Hello Colorful Friends! I’m Dougall Fraser, a psychic, life coach and author in Los Angeles. I have over 20 years of experience in helping people elevate their lives through guided meditation, spirituality, intuition, and laughter! The basis of my approach revolves around harnessing the colors that I see in people’s aura. Working with thousands of clients all over the world, I have come to define a variety of colors with very specific properties. The colors that I see around you tell me about your strengths, weaknesses, goals and dreams. Each color is located in a different part of the body, and I can help improve specific areas of your life by using these colors in specific ways. It’s fun, and it works! “Color Me Happy” is a three-part, easy to use course on working with color. Each color comes with a PDF document and mp3 recording that you can use at your own pace.

Color therapy is free and amazingly beneficial. There are many ways to

harness

the power of color in your everyday life; let’s get started on working with them!

Much Love,

Color Me Happy Part 1

A Guide To Changing Your Life Through Color By Dougall Fraser

Need To Lighten Up? White is the answer.

White

The Color of Clarity & Spirituality

The White light (sometimes referred to as the “Soul Star”) is located six inches above the head. This is a perfect color to begin working with, as White can be utilized for positive change in just about any life situation. I suggest White if you need to clear your physical body of any negativity and leave yourself feeling clean. Working with White is similar to drinking copious amounts of water before a physical cleanse. White is used for spiritual, physical and emotional cleansing. White light is also excellent for protection. It highlights our strengths and connection to the Universe. I like to refer to White light as the “all purpose cleanser!” White is a wonderful energy to meditate on, no matter what your situation. Surround your loved ones in white during your prayers. Envision white light in your home to remove all heaviness and dross. Whenever in doubt on what color to use, White is always a good choice.

Usage: To download your free meditation that comes with this color, please click here. The best way to start working with this color is to close your eyes and picture a ball of brilliant White light, about 6 inches above the top of your head. I like to imagine the ball beginning to crackle and spark, showering me with its beautiful cleansing energy. Try this exercise for a few minutes at a time until you begin to feel that your energy is releasing its negativity. With practice, you will be able to achieve this cleansing in just a moment. In addition to visualizing White in your mind’s eye, you can pull inspiration from White in your daily life. The idea is to use everyday objects or settings to boost your awareness of White. Some examples are:

• Beautiful clouds in the sky • Snow-capped mountains in the distance • A white shirt that you enjoy wearing

A perfect example of using White effectively has to do with driving (not always the most relaxing activity). If you are having a stressful day and stuck in traffic, it is all too easy to get stuck in a trance of negativity. However, if you notice that you have been staring at a white car in front of you, it can remind you of the cleansing power of this color. You take a deep breath. You envision White light swirling around your car, and allow its properties to neutralize your feelings. Suddenly the stress of the traffic is alleviated. Mind you, it’s not like this car holds any power over stress management, but seeing the color is a reminder to use its calming and cleansing properties for your benefit. Life is too short to stress about minor moments like being stuck in traffic. As we progress and you learn the meanings of more colors, you’ll notice how a particular color “follows” you during certain periods of time. This is usually an indication that you need a dose of that color’s properties. I’ve had a pink phase or a blue phase, and I always keep an eye out for any color that I seem to be noticing more.

Inspiration:

A cloud-filled sky

Plan to work with White for the next couple of days, you should begin to notice its positive effects right away. You will receive another email in the next few days, containing part two of this series. The next color that we will be working with is one of my favorites!

Ruby Red, the color of the healer and the emotional body.

For humorous blogs about my experiences as a psychic, videos of past TV appearances, contests for free stuff, and a regular dose of unconditional love, visit www.dougallfraser.com To connect with me directly online, follow me on Twitter and Facebook.