Getting your creative juices flowing

Helping You Combat Creative Anxiety

How It Works

When Alpha meets Theta...

The brain is under a lot of pressure everyday with the physical strain of thinking realisically and mov-ing against gravitional forces. The logical left-hand side of our brains generally rule over the creative side to think factually, use language and to relate past and present experiences in order to keep us safe.

In the right-hand side our imagination rules, it is the side that puts those odd fantasies in our minds to take risks, listen to feeling and think ‘outside of the box’. However, this side is sometimes hard to access if the brain is letting realism override; caus-ing creative anxiety and block to kick in when the imaginative right-handside is needed.

Alpha waves are a pattern which are present in wakefulness using a relaxed alertness but during the day when the brain is most active (8-13 circles per second).

Theta waves are present when the body is relaxed and are mostly associated with creativity and extra sensory perception (4-7 circles per second). This is the state we reach before sleep when our dreams begin to formulate .

In order to access this during the day for our crea-tive side to become present, we must be relaxed; mentally and physically.

is designed to enable its user to lye down, taking the weight of the daily gravitational strain on the body. It uses relaxing scents (chamomile), and darkness to seperate the brain from the real world and focus it in on the creative world.

I-nspire relaxes the body to enable the Alpha waves to meet the Theta waves of the brain. Slowing eve-rything down so the right handside can take over with its imaginitive energies. This in turn will get our creative juices flowing to break through the barrier of the realistic left-hand side of the brain.

How to use me

Read This1

2 Take a deep breath

3 Crawl inside an lye on your back

4 Look up to the roof and relax

5 Watch the film roll

6 Crawl out, pick up a pen and draw the first thing that pops to mind on the material sides of I-nspire

After your experience

After Alpha met Theta...

You shoud come out of the experience and feel as though your mind is accessing more creative parts which will mean the right hand side of the brain is engaged and running srtong. Continue with your creative thinking immediatley after drawing your idea on the side of I-nspire and you will feel a new creative energy carrying you forward to creative productivity.

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