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Page 1: horaire15LSF - Life Style Fitness · bodypump 11h30> cxworx mardi ioh30>llh30 stretch 11h30>12hoo fitball 17h30>18hoo 18hio>1 40 ... 91-130>10h30 fitball ioh30>llhoo lesm'lls cxworx

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Core muscle activation during fitball and traditional abdominal exercises

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