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Health:Multivitamin For The Brain

Over your coffee

Leek and Potato Soup

Page 3

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Mostly Sunny

Recipe:

Inspiration:How I learned to study Torah (2)

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How I learned to study Torah (2)Summary: The parents of a little boy from a small shtetl in Europe are extremely concerned about their son’s disinterest to study Torah. After following advice from many people to no avail, the parents approached Rebbe Aaron of Karlin who had come to visit their shtetl. The Rebbe asked that they leave their little son with him and he will give him a talking to that he will never forget.

Once the boy’s parents had

left the room, the Rebbe

approached the boy and

slowly and gently put his

arms around him.

At first the boy remained

stiff but then he relaxed

and dropped his arms to

the side. He finally rested

his head against the Rebbe’s

chest and stood there, listening to the

rhythm of the Rebbe’s heartbeat.

The parents returned after two hours and

breathlessly asked, “Did it work?”

The Rebbe nearly shouted and said, “You

must wait and see!”

All the way home, the parents kept sneaking

at their boy. Was there any change? Could

there be any change?

They stopped at the butcher’s who hastily

slapped a piece of meat on the counter.

The boy noticed the butcher’s anger and

wondered what made him act and feel that

way.

During the ensuing weeks and months, the

parents realized that their son became more

in touch with people and more attuned

to their feelings. When he heard a Torah

discussion, he suddenly became fascinated.

Within passing time, the boy learned and

learned and developed into a serious young

man. The flame of Torah was brightly lit

within him.

One day, two neighbors

were arguing over the

purchase of a calf. The

boy went up to them and

to the amazement of the

neighbors, he showed them

both how to be satisfied

with the transaction.

Before long, many adults in the village were

bringing their quarrels before the boy who

would be able to rule with logic and a clear

head. He would also point out to them that

the solutions had been in their hearts, but

that over the roar of their anger could not

hear.

The boy grew up and became a renowned

Rebbe himself who later became known as

the greatest Rebbe of his generation. His

talmidim once asked him, “How did you

get your deep Torah insight?”

He would answer, “I learnt how to study

Torah from the great Rebbe, Reb Aaron of

Karlin, the defining moment occurred when

the Rebbe held me silently against his chest


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French researchers1say they’ve found a definite link between vitamins and cognitive performance in 4,447 men and women between the ages of 45 and 60. Dr. Emmanuelle Kesse-Guyot of the University of Paris concluded this from the study: “Vitamins and minerals are important for memory.” She also added, however, that they aren’t as important as diet and exercise.Multivitamins Can Help Clear Mental CobwebsThe study participants were randomized

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you preserve nerve cell structure and communication connections as you age. This suggests two things: First, increase the amount of antioxidants in your regimen since oxidative stress is detrimental to nerve cell structure. Second, consider taking magnesium, a mineral that supports your critical nerve cells connections. If nerve cell connections fail, memory and recall become more and more difficult

Can a Multivitamin a Day Keep the Brain Fog Away?H e a l t h


A delicious and tasty soup makes a change!Ingredients• 4cupsslicedleeks(usethewhitepartandabitof the tender light green part – approximately 3 mediumsizedleeks)• 4cupsscrubbedanddicedpotatoes• 7-8cupswater(usethelesseramountifyouplantoenrichlaterwithmilkorcream)• salttotaste(atleast1½tsp)• Blackpepper• 2Tbspmincedparsley/chivesforgarnish(optional)

Directions1. Cleantheleeks.Firstremovethefirstlayerifitiswilted.Cutoffthetopsatthepointwheretheleekturnsfromlightgreentoadeepershadeofgreen.Sliceoffthetipoftheroot,beingcarefultokeepleavesattached.Slicetheleekinhalflengthwise,keepingjustabitoftherootendintactsotheleavesdon’tseparate.Washundercoldrunningwater,separatingeachleafsothatthestreamofwatercanrinseawayanydirt.Thencutthemintothinslices(about1/8inchthick).2. Scrubthepotatoes(peelingthemornotisoptional),andeithercuttheminto½inchdice,orcuttheminhalfandintoslicesnomorethan¼inchthick.

3. Add slicedleeksand potatoes toa4-quartpot and add 7to8cupsofwater.Bringtoasimmer and add salt to taste.4. Simmerslowlyfor30minutes,untilleeksandpotatoesaretender.5. Beforeserving,tasteandaddsaltandpeppertotaste.Ifyouwantamorehomogenizedsoup,youcanuseastickblendertopureeit.Oryoucancoolthesoupandthenpureeinafoodprocessorandreheattoserve.6. Ifyouwanttomakethesoupaheadoftimeandservelater,preparethroughStep5.Coolthesoupandthenrefrigerateitinanairtightcontaineruntilyou’rereadytoserve.Atthattime,youcanheatthesoupinabout5minutes.7. Agarnishofmincedparsleyorchivesisbothattractiveandtasty.

Leek and Potato Soup


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OnMay10th2005,aGeorgian terrorist named VladimirArutyunianattempted to assassinate the president of the United States, George W.Bush,alongwiththe Georgian President MikheilSaakashviliwithagrenade.

Arutyunianwaitedforhoursinthesquarethatthepresidentswouldlaterspeakatmutteringtohimselfinaheavyleathercoat.Whenthespeechesbegan,ArutyunianpulledthepinonaSoviet-madeRGD-5grenadeandthrewittowardthecrowd.Luckilythegrenadewaswrappedinasilkhandkerchief,whichforsomereasonprohibited it from detonating.

Arutyunianescaped,butwaslaterapprehended.Whenintelligenceagentsdiscoveredhim,agunbattleensuedinwhichanofficerwasfatallyshot.ArtuyunianwascapturedandsentencedtolifeinprisoninGeorgiaandshouldheeverbereleased,hewillbeimmediatelyextraditedtoservetimeintheUnitedStates.Hecancurrentlyonlybe released by a presidential pardon.

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jan 1 2013

Documents

little boy

great rebbe

greatest rebbe

renowned rebbe

rebbe aaron of karlin

torah discussion

flame of torah

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