how to get long lasting sciatic nerve pain relief
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http://luv2sex.theblogpress.com/?p=4114 - If you are suffering from any type of back pain, neck pain or sciatica, I urge you to read on to find out how you can permanent sciatic nerve pain relief.TRANSCRIPT
How to Get Long-lasting Sciatic Nerve Pain Relief?
Are you looking for a long-lasting sciatic nerve pain relief?
What is sciatica?
Contrary to popular misconception, sciatica isn't a physical condition. It's actually a set of symptoms describing radiating pain which travels down
from a pinched or irritated sciatic nerve.
Pain symptoms from sciatica, usually caused by pressure on the sciatic nerve (a large nerve extending from the lower back down the back of
each leg), can vary significantly from one person to the next. Usually
starting in the lower back, sciatic pain can radiate through the pelvis,
buttocks and down the back of the leg. Usually symptoms are only felt on one side of the body.
Depending on the source of trouble, sciatic pain may be felt in the foot or
even all the way to the toes. Sciatic nerve pain intensity can range from
minor to severe, causing burning or aching sensations.
Sciatica also causes tingling, numbness or weakness in the affected areas
in some cases. Increased pain or numbness is common while sitting
down.
What conditions cause sciatic nerve pain?
Sciatic nerve pain relief begins with an understanding of the condition
which caused the pain in the first place. In each condition, either the
sciatic nerve itself or one of the five nerve roots leading to it become compressed or irritated.
The most common conditions associated with sciatica include a herniated
disc, spinal stenosis, spondylolisthesis, piriformis syndrome and spinal trauma.
Herniated discs in the lumbar region may cause sciatic nerve pain by
compressing one of the sciatic nerve roots when pressure on the spinal disc causes it to bulge or rupture. Spinal disc herniation is one of the most
common causes of sciatica.
Spinal stenosis is a condition where the spinal canal space becomes constricted due to inflammation, bone spurs, or other causes. When this
occurs in the lower back, nerve roots associated with the sciatic nerve
may get pinched causing sciatic nerve pain.
Spondylolisthesis is a condition where one vertebra slides across another during certain activities instead of maintaining its proper position.
Spondylolisthesis can irritate or place painful pressure on sciatic nerve
roots.
Piriformis syndrome occurs when the sciatic nerve is compressed or
irritated by the piriformis muscle. About 15% of people have their sciatic
nerve running through the piriformis muscle, leaving them predisposed to
sciatic pain.
Spinal trauma, such as impact from a car accident, can damage the
spine or cause the vertebrae to become misaligned from each other. This
misalignment can pinch or rub against and irritate the sciatic nerve or
related nerve roots.
Sciatic nerve pain relief using traditional methods
Treatments for sciatic pain relief commonly include some combination of non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen or
naproxen, heat treatments, ultrasound, therapeutic exercises, and
cortisone injections.
These may provide pain relief for the symptoms of sciatica, but they won't
fix the underlying problem. Even if the sciatica pain goes away on its own,
it's likely to recur unless the condition that originally caused it is resolved.
How to get long-lasting sciatic nerve pain relief
While NSAIDs and other traditional treatment methods for sciatica pain
relief may help temporarily, permanent sciatic pain relief is possible by
addressing the root cause. Depending on what the source of your sciatica is, one of the following therapies may provide long-term relief:
Inversion therapy is excellent for relieving compression pressure,
especially from herniated discs. Daily use of an inversion table will allow you to gradually incline your body head-down until you can remain upside
down for 5-15 minutes twice daily.
While upside down, gravity gently pulls your spine in the opposite direction allowing the vertebrae to relax enough to allow injured spinal
discs to recover their proper shape. Increased circulation also helps
herniated discs to receive the necessary blood supply and oxygen to heal
more quickly.
Muscle balance therapy addresses the problem of postural dysfunctions
caused by muscle groups that pull unevenly against your spine and other
bones. This is a great tool to recover from muscle strain lower back pain
too.
You can also watch a Video Article HERE to understand more about
muscle imbalance which is the first step to getting long-lasting sciatic
nerve pain relief.
Trigger point therapy, often used in conjunction with muscle balance
therapy, relieves tiny contraction knots in muscles that can lead to
“referred” pain – where you feel pain at a different location than the source. Trigger point therapy may just lead to relief from those tricky
pains that seem to have no other solution.
Finally, remember that sciatic nerve pain is only a symptom of an
underlying condition. Getting long-term sciatic nerve pain relief requires the resolution of the problem causing the pain.
Don't be fooled into equating "feels better" with "fixed the problem." Find
a knowledgeable healthcare practitioner to accurately diagnose your condition and recommend the best treatment methods. Read more about
Sciatic Nerve Pain Relief
Click HERE To Read about the Suitable Exercises to Do for Sciatic Nerve Pain Relief
By Jesse Cannone - Creator of the International Best-Selling Back
Pain Treatment Program "Lose the Back Pain System" and Best-Selling Book "The 7 Day Back Pain Cure"
Unlike most treatments which only deliver temporary relief, if any
at all, muscle balance therapy delivers lasting relief to 8 out of 10
people who use it because it addresses the underlying cause of the pain, not just the symptoms.
If you are suffering from any type of back pain, neck pain or
sciatica, I urge you to learn more about this breakthrough new treatment. Click here to learn more
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