hundreds of exercises based on 7 simple moves
TRANSCRIPT
Fast, fun, and effective, TRX Suspension Training® builds muscle, burns fat, increases flexibility, and improves en-
durance. These seven simple foundational movements will get you started on your fitness journey. With adjust-
ments to the length of your straps or your body position, you'll open up an infinite number of exercises. Generally,
the closer your center of gravity is to the floor—or the more directly under the anchor point you are—the harder the
exercise will be.
TRX FIT TRX STRONG TRX ELITE $99.99
$149.99 $199.99
HUNDREDS OF EXERCISES BASED ON 7 SIMPLE MOVES
0 Whether beginning a fitness journey or pushing toward your summit, TRX Training® helps you move better,
feel better, and live better. ALL LEVELS, ALL GOALS means it's literally for ALL OF YOU: Beginners, Pro Ath-
letes, Runners, Yogis, Cyclists, Cross-Trainers, Service members, Combat Athletes, and more!
Hold your TRX
Suspension Train-
er in place and
maximize your
workout with the
TRX Xmount.
MORE FROM Pair any Suspension Trainer with
our Functional Training Tools to
up the intensity of your workout
Level up your strength training with
resistance bands of different shapes,
sizes, and intensity.
Challenge your strength,
stability, and endurance with
weighted Slam Balls. The TRX Rocker targets muscle
release, increased blood flow
and circulation, and overall
relaxation and recovery.
TRX BENEFITS
The TRX Invizi-Mount provides a place for Sus-
pension Training that can easily be converted to
a picture frame mount to morph your workout
space back to your living space.
KEY SELLING POINTS • Regular TRX Suspension Training reduces waist
size and body-fat percentage.
• Participants improved in all measures of
strength, including leg press, bench press,
push-ups, and curl-ups.
• Positive effects on blood pressure and muscu-
lar performances are likely to significantly de-
crease the chance of a catastrophic cardiovas-
cular event.
• Improve mobility, flexibility, strength, endur-
ance, power, core strength, and heart health.
• Move & feel better!
• Limited space required for workouts
• Fast, fun and effective workouts that can be
completed in 20 minutes or less
• Suspension Training targets whole body
• TRX houses and entire Eco-System:
Gear
Anchors
Workouts
TRX App