info strength training exercises - md anderson cancer center
TRANSCRIPT
Reverse lunge
Lift head and shoulders, extend arms.
Ab plankGlute bridge
Push-up
Squat or
or
Modified squat
I,Y,T
Modified push-up 1
2
3 4
5 6
STRENGTH TRAINING EXERCISES
TRANSCRIPT
Reverse lunge
Lift head and shoulders, extend arms.
Ab plankGlute bridge
Push-up
Squat or
or
Modified squat
I,Y,T
Modified push-up 1
2
3 4
5 6
STRENGTH TRAINING EXERCISES