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Vision Without Glasses

Dr. William Bates spend years studying vision problems. He attended and graduated

from Cornell University and became a teacher and researcher of ophthalmology in the

New York area. Bates created many vision improvement methods and believed that

anyone can see without glasses. His methods were developed teach the eyes ways to

improve and heal themselves.

The Bates Method was developed to help school age children absorb more knowledge

without straining their eyes. Dr. Bates learned that most bad habits and eye problems

begin in school age children. Children have a natural curiosity to learn new things.

However, when material is constantly shoved down their throats and they are forced

to memorize tons of uninteresting information, the mind gets tired and the eyes start

to strain.

Likewise, looking at new information causes the eyes to strain in order to commit it to

memory. All day, every day children are forced to absorb new material, whether it

interests them or not. They are not given a chance to allow the eyes to relax or take a

break. This is where the Bates Method comes in.

Bates’ Method is actually quite simple. He created a large chart full of common

shapes and letters. The chart was placed on the wall in the front of the classroom and

the children were encouraged to look over at the chart whenever they felt

overwhelmed. Even looking at the chart for three minutes a day, takes the strain

away from the eyes.

The Bates Method was implemented in a few schools and the teachers noticed a vast

improvement in concentration and progress. The eyes were able to relax and the

strain was removed. Unfortunately, the school board felt the method was too

distracting and the method is no longer in practice. In fact, China is the only country

that teaches students vision training.

The Bates Method can be used by just about anyone though. You could create your

own chart and place it in your office. Glance at the card several times during the day

to keep the eyes relaxed and alleviated the strain on the eyes. Training your eyes to

relax will help improve vision today and for the rest of your life.

Vision Without Glasses