h.l. nichols,editors, ,cooking with understanding (1971) north castle books,212 bedford rd.,...
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Because of the extent to which the food industry currently handles food, it cannot avoid in some way altering the nutritive values of the food. These proceedings on vitamins were intended to inform those in the food industry on current aspects of vitamins in relation to food and nutrition.
The first section is a brief survey on the modes of actions of the vitamins, limited to about a page on each vitamin. The next two sections are discussions of the deficiency states in the elderly and the fate of vitamins in food processing and catering. These sections present details only in those areas of importance to public health nutrition in Britain. The fourth section is an interesting discussion of the uses of vitamins C and E in foods as non-nutritive additives. The final sections present concise survey methods of assay and quantitation of the vitamins.
As a survey of the many aspects of vitamins which still rate more attention by those involved with the food industry, this book is quite adequate. However, it does lack sufficient detail to be Hsed as a nutrition source. Furthermore, many areas of important nutritional concern appear to be played down by statements such as "only vitamins C and B-1 are destroyed in significant amounts" during food processing, or deficiency of B vitamins "'is rare but can occur."
Because of the focus on many aspects of food and nutrition in Britain, this book is probably mostly of interest to people concerned with food processing and nutrition in Britain.
John Kroes, Research Fellow in Nutrition, Harvard School of Public Health, Boston, Mass.
Cooking with Understanding, Nichols, H. L., North Castle Books, 212 Bedford Rd., Greenwich, CT06830, 1971, 926 p., $12.50
Perhaps bored high school girls would find science tolerable if it were used to explain cooking. In any event, there is surely a need to put the "whys" of cooking into readable form to satisfy the curiosity of the intelligent cook. Nichols' background as an engineer qualifies him to explain certain physical aspects of cooking. In Cooking with Understanding, he does this and also makes a massive effort to meet the needs of the beginning cook.
This lengthy book is divided into "Methods;" "Basic Foods," with an occasional recipe; "Combined Foods," with most of the recipes; "Preservation and Nutrition;" and "The Kitchen," including equipment. It has a bibliography, de-
SUMMER, 1972
tailed index, glossary, and appendices on spices and can sizes.
There are some welcome explanations such as that of air lock as a cause of gurgling and splashing of liquids during pouring, of the checking of thermometers for accuracy, etc. This information does not usually appear in basic cookbooks. More concise organization of this material would make it easier to use. Nichols has included an abundance of detailed instructions for coping with various vexing but commonsense problems; this diminishes the value of the book.
On the subjects of foods, cooking, and nutrition, Nichols is sometimes contradictory or incomplete on minor points. He might have enlarged on the aspects of cooking for which he is especially qualified, and limited the others. However, it is a good reference book.
Helen Black, Home Economist, Consumers Cooperative of Berkeley, Calif.
The State of Nutrition in the Arab Middle East, Patwardhan, V. N. and Darby, W. J., Vanderbilt University Press, Nashville, TN 37203, 1972, 308 p., $15.00.
This book brings together material on nutrition research in the Arab Middle East, much of which has not hitherto been generally available outside the reQ'ion. The countries covered are Libya, EQ)'pt, Lebanon, Syria, Jordan, and Iraq.
The emphasis is on Egypt, because the authors' own research experiences have been more extensive in that country. However, their knowledgeability of the region and thorough familiarity with the nutrition research that has been done there are evident throughout. Lacking information on a particular subject for any of the countries is an indication of the need for further studies.
This region is partly Mediterranean, largely desert. There are many problems of producing foods there. The diet is quite similar throughout the area with wheat, mainly imported, the preferred staple. Food choices and food habits, cooking practices, and meal patterns are described. There are chapters on infant feeding, growth and development of children, and nutritional status-dietary and clinical-of the populations at large. Also considered in separate chapters are the nutrition-oriented diseases: pellagra (which is here confined to Egypt); anemias; endemic goiter; xerophthalmia, rickets and scurvy; the zinc-deficiency syndrome; and protein-calorie deficiency and its treatment. The book closes with a chapter on preventiDn, which acknowledges the problems Df malnutrition of
the regiDn as abundantly outlined in preceding chapters and makes a number of practical recommendatiDns for their solutiDn, not all Df which can be immediately attained.
Data discussed in the text are well illustrated with tables and graphs. In many instances, results of several studies have been presented together fDr CDmparative purposes.
This wDrk is an admirable synthesis of the knDwn studies on nutrition in this regiDn. It has succeeded in its aVDwed attempt to. relate these findings to general nutritiDn knDwledge and may well serve as an example fDr other case studies of the nutritiDn Df a region.
Christine S. Wilson, Research Associate, Department of International Health, University of California, San Francisco.
Building Blocks of Life - Proteins, Vitamins, and Hormones Seen Through the Microscope, Vishniac, R., Charles Scribner's Sons, New York, NY, 1971,63 p., $6.95.
This shDrt bDok cDntains beautiful fullpagecoior enlargements Df 32 pure (usually crystalline) proteins, amino acids, vitamins, and hormones. The authDr, a biDlogist and distinguished artist and photographer, purposely shows these comPDunds in artistic rather than natural forms.
A very ·brief text gives a short, interesting history of the several substances. However, this is clearly not a nutrition or biDlogy text but a book of art and would be especially of value to phDtDg
raphers interested in the natural sciences. Nutrition educatDrs who. cDuld affDrd
to buy the bDDk and who like abstract painting wDuld enjDY having the bDDk. One could make gODd use of it when talking to small grDups by shDwing the enlarged phDtDgraphs Df natural substances in fDDd and in Dur bodies, thDugh actual colDr enlargements of these substances-in less fascinating ·coIDr-are generally available from chemical CDm
panies or in free handDuts. G.M.B.
Elementary 15econdary Concept 10: Food Selection and Eat.
ing Patterns are Determined by Physical, Social, Mental, Economic, and Cultural Factors, SChODI Health EducatiDn Study, 3M EducatiDn Press, St. Paul, MN 55101, 1972. TeachingLearning Guides: Level 1,88 p., $3.00; Level II, 88 p., $3.00; Level III, 76 p., $3.00; Level IV, 96 p., $3.00; Teacher-Student Resources, 102 p., included with Teaching-Learning Guide.
Journal of NUTRITION EDUCATION I 121