By AnnaLaura Brown of

http://annalaurabrown.com

From Utah

Studying to be a health coach with the Institute of Integrative Nutrition

Always have had problems with gluten

Finally went completely gluten free in May 2013

About Me

Not vegetarian

Not on a Paleo or other grain free diet

You want to be healthy and not just gluten free

Assumptions

Support

Planning

Commitment

Getting Started

Shopping Gluten Free

Common things to avoid:

Soy Sauce

Boullion Cubes

Bacon Bits

Licorice

Canned sauces and soups

Salad Dressings

Visit my blog at http://annalaurabrown.com to get

your free copy of my 30 days of gluten free and dairy free recipes.

Schedule your free wellness discovery consultation session with me at http://askannalaura.com

Contact Me