“it is not things in themselves that trouble us, but our opinions of things.”

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“It is not things in themselves that trouble us, but our opinions of things.” “Change your thoughts and you change your world." “I do not react to some absolute reality, but to my perception of this reality. It is this perception which for me is reality.”. Awareness is everything!. - PowerPoint PPT Presentation

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  • It is not things in themselves that trouble us, but our opinions of things.

    Change your thoughts and you change your world."

    I do not react to some absolute reality, but to my perception of this reality. It is this perception which for me is reality.

  • Awareness is everything!Conscious experience is all that matters

    The past is only important if it affects your thoughts and feelings now

    Even if reality exists, it doesnt matter

    Note how different from other approachesTraitGeneticPsychodynamic

  • Humanistic PsychologyThe study of the mind is different than any other science

    The mind is aware!The mind is attempting to understand the mind

  • AwarenessExistentialismThe cs mind has a sense of existence

    PhenomenologicalThe phenomenon of experience

    HumanisticThis phenomenon is uniquely human

  • Phenomenological, Humanistic, and ExistentialismFree will

    Awareness

    Meaning

    Responsibilities of free will

    The object of study are human beings

  • Free WillPrevious approaches

    CS experience is personalityThe UCS mind does not matterThe past does not matter

    Only times these do matter is if you let themGordon Liddy example

  • AwarenessWhat does it feel like to exist?

    UmweltSenses you feel as a biological organismMitweltFeelings related to social experiencesEigenweltFeelings when you think of your own existence

  • What would you have been like if you. . .

    Were born to an extremely wealth family?

    Were born to an extremely poor family?

    Were born in North Dakota in 1952?

    Were born in England in 1500?

  • Thrown-nessThe circumstances into which you happened to be born

    What time period do you think it is most difficult to find a sense of meaning?

  • MeaningModern times

    Why are you here?What should you be doing?

    AngstExistential anxiety

  • What to do?Lucky mud

    Free choice must not blow your chance to find meaningNot a true meaning, but a personal meaning

  • Authentic ExistenceCome to terms with your existenceLife is shotYou will dieYou are in control of your choices find meaning

    Still not a happy existenceLife is shotYour will dieMeaning is only an illusion

  • Bad FaithAvoid Angst

    Stop worrying about the problems of existence

  • Bad FaithProblems

    1) Living a lieMight as well just be the unlucky mud

    2) Still will not be happy

    3) Still making a choiceChosen not to chose is a choiceMan is condemned to freedom

  • Carl Rogers

  • Carl Rogers. . . the most wonderful miracle in the world took place. .

  • Subjective ExperiencesInner reality more important than objective reality

    Inner experiences

    Conscious experiencesExperiences that can be verbalized or imaginedUnconscious experiencesExperiences that cannot be verbalized or imagined

  • Self-Actualizing TendencyInnate motive toward fulfillment of our potentials

    EvidenceRat and human studiesEvolution

    Innate goodness

  • So why do people do bad things?

    Infants perceive their experiences as reality

  • Uninhibited by the evaluations of others

    All behavior directed toward satisfying need for SA

    Organismic Valuing ProcessSA is the criterion used to make judgments of worth

  • As we get older. . . .

    Start to experience a need for positive regardSatisfying the needs for others satisfies this need

  • True self

  • True self

    Social selfCreated through contact with others

  • True self

    Social selfPrevents us from getting into touch with our true self

  • True self

    Social selfLeads to conditions of worth

  • So why do people do bad things?Social self hinders movement toward SA

    Not behaving like true self causes anxiety

    Anxiety causes defense mechanisms

  • So why do people do bad things?Psychotic

  • Positive DevelopmentAvoid conditions of worth

    Unconditional positive regard

    Congruence between true self and experiences

  • Fully Functioning PersonOpen to experience

    Characterized by existential living

    Trust their organisms

    Are creative

    Live rich lives