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Turkish Get-Up: Part 2 - Lexipol · 2018. 5. 30. · Joe Bonomo demonstrates the use of the barbell for this exercise in his classic book Barbell Training Routines.) Sandbags and

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Bond University Research Repository Strongman Log Push ...€¦ · 2). The barbell, small and big logs were loaded with 65% of their barbell push press 1RM. The barbell push press

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