hygiene. hygiene=cleanliness mental/emotional health- when you look your best, you feel good about...
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Hygiene
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Hygiene=Cleanliness
•Mental/Emotional Health- When you look your best, you feel good about yourself• Social Health- Good hygiene gives you confidence around others• Physical Health- Washing and bathing helps to prevent the spread of germs that can cause illness and disease
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Caring for Your Skin
•Skin•Largest organ•Waterproof shield•Maintains body temperature•Uses the sun to make Vitamin D
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Skin Problems
•Acne•Body Piercing and Tattoos•Sun Damage
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Hair Problems
• Dry or Oily Scalp• Read your shampoo labels
• Caring for Hair• Brushing and combing removes dirt from your hair and scalp• Brushing also helps spread natural oils through all your hair
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Caring for Your Mouth and Teeth
•Brush•Floss•Rinse•Visit Dentist
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Protecting Your Eyes and Ears
• Protect your eyes when outside or doing work• Read in a well lit area to reduce eye strain• Do not rub your eyes---flush them out with water or eye drops• Do not share makeup
•Wash and dry your ears regularly• Protect your ears from loud sounds