how to make a salad
TRANSCRIPT
Teacher Fortuna http://blog.roodo.com/jenwenwu
How to Make a Salad
From: http://www.wikihow.com/Make-a-Salad
STEP 1: Get a bowl, and a head of lettuce. Make sure you wash the lettuce well. Break
the leaves off, and rub the lettuce under cold water. Then dry. To save time,
simply buy a bag of pre-washed and shredded lettuce. If you'd like to, you can
buy mixed greens or a more "exotic" bag of salad.
STEP 2:Add some veggies that you like. Wash and chop up a few to throw in with the
salad. Try to mix interesting flavors, such as tomatoes, celery, and herbs (Fresh is
best).
STEP 3:Go even further with some meat. If you want a salad with some extra protein, add
some chopped pieces of turkey lunch meat or other meats.
STEP 4:Want to keep the salad vegetarian? Add some tofu or seitan chunks. Walnuts are
good for any salad, meat-free or not..
STEP 5:Mix all of your ingredients into the bowl and stir together. Add your favorite
dressing.
STEP 6:Serve. It's the easy, healthy, and tasty snack full of crunchy and chewy
ingredients.
Ex. healthy adj. 健康的 My brother is a very healthy person.
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