hosted by zatima brown 100 200 400 300 400 grainsvegetables & fruits milkmeat & beans 300...
TRANSCRIPT
![Page 1: Hosted by Zatima Brown 100 200 400 300 400 GrainsVegetables & Fruits MilkMeat & Beans 300 200 400 200 100 500 100](https://reader035.vdocuments.us/reader035/viewer/2022070401/56649f1e5503460f94c34f83/html5/thumbnails/1.jpg)
Hosted
by
Zatima Brown
![Page 2: Hosted by Zatima Brown 100 200 400 300 400 GrainsVegetables & Fruits MilkMeat & Beans 300 200 400 200 100 500 100](https://reader035.vdocuments.us/reader035/viewer/2022070401/56649f1e5503460f94c34f83/html5/thumbnails/2.jpg)
100 100
200 200
400 400
300
400
Grains Vegetables & Fruits
Milk Meat & Beans
300 300 300
200
400
200
100
500 500 500 500
100
![Page 3: Hosted by Zatima Brown 100 200 400 300 400 GrainsVegetables & Fruits MilkMeat & Beans 300 200 400 200 100 500 100](https://reader035.vdocuments.us/reader035/viewer/2022070401/56649f1e5503460f94c34f83/html5/thumbnails/3.jpg)
Row 1, Col 1
This account informs
the reader if the bread is
whole-grain?
What is the ingredients list?
![Page 4: Hosted by Zatima Brown 100 200 400 300 400 GrainsVegetables & Fruits MilkMeat & Beans 300 200 400 200 100 500 100](https://reader035.vdocuments.us/reader035/viewer/2022070401/56649f1e5503460f94c34f83/html5/thumbnails/4.jpg)
1,2
These legumes may be
green & orange
& tastes great?
What are veggies?
![Page 5: Hosted by Zatima Brown 100 200 400 300 400 GrainsVegetables & Fruits MilkMeat & Beans 300 200 400 200 100 500 100](https://reader035.vdocuments.us/reader035/viewer/2022070401/56649f1e5503460f94c34f83/html5/thumbnails/5.jpg)
1,3
This silver-white divalent metal found in milk
builds stronger bones?
What is calcium?
![Page 6: Hosted by Zatima Brown 100 200 400 300 400 GrainsVegetables & Fruits MilkMeat & Beans 300 200 400 200 100 500 100](https://reader035.vdocuments.us/reader035/viewer/2022070401/56649f1e5503460f94c34f83/html5/thumbnails/6.jpg)
1,4
This allowance of fat is the healthiest
What is lean?
![Page 7: Hosted by Zatima Brown 100 200 400 300 400 GrainsVegetables & Fruits MilkMeat & Beans 300 200 400 200 100 500 100](https://reader035.vdocuments.us/reader035/viewer/2022070401/56649f1e5503460f94c34f83/html5/thumbnails/7.jpg)
2,1
It equals one slice of bread & is the recommended
grain amount you should eat daily
What is 6 ounces?
![Page 8: Hosted by Zatima Brown 100 200 400 300 400 GrainsVegetables & Fruits MilkMeat & Beans 300 200 400 200 100 500 100](https://reader035.vdocuments.us/reader035/viewer/2022070401/56649f1e5503460f94c34f83/html5/thumbnails/8.jpg)
2,2
An appropriate daily portion of veggies
What is 2 ½ cups?
![Page 9: Hosted by Zatima Brown 100 200 400 300 400 GrainsVegetables & Fruits MilkMeat & Beans 300 200 400 200 100 500 100](https://reader035.vdocuments.us/reader035/viewer/2022070401/56649f1e5503460f94c34f83/html5/thumbnails/9.jpg)
2,3
Some popular forms of milk in the U. S.
What is liquid, ice cream, cheese & yogurt?
![Page 10: Hosted by Zatima Brown 100 200 400 300 400 GrainsVegetables & Fruits MilkMeat & Beans 300 200 400 200 100 500 100](https://reader035.vdocuments.us/reader035/viewer/2022070401/56649f1e5503460f94c34f83/html5/thumbnails/10.jpg)
2,4
Meat & beans are a great source of this amino acid
What is protein?
![Page 11: Hosted by Zatima Brown 100 200 400 300 400 GrainsVegetables & Fruits MilkMeat & Beans 300 200 400 200 100 500 100](https://reader035.vdocuments.us/reader035/viewer/2022070401/56649f1e5503460f94c34f83/html5/thumbnails/11.jpg)
3,1
This percent of your grains should be whole
What is 50%?
![Page 12: Hosted by Zatima Brown 100 200 400 300 400 GrainsVegetables & Fruits MilkMeat & Beans 300 200 400 200 100 500 100](https://reader035.vdocuments.us/reader035/viewer/2022070401/56649f1e5503460f94c34f83/html5/thumbnails/12.jpg)
3,2
Virginia places 4th in the country for the production of
What is tomatoes?
![Page 13: Hosted by Zatima Brown 100 200 400 300 400 GrainsVegetables & Fruits MilkMeat & Beans 300 200 400 200 100 500 100](https://reader035.vdocuments.us/reader035/viewer/2022070401/56649f1e5503460f94c34f83/html5/thumbnails/13.jpg)
3,3
Milk, is an opaque white or bluish-white liquid
secreted by the mammary glands of
What is female mammals?
![Page 14: Hosted by Zatima Brown 100 200 400 300 400 GrainsVegetables & Fruits MilkMeat & Beans 300 200 400 200 100 500 100](https://reader035.vdocuments.us/reader035/viewer/2022070401/56649f1e5503460f94c34f83/html5/thumbnails/14.jpg)
3,4
Nutrition experts at this agency developed the food pyramid guide
What is the USDA?
![Page 15: Hosted by Zatima Brown 100 200 400 300 400 GrainsVegetables & Fruits MilkMeat & Beans 300 200 400 200 100 500 100](https://reader035.vdocuments.us/reader035/viewer/2022070401/56649f1e5503460f94c34f83/html5/thumbnails/15.jpg)
4,1
The four foods are
in the grains food group
What is bread, cereal, rice&
pasta?
![Page 16: Hosted by Zatima Brown 100 200 400 300 400 GrainsVegetables & Fruits MilkMeat & Beans 300 200 400 200 100 500 100](https://reader035.vdocuments.us/reader035/viewer/2022070401/56649f1e5503460f94c34f83/html5/thumbnails/16.jpg)
4,2
Number of cups of fruit required daily
What is 1 ½ cups?
![Page 17: Hosted by Zatima Brown 100 200 400 300 400 GrainsVegetables & Fruits MilkMeat & Beans 300 200 400 200 100 500 100](https://reader035.vdocuments.us/reader035/viewer/2022070401/56649f1e5503460f94c34f83/html5/thumbnails/17.jpg)
4,3
Most drink the milk of these two mainland bound,
bovine mammals
What are cows & goats?
![Page 18: Hosted by Zatima Brown 100 200 400 300 400 GrainsVegetables & Fruits MilkMeat & Beans 300 200 400 200 100 500 100](https://reader035.vdocuments.us/reader035/viewer/2022070401/56649f1e5503460f94c34f83/html5/thumbnails/18.jpg)
4,4
It’s nutty being a dry fruit consisting of an edible kernel or meat enclosed in a woody
or leathery shell, I love being a
What is a nut?
![Page 19: Hosted by Zatima Brown 100 200 400 300 400 GrainsVegetables & Fruits MilkMeat & Beans 300 200 400 200 100 500 100](https://reader035.vdocuments.us/reader035/viewer/2022070401/56649f1e5503460f94c34f83/html5/thumbnails/19.jpg)
5,1
Some believe I’m a vegetable however I’m really a grain
What is corn?
![Page 20: Hosted by Zatima Brown 100 200 400 300 400 GrainsVegetables & Fruits MilkMeat & Beans 300 200 400 200 100 500 100](https://reader035.vdocuments.us/reader035/viewer/2022070401/56649f1e5503460f94c34f83/html5/thumbnails/20.jpg)
5,2
This substance is found only in plants,
such as fruits veggies & grains
What is fiber?
![Page 21: Hosted by Zatima Brown 100 200 400 300 400 GrainsVegetables & Fruits MilkMeat & Beans 300 200 400 200 100 500 100](https://reader035.vdocuments.us/reader035/viewer/2022070401/56649f1e5503460f94c34f83/html5/thumbnails/21.jpg)
5,3
The food pyramid guide suggest a child get
this amount of vigorous play daily
What is 60 minutes?
![Page 22: Hosted by Zatima Brown 100 200 400 300 400 GrainsVegetables & Fruits MilkMeat & Beans 300 200 400 200 100 500 100](https://reader035.vdocuments.us/reader035/viewer/2022070401/56649f1e5503460f94c34f83/html5/thumbnails/22.jpg)
5,4
The food group that provides essential nutrients
to maintain body functions, but should be used sparingly
What is Oils?