i. become informed
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WA State 2011 Traumatic Brain Injury Conference From Grief to Growth a survivor’s journey Dr. Nancy Reeves. I. Become informed. Knowledge is power What is one personal quality that helps you on your journey?. 2. Understand Grief. - PowerPoint PPT PresentationTRANSCRIPT
WA State 2011Traumatic Brain Injury Conference
From Grief to Growtha survivor’s journey
Dr. Nancy Reeves
I. Become informed
Knowledge is powerWhat is one personal quality that helps you on your journey?
2. Understand GriefWe grieve for meanings and implications of our change such as:way of viewing self
relationships with othersfinancialchange in rolestatus changechange in dreams and expectations
2. Understand Grief continued
2 styles of grieving from Ken DokaInstrumental style - doesn’t need to talk much, does something productive and thinks about change and lossIntuitive style - helped by talking, showing emotion
3. Know the difference between healing and cure
Cure - brain injury totally gone. Life the same as it wasHealing - the focus is not completely on the brain injury
life feels worth living you are able to access support
you use inner resources you like yourself
Set realistic goalsGive and receive love and gratitude
4. Expensive Emotions
• Anger – bitterness resentment hate vengeance• Guilt – healthy to unhealthy• Longing for healing – envy/jealousy• Sadness – depression/despair
5. See healing as a job
QuickTime™ and aTIFF (LZW) decompressor
are needed to see this picture.
6. Anxiety and stress reduction
Holistic - mind, body, emotions, spiritVisualizations for relaxation and pain reductionJournaling Thought-stopping
7. Finding life meaning
Affirmations to comfort and guideDevelop symbols of the journey - healing, growth, new person