INVITATION 5/10/15 week ONLINE LIVE PROGRAM:

Education about Domestic Violence and Moving On

Page 2 - 3 Who this program is for

Page 4 Testimonials about this program

Page 5 Training Options: Free, Pre-recorded, Live

Page 6 Training Options: Silver, and Gold

Page 7-13 Content of training program

Page 14 Who is behind this program

Page 15 When and Where, time difference, preparation

Page 16 How, the steps to connect online

Page 17-18 Investment details and Bonuses

Page 19 Payment and Payment Plan options

Page 20 Benefits in attending this program

Page 21 Thank you and Share

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INVITATION 5/10/15 week ONLINE LIVE PROGRAM

EDUCATION ABOUT DOMESTIC VIOLENCE AND MOVING ON

Choose which group A-E on pages 2-3 is relevant for you: and then proceed to page 4 for training options

This LIVE online program is tailored to suit a variety of groups:

(A) Survivors of relationship abuse

(B) all Women who want to be educated in prevention, or to under-stand someone they know who is possibly in a relationship with someone who uses abuse or toxic tactics

(C) and Big Hearted Women who want to be part of developing an active community in their own friendship/family group, OR be connected with a woman outside of their community, through participating in module 2, (this training being module 1).

Module 2 is a retreat with Anita Bentata to engage in experiential processes. You may participate in Module 1 & 2 and choose not to become involved in the volunteer program. Contact Anita for further details of the complete training.Page �2

(D) Professionals, including Counsellors, Social Workers, Doctors, Psychiatrists, Health professionals, Police, Lawyers, Financial advi-sors, etc who want to receive quality, cutting edge, comprehensive education.

Professionals who realise some of their clients could be exposed to abuse and they have not received any or adequate training, beyond the knowledge and understanding of the necessity to engage with women at risk impacted by all forms of violence.

This is one training option available. Contact Anita for talks or work-shops tailored to your professional group.

(E) Female service providers who want to be educated to support female customers at risk, from all forms of violence and abuse. Hairdressers, Personal Trainers, Beauticians, Yoga and Pilates in-structors.

This is one training available. Contact Anita for talks and workshops tailored to your profession and needs.

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The content is real, in-depth, practical, makes sense, comprehensive and provides NEW information.

Providing missing pieces and a fresh perspective to relationship abuse. Based on survivor, lived experi-ence and professional knowledge, focussing on the gaps in current knowledge and incorporating sci-ence about the impact on the brain, body, relation-ships and sense of self, through developmental or adult experiences of trauma and abuse.

Testimonials from women who participated in this program:

“I felt powerful with this knowledge”

“It is jam-packed”

“Educational”

“This is helping me understand my past”

“Every woman should attend this course”

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TRAINING OPTIONS:

Choose EITHER: the 5 (the first 5 modules), or the 10 or 15 week program

Choose which OPTION 1-5 on pages 5-6 is relevant for you: and then proceed to page 7-9 for content detail

(1)FREE: to learn more about the Activating Artemis ap-proach, download the book, Relationship Status Check-list and Myths from www.anitabentata.com You may want to read the blogs and watch videos on the site to understand more about Anita’s background.

(2)Receive a PRE-RECORDED 10 week training, with no live engagement. Self directed. Go at your own pace. Handouts and bonuses included: Video’s, Audio bonus-es, ebooks, PDF’s of slide shows.

(3)Attend LIVE at the upcoming program (or go on wait list for next opening) and receive live support, Q & A to help integration, and direct engagement with Anita Ben-tata. Handouts and bonuses included: Video’s, Audio bonuses, ebooks, ebooks, PDF’s of slide shows. ***

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TRAINING OPTIONS:

(4)SILVER: Attend live for the upcoming program, (or go on wait list for next opening), and receive live support, Q&A and engagement. Handouts and bonuses includ-ed: Video’s, Audio bonuses, ebooks, PDF’s of slide shows. ADDITIONAL: receive weekly reflection sheet . ***

(5)GOLD: Attend live for the upcoming program, (or go on wait list for next opening), and receive live support, Q&A and engagement. Handouts and bonuses includ-ed: Video’s, Audio bonuses, ebooks, PDF’s of slide shows. ADDITIONAL: personal development project tailored for you to complete, involves 2x60 minute private sessions. ***

(3) (4) (5) ***Those interested in deepening their absorption or in becoming a volunteer for the Big hearted women training can opt in to receive a weekly question reflection tasks sheet to help you integrate the content and to help me understand your comprehension of the knowledge. This sheet is part of the steps to qualify for the stage 2 retreat. This is not a test and it is not graded. This is an aid for me about how I share my content with you. My approach is not that you have to recall the content I have studied and worked with for over 20 years. I believe in collaboration with ‘survivors’ you potentially volunteer to support, and not needing to be the expert which holds the information, so it is possible to share the con-tent and discuss and explore together. The check is also to help me evaluate what stays with you and what is missing in my approach to assist you to absorb the content.

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CONTENT:

WHAT: 5, 10 or 15 WEEKS OF 90 minute ONLINE (LIVE or RECORDED) SESSIONS, complete with recordings emailed to you. PDF of slides and comprehensive ebooks, handouts and bonus recordings of a range of healing and relaxation processes.

This content is cutting edge and unique to Activating Artemis.

The content and theories are an original integration from the ex-tensive background of professional and personal work by Anita Bentata.

WEEK 1:

Stress and Trauma and How to recognise and support involuntary stress responses via the brain and body. Understand your own, (or friend/client’s) mind and body, learn the keys to respond to the ‘stress map’ and know how to navigate through rather than ‘man-age’ the involuntary responses.

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CONTENT:

WEEK 2:

Getting clear on what is domestic violence and why we get confused about it. Clarifying about myths, and the difference between abuse and conflict, toxic and trauma bound relationships.

WEEK 3:

The steps to healing and moving on. Includes an abundance of tools and processes.

WEEK 4:

Love Secrets Game-changer! what our parents didn't teach us and why we get confused about Love. How being a woman affects us in love: personally, biologically and environmentally.  

WEEK 5:

Anger, and why we need to love it! The myths and power of healthy anger. How to discern between healthy and unhealthy ag-gression and defensive anger.

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CONTENT:

WEEK 6:

Helping Children affected by Abuse or ongoing contact to heal, stay strong, develop and protect their healthy sense of self as they live through the lack of power in their life from being dependent.

WEEK 7:

Developing Emotional Muscle and Trust. Learning the key foun-dational elements to sustain emotional muscle and the misconcep-tions about trust which confuse people and inhibit confidence and moving on.

WEEK 8:

Prepare yourself or Help someone through court: magistrates and family court. This is relevant for any country as it is not based on the local laws, but on the process required to come through the in-tensity, helplessness and vulnerability of court feeling stable rather than re-traumatised.

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CONTENT:

WEEK 9:

The two faces of Hope and how false hope interrupts communica-tion and ability to change behaviours. What is required in Moving On, and connecting to and rebuilding the many levels of Commu-nity.

WEEK 10:

Getting clear about your Big Hearted Woman role, whether as a volunteer, friend or community centred professional. You do not have to be a therapist. Self care as a Support Sister. Understanding what is Bystander Action and addressing the concerns and in-hibitors which get in the way. Exploring responsibility and respect of free will and choices.

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CONTENT:

WEEK 11:

How Spirituality is impacted by Trauma and Abuse. This content is non religious and does not impose any spiritual beliefs. When trauma occurs it often shatters our belief, trust or faith in a pres-ence that is greater than us. New Age spirituality often states that people ‘attract’ abuse and they need a ‘lesson’ thus creating an at-mosphere of guilt, blame and lack of connection with the universe.

WEEK 12:

Communication. How uncomfortable conversations can lead to better outcomes. How to talk to someone who is in denial/trapped/confused about their toxic or abusive relationship. Often family or friends who care, including some professionals, perceive they are showing they care or offering help, when in reality what they are saying or doing is not helpful. The other outcome is family and friends becoming overwhelmed and cutting off conversations or support because they perceive the person should have made a de-cision or stop talking about it.

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CONTENT:

WEEK 13:

Living in a toxic relationship effects mindset and sense of self and well being. This topic outlines how communication and behaviour change with others or ourself need to take into account an under-standing and re-orientation from either; anxiety, depression, low energy or from rushing in to a new life and believing ‘I’m fine now, I’m getting on with life’, to the ‘hurry up and end that chap-ter, I’m starting a new chapter’ or a resentment that other people don’t seem to have to do it as hard. Explore how to help someone or yourself out of mindset ruts that impact our capacity to relax, restore health and enjoy silence, stillness and spaciousness.

WEEK 14:

When someone escapes from abuse, greater clarity evolves the more time and space away. Grief and loss can arise, as can self blame and anger and an attempt to make up for the past and rush into a future life. Understand how to support someone or yourself through grief and loss and appreciate grief’s capacity to build a transition and guide into the future self.

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CONTENT:

WEEK 15:

Abuse has one person revolve around another person’s reality and vision. Healing involves more than a new home, new friends, job etc. Healing involves building assertion, the capacity to say yes to the unknown, and also to say no. The process of rebuilding a per-sonal life vision is important so life, survival, work needs or chil-dren are not the only structure shaping the picture of moving for-ward.

Regarding Content: Please send your thoughts on themes/topics/problems not covered. Further sessions will be added and optional to subscribe to or ex-change some topics if you’re not wanting to complete the set modules for the Big Hearted Woman ‘support sister’ training, or if you want to complete this course for your personal life development. anita@anitabentata.com

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WHO: Created, written and taught by Anita Bentata, Founder of Activating Artemis. Psychotherapist (in trauma and abuse) with 23+ years experience, Educator. Speaker. Survivor.

Author of:

‘The Wolf in a Suit, the 7 Secrets Inside Relationship Abuse, Fairy Tales and Truths for Women, Community and Professionals’,

‘Crazy Making Verbal Emotional Abuse Explained’,

‘The Ultimate Formula for Moving Forward: the essential guide when an abu-sive relationship has controlled your life’,

Anita also provides support through her Melbourne face to face groups, mem-bership with over 750 women.

For those not in Melbourne: Anita is available personally: via Activating Self Love online membership site for women, or professionally: bookings for work-shops, and talks through her national and international program, sharing her Melbourne group work program to a global community. This program brings Anita to your community to provide regular offline and online support and training to develop your relationship and community skills.

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WHEN: The online training is based on Melbourne, Victoria, Australia time zone, but recordings enable availability for all time zones when the training times clash with your timetable.

In this instance, if you are not available to attend live, email or video any ques-tions before or after sessions and Anita can respond in the recording.

WHERE: In the quiet, privacy of your own home/office.

PREPARATION BEFORE EACH SESSION: Have available: a drink, tissues, be in a private room and uninterrupted time, paper and pen if needed.

Ensure your mobile is turned off for the sessions. Thank you

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HOW: As an attendee you don’t purchase anything from Zoom. It is easy.

Step 1: download the FREE app Zoom.

Step 2: the link to join meetings is emailed to you from Zoom via me. You click on the link at the scheduled time of the event. It will take you to your app and directly to our meeting. In joining the meeting, you confirm the name you want to be known by, (so I know who is present).

You will be able to see me and see the other participants. If you prefer not to be seen, you have the option to only be heard, or be muted or not seen, but you can see and hear me.

Before I begin the event you can go online and chat amongst the women and socialise/network. You can all come on 15 minutes before me and chat if you like or continue after I leave. 

Here is an example of the Zoom information you receive, (but without a spe-cific code for the event.

Hi there,  Anita Bentata is inviting you to a scheduled Zoom meeting.  Topic: Anita Bentata Week DV 10 week program educating about DV and mov-ing onTime: this is a recurring meeting Join from PC, Mac, Linux, iOS or Android: https://zoom.us/CODENUMBEROr iPhone one-tap (US Toll): +14157629988, or +16465687788,# Or Telephone: Dial: +1 415 762 9988 (US Toll) or +1 646 568 7788 (US Toll) Meeting ID: International numbers available: https://zoom.us/zoomconference?m=Jk3A3ln9FHvKwXWe8HHVTc0nU8MYS4Y0

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5 week, 10 week or 15 week INVESTMENT:

Value:

7.5 or 15 or 22.5 hours of recordings additional handouts4 hours of bonus healing resources book, Crazy Making Verbal Emotional Abuse Explainedbook, The Ultimate Formula for Moving Forward: the essentialguide when an abusive relationship has controlled your lifeapproximately 300/500/750 slides with notes

join the Big Hearted Woman community: online access/supportlifelong access to content

and live time with Anita, unlimited questions before and after session by email to be addressed in each live event.

Pay upfront and receive FREE a bonus recording and the book, ‘The Wolf in a Suit, the 7 secrets inside relationship abuse, fairy tales and truths for women, community and professionals’, or arrange a payment plan for the five/ten/fifteen sessions.

Pay upfront and choose a BONUS RECORDING from: ‘Negotiating Conflict in your relationship’ or ‘Reclaiming Play and Taking Healthy Risks’ or ‘The 5 steps to Letting go of Baggage and the 7 factors to Moving On’

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Introductory prices:Investment for the 5 sessions:

Pre Recorded $199.70 per week = $ 998.50 investment Live: $399.70 per week = $1,998.50 investmentSilver: + 5 reflection work sheets $2,748.50 investmentGold: + 2x1 hr private sessions, 5 sheets & 1 project $3,498.50 investment

Investment for the 10 sessions:

Pre Recorded $199.70 per week = $1,997.00 investment Live: $399.70 per week = $3,997.00 investmentSilver: + 10 reflection work sheets $5,497.00 investmentGold: + 2x1 hr private sessions, 10 sheets & 1 project $6,247.00 investment

Investment for the 15 sessions:

Pre Recorded: $199.70 per week = $2,995.50 investmentLive: $399.70 per week = $5,995.50 investment

Silver: 15 reflection work sheets $8,245.50 investmentGold: +2x1 hr private sessions, 15 sheets, 1 project $8,995.50 investment

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INVESTING IN YOU means you receive life skills which benefit you personal-ly, socially and professionally:

Your value investment with life time access includes:

7.5/15/22.5 hours of recordings, handouts, 4 hours of bonus healing resources, 1-3 books, over 33/500/750 slides with notes and included with all these benefits, is live time with Anita, unlimited questions before and after session by email.

Becoming part of the online Big Hearted Woman Community and create a ripple effect in your family, community and workplace.

UPFRONT PAYMENT click Pay Now button to receive bonuses

PAYMENT PLAN: click Payment Plan button. Payment plan is completed prior to week 1 of the program.

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Benefits in participating in Education about Domestic Violence and Moving On series:Develop life and love skills to enhance your personal development, self care, communication, confidence and how you engage with your partner, children, friends, family, colleagues, clients and members of your community!

Increase intimacy and closeness!

Increase your trust in your instinct and the knowings in your reality.

Increase your ‘emotional muscle’ and your capacity to talk about the uncomfortable so you can face things earlier and more easefully!

Become confident and active through building your resources and capabilities!

Join the big hearted community of women and connect with capable women!

Develop your power within!

Understand and become skilled to reflect and respond to unresolved trauma with greater clarity and choices!

Become an active bystander in your community and benefit from the physical and mental health gains from giving back to community!

Learn skills to pass on to your daughter, son, family, friends to prevent and protect toxic and abusive contact or relationships!

Develop your capacity to see beyond people and your own coping mechanisms!

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Thank you for your interest!

I can’t wait to connect with you live in our journey together.

Please pass on this document to any woman you think would value this life skill experience and fill the gaps of what our parents didn’t teach us!

If you want to go deeper and broader, take a more personal approach, integrate this information in a slower format, engage more frequently with Anita through live chats and webinars, be part of a community, you may find Activating Self Love online membership site a valuable and affordable alternative.

Anita Bentata is a Survivor, Author, Professional Speaker, Trauma Psychotherapist, Retreat and Workshop Facilitator, Women Starting Again group facilitator, and trainer. Activating Self Love online membership for women Facilitator. Anita’s books and contact details can be found on http://www.anitabentata.com She can be found on FB The Wolf in a Suit and IG Anita Bentata anita@anitabentata.com +61 438 590 415

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