how to quit smoking how i quit smoking and how you can quit smoking too-my way
TRANSCRIPT
How To Quit Smoking?
How Do I Quit Smoking?-My WayHow Can You Quit Smoking Too
How To Quit Smoking?
• How To Quit Smoking? And you can too using my way
1. Replace activity after a meal with something such as chocolate or any physical activity.
2. Tell your family, friends and co worker that you want to change your bad habit. You want to quit smoking. So they wont smoke around you.
3. Drink lots of water- water can remove toxins from your body.
4. Keep yourself distracted5. Systematically decreasing the number of
cigarettes you smoke.6. Trying hypnosis, or counseling using cognitive
behavioral techniques-I use Emotional Freedom Technique (EFT)
7. I use quit smoking kit- learn more here.
Click Here Or The Banner Above To Learn More About Quit Smoking Kit.