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The HILLTOPPER

HopkintonSeniorCenter�CouncilOnAging�

Table of Contents

PAGE

2 New Programs

3 Health/Outreach Information

4 Programs

5 Transportation/Day Trips

6 Ongoing program schedule

7 June Calendar

9 July Calendar

10 Friends & Seniors Safety

12 Menu & Veterans Breakfast

“Come for the schools,

Stay for the Senior Center.”

(Quote from Benjamin Palleiko)

J��/J��2018�

8:30-4:00 Monday - Thursday

8:30-2:00 Friday

28 Mayhew Street

Hopkinton, MA 01748

(508) 497-9730

The June sun So Bright and strong Shines through my Window. I think each one of us is a flower blooming along with the outside flowers. We can bloom and grow together at the Senior Center. Think about it!

Reflection by Mary McLeod

W ith warmer weather often comes the tendency to stay inside at

home where it is cool. However, don’t forget that the Senior Center is

a great place to take refuge from the heat and humidity. As you read

the newsletter I know you will see that we offer a wide variety of

activities, programs, and exercise, along with a great lunch all within a

welcoming and air conditioned environment! Remember to check out

our great trips for June and July – we work hard to give you a mix of

fun “days out.”

You really don’t know what you are missing by not stopping by and

seeing what we have to offer. We are always looking to offer more so

if you don’t see it, ask, and we will try to make it happen.

Amy Beck, Interim Director

Zentangle Tuesday, June 26 at 12:30

Using only pen, pencil and paper, Zentangle is a drawing method

which enables people of all ages and abilities to create intricate

designs through the use of simple repetitive patterns.

Sarah Del Mastro, The Traveling Tangler, will be here once again

to teach us the art of Zentangle.

Cost: $5 for every student (New students will receive a Zentangler

kit. Past students should bring their kits with them.)

28 Mayhew Street, Hopkinton, MA 01748 - 508 497-9730

STAFF Ext.

Amy Beck, Interim Director ....................... 1613

Judi Allessio, Administrative Assistant .. 1614

Joyce Raum, Outreach Worker ................. 1615

Marlene Troupes, Outreach Worker ........ 1616

Susan Stewart, Volunteer Coordinator .... 1618

Lisa Deneen, Receptionist ........................ 1611

George Robinson, Bus Driver

Louie Mongiat, Bus Driver

Pat Lynch, Custodian

Alice Rotfort, S.H.I.N.E Counselor

FOOD SERVICE STAFF

Zahra Ali

Maureen Aylward

Mark Newton

Ruth Warner

Richard Munroe

and numerous Volunteers who make it all

happen!

The Chesmore Family—Andrea & Keefe, Bob, Cassie & Aimee Rizzo

The May Veterans Breakfast was in Memory of Cindy Chesmore in appreciation for her dedication to

acknowledging the local Veterans for their service to our country throughout the years.

COUNCIL ON AGING BOARD

Donna Deneen, Vice Chairman Jack McInerney

Marilyn Palmer, Secretary Pat Baratta

Jack Palitsch Eunice Inman

Carol Walsh John Gardner

Open Board meetings held 1st Wed. of month at 1:00

�

�

BOOK CLUB The Hopkinton Senior Center Book Club meets

the first Monday of every month at 10:30. ALL are

welcome.

June 4 – The Life We Bury

by Allen Eskens

“College student Joe Talbert has the modest goal

of completing a writing assignment for an English

class. His task is to interview a stranger and write a

brief biography of the person. With deadlines

looming, Joe heads to a nearby nursing home to

find a willing subject. There he meets Carl Iverson,

and soon nothing in Joe's life is ever the same.”

USA Today

July 9

The Lavender Garden

By Lucinda Riley

August 6

Garden Lilac Girls

By Martha Hall Kelly

David P. Nelson 1941-2018

David Nelson Chairman of COA, will be remembered here at the Hopkinton Senior Center for his tireless support of the Center. He volunteered as an assistant in the Computer Lab, worked in the Thrift Shop, assisted the redeemable bottle/

cans collections and was most recently a Greeter. If that wasn't enough, for the past 2 years he served as Chairman of the Council on Aging and has held a seat on the Council since the opening of the new building. He has left a large empty space here at the center. His soft-spoken, gentle and compassionate personality will be greatly missed.

May God bless his loving wife Joanne and family in this time of sorrow.


BOWLING

Monday, June 11 & 25 and July 9 & 23 (leave Senior Center 8:45)

Cost: $13 includes shoes, 3 games and bus. If you choose to meet us there, the cost will be $10. Please call to sign up whether you take the bus or not so we can ensure that there will be an lane available.

LAUGHTER YOGA LAUGHTER WELLNESS PROGRAM Wednesday, June 20 & July 18 at 10:30

NUTRITION COUNSELING

Thursday, June 21 & July 19 at 1 – 3 1 hour appointment

Hearing Aid Cleaning Thursday, June 14 & July 19 at 12:30-1:30

Meditation & Movement Class Fridays, June 8 & 22 and July 13 & 27 at 12 noon

STAY TUNED FOR THE OCTOBER DATE OF THE ANNUAL VARIETY SHOW. START THINKING ABOUT HOW YOU MIGHT WANT TO

PARTICIPATE. REMEMBER, IT’S VARIETY

June/July 2018 HOPKINTON SENIOR CENTER 3

Podiatry Clinic – Monday, June 18th � 9:00 with Dr. Cooper; Appointment needed; $30 Next appointment date is August 20th.

Blood Pressure Clinic – Thursdays, 10:30 – 11:30 No charge - Drop in!

WOW (Weight Off Wisely) - Tuesdays, 10-11 Free

Durable Medical Equipment for Hopkinton residents use only, as available, to be loaned out free of charge (walkers, bath seats, commodes, canes, crutches).

Wheelchairs, both standard and transport, require a $25 refundable deposit and are limited to 2 months.

HEALTH SERVICES

OUTREACH SERVICES

Our Time Memory Café Hopkinton Public Library

Tuesday June 12th & July 11th at 1:00—3:00 pm

Monthly every 2nd Tuesday

Our Time Memory Café is a welcoming gathering for those experiencing forgetfulness, mild cognitive impairment, or living with dementia and their care partner, family, and friends. The monthly events are free, offering conversation and refreshments in a relaxing atmosphere. The café is a place to socialize, share experiences with others going through similar changes and form friendships. Celebrate life and share happiness at Our Time Memory Café. A care partner must accompany anyone who requires assistance. Registration is requested but not required.

For more information or to register call (508) 497-0108 or email [email protected]

Our Time Memory Café is a joint venture between The Hopkinton Senior Center and the Hopkinton Library.

GRANDPARENTS RAISING GRANDCHILDREN This group meets at the Hopkinton Public Library, 13 Main Street the second Wednesday of each month from 6:30 pm to 7:30 pm. (June 13th) - no July.

For more information, please contact Colleen Souza, Hopkinton Youth and Family Services at 508-497-9781 or [email protected].

SENIOR VIEW

Meditation/Mindfulness

(2017 archival program) Guest: Robin Natanel Carol Walsh

Host: Mary McLeod

Sr. View is shown on local cable HCAM TV Mondays: 6:30 pm - Wednesdays: 5:30 pm -Thursday:11:00 am.

Veterans’ Agents, Sarah Bateman or David de Ganne hold office hours by appointment at the Hopkinton Senior Center on every other Tuesday afternoon. 1:00-3:30. Please contact an Agent at (508) 429-0629 for information or an appointment.

Tuesday, July 24 at 2:00

(No June class)

This month we are going Mexican with the making of Chicken Fajitas. Ole!. Please sign up early.


4 HOPKINTON SENIOR CENTER June/July 2018

2018 Volunteer Appreciation Dinner Many Thanks to Volunteer Coordinator Sue Stewart and her helpers for a delicious and fun filled evening. Just a small way of saying thank you to the 150+ volunteers. Every hour of time they give is of great value to the Center and appreciated by all. Also, thank you to the Friends of the Hopkinton Seniors for their generosity in funding the event.

Visit us on Facebook at Hopkinton

Senior Center for more photos. Thank

you to Lisa Deneen for all the great

photos.



DAY TRIPS BUS SCHEDULE

*2nd & *4th Thursday, Chair Massage 9:30-

12:30. Sign up required; $1 per minute (5 min. minimum) Subject to change—check calendar

2nd

Thursday – Birthday lunch on us for Hopkinton Seniors and volunteers whose birthday falls in this month. Please call to reserve your free lunch.

Thursdays 12:30-3:30 & Fridays 9:00-1:30 Hair-dresser by appoint; $10 cut — $15 wash, cut & dry

1st

Friday at 9:00 – Hopkinton Veterans Breakfast

2nd

Saturday - Hopkinton Recycling Center – re-deemable bottles and cans

REGULARLY SCHEDULED EVENTS

Monday - NO Bus Transportation

Tuesday 9:00 - 12:30 Local errands - Center activities

12:45 - 3:00 Shopping (various discount stores) Approx. 3:30 rides home from Center

Wednesday 9:00 -12:30 Local errands—Center activities

1 - 3:30 Mall Walking –Solomon Pond, bus departs Center at 1:00 returning 3:30 - rides home

Thursday 9:00 - 12:30 Local errands and Center activities

12:30-3:00 Market Basket - Bellingham

Friday 9:00 -12:30 Open for your requests when available. Early reservations requested 1 - 2 Bread/Milk Run to Price Chopper

Suggested ride donation (unless otherwise stated) $1 Round trip within Hopkinton

$3 Round trip outside of Hopkinton

Out-of-town and non-senior residents (-60) as space available.

Springfield Museums “5” in “1” Friday, June 1st at 9:00 Bus & Admin. $21 Buy lunch at Blake House Café (next door)

R.I. Lighthouse Cruises, Twin Oak Restaurant first. Friday, June 22nd at 10:30. Bus & Cruise $40 buy lunch PAY-AT-

SIGN-UP

Hampton Beach

Monday, July 9th at 9:15 choice of lunch at Markey’s Rest. or going directly to beach. Bus $15 Depart beach by 3:30-4:00

Warren’s Lobster House & Cruise of Isles Shoals & Portsmouth Harbor. Thursday, July 26th at 9:15 3 hour cruise 2-5pm. Back to Center by 7 pm. Bus & Cruise $38 PAY-AT-SIGN-UP

Scarboro Beach, R.I. & George’s Restaurant or stay at beach. “Your Choice”. Friday August 19th at 8:30—

return by 4:00pm

Bus & Beach $15

Remember you must have your emergency contact information available when making your reservations.

LET’S EAT OUT ...and enjoy dinner together at

Ashland Ale House (Ashland) Monday, June 18 at 4:00 pm (leave time) Bus fee $3

Caffé Sorrento (Milford) Tuesday, July 17 at 4:00 (leave time) Bus fee $3

TO ENSURE THE PROPER NUMBER OF RESERVATIONS, PLEASE LET US KNOW AT SIGN-UP IF YOU ARE PROVIDING YOUR OWN TRANSPORTATION.

MEDICAL TRANSPORTATION Rides for most local medical appointments are provided by volunteer drivers. This is a curb to curb service; no assistance can be offered. Due to the limited number of volunteer drivers the service is only offered to seniors not residing in congregate senior living facilities.

When available, the wheelchair accessible bus may be scheduled for appointments. A companion may accompany the individual needing this service. Contact Amy Beck, ext. 1613.



PROGRAMS

HEALTH & FITNESS

Fitness class fee policy

1 hour classes are paid monthly in advance. Fees based on number of classes planned for the month. (ex. 3 classes x $3 = $9.) If the class is cancelled for any reason we will make adjustments as necessary. Fees: $3 & $5

YOGA for Seniors

Monday 9:00 - $5

Instructor: Teresa Palmieri

This class is designed for everyone, and begins with breathing exercises followed by stretching/balancing and ending with guided relaxation. Postures will be modified to accommodate your activity level.

Exercise with Linda

Monday 10:30 - $3

Instructor: Linda Bellefueille

During aging there is a gradual decrease in the ability to maintain skeletal muscle function and mass, which results in many injuries and reduced quality of life. These fun-filled classes will help to maintain muscle mass and ease of movement.

Exercise with Joni Tuesday 12:30 - $3

Instructor: Joni Lebov

Low-impact movement workout including muscle conditioning.

Tai Chi Wednesday 9:00 - $3

Instructor: Jean O’Connor

Tai Chi is a gentle Chinese art of health cultivation and balance. The benefits can be felt immediately and are long-

lasting with practice. Tai Chi will help you feel energized and calm while having fun.

Chi Gong

Friday 10:30 - $3 Instructor: Linda Bellefueille

Chi Gong combines deep breathing with whole body movements to harmonize mind and body to promote energy, prevent illness and accelerate healing.

W.O.W. (Weight Off Wisely) Tuesday 10:00 - No fee

Facilitator: Marlene Troupes

This congenial group of dieters gives each other support, understanding and encouragement as they learn to make good food choices.

Stretch Class

Tuesday 9:00-9:30 - No fee

Instructor: Dr. Binh

Straighten Out & Stretch with Dr. Binh Nguyen, CCSP, Cedar Chiropractic & Sports.

Cooking: “Seasoned w/ Zahra” Dates and times vary

Limit 8 reservations.

Our recipes emphasize fast, healthy, and delicious dishes that are seasonal and budget-minded.

Mall Walking at Solomon Pond

Wednesday, bus leaves at 1:00 and returns to Center at 3:30.

TED Talks

Monday, 12:30. No fee

Facilitators: Marlene & Joyce

This one hour program involves watching a short 18-20 minute thought- provoking video, followed by a discussion of the ideas.

Meditation

Friday, 12 noon—check calendar Instructor: Jeanne Friswell

ZUMBA

To be announced

TAP DANCING (Beginner) Tuesday, 2:00 Instructor Rebecca Tredeau

Billiards Billiard Room open during normal hours of operation

Women’s Session: Tues & Thurs 12:30

Pitch

Thursday 1:00—4:00

Computer Lab

Open Daily, No Charge. Daily tutorial assistance from 10-12. Assistance includes photo lab, personal laptops and hand-held devices.

Pencils to Paints

(Formerly Open Painting) Monday 9:30-11:30 - No fee

We have combined our Open Painting and Coloring Groups. Enjoy the company of others while working independently in any media. Bring your own materials. While some coloring supplies are available, we encourage you to bring your own pencils. (Note: If you work in oil please bring odorless paint thinner.)

Pottery Tuesday 9:30 - $4 Fee Instructor: Carol Mecagni

Explore the media of clay to make your own creation using the techniques of coil, slab or wheel throwing. Creativity is emphasized and students are encouraged to develop their own style and experiment with glazes. The class is limited to 10 participants.

Quilting

Thursday 9:30 - $1 materials

Instructors: Laima Whitty, Jean Bertschmann, Laure Warren, Joan Dwyer & Kelsey Ullman. This fun loving group makes quilts, place mats, runners and more using traditional hand and machine quilting techniques. Participants run the gamut from beginners to very experienced.

Knitting

Thursday 9:30.

Join a lively group who knit, crochet and enjoy each other’s company by our fireplace. Bring your own project or work on an afghan or other projects for charity. Beginners are welcome.

Chorus

Wednesday 12:30-3:00

Conductor: Marilyn Greeno

Do you enjoy singing? Join our Senior Center Chorus! There are no auditions, and experience is not necessary; just a love of gathering with others who enjoy sharing old and new songs.

HEALTH & FITNESS ARTS

GAMES/COMPUTER LAB

Springfield 5 in 1 Museum Day Trip

June 1

RI Lighthouse Cruise and Twin Oak

Restaurant Day Trip June 22

1

9:00 Veterans Breakfast 10:30 Day Trip/Springfield

10:00 Legal Clinic 9-1:30 Hairdresser 10-12 Computer Assist.

10:30 Chi Gong

4

9:00 Yoga for Seniors 10:30 Book Club

9:30 Pencils & Painting

10-12 Computer Assist. 10:30 Exercise/Linda 12:30 TED Talks

9:00 Stretch 5

9-12 SHINE Appoint. 9:30 Pottery 10:00 WOW

10-12 Computer Assist. 12:30 Exercise w/Joni 12:30 Women’s Billiards 2:00 Tap Dancing Begin.

6

9:00 Tai Chi 10-12 Computer Assist. 12:30 Chorus 1:00 Mall Walking

1:00 COA Meeting

7

9:30 Quilting & Knitting

9-12 Computer Assist. 10:30-11:30 Blood Pres. 12:30-3:30 Hairdresser 12:30 Women’s Billiards 1:00 Pitch

1:00 Movie

8

9-1:30 Hairdresser 10-12 Computer Assist.

10:30 Chi Gong

12:00 Meditation

________

SATURDAY 9

Redeemable cans &

bottles @ Hop. Recycle

Center

11

8:45 Bowling

9:00 Yoga for Seniors 9:30 Pencils & Painting


12

9:00 Stretch w/Dr. Binh

9-12 SHINE Appoint. 9:30 Pottery 10:30 Plan B Widows 10:00 WOW

10-12 Computer Assist. 12:30 Exercise w/Joni 12:30 Women’s Billiards 2:00 Tap Dancing Begin

Memory Café (at Hopk. Public Library 1-3)

13


14

9:30 Chair Massage

9:30 Quilting & Knitting 10-12 Computer Assist 10:30-11:30 Blood Pres. Birthday Lunch

12:30-3:30 Hairdresser 12:30 Women’s Billiards 12:30 Hearing Aid Clean. 1:00 Pitch

1:00 Movie

15


10:30 Chi Gong

18

9:00 Podiatry


10-12 Computer Assist. 10:30 Exercise/Linda

12:30 TED Talks 4:00 Dine/Ashland Ale House

19

9:00 Stretch w/Dr. Binh 9-12 SHINE Appoint. 9:30 Pottery 10:00 WOW

10-12 Computer Assist. 12:30 Exercise w/Joni 12:30 Women’s Billiards 2::00 Tap Dancing Begin

20

9:00 Tai Chi 10-12 Computer Assist. 10:30 Laughter Yoga

12:30 Chorus 1:00 Mall Walking

21


9-12 Computer Assist. 10:30 Care Giver Group

10:30-11:30 Blood Pres. 12:30-3:30 Hairdresser 12:30 Women’s Billiards. 12:30 Nutrition Counsel. 1:00 Pitch

1:00 Movie

22

9-1:30 Hairdresser 10:30 Day Trip/ Lighthouse Cruise

10-12 Computer Assist.

10:30 Chi Gong

12:00 Meditation

25

8:45 Bowling


10:00 Friends Meeting


9:00 Stretch 26


10-12 Computer Assist. 12:30 Exercise w/Joni 12:30 Zentangle

12:30 Women’s Billiards 2:00 Tap Dancing Begin

27


9:30 Quilting & Knitting 28

9:30 Chair Massage 9-12 Computer Assist. 10:30-11:30 Blood Pres. 12:30-3:30 Hairdresser 12:30 Women’s Billiards 1:00 Pitch

1:00 Movie

29


10:30 Chi Gong

“POST ACUTE REHABILITATION & SKILLED NURSING”

84 Elm Street, Holliston, MA

508-429-4566

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2

3

CLOSED ALL WEEK FOR ANNUAL CLEANING

4 5

CLOSED ALL WEEK FOR ANNUAL CLEANING

6

9

8:45 Bowling

9:15 Day Trip Hampton Beach

9:00 Yoga for Seniors 10:30 Book Club

9:30 Pencils & Painting


9:00 Stretch 10


10:30 Plan B Widows 10-12 Computer Assist. 12:30 Exercise w/Joni 12:30 Women’s Billiards 2:00 Tap Dancing Begin. Memory Café (at Hopk. Public Library 1-3)

11


12

9:30 Chair Massage


9-12 Computer Assist. 10:30-11:30 Blood Pres. Birthday Lunch

12:30-3:30 Hairdresser 12:30 Women’s Billiards 1:00 Pitch

1:00 Movies

13

9:00 Veterans Breakfast 9-1:30 Hairdresser 10-12 Computer Assist.

10:30 Chi Gong

12:00 Meditation

___________

SATURDAY 14

Redeemable cans &

bottles @ Hop. Recycle

16



9:00 Stretch 17



4:00 Dine/Caffé Sorrento

18

9:00 Tai Chi 10-12 Computer Assist. 10:30 Laughter Yoga

12:30 Chorus 1:00 Mall Walking

9:30 Quilting & Knitting 19

10-12 Computer Assist 10:30-11:30 Blood Pres. 10:30 Care Giver Group

12:30-3:30 Hairdresser 12:30 Nutritional Counsel. 12:30 Hearing Aid Clean. 12:30 Women’s Billiards 1:00 Pitch

1:00 Movie

20


10:30 Chi Gong

8:45 Bowling 23


10-12 Computer Assist. 10:30 Exercise/Linda

12:30 TED Talks

9:00 Stretch 24


10-12 Computer Assist. 12:30 Exercise w/Joni 12:30 Women’s Billiards 2:00 Tap Dancing Begin 2:00 Cooking withZahra

25


26

9:25 Day Trip/Lobster House & Cruise

9:30 Chair Massage 9:30 Quilting & Knitting

9-12 Computer Assist. 10:30-11:30 Blood Pres. 12:30-3:30 Hairdresser 12:30 Women’s Billiards. 1:00 Pitch

1:00 Movie

27


10:30 Chi Gong

12:00 Meditation

30



31

9:00 Stretch 9-12 SHINE Appoint. 9:30 Pottery 10:00 WOW



Classic, Old Movies Thursday at 1:00 JUNE

7 Breakfast at Tiffany’s 1961

14 Butch Cassidy and the Sundance Kid 1969

21 Days of Wine and Roses 1962

29 To Kill a Mockingbird 1962

JULY

12 The Hustler 19 Love Story 1970

26 The Graduate 1967



FRIENDS OF THE HOPKINTON SENIORS, Inc. (a 501c3 organization) Monthly Meeting on the 4th Monday at 10:00 am.

BUTTON BATTERY COLLECTION (NEW 2018 COLLECTION HAS BEGUN)

Hopkinton Senior Center (28 Mayhew Street) is collecting your used Button Cell batteries to be recycled. All proceeds will be used to benefit Health programs at the Senior Center. Button cell batteries can be found in hearing aids, watches, and cameras and should not be thrown into a landfill.

Additional Drop Box Locations: Hopkinton Senior Center, Town Hall (80 South St.); Hopkinton and Woodville Post Office; St. John’s Church, Hopkinton CVS Pharmacy, Hopkinton Drug, Community Covenant Church, the Verizon Store (89 W. Main St), Hopkinton Library, Golden Pond, St. Paul’s Church, Hopkinton Jewelers, Fairview Estates,100 David Road, and Stephanie G’s.

Bottle & Can Drive ongoing. A receptacle is available by the staff entrance near the garage. Or, bring redeemables to the Hopkinton Recycling Center 2nd Saturday of the month.

Other fund raisers: Cell phones and small hand held electronics.

Thrift Shop Hours: M-Th 9:00-3:00 and Fri. 10:00-1:00 All donations support the daily activities and needs of the Senior Center that are not covered by Town Budget.

Friends of the Hopkinton Senior Citizens, Inc. (501c3)

Sally Almy, President Directors: Mindy VanSchaick

Barbara Beale, Vice President Juliet Smith

Marion Intinarelli, Secretary Gail Tonelli

Dolores Ivester, Treasurer Patricia Srodawa

Elizabeth Swenson Mary McLeod

SENIOR SAFE

10 WAYS FOR SENIOR TO STAY COOL IN HOT WEATHER

1. Drink plenty of cool water throughout the day (don’t rely on feeling thirsty!) and avoid alcohol and caffeine.

2. Eat cooling snacks like homemade popsicles (with cupcake liner as drip catcher), frozen peas, or slightly frozen grapes.

3. Eat light, cold meals like chicken or pasta salad instead of heavy, hot dishes like pot roast.

4. Place a cool washcloth on the back of the neck and a pan of cool water close by to periodically re-cool the towel.

5. Sit with feet in a pan of cool (but not too cold) water. 6. Keep the house as cool as possible by keeping shades closed during the hottest part

of the day and using inexpensive solar curtains. 7. Wear layers of lightweight clothing in light colored cotton so it’s easy to adjust to the

temperature throughout the day by removing or adding layers. 8. Visit a public cooling center like a recreation center, senior center, library, coffee

shop, or shopping mall. 9. Take a cool shower, bath, or washcloth wipe-down. For maximum cooling, keep the

water just below body temperature. 10. Cover up with a flexible ice blanket – use a thin towel to keep the ice away from direct

skin contact.


JUNE

WEEK 1

6/4 Baked Fish

6/5 Chicken Breast Italiano

6/6 Baked Ham & Scallop Pot 6/7 Grilled Burgers

6/8 Chef’s Special

WEEK 2

6/11 Chicken Honey Mustard

6/12 Meatloaf 6/13 Salmon

6/14 Ziti & Italian Sausage


WEEK 3

6/18 Seafood Alfredo

6/19 Chicken Biryani 6/20 Pasta w/ Meat Sauce

6/21 Pot Roast


WEEK 4

6/25 Chicken Oriental Salad

6/26 Baked Fish Florintine

6/27 Stuffed Peppers

6/28 Creamy Tuscan Chicken


JULY WEEK 2

7/9 Fajita Chicken Salad

7/10 Salmon

7/11 Steak Tips

7/12 Pork Roast 7/13 Chef’s Special

WEEK 3

7/16 Pasta Salad/side of seafood or tuna salad

7/17 Chili (Chicken) 7/18 BLTs & Soup

7/19 BBQ Chicken

7//20 Chef’s Special

WEEK 4

7/23 Steak Taco Salad

7/24 Zahra’s Chicken Gyros

7/25 Rigatoni w/fresh tomatos

7/26 Baked Fish


WEEK 5

7/30 Shrimp Taco Salad

7/31 Chicken Margherita

8/1 Spaghetti & Meatballs

8/2 Pulled Pork Rolls


June/July Lunch Menu HOME Style Cooking prepared here with our own Chefs

V E T E R A N S B R E A K F A S T

Friday, June 1 & July 13, 2018 at 9:00

All Hopkinton veterans are invited to a breakfast in their honor on the first Friday of every month. If you or your organization would like to financially sponsor and honor veterans in this way, please contact Amy Beck for information at extension 1613. The June sponsor is in memory of Tony DeStefano and July is sponsored by Mary Ann Morse Healthcare Center. The veterans and staff greatly appreciate all our generous contributors.

FRIENDS OF THE HOPKINTON SENIOR CITIZENS, INC. 501C3

MEMBERSHIP & DONATION FORM

2018 DUES - $5 PER YEAR

NAME___________________________________________________

ADDRESS_______________________________________________

PHONE:_________________________________________________

EMAIL:__________________________________________________

CHECKS MAY BE MADE PAYABLE AND MAILED TO

FRIENDS OF THE HOPKINTON SENIOR CITIZENS, INC.

28 MAYHEW ST., HOPKINTON, MA 01748

MEMBERSHIP $ ________________________________

DONATION $ ________________________________

TOTAL $ ________________________________

PAPERLESS EMAILED HILLTOPPER ? Y N

Membership does not include mailing outside Hopkinton

Paperless Hilltopper anyone? email [email protected] or call 508 497-9730 X1614

Tribute paid to Hopkinton WW II Veteran Richard R. Brault, who

experienced the Beach Assault of Okinawa April 1945. The Oliver

family presented coral and sand from the Okinawa Beach.�

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