instructions

You will be asked five questions, answer each one correctly to reach the end of the quiz. If incorrect, you must go back to the question and try again.

question 1

What is the correct definition of a calorie?

a)2 units of heat energyb)A small lump of fatc) Bits of food

incorrect.Try again?

Think about the scientific definition of a calorie!

Click here for hint

incorrect.Try again?

Think about the scientific definition of a calorie!

Click here for hint

correct.next question?

The definition of a calorie is two units of heat energy.

question 2

What does BMI stand for?

a)Body Mass Increaseb)Body Mass Indexc) Body Mass Interface

incorrect.Try again?

BMI = Body Mass I_d___Click here for hint

incorrect.Try again?

BMI = Body Mass I_d___Click here for hint

correct.next question?

BMI stands for ‘Body

Mass Index’

question 3

How many calories should an active female of the age group 19-30 intake everyday?

a) 2,000b) 2,400c) 2,500

incorrect.Try again?

2,000 is too low! Think about what you should be eating when exercising.

Click here for hint

incorrect.Try again?

2,000 is too low! Think about what you should be eating when exercising.

Click here for hint

correct.next question?

An active female

should have 2,400

calories per day

question 4

What is the calculation for BMI?

a) Calorie Intake Daily (G) divided by Height (M)

b) Calorie Intake Weekly (G) divided by Height (M) Squared

c) Weight (KG) divided by Height (M) Squared

incorrect.Try again?

Don’t think about calories, think about the effect they have on your body.

Click here for hint

incorrect.Try again?

Don’t think about calories, think about the effect they have on your body.

Click here for hint

correct.next question?

To calculate BMI, do the calculation

Weight(KG)/Height(M)²

Exercise can lower the chances of an early death by how much?

question 5

a) 25%b) 30%c) 7%

incorrect.Try again?

Healthy eating and exercise can have a really big effect on your lifespan.

Click here for hint

incorrect.Try again?

Healthy eating and exercise can have a really big effect on your lifespan.

Click here for hint

correct.ending slide?

Exercise can lower the

chances of an early death by

30%