how to manage life during recession. cope with job loss or fear of finnacial ruin
TRANSCRIPT
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dr.sarma 1
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dr.sarma 2
3simple steps
Simplify-life styleClarify- life's valuesPurify-the mind
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dr.sarma 3
When we simplify we attain the gift ofbeing able to give of ourselves more, aswell as gaining the time to do it.
The Philosophy of
Voluntary Simplitudes
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dr.sarma 4
material things must be put into their
proper place. they are there for use.all right to use them;but when they have oulived their
usefullness, be ready to reliquish them
and perhaps pass them on to someonewho does need them.
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dr.sarma 5
anything that youcannot reliquishwhen it has outlived
its usefullnesspossesses you, andin this materialisticage a great many ofus are possessedby our
possessions. weare not free!from steps towardinner peace
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dr.sarma 6
Simplification is a choice that can only bring good toour life.
When we choose to simplify all aspects of our lives wesoon begin to live with purpose and truth.
The realness of our lives appears and not only can weget on with doing what is really important but receiveanswers on what we are truly meant to do.
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dr.sarma 7
When you simplify you are in a sensepurifying, which in turn leads to clarity.
You are suddenly free from negativethought patterns, habits and unnecessaryrituals, which consume your time andmoney.
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dr.sarma 9
for you,
"Living in a way that is outwardlysimple and inwardly rich."
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dr.sarma 10
Simplicity means taking charge of a life thatis too busy, too stressed, and toofragmented. An uncluttered simplicitymeans cutting back on trivial distractions,both material and non-material, andfocusing on the essentials -- whatever thosemay be for each of our unique lives. AsThoreau said, "Our life is frittered away bydetail... Simplify, simplify." Or, as Platowrote, "In order to seek one's own direction,
one must simplify the mechanics ofordinary, everyday life."
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dr.sarma 11
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dr.sarma 12
Do you have enough money?
Are you spending enough time with your family and friends?
Do you come home from your job full of life?
Do you have time to participate in things you believe areworthwhile?
If you were laid off from your job, would you see it as anopportunity?
Are you satisfied with the contribution you have made to theworld?
Are you at peace with money? Does your job reflect yourvalues?
Do you have enough savings to see you through six months ofnormal living expenses?
Is your life whole?
Do all the pieces -- your job, your expenditures, yourrelationships, your values -- fit together?
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dr.sarma 13
Self-denial:
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dr.sarma 14
Vigilance:
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dr.sarma 15
3)Non-cooperation: All the senses must bewithdrawn slowly from their respectivecentres of pleasure. If you go on denying allthe desires, then they will die a natural death.So continue this incessant process ofdynamic self-denial and become a
conqueror of all desires. Thus havingwashed clean the mind of all Vasanas, theaspirant ultimately rejoices and sports in thepure consciousness, bliss and self-delight ofAtmic awareness. --Sri Swami Chidananda
DIVINE LIFE SOCIETY
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dr.sarma 16
Don't struggle somuch,best things
happen when notexpected.