how to get through this presentation (and battle online distractions)
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As marketers, the internet has become an essential part of our daily lives. Whether were preparing an email campaign, tweeting, or simply checking our email, it is always there. Because the line between work and play is often blurry, it can be hard to set boundaries. You often find yourself from doing serious research for a corporate blog post to suddenly laughing at an awesome (but most likely pointless) BuzzFeed quiz. Or maybe it becomes almost impossible to resist the impulse to check your Facebook feed every few minutes. However, we know its so much more satisfying to make work time the time for work, and random browsing time the time for play. For our latest visual we have compiled advice from the experts on how to increase your online attention span, stay focused, and ultimately become way more productive. Take a look! http://www.uberflip.comTRANSCRIPT
HOW TO GET THROUGH THIS PRESENTATION Have you ever spent more
time worrying about a task ! Maybe you get distracted by Maybe you
get distracted by Maybe you get distracted by Maybe you get
distracted by For our brains, surng the Internet ultimately feels a
lot like being While it is a ton of fun, it can also be quite
distracting and hardly let you The average online attention span in
2013 Source: staticbrain.com The average online attention span in
2013 Source: staticbrain.com Another problem: We only end up
reading of each content piece we open. Source: slate.com A lack of
focus can be due to one of two things: Source: Eva Rykrsmith,
Organizational Psychologist You are stressed, frazzled, overloaded,
and experiencing burnout. You feel very busy in many areas of your
life. A lack of focus can be due to one of two things: You are
bored and dont feel challenged. You are stuck doing repetitive
tasks, your goals are not motivating, or you have lost interest in
work. Source: Eva Rykrsmith, Organizational Psychologist Heres what
the experts recommend to battle your lack of focus online 1# List
your goals and tasks, and cover them methodically Procrastination
is about not having projects in your life that really reect your
goals. Create a list of what has to be accomplished. This will
become the guide to remember your to-dos. Source: Ilya Pozin,
Author at Forbes There is something viscerally satisfying about
manually crossing tasks off a list. And be like Seineld: Momentum:
Turn your default Chrome tab into a dashboard with a very practical
to-do list. 2# Structure your time Activate a timer on your phone
or computer, and not browsing the internet for that period.
StayFocusd: Increases productivity by limiting how much time you
can spend on certain websites. 3# Limit distractions Close programs
that arent work related. Source: productiveourishing.com Limit your
browser tabs. The more you open, the more likely youll click on
them. Source: productiveourishing.com Charlie Gilkey from
Productive Flourishing suggests following for maximum focus and
creativity. Source: productiveourishing.com Turn your phone or put
it on airplane mode. Source: productiveourishing.com 4# Create the
right setting for work Rest well and take breaks. Source:
edublogs.org Work comfortably. Source: edublogs.org Play
focus-enhancing music. Source: edublogs.org Songza Playlists:
Focus-Enhancing Soundscapes Master Composers Electronic for Working
5# Connect with your inner motivation Loving what you do is the
ultimate motivator and focus enhancer. When youre about your job,
it seizes your imagination and affects . Source: uncommonhelp.me
Ask yourself: Source: uncommonhelp.me Ask yourself: Source:
uncommonhelp.me Ask yourself: Source: uncommonhelp.me Ask yourself:
Source: uncommonhelp.me Ask yourself: Source: uncommonhelp.me If
the answer to all of these questions is , youll be compelled to
work hard for its own sake and boost your productivity. Source:
uncommonhelp.me Focus and you will achieve WANT TO GET MORE OUT OF
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