international shaolin wu chu chuan australia is a martial arts

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International Shaolin Wu Chu Chuan Australia is a martial arts school based in Sydney, Australia. The school teaches a style of kung fu known as Wu Chu Chuan (also known as , Wu Zu Quan, Ngor Chor or in English, Five Ancestors’ Fist) which originated in the southern Shaolin temple in Fujian, China. Wu Chu Chuan is comprised of the arts of five masters, or ancestors. The five foundation arts are: + Tat Choon or Bodhidharma - meditation and breathing techniques for the cultivation of internal energy + Lo Han - techniques based on dynamic body movement and correct posture + Tai Chor - named after the First Sung Emperor (Chao K’ang Yin) and emphasis accuracy and minimum effort + Peh Hok or White Crane - deceptive hand techniques based on the movements of the White Crane + Soon Heng Cheh or Monkey - agile footwork and relaxed hand technqiues based on the movements of the Monkey Master James Chee, who was trained by his late father Grandmaster Dato Chee Kim Thong, teaches this unique art. The traditional methods of training are still adhered to, providing the student not only with an excellent means of self-defence, but also a solid workout and the health benefits related to training in the ancient arts of Shaolin.

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Page 1: International Shaolin Wu Chu Chuan Australia is a martial arts

International Shaolin Wu Chu Chuan Australia is a martial arts school based in Sydney, Australia. The school teaches a style of kung fu known as Wu Chu Chuan (also known as , Wu Zu Quan, Ngor Chor or in English, Five Ancestors’ Fist) which originated in the southern Shaolin temple in Fujian, China.

Wu Chu Chuan is comprised of the arts of five masters, or ancestors. The five foundation arts are:

+ Tat Choon or Bodhidharma - meditation and breathing techniques for the cultivation of internal energy+ Lo Han - techniques based on dynamic body movement and correct posture+ Tai Chor - named after the First Sung Emperor (Chao K’ang Yin) and emphasis accuracy and minimum effort+ Peh Hok or White Crane - deceptive hand techniques based on the movements of the White Crane+ Soon Heng Cheh or Monkey - agile footwork and relaxed hand technqiues based on the movements of the Monkey

Master James Chee, who was trained by his late father Grandmaster Dato Chee Kim Thong, teaches this unique art. The traditional methods of training are still adhered to, providing the student not only with an excellent means of self-defence, but also a solid workout and the health benefits related to training in the ancient arts of Shaolin.

Page 2: International Shaolin Wu Chu Chuan Australia is a martial arts

CONTACTS

CLASSES

Johnny Yapphone: 0422 221 181email: [email protected]

Baulkham Hills Community Centre390 Windsor RoadBaulkham Hills NSW 2153(Friday 7:30pm - 9:30pm)

Michael Fongphone: 0414 226 678email: [email protected]

Beecroft Community CentreCnr Copeland Road & Beecroft RoadBeecroft NSW 2119(Sunday 10:00am - 12:00pm)

WEBSITE

Australia Chinese Teo Chiew AssociationNo.15 Park RoadCabramatta NSW 2166(Saturday 6:00pm - 8:00pm, Lion Dance 8:00pm - 9:00pm)

www.wuchuchuan.com