i pledge allegiance presentation...i pledge allegiance, the patriotic history of the pledge, is a...

31Register at www.jordan.k12.mn.us/commed or 952-492-6211

ADULT ENRICHMENT

AARP Smart Driver CourseInstructor: Robert Nordin Drivers age 55 and older have an opportunity to save on their auto insurance premiums. This class offers methods that help compensate for normal age-related hearing, vision and other physical changes. Those attending receive and follow along in a workbook, view slides and receive additional information from a qualified instructor. Upon completion each person receives a Completion Certificate. Those who have never attended must attend the 8 hr course. You must bring your drivers license to class.

SESSION 1: 8 Hour Course Tue/Wed, Sep 17 & Sep 18; 5pm - 9pm $25, JMS Room 202 Quotation Lab Reg by Sep 10 Min 9 / Max 24

SESSION 2: 4 Hour Course Thursday, Oct 10; 12pm - 4pm $22, CERC Multi Room Reg by Oct 3 Min 9 / Max 24

Beginning Drawing Ages 12+ Instructor: Shelli Schubert Explore different graphite weights and learn different drawing techniques. Learn how to determine facial proportions, gesture drawing, and how to tap into your creative side. Techniques for tapping into your creative side will be discussed and taught.

Thursdays, Oct 3 - Dec 5 (no Oct 31, Nov 28); 6:30pm - 7:30pm $40 includes art set, JMS Art Room Reg by Sep 16 Min 5 / Max 25

I Pledge Allegiance PresentationAll Ages Presenter: Richard Middleton, Patriotic Journeys I Pledge Allegiance, the patriotic history of the Pledge, is a presentation including intriguing, little-known details about the origins of the Pledge of Allegiance, the background of the recognized author an explanation of why the Pledge has changed during its 127 year history, legal challenges, an explanation of each of the phrases making up the pledge.

Thursday, November 7; 6:30pm - 7:30pm in the JMS Commons– Sponsored by the Jordan Commercial Club –

Richard Middleton graduated from Kansas State University in Manhattan, Kansas with a Bachelor’s Degree and a Master’s Degree in Computer Science and Statistics. He

received his Distinguished Military Graduate officer commission in the US Army. After his commission, Dick was selected to be an instructor a the United States Military Academy in West Point, NY. His professional history includes Xerox Corporation and business professor with the University of Northwestern, St. Paul.

Dick is retired and lives in Eden Prairie. Dick is a member of American Legion Post #580 in Chanhassen, MN and a member of the Fort Snelling Memorial Rifle Squad.

FREE EVENT!

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Check out our SENIOR CORNER on page 39!

32 Register at www.jordan.k12.mn.us/commed or 952-492-6211

ADULT ENRICHMENT

Intro to ExcelAges 18+ Instructor: Carol Guncheon This class is for those who are new to or struggling with Microsoft Excel. The class will touch on the use of Excel’s built-in screen elements and will cover basic spreadsheet concepts: creating a spreadsheet, making basic changes, formatting it for emphasis or to make it attractive, and printing it. Familiarity with keyboard and mouse is required. Students can bring their own laptops if available.

Thursdays, Sep 19 & Sep 26; 6:30pm - 8:30pm $50, JMS Computer Lab Reg by Sep 12 Min 3 / Max 8

Excel Formulas & FunctionsAges 18+ Instructor: Carol Guncheon This class is for those who have some experience using Microsoft Excel. Formulas and functions are covered in depth: creating an arithmetic formula from scratch, using Excel’s built-in functions (pre-programmed formulas), and linking formulas between worksheets and/or workbooks. The class also covers how to format your spreadsheet based on values within it. Students can bring their own laptops if available.

Thursdays, Oct 3 & Oct 10; 6:30pm - 8:30pm $50, JMS Computer Lab Reg by Oct 31 Min 3 / Max 8

Coffee and CraftsAges 18+ Instructor: Barb Tieben Join Jordan adults for coffee and work on your own creative crafts at the CERC. Bring your small craft projects including knitting, crocheting, cards or scrapbooking projects. Spend time visiting with others, share ideas and gain inspiration from fellow crafters. Coffee provided. Come any time between 10:15am - 12:15pm.

Mondays; 10:15am - 12:15pm FREE, CERC Multi Room No reg necessary

Parents, Kids and Money MattersAges 6-10 and their parents Instructor: Dawn Benko, Financial Advisor Movies, advertisers, friends … they can all affect your kids’ attitudes about life – and money. Find out how to talk to them about influences, choices and responsible money habits. Reflect on the values you want your kids to learn, and get practical tools to make teaching about money fun. Workbook and Spend.Share.Save Piggy Bank and the FUN included! SESSION 1 Saturday, Oct 26; 9am - 10:15am $5, JMS Quotation Lab Reg by Oct 19 Min 6 / Max 15

SESSION 2 Saturday, Nov 9; 9am - 10:15am $5, JMS Quotation Lab Reg by Nov 2 Min 6 / Max 15

Financial Planning 101Ages 18+ Instructor: Dawn Benko, Financial Advisor Setting goals. Budgeting. Emergency fund. Insurance, Using credit. Investing. Tax planning. Saving for College. Retirement planning. Estate planning. Whether you are new to financial planning, or a seasoned veteran on the topic, join us for a lively conversation. You are guaranteed to leave thinking about at least “one thing” you may have not thought of before! SESSION 1 Tuesday, Oct 15; 6:30pm - 8pm $5, JMS Quotation Lab Reg by Oct 8 Min 6 / Max 15

SESSION 2 Tuesday, Nov 12; 6:30pm - 8pm $5, JMS Quotation Lab Reg by Nov 5 Min 6 / Max 15


ADULT ENRICHMENT! LET’S DANCE!

Country Western Line Dance Ages 15+ Instructor: Victor Albrecht This class offers music, dance and exercise into one form. These lessons will offer 3 to 4 line dances. We will range from beginner to intermediate dances. Wear comfortable shoes. Dances to be taught- Tush Push, Swingin’ and 16 Step Polka, as well as others. No partners needed!

Fridays, Nov 1 - Nov 15; 6pm - 7pm $29 /per person, Falcon Ridge Elementary School 1200 Columbus Ave., N, New Prague Reg by Oct 25 Max 10

Country Western 2-Step Ages 15+ Instructor: Victor Albrecht This all-time favorite dance is back! Learn the two-step, the three-step and the swing, all with a little bit of country! You’ll master the exciting and fun under arm turns, the wraps and the corner steps. Dance is a fun way to exercise. Wear comfortable shoes. This class is for couples or pairs only so grab a friend and sign up today!

Fridays, Nov 1 - Nov 15; 8pm - 9pm $58 /per couple, Falcon Ridge Elementary School 1200 Columbus Ave., N, New Prague Reg by Oct 25 Max 10

No Partner Needed Ballroom Dance Ages 15+ Instructor: Victor Albrecht This all-time favorite dance class offers you the perfect overview of popular social dances and will create confidence for the next wedding dance or other occasion that arises. Learn the conversation and corner step in the smooth fox trot, sometimes called slow dancing. The basic box step and waltz steps will be taught in the elegant ballroom waltz. Basics, underarm turns and alternating turns will be taught in the “hot” East Coast Swing. No partner needed, singles rotate, couples dance together.SESSION 1 Fridays, Nov 1 - Nov 15; 3pm - 4pm $29 /per person, CEC Rm 211 410 Central Avenue North, New Prague, MN 56071 Reg by Oct 25 Max 10

SESSION 2 Fridays, Nov 1 - Nov 15; 7pm - 8pm $29 /per person, Falcon Ridge Elementary School 1200 Columbus Ave., N, New Prague Reg by Oct 25 Max 10

All Ages Hip Hop Dance Class All Ages Instructor: Bella Roberts Beginner Hip Hop Classes are designed to challenge and entertain dancers that are new to the scene. Your instructor Bella Roberts will provide classes where students will develop body strength, core conditioning, flexibility and stamina. Building upon the basic foundations of Hip Hop technique, students will be taught fun choreography as well as be provided with opportunities for freestyle. No experience necessary. For more information about your instructor, Bella Roberts check out Facebook: “Earn Your StrHYPEz”Tuesdays, Sep 10 - Oct 15; 5:30pm - 7pm $60, JMS Multi Room Reg by Sep 3 Min 3 / Max 15

Hip Hop Dance Lessons for Individuals All Ages Instructor: Bella Roberts New to hip hop? Or looking to take your skills to the next level? Your instructor Bella Roberts, will create individual lessons based upon each students desired goals. Lessons will be scheduled at your convenience. For more information about your instructor, Bella Roberts check out Facebook: “Earn Your StrHYPEz”Lessons will be scheduled with instructor after registration $20 per 1.5 hour lesson

Bella Roberts has been dancing since the age of five and has

won many awards and scholarships in hip hop, musical theatre, contemporary, lyrical and ballet.

She is a currently a member of the Wonder Women International Krump Movement, S.H.E a diverse,

all-female hip hop collective and a performer for the Timberwolves 612 Crew and the

Curio Dance Company. She was honored with the Sage Award

for Dance in 2016.

Bella Roberts

Instructor Spotlight

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Yoga was originally used in India over 5000 years ago to calm the mind and strengthen the body. Come together to practice aligning our breath and movement. In these non-competitive settings, modifications will be offered for each individual. These classes will nourish your body and mind, enhance your self-awareness and increase your mental focus

Materials: Wear easy to move in clothing and a yoga mat (if you have one).

Included for all yoga: Unable to attend all sessions? Feel free to make up missed classes at other CERC yoga classes offering during the week. Contact your instructor for more information.

Saturday Vinyasa YogaAges 13+ Instructor: Debi Kohlhardt & Liz BrickAll levels of experience welcome. Flowing sequences ideal for increasing your strength and growing your practice.SESSION 1: Sep 14 - Oct 12; Reg by Sep 7 SESSION 2: Oct 26 - Nov 23; Reg by Oct 19

EACH SESSION Sats, 8:45am - 9:45am, CERC Multi Room *Oct 12th will be located outside behind CERC dependent on weather or JMS multi room $40 CERC members / $50 non members Min 5 / Max 30

Wednesday Gentle Daytime YogaAges 14+ Instructor: Debi KohlhardtGently paced class. Mindful stretching of your body to allow for whole-self relaxation. For those healing from an injury or looking to increase balance, flexibility and strength.SESSION 1: Sep 11 - Oct 23; Reg by Aug 28 SESSION 2: Oct 30 - Dec 18; Reg by Oct 23

EACH SESSION Weds, 11:15am - 12pm, CERC Multi Room Session 1: $51 CERC members / $63 non members Session 2: $58 CERC members / $72 non members Min 5 / Max 30

Tuesday Evening Hatha YogaAges 14+ Instructor: Debi KohlhardtRelaxation through gentle movements while building strength. Deepen the connection to your mental and physical self through longer holding of postures. Beginners welcome.SESSION 1: Sep 17 - Oct 22; Reg by Sep 10 SESSION 2: Nov 12 - Dec 17; Reg by Nov 5

EACH SESSION Tues, 7:15pm - 8:15pm, CERC Multi Room *Oct 15 and Nov 11 will be in JMS Multi Room $48 CERC members / $60 non members Min 5 / Max 30

Thursday Afternoon Yoga Ages 14+ Instructor: Debi KohlhardtPause before heading into your evening with yoga. Stretch, exhale, flow and center yourself with empowering exercise. Supervised activities for children included with class registration.SESSION 1: Sep 12 - Oct 10; Reg by Aug 28 SESSION 2: Oct 24 - Nov 21; Reg by Oct 23

EACH SESSION Thurs, 4:30pm - 5:15pm, CERC Multi Room $36 CERC members / $45 non members Min 3 / Max 20

YOGA BREATH AND MOVEMENT


Chair Yoga Workshop Ages 14+ Instructor: Debi KohlhardtChair yoga skips the up-and-down typical in a yoga class. Awaken your body and stretch around aches as you ease your mind. In this workshop, you will learn which poses stretch your body best. You will leave with an individual set of exercises, and the confidence to do them! All poses will use chair support. Breath work and meditation will be explored. Schedule at your convenience. Contact instructor (Debi: 612-718-1211 [email protected]) or CERC to schedule your individualized session. Day/Evening/Weekend availability.

$25 / $40 for two, CERC Multi Room

YOGA WORKSHOPS

Help for Hips & Hamstrings Workshop Ages 14+ Instructor: Liz BrickCome focus on lengthening these shortened muscles due to long periods of sitting, driving, running, and doing your taxes. We will do a combination of flowing poses to warm up the muscles and then more static poses to give these contracted muscles time to release and lengthen. All of this to help alleviate discomfort in the hips, knees, legs, and lower back. Handouts included. Bring your yoga mat.

Tuesday, Oct 29; 6:30pm - 8pm $30, CERC Multi Room Reg by Oct 22 Min 5 / Max 15

Yoga for Beginners Workshop Ages 14+ Instructor: Liz BrickPlease come check out this introduction to Yoga. Yoga is for every body and everyone. Learn how breathing and stretching can improve your physical and mental health. Increase your strength and flexibility while decreasing your stress. We will take the time to learn foundational poses and ways that work best for you. Handouts included. Bring your yoga mat.

Tuesday, Sep 10; 6:30pm - 8pm $30, CERC Multi Room Reg by Sep 3 Min 5 / Max 15

Restorative Yoga Workshop Ages 14+ Instructor: Liz BrickCome learn how to use Yoga to get into a deeper relaxed state. We’ll use props to accommodate all bodies and allow minimal effort for the body to restore from mental and physical fatigue. Gain tips for a home practice of self-care and enjoy a guided Yoga Nidra or yogic sleep. Bring your yoga mat.

Sunday, Nov 17; 6:30pm - 8pm $30, CERC Multi Room Reg by Nov 10 Min 5 / Max 15

Have fun with your kiddos doing cardio, some strength building, and stretching in a playful format. Great quality family time to improve health and have fun!

YOGA BREATH AND MOVEMENT

Family Fitness Parents/ Adult Caregivers and Kids 10 years and younger Instructor: Debi Kohlhardt & Liz Brick

SESSION 1: Sep 21 - Oct 5; Reg by Sep 14 SESSION 2: Nov 2 - Nov 16; Reg by Oct 26

EACH SESSION Sats, 10:15am - 10:45am, CERC Multi Room $30 per family Min 4 families / Max 15 families

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Join us for Run/Walk of the Mill 5K Race taking place during Heimatfest!Whether your first or fifteenth race, this is a perfect way to reach your goals and have fun! Wind your way through Jordan on this beautiful course!Don’t be shy – German attire welcome and we even have prizes for the best dressed male and female!

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JORDAN RUN CLUBFREE Running Group for the Jordan Community. All paces and distances welcome. Whether you want to crush your first 5K or are aiming for a PR at your next marathon!

For Adults Instructor: Anna Henning

Join the private “Jordan Community Ed Running Group”

on Facebook for more information!

• Wear running clothing• Bring your own water

Toning to the CoreAges 15+ Instructor: Teena Medick Toning to the Core is a strength/flexibility and core class which works all of your muscle groups at the same time. Please bring your own stability ball and a set of 5 lb weights (we only have a minimum on hand). This class is for all levels. Please feel free to call Teena at 715-218-4401 with questions.

ADULT RECREATION! LET’S MOVE!

MONDAY SESSIONS SESSION 1: Mons, Sep 9 - Oct 14; Reg by Sep 2 SESSION 2: Mons, Oct 21 - Nov 25; Reg by Oct 14 SESSION 3: Mons, Dec 2 - Jan 20 (no Dec 23, 30); Reg by Nov 25WEDNESDAY SESSIONS SESSION 1: Weds, Sep 11 - Oct 16; Reg by Sep 4 SESSION 2: Weds, Oct 23 - Dec 4 (no Nov 27); Reg by Oct 16 SESSION 3: Weds, Dec 11 -Jan 29 (no Dec 25, Jan 1); Reg by Dec 4

EACH SESSION 6am - 7am, CERC Multi Room $36 CERC members / $43 non members; Min 6 / Max 18


Wiffle Ball LeagueCome join the first Wiffle Ball League in Jordan. Grab your friends come out for a night of fun. Teams may have a maximum of 10 players on the roster (ages 18+). Five players may bat but only three are allowed to be in the field. Games one night a week and finish with a playoff tournament.

SUNDAYS Jan 19 - Mar 8, 6pm - 9pm $50 per team, CERC Gym Reg by Nov 2 Min 4 / Max 10

Wiffle Ball TOURNAMENT

You think you have what it takes to be the first ever Jordan Wiffle Ball Tournament Champion? In this one day tournament you are guaranteed 3 games. Teams will consist of at least 5 players and a max of 8 players/team. Grab your friends and see if your team can bring home the title!

$35 per team

SUNDAY December 7, 12pm - 9pm CERC Gym/JMS Gym Reg by Nov 15 Min 4 / Max 8

Day/Time Activity Location More DetailSUNDAY 11am - 3pm Tennis CERC Gym Must be 14+ or under 14 with an adult to use the tennis machine 6pm - 8pm Women’s Basketball JMS Gym $2/ per night non member

TUESDAY 7pm - 9pm Pickleball CERC Gym $4/ per night non member 7:15pm - 10pm Power Co-Ed Volleyball JMS Gym $2/ per night non member

WEDNESDAY 7pm - 9pm Men’s Open Basketball (Under 35) CERC Gym $2/ per night non member 7pm - 9pm Men’s Open Basketball (35+) JMS Gym $2/ per night non member

THURSDAY 7pm - 9pm Pickleball CERC Gym $4/ per night non member

FRIDAY 6am - 9am Pickleball CERC Gym $4/ per night non member 5pm - 6pm Open Futsal (Ages 9-14)(Nov 1-Mar 20) CERC Gym $2/ per night non member 6pm - 7pm Open Futsal (Ages 15+)(Nov 1-Mar 20) CERC Gym $2/ per night non member

SATURDAY 11am - 3pm Batting Cage CERC Gym Must be 14+ or under 14 with an adult to use the pitching machine

OPEN

GYM

SCHE

DULE

School Year Open Gym will run Labor Day through Memorial Day


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Tae Kwon Do (Korean Karate) Ages 6+ Instructor: Linda Kroells

Learn self-defense, self-confidence, self- control, respect and physical fitness. Beginning students will learn techniques necessary for first rank gold stripe. Advanced students continue at their present rank. All levels welcome.

SESSION 1 Weds, Sep 4 - Oct 9; 4:45pm - 5:45pm $39, CERC Multi Room Reg by Aug 28 Min 10 / Max 40

SESSION 2 Weds, Oct 16 - Nov 20; 4:45pm - 5:45pm $39, CERC Multi Room Reg by Oct 9 Min 10 / Max 40

SESSION 3 Weds, Nov 27 - Jan 16 (no Dec 25, Jan 2); 4:45pm - 5:45pm $39, CERC Multi Room Reg by Nov 20 Min 10 / Max 40

Indoor soccer is a fast paced soccer game played on a boarded, turf soccer field. The field size resembles that of a hockey rink and includes recessed goals. The walls take place of lines and can be used as

a tactical play area. The game generally consists of 5 - 7 players on the field per team. Each team will play one game per week, approx. 8 games per session. A player can sign up for any combination of the three sessions. Questions: email [email protected]

For Adults 19+ Instructor: River Valley UnitedAdult Soccer Team

Practices: will be Friday nights at the CERC in Jordan, and games at Soccer Blast in Burnsville. Schedules to be released before each sessionGAME DATES ON FRIDAYS SESSION 1: Nov 1 - Dec 31, time TBD; Reg by Oct 1 SESSION 2: Jan 2 - Feb 28, time TBD; Reg by Dec 1 SESSION 3: Mar 1 - Apr 30, time TBD; Reg by Feb 1$110 includes jersey


Pound Kick Off Ages 15+ Instructor: Bryn Davis

Instead of just listening to the music, you become the music in this 30 minute exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. You will be equipped with official Ripstix (our version of drumsticks) that you will use to Rock Out! Designed for all fitness levels, this class provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! This is an opportunity to come check it out before signing up for the Fall session. Please bring a yoga mat if you have one.

Thur, Aug 22; 6:30pm - 7:15pm $1 per person at door, JMS Gym Pre-reg by Aug 19 is encouraged

Pound Fall Session Ages 15+ Instructor: Bryn Davis

Pound is the world’s first cardio jam session inspired by the energizing infectious, sweat-dripping fun of playing the drums. Unleash your inner Rockstar and come #MAKENOISE at an upcoming class! This class is designed for all fitness levels. Please bring a yoga mat if you have one.

SESSION 1 Thurs, Sep 12 - Oct 10; 6:30pm - 7:15pm $24 CERC members / $29 non members; CERC Multi Room Reg by Sep 5 Min 8 / Max 15

SESSION 2 Thurs, Nov 7 - Dec 12 (no Nov 28); 6:30pm - 7:15pm $24 CERC members / $29 non members; CERC Multi Room Reg by Oct 31 Min 8 / Max 15

NEW!


SENIOR CORNER

SEPTEMBER COFFEE TALK Protect Yourself from Fraud – There are many different ways people at targeted. This talk will help you know when someone is scamming you.

Thursday, September 19 10am - 11am; FREE Schule Haus 100 4th St W, Jordan

Join us for this new free opportunity for older adults! In partnership with the Jordan

Senior Citizens’ Club. Different topics each month to benifit our community.

OCTOBER COFFEE TALK What’s New in Education – Superintendant Matt Helgerson will be giving a talk on what is changing in education. This talk will include a tour of our newer Middle school.

Thursday, October 17 10am - 11am; FREE The CERC 500 Sunset Drive, Jordan

NOVEMBER COFFEE TALK Annual Medicare Update – Learn about the recent changes in Medicare benefits and coverage, and how these changes affect you. We will cover the importance of reviewing Medicare Part D coverage during the annual Open Enrollment Period (October 15-December 7).

Thursday, November 21 10am - 11am; FREE The CERC 500 Sunset Drive, Jordan

DECEMBER COFFEE TALK Holiday Party – We will be hosting a holiday party with entertainment from the Jordan High School Choir.

Thursday, December 19 10am - 11am; FREE Schule Haus 100 4th St W, Jordan

SENIOR RESOURCESSenior Meal Options Schule Haus Meals are also served in the Schule Haus Senior Center Monday through Friday at 11:15am for seniors and disabled people of the community who can come to the center to eat. It is congregate dining and the prices (donations) are calculated on an ability-to-pay basis. Meals to go (called Olivers) are also available. Call 952-492-2208 for more information.Meals-on-Wheels The CAP Agency (Dakota, Carver and Scott Counties) Meals-on-Wheels program for Jordan is run out of the Schule Haus facility. Senior citizens who live in Jordan and the surrounding area and who are “shut-ins” due to health and mobility issues can sign up to have a noon meal delivered to their home Monday through Friday. Contact number is 952-492-2208.

Jordan Senior Citizens Club at the Shule Haus Meets the first Thursday of the month at 2pm at the Schule Haus. Dues are $2 per year which includes a free chicken dinner once a year. 100 W 4th Street, Jordan (entrance is on the alley side)

Senior Activities at The CERC (952) 492-6211 Open daily 8am – 9pm. FREE offerings at The CERC include – elevated walking track for ages 60+, coffee Monday - Friday 6am-12pm, and Move Your Body exercise class (see page 41)!

Senior Activities at Shule Haus (952) 492-2084 There are many exciting activities and services happening weekly at the Jordan Senior Center at the Schule Haus. Call for more information.

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• CERC member: $5 • Non member: $7• Monthly Unlimited Class Pass: $30

NOW AT THE CERC

VIRTUAL GROUP FITNESS CLASSES

This offering will take place at the CERC and will allow our patrons the opportunity to experience a variety of fitness classes! More formats, class times, and popular titles!

Each month we will release a new schedule, hoping to offer a flexibility that suits our clients best!

Cardio | during aerobic activity your heart rate increases due to repeated movement of large muscles in your arms, legs, and hipsFlexibility | training includes stretching exercises to lengthen the musclesFree Core | short 10-20 minute Core workouts for free (** Monday Fee Core is only held on non school board days)HIIT | “high-intensity interval training” – a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periodsKickboxing | a group fitness class that combines martial arts techniques with fast-paced cardio – build stamina, improve coordination and flexibility, and burn caloriesPilates | designed to improve physical strength, flexibility, and posture, and enhance mental awareness (** Monday Pilates is only held on non school board days)Spin* | a form of exercise with classes focusing on endurance, strength, intervals, high intensity and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel (* first come first serve basis for 6 individuals)

ALL CLASSES TO BE

HELD AT THE CERCClass fees

About classesYour first class is always free;

registration is not required, check in with the front desk

prior to attending class

ADULT RECREATION

GRAB YOUR

FRIENDS AND CHOOSE A

CLASS!

CLASS SCHEDULE UPDATED

EVERY MONTH!

FOR SCHEDULE visit the website www.jordan.k12.mn.us/vgf

or the “Jordan Public Schools”

Smartphone App > Resources > Comm Ed & Rec


AAS in Health and Exercise Science, ACE Personal Trainer

certification, ACE Life/Fitness Coach certification, numerous

other health, fitness certifications including Special Population and

Women’s Fitness Training. 30+ years Group Exercise Instructor ((STEP, Yoga, HIIT, Hi/Low Impact, Water, Strength, Boot Camp, etc.) 12+ years Personal Trainer. Vicki

believes that everyone has the potential to improve in all areas of their lives, especially in their health & fitness. She

specializes in designing fun but effective workouts that show her students and clients they CAN

do things and achieve goals they never thought they could.

Vicki Fricke

Move Your BodyAges 50+ Instructor: Vicki Fricke, Certified Trainer

Everybody, Move Your Body! This class is designed as a low impact, basic movement class with the option of adding hand weights. Please bring a mat and hand weights. Registration is required.

Mons/Weds, Oct 7 - Dec 11; 9:30am - 10am FREE, CERC Multi Room Please complete registration process online or at front desk prior to attending first class.

Reg by Oct 7

Instructor Spotlight

PERSONAL TRAINING SESSIONS at the CERC with VICKI FRICKE Take advantage of our in-house personal trainer...

years of experience to help you kick start your goals!

– Non-member of the CERC will be charged an additional daily usage fee per session –

• 30 minutes session: $20• 60 minute session: $40• Small group sessions for 2 – 4 people available upon request

Call or text Vicki to arrange at 952-200-2531

IT’S VICKI! OUR PERSONAL TRAINER!

LBT (Legs, Bum & Tum)Ages 18+ Instructor: Vicki Fricke, Certified Trainer

Legs, Bum & Tum is a full body aerobic workout that aims to tone, shape, burn fat and improve overall flexibility. Join us for this hour of fun!

Tuesdays, Oct 1 - Oct 22; 5pm - 6pm $20 CERC members / $25 non members, CERC Multi Room Reg by Oct 1 Min 6 / Max 18

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FAMILY FUN RUN!

Where: Race begins at River Valley School and ends at Lagoon Park. River Valley School is located at 100 Hope Avenue, Jordan, MN 55352 and ends at Lagoon Park, 300 Park Drive, Jordan, MN 55352.

Entry Fee: Adults are FREE! (non-refundable) Children 8 & under must be accompanied by an adult

WITH T-SHIRT: $10 pre-registration fee (deadline is Friday, August 23) $15 race day registrations also taken at River Valley School from 8:30am - 8:50am (race day registrations are not guaranteed a t-shirt) Registration: Make check out to: Jordan Community Education Mail to or drop off at: 500 Sunset Drive, Suite #3, Jordan, MN, 55352 Course: Race begins at River Valley School. The ½ mile course is primarily flat and down hill. Race concludes

at Lagoon Park. Strollers are allowed, but no bikes, roller blades or pets.

Awards: All finishers receive a participation medal. Heimatfest Celebration: The Run of the Mill is held in conjunction with the Jordan Heimatfest Celebration, a day-long celebration of life in the Jordan Community. Parade - 11 am, Park events – noon, Fireworks – 9 pm

Name: ____________________________ Sex: (circle) M or F Age: ______ T-shirt size: _______





Street: ___________________________ City:_______________ State: _____ Zip: _________

Phone: ( _____ )________ - __________________ Age on day of race: _____________________

T-shirt sizes: S (Youth) M (Youth) L (Youth) S (Adult) M (Adult) L (Adult) XL (Adult) XXL (Adult)

I hereby release Jordan Community Education/Rec. and the Jordan Chamber of Commerce from any responsibility for injuries or damages that I may suffer as a result of my participation in this event. I also understand and agree that any sponsor may subsequently use for publicity and/or promotional purposes my name and/or photographs or videotapes of me participating in this event without obligation or liability to me. I also understand that the entry fees I pay are not refundable. I have read the entry information provided and certify my compliance by my signature below.

Signature ____________________________________________ Date _________________

FAMILY FUN RUN ENTRY FORM

Jordan’s 16th Annual1/2 Mile Family Fun Run

Saturday, September 7, 2019 at 9am


RUN/WALK OF THE MILL!Jordan’s 36th Annual

Run/Walk of the Mill 5KSaturday, September 7, 2019 at 5K at 8am

Where: Race/walk begins at Jordan Middle School and ends at Lagoon Park. Jordan Middle School is located at 500 Sunset Drive, Jordan MN 55352.

Entry Fee: $18 pre-registration fee (deadline is Friday, August 23) $25 race day registrations also taken at Jordan Middle School from 6:45am - 7:45am (race day registrations are not guaranteed a t-shirt)

Registration: Make check out to: Jordan Community Education Mail or drop off at: 500 Sunset Drive, Suite #3, Jordan, MN, 55352 Online at: www.jordan.k12.mn.us Course: Race Begins at Jordan Middle School. The 5K route is flat and downhill. Race finishes at Lagoon

Park. Strollers are allowed, but no bikes, roller blades or pets.

Awards: Medals awarded to the two top male and female finishers in each category. Prize awarded to the top male and female runner in best German attire! Heimatfest Celebration: The Run of the Mill is held in conjunction with the Jordan Heimatfest Celebration, a day-long celebration of life in the Jordan Community. Parade - 11 am, Park events – noon, Fireworks – 9 pm

CHIP TIMING!

RUN/WALK OF THE MILL ENTRY FORM

Name: _____________________________________________ Sex: M_______ F________

Street: ____________________________ City: ____________ State: ______ Zip: __________

Phone: ( _____ )________ - __________________ Age on day of race: ____________________

T-shirt size (Adult): S____ M____ L____ XL ____ XXL ____ Email: _________________________

I hereby release Jordan Community Education/Rec. and the Jordan Chamber of Commerce from any responsibility for injuries or damages that I may suffer as a result of my participation in this event. I also understand and agree that any sponsor may subsequently use for publicity and/or promotional purposes my name and/or photographs or videotapes of me participating in this event without obligation or liability to me. I also understand that the entry fees I pay are not refundable. I have read the entry information provided and certify my compliance by my signature below.

Signature ____________________________________________ Date: _________________

***If under 18 years of age, parent or guardian must sign below.

Parent: ______________________________________________ Date: _________________

Pre-register and receive $5

in Heimatfest bucks!

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Fagen Fighters WWII Museum – Granite FallsThe Fagen Fighters WWII Museum is home to a pristine collection of fully operational, active aircraft and vehicles from World War II. There is fine art, bronze sculptures and interactive displays. Have lunch at the Granite Run Restaurant. Shop at Bongard’s Creamery.

Menu: Soup and make your own sandwich buffet - Chicken noodle soup, square croissants, turkey, ham, toppings, pickles, beverage, and chocolate fudge brownies.

Thursday, October 24, 2019 Depart Jordan: 7:45am (departing from Jordan Middle School) Return: arrive in Jordan approximately 5:00pm $70 (transportation and lunch) Register by Friday, September 20, 2019 Min 30 / Max 52

“Sometimes There’s Wine ” – Thrust StageWritten and performed by Shanan Custer & Carolyn Pool For centuries, wine has been the nectar of the gods, the inspiration of storytellers and the thing that makes the holidays a bit more festive. In this second installment of the 2 Sugars Show, our writers take us to places where wine is served, and stories are told: weddings, book clubs, the occasional happy hour and, of course, the obligatory family gathering. No matter how bad things get, there’s always coffee. Sometimes There’s even Wine. And when there’s both, well that’s a good day.

Friday, November 8, 2019 Show: 7pm - 8pm Performance at Shakopee High School (participants are responsible for their own transportation) $20 per person $35 for pair seating is first-come, first served Register by Friday, November 1, 2019

“Ripcord” – at Sidekick TheatreWhen cantankerous Abby is forced to share her room in assisted living with endlessly chipper Marilyn, the two women make a seemingly harmless bet that quickly escalates into an hilarious game of practical jokes and one-upmanship, revealing hidden truths that neither wants exposed.

Menu: Chicken breast in herb & wine cream sauce, served with parsley potatoes and vegetable du jour, dinner rolls, assorted dessert - chef’s choice, coffee, decaffeinated coffee and hot tea (Special dietary meals available by request ahead of time.)

Wednesday, October 30, 2019 Depart Jordan: 10:30am (departing from Clancy’s Bar & Pizza Parlour 220 Triangle Lane) Return: arrive in Jordan approximately 4:00pm $75 (includes ticket, lunch and coach bus) Register by Wednesday, October 16, 2019 Max 5

TRIPS ADVENTURE AWAITS!


Lights Tour of St. PaulHave dinner at the Cherokee Tavern Restaurant. Take a riding tour to see the Christmas lights in Rice Park, Downtown St. Paul and neighborhoods in the area. Travel through colorful city streets and past the beautiful decorative lights of local merchants and residents. While aboard a warm, coach, a knowledgeable tour guide provides a Christmas commentary on the fascinating holiday traditions and local lore. You’ll experience quaint residential neighborhoods as well as glittering city streets.

Menu: Small sirloin with tossed salad, baked potato with sour cream, rolls, beverage and dessert. (Option: a chicken entrée can be preordered at the time of registration.)

Friday, December 13, 2019 Depart Jordan: 3:00pm (departing from Jordan Middle School) Return: arrive in Jordan approximately 9:00pm $77 (transportation and dinner) Register by Friday, November 8, 2019 Min 30 / Max 52

“Hark! the Basement Ladies Sing” – at Ames Center, BloomingtonChurch Basement Ladies musical series. It is December 1960, and members of this rural community have gathered around their reel-to-reel tape player to record a special Christmas greeting for one of their boys serving overseas. As the ladies serve up coffee and cookies, Pastor suffers from a case of stage fright, Mavis smuggles a piglet into the kitchen, a surprise visitor leaves Karin speechless, and the widow Vivian Snustad gets caught in an embarrassing situation. Throughout it all, you are encouraged to sing along as Beverly Barsness bangs out Christmas carols on the old upright. So come “Fa La La” with the church Basement Ladies as they deck their fellowship hall.

Menu: Brown sugar glazed boneless ham, served with: hash brown casserole and glazed herbed carrots, a variety of dinner rolls with chef’s butter full soup and salad bar.

Thursday, January 9, 2020 Depart Jordan: 10:45am (departing from Clancy’s Bar & Pizza Parlour 220 Triangle Lane) Return: arrive in Jordan approximately 4:00pm $84 (includes ticket, lunch and coach bus) Register by Wednesday, December 18, 2019 Max 6

TRIPS ADVENTURE AWAITS!

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THE CERC HOURS AND INFORMATION

MAIL 500 Sunset Drive, Suite #3 Jordan, MN 55323

ONLINE jordan.k12.mn.us/cerc

PHONE 952-492-6211

SOCIAL MEDIA @jordanCERC

DAILY USER FEES: Resident $5Non-Resident $7Virtual Fitness Classes $5 /CERC members $7 +daily fee /non membersElevated walking/running track* $3 * Walking track is FREE for age 60+

HEALTH CARE REIMBURSEMENT: Does your membership pay for itself?• Receive up to $20 per month in reimbursement

once you meet your health care plan’s minimum # of visits per month.

• Eligibility criteria varies. Please check with your personal insurance provider to ensure our facility meets their criteria.

• May take up to 3 months to start receiving reimbursements.

THE

CERCJORDANPUBLICSCHOOLS

COMMUNITY ED AND REC CENTER

HOURS: Labor Day – Memorial Day Monday – Thursday 6am* – 10pm Friday 6am* – 9pm Saturday – Sunday 8am* – 9pm*4am - Open: security fob access only(Hours subject to change based on facility usage.)

SilverSneakers® is a health and fitness program designed for adults 65+ that’s included with many Medicare Advantage

Plans. For more information, visit with our staff.

The Silver&Fit® exercise and healthy aging program is provided by American Specialty Health (ASH). It’s designed

specifically for older adults. You may get access to Silver&Fit® as a Medicare beneficiary through many insurance

companies’ Medicare Advantage and Supplement plans.


THE CERC MEMBERSHIP

Annual Membership Fees 2019: Resident* Non-ResidentFamily** $375 $475Adult $265 $350Senior (60+) $95 $125Student $95 $145Elevated walking/ running track*** $50 $60

– Always Accepting Memberships –

Monthly Membership Fees 2019: Resident* Non-ResidentFamily** $40 $55Adult $25 $35Senior (60+) $15 $25Student $15 $25

* “Resident” defined as living in the ISD 717 Jordan School District.** Family is defined as main contact, spouse/significant other and children residing at the same address.*** Walking/running track is FREE for senior citizens 60+.**** Ages 12 and under must be accompanied by an adult to be in the CERC.

–DAILY PASS– For New and Renewed ANNUAL Memberships – bring a friend!FAMILY Annual Memberships receive 4 Daily Passes (value up at $28)SINGLE Annual Memberships receive 2 Daily Passes (value up at $14)

ANNUAL MEMBERSHIP PERKS

–SPLIT PAYMENTS– Pay half up front and the final half 3 months from sign up date!

3 gym stations

4 lane elevated walking/running track

2 batting cages and other many other rec options

80 person multi-purpose room for meetings and celebrations, etc.

2,400 sq ft fitness center with state of the art equipment

2 locker rooms

45,000 sq ft of community space to gather, get fit, and have fun!

Consider becoming a CERC Legacy Member visit our website for more information

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COMMUNITY RESOURCESADULT BASIC EDUCATION

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COMMUNITY RESOURCES

Use of School District Facilities Rental Our schools and facilities are available for group use and rental. To request use of space within Jordan Public Schools, you are asked to obtain a facility use permit (reservation). Depending on the organization, permits are issued for both no cost facility use and for facility rental. Jordan Public Schools are available to public organizations and groups with adequate insurance and are subject to policies and procedures outlined in the facility use policy (with costs, etc). It is important to note that submitting the request is not a guarantee of a reservation. You will receive an email notification when the request has either been approved or denied.Facility use applications are available at Facilities Scheduling located at Jordan High School or on the district website. Reservations are made through Facility Scheduling by emailing [email protected] or call 952-492-4481.

DISTRICT FACILITY SCHEDULINGUSE AND RENTAL

City of Jordan Park Facilities Rental Lagoon Park has five shelters (two large, one small, a gazebo, and an enclosed shelter) available for reservation. Individuals/groups are only able to reserve park shelters, not the use of the entire park. Reservations are made through Facility Scheduling by emailing [email protected] or call 952-492-4481.Permit cost is $50 per shelter for Jordan residents and $75 for non-residents. There is also a $150 per shelter refundable deposit required at time of reservation for all parties. You must bag trash and you may leave it at the shelter. Events over 100 people or including alcoholic beverages must obtain a special event permit from the City of Jordan at 952-492-2535.

PARKS FACILITY SCHEDULINGUSE AND RENTAL


COMMUNITY RESOURCES

ORGANIZATION EMAIL CONTACT PHONE WEBSITE

Jordan Area Youth Baseball Association (JAYBA) [email protected] 952-412-8717 www.jordanmnsports.com

Jordan Basketball Association (JBA) [email protected] 612-590-9624 www.jordanmnsports.com

Jordan Booster Club [email protected] 612-850-8178 www.jordanbooster.org

Jordan Football Association (JFA) [email protected] 612-799-5722 www.jordanmnsports.com/jfa

Jordan Girls Fastpitch Association (JGFA) [email protected] 952-836-6928 www.jordanmnsports.com

Jordan Junior Olympic Volleyball (JO’s) [email protected] 612-251-5588 ---

River Valley United Soccer [email protected] --- ---

Scott West Panther Cubs [email protected] 952-219-3600 ---

ASSOCIATIONS AND COMMUNITY CLUBSThe Jordan community has a diverse offering of teams and leagues to accommodate the differentiated needs of our youth. These include Community Education and Recreation, school district teams, associations, etc. There are many organizations within our community that serve our youth outside of our in-house Community Education and Recreation programs. All work together to help develop players ensuring that the Jordan community has outstanding athletic opportunities for years to come.To clarify our in-house Community Education and Recreation opportunities and local associations, visit our website where we have created several flowcharts to assist in choosing the best opportunity for your child.

www.jordan.k12.mn.us/localassociations

Saturday, October 12, 2019 9am – 3pm

15th Annual Jordan Craft and Gift

Boutique

The CERC 500 Sunset Drive

Jordan, MN

Hosted by the JES-PTO

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COMMUNITY RESOURCESImmunization Clinics (952) 496-8555 Minnesota state law requires that all children attending ECFE programs on a weekly basis have their immunizations up-to-date. This program will be only one of many times you will need an up-to-date shot record for your child. If your child is behind in immunizations, he/she can catch up. Scott County residents may receive immunizations at their doctor’s office or at the following clinic: Every Monday 1:00-5:00 pm. Cost is $10 per shot. No one will be refused if unable to pay. Please bring immunization records to the clinic. If you have questions please call (952) 496-8555.Scott County Public Health Valley Green Work Force Center 792 Canterbury Road South, Suite A160 Shakopee, MN

CAP Agency/Head Start (952) 496-2125 The CAP Agency is a private non-profit organization that provides services to residents of Scott, Carver and Dakota Counties.

Parent Warmline (952) 863-6336 The Parent Warmline is a free consultation service through Mpls. Children’s Medical Center for parents who need support and practical information about behavior and development of young children. Volunteers with professional training and expertise in such fields as parent education and child development will return your call.

Crisis Nursery (612) 839-5101 The Crisis Nursery welcomes calls from parents in any situations needing a sympathetic ear, some parenting tips, or information about community resources. In a crisis situation, the Crisis Nursery may be able to provide short-term child care for children ages newborn to 12 years, when their families are residents of Scott or Carver Counties. Trained advocates are available to help during a crisis.

WIC (Women, Infants & Children) (952) 496-2125 This program provides nutrition information and counseling for pregnant and nursing mothers. Counseling includes information on supplemental foods such as milk, cheese, juice, cereals and infant formula to promote good health. WIC eligibility is based on household income guidelines. If you are currently eligible, voucher pickup days are the second Monday and fourth Tuesday of each month, at the CAP Agency, located on 712 Canterbury Road in Shakopee. Otherwise, appointments must be made in advance by calling.

SEAC (Special Education Advisory Council) A group that provides input on special education issues to its local school district. SEAC meets quarterly during the school year. For more information call Chad Williams, Jordan Special Education Director, at (952) 492-4230 or [email protected]

Jordan Area Food Shelf On Facebook @jordanareafoodshelf The Jordan Food Shelf is located at 321 Water Street in Jordan. It is open every Saturday of the month from 9am to 12pm and the second and fourth Wednesday of the month from 6:30pm to 7:30pm. Residents of Jordan are allowed to access the food shelf once a month.

Jordan Phone Numbers District Office (952)492-6200 High School (952)492-4400 Middle School (952)492-2332 Elementary (952)492-2336 Community Ed. (952)492-6211 Police/Fire 911 (Non-emergency) (952)492-2009

Poison Control 1-800-222-1222

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