how to build successful habits
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Who Else Wants to Learn The Secrets to Getting More Done in 2 Hours Than Most People Do In 2 Days? - > http://bit.ly/1l0TAcNTRANSCRIPT
How to Build Habits
The “Seinfeld Method”
“I should make sure I don’t spend my
Cognitive Budget too soon !”
Cognitive Budget
Efficient Allocation of your Cognitive
Budget
Solution?
Steve Jobs’ habit
...Build The Habit
1. Monitor Your Energy
2. One Habit at a Time
3. Early in the morning
4. Link it to an existing Habit
5. Chart your Progress
6. Commit to a 30 day challenge
Don’t Wait. Start Now!