How I wake up happy,almost every morning

Before: • Morning temper• …until noon

Now:• Happy that I can get out of bed

• Thankfull for the new opportunity's

How did I get from

to

?

#1Before:

• I had a job, but was unhappy

Now:• I fucking love my job!

#2NO Stress

Stress = 3 possibilities• Self-induced• Keep it away from me• Listen to what I say, do what I tell you to do, and stress will go away

(crisismanagment)

#3I only do things I like

And the things I don’t like but have to do,I make fun…

Like doing the dishes.

Put on some music!

#4Look around you

Every season has it’s beauty.

Every thing has it’s beauty.

Every person has it’s beauty.

Take that beauty and use it to make you happy

#5Do what makes you happy

Yoga? Karate? Sauna?

Gaming? Watching movies?Eating chips?

Drinking a beer with mates? Or on your own?

#6Make choices,

And live by them.

Don’t look back

#7What happened,

Happened.

Don’t try to chance the past.Take your responsibility

#8Stand up for what you believe in.

But be open to other opinions, And learn from those opinions…

#9Get rid of energy-predators

Feeling tired after a long talk with a “friend”?Fed up with another gossip about you, your boy/girlfriend?

Maybe you need to cut some people out of your life.

#10Surround yourself with positive people

Positive+positive=double positive.You give AND receive energy

#11Take a nap!

And don’t feel bad about it.

Any questions?

@ntonewww.ntone.be