herbalife - core nutrition · herbalife - core nutrition key benefits: • formulated with an...

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Herbalife - Core Nutrition

KEY BENEFITS:• Available in 8 incredible flavors, Vanilla,

Chocolate, Choc Mint, Strawberry and

Tropical Fruit, Cookies & Cream, Toffee

Apple and Cinnamon & Raspberry and

Blueberry

• New improved formulation

• Fully balanced meal (replace 2 meals per

day to lose weight)

• High in protein & essential nutrients

• Low in calories

• Low in salts & fats

• High in dietary fibre

• Contains important vitamins & minerals

• Herbs help metabolism & energy levels

USAGE:• Enjoy Formula 1 shake everyday as a healthy

meal option.

• Mix TWO tablespoons of powder (26g) with

250ml of semi-skimmed milk (low fat).

• Weight Management: Replace TWO meals

per day with Formula 1 shake & eat ONE

nutritionally balanced meal.

• Healthy Nutrition: Replace ONE meal per day

with Formula 1 shake & eat TWO nutritionally

balanced meals.

FORMULA 1 SHAKE (550g) – R396 | (780g) – R503

NOTE:Formula 1 shake free from Gluten, Soy & Lactose also available

R436

HOW CAN IT HELP YOU?• Helps you keep a nutritionally balanced diet

when trying to lose weight.

• Helps you control your calorie intake

• Helps you manage your weight

• Provides essential vitamins & minerals,

carbohydrates.

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KEY BENEFITS:• Formulated with an excellent balance of key

nutrients including high levels of protein

• Calorie controlled with approximately 207 kcal per

bar

• 13g protein in every bar to help build lean muscle

mass

• 8g of fibre per bar, to assist in daily fibre intake

• Suitable for vegetarians

• Available in chocolate and Red fruits & Yoghurt

flavors

• Free from artificial preservatives

• Convenient healthy meal when you are on the go.

HOW CAN IT HELP YOU?• Helps you keep a nutritionally balanced diet when

trying to lose weight.

• Helps you control your calorie intake

• Helps you manage your weight

• Provides essential vitamins & minerals,

carbohydrates.

USAGE:• It’s a healthy meal option

• A convenient healthy meal on the go.

• You can use it in replacement for a Formula 1

shake (it has the same nutritional goodness)

FORMULA 1 EXPRESS BAR (7 PER BOX) – R184

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KEY BENEFITS:• Contains dietary fibre

• Lowers intake of fat

• Improves & enhances absorption levels

• Gives a feeling of fullness

• Cleanses the body of toxins

• Makes digestion functions properly

HOW CAN IT HELP YOU?• Eating a balanced diet with plenty of wholegrain

can help you meet your daily fibre requirements.

• Struggling to eat enough fibre? – taking this

supplement can help you reach the recommended

daily fibre intake of 25g per day.

USAGE:• Take TWO tablet s 3 times a day with meals

• Can be used in conjunction with Formula 1 Nutritional

Shake mix & Formula 2 Multivitamin Complex.

FIBRE & HERB (TABLETS) – R173

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Herbalife - Weight Management

KEY BENEFITS:• Essential component of virtually every cell

• One of the most important nutrients

• Rich in soy & whey protein which help maintain healthy

cholesterol

• 5g of protein per serving

• Contains whey protein which are vital for muscle development

• Safe & balanced protein intake with no added preservatives

• Help dieters to get daily protein intake, which could be

neglected

• Great for controlling weight effectively, without

adding any unnecessary fat or carbohydrate calories

• Increases the feeling of fullness

• Essential product for active people

HOW CAN IT HELP YOU?• Proteins from foods like soy & dairy are termed “complete”

protein.

• They contain a balance of all the essential amino acids “building

blocks” for the growth & maintenances of muscle.

• Your body needs 1g of protein per 1kg of body weight.USAGE:• ONE level spoon of powder (6g) supplies 5g of protein.

• Take ONE to FOUR servings daily.

• Can be added to Formula 1 Nutritional Shake or stirred

into other foods such as sauces, soups & gravies.

FORMULA 3 PERSONALISED PROTEIN POWDER – R323

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KEY BENEFITS:• 15g of protein per serving

• 20 essential vitamins and minerals

• 7g of carbohydrates

• Can be made with water


protein.



• Your body needs 1g of protein per 1kg of body weight.

USAGE:• Take as mid-morning or mid-afternoon snack

• Mix 2 scoops in 250ml of water, OR

• Add 1 scoop to Formula 1 Nutritional Shake

PROTEIN DRINK MIX – R434

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KEY BENEFITS:• For the ‘Sweet tooth’ covered in Belgium chocolate

• Has approximately 140 calories (varying per flavor)

• Supplies the body with essential soy protein between meals

• Ideal for active lifestyle and weight management

• Delicious Nutritious snack on the go with 15g of carbohydrates

• 10 grams of protein in each bar to help build lean body mass

• Delicious, chewy and filling.

• Available in tasty Chocolate Peanut, Vanilla Almond & Citrus

Lemon flavors.


protein.



USAGE:• ONE or TWO bars per day as a healthy snack.

PROTEIN BARS (14 PER BOX) – R239

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KEY BENEFITS:• Natural detoxifier

• Improves digestive problems

• Reduces acidity in the body

• Natural anti-inflammatory (arthritis)

• Enriches painkillers & antibiotics

• Relieves soar throats (gargle)

• Improves sinusitis / hay fever

• Helps ACNE

• Stabilizes blood pressure

• Rinse for eye Infections

• Aids in absorption of all the other products

• “Heals whatever it touches”

• Speeds up weight loss by up to 40%

• Now available in mango flavor!

HOW CAN IT HELP YOU?• Whether trying to control your weight or

leading a busy & active lifestyle, it can

be hard to ensure you give your body

the required daily fluid intake of 2 liters

each day.

• Using Herbal Aloe Concentrate provides

an ideal way to enjoy a healthy,

refreshing and great tasting drink

helping you to increase your fluid intake.

USAGE:• Mix 3-4 capfuls (15-20ml) with 125ml (1/2

a cup) of water.

HERBAL ALOE CONCENTRATE DRINK – R395

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KEY BENEFITS:• Helps absorption & assimilation of nutrients in your

body

• Aids in energy production

• Supports food and nutrient utilization in the body

• Ensures that all nutrients are being utilized at

cellular level to ensure ultimate benefit

• Daily support for cells energy production and

protection from oxidative stress.

HOW CAN IT HELP YOU?• The minerals zinc, copper and manganese help

protect the cells from oxidative stress.

• Taking a food supplement such as Cell Activator

may offer support for hectic lifestyles.

USAGE:• Take ONE capsule 3 times daily

CELL ACTIVATOR– R306

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KEY BENEFITS:• Herbal tea, low in calorie (approx. 6kcal per serving)

• “Gym in a bottle”

• Increases metabolism (increased weight loss)

• Burns body fat, giving loads of energy

• Natural (herbal) stimulant

• Aids in controlling & normalizing appetite

• Contains green tea extract (healing properties)

• One cup of instant Herbal Beverage contains 85mg of

caffeine to help increase alertness & improve concentration.

• Enjoyed COLD or HOT to suit your mood.

• Available in Original, Lemon, Raspberry & Peach flavors.

HOW CAN IT HELP YOU?• Leading a busy or active lifestyle?

• Do you feel less than alert and struggle to concentrate?

• With 6 kcal per serving, Instant Herbal Beverage is a refreshing

drink.

• A great way to help you reach your required fluid intake daily.

USAGE:• Mix ½ teaspoon (approx. 1.7g) with 250ml of Hot or Cold water

• Instant Herbal Beverage is a refreshing drink alone or with

meals & contains only 6.2 calories per serving.

INSTANT HERBAL BEVERAGE (50g) – R269 | (100g) – R473

NOTE:Also available in 100g, Original flavor

R467

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KEY BENEFITS:• Unique blend of naturally sourced caffeine from

green tea & yerba mate

• Gives you a mental lift by helping improve

concentration and alertness

• Aids weight loss

• Shifts metabolic rate to burn body fat

• Helps put you in control of eating appetite

• Contains B vitamins - energizing

• Enhances athletic performance

• Increases activity levels

• Nutritional support of metabolism

HOW CAN IT HELP YOU?• Want to improve your concentration & alertness?

• Coffee or tea is preferred option for many. But when

there is no time for a coffee break.

• Thermo Complete tablets are a convenient

alternative.

USAGE:• Take ONE or TWO tablets twice daily

• Mid-morning & mid-afternoon.

THERMO COMPLETE TABLETS – R513

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KEY BENEFITS:• Nutritious instant snack

• Approximately 104 calories per serving

• High in protein (7g), to help you build lean muscle

mass.

• High in fibre (3.2g), to help towards your daily fibre

intake.

• Ideal as part of your healthy 5 small meal plan.

• 8 times the protein of regular tomato soup

HOW CAN IT HELP YOU?• It is a great savory snacking alternative.

• Whether it is something warm & tasty between

meals, or as an appetizer or even for those late night

snack attacks.

• Keep it healthy & tasty without piling on the calories,

USAGE:• Mix 2½ tablespoons (32g) with 200ml of hot or cold

water.

• When using Herbalife spoon, use 2 large & 2 small

leveled scoops.

GOURMET TOMATO SOUP (21 Servings) – R377

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KEY BENEFITS:• 5g of fibre per serving

• Low kilojoule - 60 kJ per serving

• Fibre is an essential part of a healthy diet and plays a

key role in your digestive system

• 6 fibre sources

• Contains both soluble and insoluble fibre

• Delicate apple flavoured fibre based powdered mix

for a flavoured drink.

• Enjoy with water or mixed with your favourite

Formula 1 shake

HOW CAN IT HELP YOU?Research shows 72% men and 87% women do not

reach the recommendation of 25g fibre per day*. A

supplement, along with healthy sources of fibre from

foods such as fruit, vegetables and wholegrain foods

can help you increase your consumption and optimise

digestive health

USAGE:• Mix 1 measuring spoon (7.1 g) with 150 ml of water or

enjoy it adding a scoop to your favourite shake mix.

MULTIFIBRE DRINK – R247

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Herbalife - Targeted Nutrition

KEY BENEFITS:• Herbalifeline is an omega 3 supplement rich in

Omega 3 essential fatty-acids

• It helps to maintain a healthy heart

• It contributes to the maintenance of normal brain

function & vision

• It contains essential oils to freshen the taste

• Healthier looking skin

• Maintains healthy levels in blood & cholesterol

• Controls blood pressure

• Maintains the immune system

• Helps mediate inflammation.

HOW CAN IT HELP YOU?• It’s a good Omega 3 supplement

• Recommended omega 3 intake can be assisted by

also consuming between 2 & 3 servings of fish per

week

USAGE:• Take 1-3 capsules three times a day with preferably

meals

HERBALIFELINE OMEGA 3 SUPPLEMENT– R424

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KEY BENEFITS:• Developed by Herbalife in collaboration with Nobel

Laurette, Dr Lou Ignarro PhD for his research into

the properties of Nitric Oxide

• Night time food supplement for a heart Nutrition

• It contains amino acids

• High in folic acid

• Gives your body the best nutrition while you sleep

• Helps protect the cells from oxidative stress

• Gives your body the best nutrition while you sleep

• Nutritional support for optimum body functioning

• Said to prevent heart attacks

HOW CAN IT HELP YOU?• Nitric Oxide is a naturally occurring gas on the body

that promotes normal blood & vascular circulation

when combined with a balanced & varied diet and

exercise.

USAGE:• Mix TWO scoops of Niteworks powder with 250ml of

water or juice.

• Drink at night before bedtime

• It is a night-time nutrition particularly designed for

anyone but especially those above the age of 30.

NITEWORKS– R594

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KEY BENEFITS:• Is a well rounded food supplement containing

botanical extracts including rosemary, turmeric and

cruciferous vegetables.

• When life is busy & hectic, RoseOx can help give

your body the support it needs to cope

HOW CAN IT HELP YOU?• It helps support your body during tense times

USAGE:• Table ONE tablet a day, preferably with meals.

ROSE GUARD T ABLETS – R312

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KEY BENEFITS:• Helps to ease the discomforts of PMS

• Relieves tension

• Helps with people who battle to fall asleep

• Mild analgesic & anti-inflammatory properties

• Helps regulate & balance hormones

• Strengthens body’s resistance to disease

• Muscle relaxer & calmative

USAGE:• Table ONE tablet a day, preferably with meals.

TANG KUEI T ABLETS – R225

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Herbalife - Energy, Sports & FitnessLiftOff Effervescent Energy Drink (10 sachets per box) – R328

KEY BENEFITS:• 10 kcal per serving

• Great replacement for fizzy sugary drinks

• Helps alleviate tiredness & fatigue

• Contains natural caffeine from Guarana & caffeine

powder

• Increases alertness & concentration

HOW CAN IT HELP YOU?• Stress & tiredness often cause us to reach for sugary,

high calorie foods & drink.

• Hydrate & give your body an energizing lift with

LiftOff.

• Low calorie energy drink

USAGE:• ONE to TWO tablets each day by dissolving them with

water.

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Herbalife - Energy, Sports & FitnessINSTANT GUARANA BEVERAGE (50G) – R210

KEY BENEFITS:• Improves concentration & focus

• Gives mental alertness

• Natural energy & Caffeine beverage

• Helps for stress & depression

• Improves sleeping patterns

• Stabilizes & normalizes energy levels

• Curbs cravings

• Contains 32mg of caffeine from Guarana

HOW CAN IT HELP YOU?• Through out the day, there may be times when you

feel like you just can’t concentrate anymore.

• When mental fatigue sets in, it can be challenging to

stay alert & focused.

• Supplementing with Guarana may be a good option

to keep you focused and energized.

USAGE:• Mix ½ teaspoon (approx. 1.7g) with 250ml of Hot or

Cold water.

• TWO to FOUR times a day

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KEY BENEFITS:

• Delicious and refreshing carbohydrate-electrolyte

drink to take during exercise

• Helps sustain endurance performance

• Enhances the absorption of water during exercise

• Under 100kcal per serving to help manage your

calorie intake

• Contributes to the maintenance of endurance

performance during prolonged exercise


USAGE:• Sachets: Mix One sachet (27g) with 500ml of water.

Shake vigorously

• Best consumed before and during exercise

Herbalife - Energy, Sports & FitnessCR7 DRIVE SACHETS (10 PER BOX) – R141

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KEY BENEFITS:

• Delicious and refreshing carbohydrate-electrolyte

drink to take during exercise

• Helps sustain endurance performance


• Under 100kcal per serving to help manage your

calorie intake

• Contributes to the maintenance of endurance

performance during prolonged exercise


USAGE:• Sachets: Mix TWO Scoops (27g) with 500ml of water.

Shake vigorously

• Best consumed before and during exercise

Herbalife - Energy, Sports & FitnessCR7 DRIVE CANISTER – R233

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Herbalife - Energy, Sports & Fitness FORMULA 1 SPORT – R507

KEY BENEFITS:• Contains 18g of protein which supports the growth of

lean muscle mass

• Contains casein & whey protein – high dairy protein

• 219 kcal per serving to help manage calorific intake

• Unique protein-carbohydrate blend with fibre &

essential vitamins & minerals.

• Vitamins C,E & Selenium help to protect the body’s

cells from oxidative stress

• No artificial colours, preservatives or sweeteners.

HOW CAN IT HELP YOU?• Formula 1 Sport is for everyone

• Good for recreational sport players of gym junkies

who need a reliable healthy meal

• For a busy professional who is constantly on the go,

but works out to stay fit.

• Athletes who need to maintain their weight and

manage their diet.

USAGE:• Blend TWO scoops of Formula 1 Sport with 250ml of

semi-skimmed milk.

• Weight Control: Replace TWO meals per day with a

delicious shake & eat ONE nutritious meal

• Healthy Control: Replace ONE meal per day with a

delicious shake & eat TWO nutritious meals

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Herbalife - Energy, Sports & Fitness H24 HYDRATE – R376

KEY BENEFITS:• Calorie free electrolyte drink for athletes to

encourage fluid consumption

• Helps reduce tiredness & fatigue

• Enhances metabolism

• No artificial colors, no artificial flavors

WHO CAN BENEFIT?• Anyone who needs low calorie hydration

• Athlete during intense training

• Anyone exercising before or after work

• Labourer throughout the day

USAGE:• Mix ONE stick pack with 500ml of water & shake

vigorously

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Herbalife - Energy, Sports & Fitness H24 PROLONG – R541

KEY BENEFITS:• It is a carbohydrate-protein drink

• Great for during intense extensive exercise

• It provides 224 kcal per serving, great for endurance

sports

• 6.8g whey protein to support the growth of lean

muscle mass

• Contains carbohydrate in the form of maltodextrin

• This drink is great to take whilst exercising

• No artificial colors, flavors or sweeteners

WHO CAN BENEFIT?• Triathlete completing a combined bike-to-run

workout or on race day

• Cyclist on a 4 hour training ride

• Swimmer completing a morning workout

• Football player during training or competition

• Working professional with physically-demanding job

requirements

USAGE:• Add FOUR level scoops to 250ml of water , shake

vigorously, then add further 250ml of water to make a

500ml serving per hour during physical activity.

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Herbalife - Energy, Sports & Fitness H24 REBUILD ENDURANCE – R757

KEY BENEFITS:• Recovery carb-protein drink for endurance sport

• For use after aerobic exercise

• 188 kcal per serving

• Contains 36g specially selected carbohydrate &

high quality dairy protein in each serving

• Protein contributes to the growth & maintenance of

lean muscle mass

• Provides iron

• Casein & whey protein are both high quality dairy

proteins and are recognized for their excellent

amino acid content


WHO CAN BENEFIT?• Recovery is an important part of any workout or

competition

• Athletes are recommended to consume 1 – 1.5g/kg

body weight of carbohydrates in the first 30minutes

after exercise to replace glycogen stores following

prolonged glycogen exercise.

USAGE:• Add FOUR level scoops to 250ml of water

• Shake vigorously

• Consume within 30minutes following aerobic activity

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Herbalife - Energy, Sports & Fitness H24 Rebuild Strength – R846

KEY BENEFITS:• Recovery high protein drink for use after strength

training

• For use after an anaerobic activity

• Contains 25g protein that contributes to the growth

& maintenance of lean muscle mass, delivering

protein to fatigued muscles

• Iron contributes to normal energy metabolism, the

formation of red blood cells and oxygen transport in

the body


• Casein & whey proteins are both high quality dairy

proteins and are recognized for their excellent

amino acids

USAGE:• Mix FIVE level scoops to 250ml of water

• Shake vigorously

• Consume within 30minutes after an anaerobic activity

WHO CAN BENEFIT?:• Anyone who lifts weights at the gym

• CrossFit athlete after a workout

• Football player looking to build lean muscle

• Anyone who needs high protein

herbalife - core nutrition · herbalife - core nutrition key benefits: • formulated with an...

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