IDEAL WEIGHT CHARTPeople eating no more than their bodies need have an ideal weight that varies with their sex and height Weight often increases in middle age , largely because people eat the same amount as before but take less exercise, so burn up fewer calories and store the surplus calories as fat . These tables show ideal WEIGHTS for the main height ranges of women and men of medium build and any age .

HEIGHT WOMEN MEN4ft 10 in (1.47 m) 107 lb (48.53kg)4ft 11 in (1.49m) 110 lb (49.90kg)5ft 0 in (1.52m) 113 lb (51.26 kg)5ft 1 in (1.54m) 116 lb ( 52.62 kg) 124 lb(56.25kg)5ft 2 in ( 1.57m) 120 lb (54.43kg) 127 lb (57.61kg)5 ft 3 in (1.60m) 124lb (56.25kg) 130 lb (58.97kg)5 ft 4 in(1.62m) 128 lb (58.06kg) 133 lb( 60.33 kg)5 ft 5 in (1.65m) 132 lb (59.87 kg) 137 lb( 62.14kg)5 ft 6 in(1.67m) 136 lb (61.69kg) 141 lb( 63.96kg)5 ft 7 in (1.70m) 140 lb ( 63.50kg) 145 lb (65.77kg)5ft 8 in (1.72m) 144 lb ( 65.32kg) 149 lb( 67.59kg)5 ft 9 in (1.75m) 148 lb (67.13 kg) 153 lb( 69.40kg)5ft 10 in(1.77m) 152 lb ( 68.95 kg) 158 lb(71.67kg)5 ft 11 in(1.80m) 157 lb (71.21 kg) 162 lb( 73.48kg)6 ft 0 in(1.83m) 167 lb( 75.75 kg)6 ft 1 in(1.85m) 171 lb( 77.56 kg)6 ft 2 in (1.88m) 176 lb (79.83kg)6 ft 3 in (1.90m) 181 lb (82.10kg)

HEALTH IS WEALTH

Courtesy : NEXUS INC For More Info Contact : Email : nexusinc9@gmail.com Email : lookyounger16@gmail.com