaststroke ( A & B Finals)

33 13 & Over 400 Freestyle (Fastest Heat) 34

SESSION 8 – SUNDAY MORNING JANUARY 12, 2020 Warmup - 7:00 AM Start – 8:15 AM Estimated Length – 4 Hours

Girls Events Boys 47 13 & Over 200 IM 48 49 13 & Over 100 Freestyle 50 51 13 & Over 200 Backstroke 52 53 13 & Over 50 Butterfly 54

** Meet Management reserves the right to limit heats to keep session to within time constraints

SESSION 9 – SUNDAY AFTERNOON JANUARY 12, 2020 Warmup - 1:00 PM Start – 1:40 PM Estimated Length – 3.0 Hours

Girls Events Boys 55 12 & Under 200 IM 56

57 12 & Under 100 Freestyle 58 59 12 & Under 200 Backstroke 60 61 11 & 12 400 IM** 62 63 10 & Under 400 Freestyle** 64

** Meet Management reserves the right to limit heats and / or 2 swimmers per lane to keep session to within time constraints

SESSION 10 – SUNDAY EVENING JANUARY 12, 2020

Warmup - 4:30 PM Start –5:30 PM Estimated Length – 2.0 Hours Girls Events Boys

47 13 Year Olds 200IM ( A & B Finals) 48 14 Year Olds 200 IM ( A & B Finals) 15 & Over 200 IM (A & B Finals)

49 13 Year Olds 100 Freestyle( A & B Finals) 50 14 Year Olds 100 Freestyle ( A & B Finals) 15 & Over 100 Freestyle ( A & B Finals)

51 13 Year Olds 200 Backstroke ( A & B Finals) 52 14 Year Olds 200 Backstroke ( A & B Finals) 15 & Over 200 Backstroke ( A & B Finals)

53 13 Year Olds 50 Butterfly ( A & B Finals) 54 14 Year Olds 50 Butterfly ( A & B Finals) 15 & Over 50 Butterfly ( A & B Finals)

APPENDIX B – QUALIFYING STANDARDS

13 & Over – Qualifying times are Swim Ontario Age Group “D” Time Standard, Prelim/Finals A & B 13 & Over – C Times Standard for Distance Events, Timed Finals, fastest heat swims at Finals 12 & Under – Qualifying Times are Swim Ontario Festival “E” Time Standard, All events are Timed Finals 12 & Under – D Times Standard for Distance Events, Timed Finals

SWIM ONTARIO FESTIVAL “E” TIME STANDARD (LONG COURSE) FEMALE Stroke Distance MALE

10 Years 11 Years 12 Years 10 Years 11 Years 12 Years

41.59 38.58 36.77 Free 50 42.19 38.89 35.93

1:32.23 1:24.40 1:19.57 100 1:34.04 1:25.60 1:18.97

3:20.14 3:04.46 2:53.62 200 3:26.16 3:08.08 2:52.40

7:05.59 6:36.58 6:10.87 400 7:16.44 6:43.92 6:12.10

1:45.49 1:37.06 1:31.02 Back 100 1:48.50 1:38.25 1:32.23

3:47.87 3:27.37 3:15.31 200 3:58.72 3:32.20 3:15.91

1:59.36 1:52.13 1:45.49 Breast 100 2:04.18 1:54.54 1:44.89

3:59.93 3:59.93 3:45.46 200 4:10.78 4:10.78 3:45.46

1:51.52 1:40.67 1:33.43 Butterfly 100 1:56.95 1:43.68 1:32.83

3:51.48 3:32.20 200

4:19.21 3:35.81

3:51.34 3:31.75 3:19.51 IM 200 3:55.01 3:34.20 3:19.51

7:26.09 6:59.83

400

7:56.23 7:08.40

*50m Fly/Back/Breast are qualified for by the 100m Fly/Back/Breast

SWIM ONTARIO FESTIVAL “D” TIME STANDARD (LONG COURSE) Female Stroke Distance Male

11 Years 12 Years 11 Years 12 Years

12:58.75 12:02.13 Free 800 13:34.56 12:11.38

APPENDIX B – QUALIFYING STANDARDS

13 & Over – Qualifying times are Swim Ontario Age Group “D” Time Standard, Prelim/Finals A & B 13 & Over – C Times Standard for Distance Events, Timed Finals, fastest heat swims at Finals 12 & Under – Qualifying Times are Swim Ontario Festival “E” Time Standard, All events are Timed Finals 12 & Under – D Times Standard for Distance Events, Timed Finals

SWIM ONTARIO AGE GROUP “D” TIME STANDARD (LONG COURSE) FEMALE Stroke Distance MALE

13 Years 14 Years 15 & Over 13 Years 14 Years 15 & Over

33.57 32.97 32.49 Free 50 31.82 30.90 30.34

1:12.69 1:11.14 1:10.36 100 1:09.70 1:07.65 1:05.72

2:37.90 2:34.43 2:33.99 200 2:32.65 2:28.02 2:23.21

1:22.04 1:20.64 1:19.48 Back 100 1:19.48 1:17.30 1:15.29

2:57.07 2:52.57 2:50.66 200 2:51.75 2:47.47 2:43.59

1:34.00 1:32.87 1:32.16 Breast 100 1:31.26 1:27.92 1:26.94

3:22.49 3:19.96 3:19.36 200 3:17.02 3:11.69 3:08.97

1:21.82 1:20.55 1:19.32 Butterfly 100 1:19.45 1:16.14 1:13.77

3:05.84 3:02.56 3:01.15 200 2:59.25 2:55.71 2:50.95

3:01.03 2:56.03 2:54.21 IM 200 2:54.23 2:47.93 2:43.67

*50m Fly/Back/Breast are qualified for by the 100m Fly/Back/Breast

SWIM ONTARIO AGE GROUP “C” TIME STANDARD (LONG COURSE) Female Stroke Distance Male

13 Years 14 Years 15 Years 13 Years 14 Years 15 Years

5:21.20 5:12.72 5:10.97 Free 400 5:12.51 5:02.78 4:54.49

11:03.52 10:53.76 10:47.46 800 10:52.58 10:35.42 10:16.72

21:11.71 20:53.01 20:38.84 1500 20:58.83 20:18.18 19:42.35

6:05.92 6:02.80 5:52.70 IM 400 5:54.75 5:45.38 5:39.94

Markham Pan Am Pool Competition Policies

1. Food Policy:

No FOOD will be allowed on the pool deck. This will be strictly enforced by the pool staff.

Water is allowed on deck, there are two fill stations and fountains on the pool deck.

2. Entrance Policy:

Swimmers must enter through the change rooms only. Volunteers, Coaches and Officials will

be permitted to access the deck via the deck entrance adjacent to the Lifeguard Office. All

Officials and Volunteers are to be wearing identification to allow access to the pool deck.

Accreditation for event participants is encouraged.

3. Onsite Parking :

Parking is limited. Extra parking space will be available at Unionville GO Station.

4. Viewing Balcony:

Only swimmers, coaches, officials/ volunteers are allowed on the pool deck. All spectators

must watch from the pool viewing balcony.

5. Cell Phone Usage:

Cell phone usage is not permitted on the pool deck. We kindly ask all calls to be taken in the

hallway.

6. Shoes in Facility:

All swimmers, coaches and volunteers/officials are to wear footwear when in the hallways.

We ask all coaches, volunteers/officials and swimmers to wear indoor/deck shoes when in

pool area.

7. Vents on Pool Deck:

All vents are to be free from obstruction. Pool staff will remove any obstructions to an

alternate location on the bleachers.

8. Athletes & Coaches on the Deck :

Athletes and Coaches on the pool deck must remain behind the blue line of the pool deck

during the competition. This space is reserved for officials and lifeguards during the event.

9. Concession vendor is available at the Lobby.

10. Bleachers are not available on deck.