how to improve your memory: the peg system

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The Peg System: Your Mental File Folders Presenters: Paul Nowak, Founder & Program Director Katya Seberson, Director of Research Welcome to the Webinar!

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http://www.smartspeedreading.com These slides are from the Iris Speed Reading Classes & Memory Improvement Courses. Iris is the largest and leading provider of Speed Reading & Memory Improvement Courses in the United States. This course covers The Peg System.

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Page 1: How To Improve Your Memory: The Peg System

The Peg System: Your Mental File Folders

Presenters:Paul Nowak, Founder & Program DirectorKatya Seberson, Director of Research

Welcome to the Webinar!

Page 2: How To Improve Your Memory: The Peg System

How this Webinar is going to be different?

Just Do It!

You MUST do the exercise to understand the System.

Page 3: How To Improve Your Memory: The Peg System

Try to Remember the following list of Words:

Bread Milk

Tomatoes Soda

Turkey Chips

StrawberriesDeodorant

CucumbersCereal

Page 4: How To Improve Your Memory: The Peg System

Two Main Ways to Learn This

1 Repetition Over and Over again

2. Use PEG System.

Page 5: How To Improve Your Memory: The Peg System

The Numeric Peg System

Simple to Learn & Reliable

Helps you memorize a list of anything in order!

Page 6: How To Improve Your Memory: The Peg System

Ground Principle of PEG System

When a NEW piece of information

gets pegged

to something that is already KNOWN

Page 7: How To Improve Your Memory: The Peg System

Our Grocery List1. Bread2. Milk3. Tomatoes4. Soda5. Turkey6. Chips7. Strawberries8. Deodorant9. Cucumbers

10. Cereal

New Information

Page 8: How To Improve Your Memory: The Peg System

What is the Core of the PEGS

Create it Once and ForeverSomething You Already

KNOW

Page 9: How To Improve Your Memory: The Peg System

1. Pencil

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2. Swan

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3. McDonalds

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4. Chair

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5. Hook

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6. Cherry

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7. Lightning

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8. Race Track

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9. Balloon

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10. Plate w/ Silverware

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Create the Visualizations1. Bread2. Milk3. Tomatoes4. Soda5. Turkey6. Chips7. Strawberries8. Deodorant9. Cucumbers

10. Cereal

Page 20: How To Improve Your Memory: The Peg System

Can you remember the list?

What's number 1?

Number 2?

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Did you remember them all?1. Bread2. Milk3. Tomatoes4. Soda5. Turkey6. Chips7. Strawberries8. Deodorant9. Cucumbers

10. Cereal

Page 22: How To Improve Your Memory: The Peg System

How To Remember More Items

11. Detergent12. Toilet Paper13. Yogurt14. Flowers15. Cheese16. Coffee17. Fish18. Olives19. Toothpaste20. Ice Cream

Page 23: How To Improve Your Memory: The Peg System

Find a Theme for 11-20Everything is drenched in black oil

Page 24: How To Improve Your Memory: The Peg System

How To Remember More Items

Picture these items drenched in black oil with the other images (pencil, swan, etc.)

11. Detergent12. Toilet Paper13. Yogurt14. Flowers15. Cheese16. Coffee17. Fish18. Olives19. Toothpaste20. Ice Cream

Page 25: How To Improve Your Memory: The Peg System

Just to be Fair

Shape Example Rhyming Example

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Way to Avoid Complications

Shape example is easier to use

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Long lists of Pegs: 100 Pegs!!!

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The Peg System or Link System?

The Peg System is more powerful

If you used the Link System, how would you go about reciting the 8th item?

You would need to go link-by-link

With Peg, you remember it instantly

Page 29: How To Improve Your Memory: The Peg System

Summary

Practice!

Here's some homework...

Try Using the Peg System Once a Day for the Next Two Weeks

Page 30: How To Improve Your Memory: The Peg System

Thanks for Attending!

Contact Information:Paul Nowak

[email protected]

Katya [email protected]